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Posts tagged ‘pain’

7 Truths to Remember in Troubled Times

SOURCE:  Family Life/Dennis – Barbara Rainey

Concerned about economic, political, racial, and moral instability in our culture?  Disheartened by struggles in your personal life?  Here’s what to focus on when the ground shakes beneath your feet.

Years ago our family of eight and some dear friends of ours with their two kids vacationed in a small condo on a bluff overlooking the Pacific Ocean in Southern California. It was a beautiful setting and a wonderful time for our families, but one night we were introduced to an experience that Southern Californians face regularly.

At 2 a.m. we awoke to a boom that made us think a truck had hit the building. Then we noticed that everything was shaking. We jumped out of bed and hurried to the living room where all our children were sleeping on the floor in sleeping bags. The chandelier over the dining room table was swinging.

It was an earthquake—not very large, but very unsettling. We felt disoriented and confused. We wondered how long it would last and what we should do. The earth is supposed to be steady and solid, and now it wasn’t. When it finally stopped we couldn’t go back to sleep for hours because our fears had been awakened and our security threatened.

Unsettling times

Does our experience describe how you have felt recently? Many Americans have felt shaken by economic instability, racial conflict, mass shootings, and terrorist threats in recent years. Even the current political races have left us feeling anxious, troubled, disoriented. We wonder what to do. We feel afraid as the ground shakes beneath our feet.

Many followers of Christ feel just as unsettled over the unprecedented transformation in the moral climate of our culture. The world’s views on human sexuality, especially, have changed so quickly that Christians are now labeled as bigots for holding to biblical standards. We don’t know how to act, what to say or not say.

And inside our individual homes, many may be feeling disoriented and disheartened because of illness, hardships, failed relationships, or recent deaths of friends or family. Like a friend of ours who just received a cancer diagnosis—her world has just been shaken. Perhaps your world has been shaken, too.

Our stability

A couple of years ago I (Barbara) was reading through the book of Isaiah, and I came across a passage I had never noticed before. Isaiah 33:5-6 says, “The Lord is exalted, for he dwells on high; he will fill Zion with justice and righteousness, and he will be the stability of your times, abundance of salvation, wisdom, and knowledge; the fear of the Lord is Zion’s treasure.”

I was struck by that phrase in the middle: “and he will be the stability of your times…” At the time our country was experiencing an economic downturn. Everyone in America was feeling the impact.

When life feels insecure and unstable—not just in the world outside but also inside your family—remember that God is ultimately in control. No matter what is happening around you or how unsteady the world feels, He is our sure and stable foundation.

In many ways, America has been a pretty stable country for the last few decades. But it may not continue to be. When you feel the ground shift beneath your feet, it’s good to remember that Jesus is your Rock and your Fortress. He will be the stability of your times.

Dealing with the hardships of life

Life will never be easy. We will always face problems and hardship. That would be true even if our culture felt more stable than it does today, for the Scriptures promise us, “In the world you shall have tribulation.”

So how will we deal with loss, with grief, with fear, with suffering? How do we respond when things don’t go our way? And how do we teach our children to face the hardships of life?

Christians today need to know more about God, more about ourselves, and more about the mission God has given us. Here are seven things to remember:

1. God is alive. He has not disappeared. He is eternal, all-powerful, and all-knowing, just as He has been from the beginning of time. As Isaiah 40:28 tells us, “… The LORD is the everlasting God, the Creator of the ends of the earth. He does not faint or grow weary; his understanding is unsearchable.”

2. God never changes. Psalm 90 (KJV) begins, “Lord, Thou has been our dwelling place in all generations … even from everlasting to everlasting, Thou art God.” Inspired by these words, Isaac Watts wrote the following verses in the enduring hymn, “O God, Our Help in Ages Past.” They remind us that our fears, though circumstantially different than his in ages past, are still the same:

Our God, our help in ages past,
Our hope for years to come,
Our shelter from the stormy blast,
And our eternal home.

Under the shadow of Thy throne
Thy saints have dwelt secure;
Sufficient is Thine arm alone,
And our defense is sure.

We all fear the loss of life, health, freedom, and peace. We fear the unknown future. But do you know who will be with us? Jesus, the One who is “the same yesterday, today, and forever” (Hebrews 13:8).

3. God offers eternal life. If you have received Christ as your Lord and Savior, your sins have been forgiven because of Christ’s sacrifice on the cross. You are a child of God, and as Romans 8:38-39 tells us, “neither death nor life, nor angels nor rulers, nor things present nor things to come, nor powers, nor height nor depth, nor anything else in all creation, will be able to separate us from the love of God in Christ Jesus our Lord.” That is encouraging.

4. God has won the battle. He has defeated death. History will culminate in Christ’s return. No matter what we experience in the world, we can find peace in Him. In John 16:33 Jesus tells us, “I have said these things to you, that in me you may have peace. In the world you will have tribulation. But take heart; I have overcome the world.”

5. God is still in control. He is not surprised by anything going on in the world, or in your life. He is the sovereign, omnipotent King of kings. Even in times of uncertainty and chaos, Romans 8:28 (NASB) is still in force: “And we know that God causes all things to work together for good to those who love God, to those who are called according to His purpose.” So is 1 Thessalonians 5:16-18 (NASB), which tells us, “Rejoice always; pray without ceasing; in everything give thanks; for this is God’s will for you in Christ Jesus.”

6. God will provide for your needs. Especially in times of economic uncertainty it’s easy to grow anxious about the most basic things, like whether we will keep our jobs, or whether our families will have enough to eat. But in Matthew 6:26-33, Jesus tells us we should not be worried about what we eat, or what we will wear:

Look at the birds of the air: they neither sow nor reap nor gather into barns, and yet your heavenly Father feeds them. Are you not of more value than they? And which of you by being anxious can add a single hour to his span of life? And why are you anxious about clothing? Consider the lilies of the field, how they grow: they neither toil nor spin,yet I tell you, even Solomon in all his glory was not arrayed like one of these. But if God so clothes the grass of the field, which today is alive and tomorrow is thrown into the oven, will he not much more clothe you, O you of little faith?But seek first the kingdom of God and his righteousness, and all these things will be added to you.

7. God has given us good works to do. Jesus’ words also remind us that there is more to life than meeting our daily material needs. When we seek God’s kingdom and His righteousness, we operate according to His priorities—we’re concerned about building our family relationships, and connecting the hearts of our children to God’s heart, and impacting future generations by proclaiming Christ. We’re concerned about God using us to reach and influence others with the gospel. That’s what life is really about.

Second Corinthians 5:20 tells us that we are ambassadors for Christ. Have you considered that your best opportunities to fulfill this role—to represent Christ and His Kingdom—may come in times like these when so many need help and encouragement?

Consider this: If you are feeling troubled by the instability in our world, then many of the people you encounter each day are concerned and fearful as well. What makes you different is that you have a firm foundation in Christ. This is an opportunity for you to shine. If you have built your home on the Rock (Matthew 7:24-27), you will remain unshaken. That in itself is a witness to the watching world that there is something different about Christians. And if you then reach out to help others who struggle without that foundation, that makes you rare indeed.

When life feels insecure and unstable, focus on these timeless truths. Read the never-changing Word of God with your spouse and to your children. No matter what troubles we are experiencing in our world and in our families, He is in control. He will not abandon us. He will provide for us. This may look different than you expect, but His promises have not expired in the 21st century.

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When It’s Not “Okay”

SOURCE: Kasey Van Norman, M.A.

Discovering Raw Faith in the Midst of Tragedy

The truth is, no matter the condition of our faith, we all have bad days. And when I’m having a bad day—you know, like barfing for twenty-some hours straight as a result of a toxin that’s flowing through my veins and killing off every cell in hopes of catching the one or two bad ones that could kill me—on those days, I don’t need someone to come along and tell me that it’s all going to be okay.

My experience with cancer is not the first time I’ve encountered this phenomenon.

When I watched my mom spiral into depression after my parents’ divorce, she would say, “It’s going to be okay.”

When I was with my dad every other weekend as a child and watched him take drink after drink, he would say, “It’s going to be okay.”

The day I ended up in the hospital after sticking my finger down my throat one too many times and had literally burned holes in my esophagus and weighed a good eighty-five pounds soaking wet, a nurse told me, “It’s going to be okay.”

After my miscarriage when I was twelve weeks pregnant, my friends told me, “It’s going to be okay.”

As I stood in front of my mother’s corpse at the funeral home, amid sobbing people and a slew of flowers, people came through the line and said, “It’s going to be okay.”

And then, when I shared the news of my cancer diagnosis, I received e-mails and shoulder pats with those dreaded words once again; “It’s going to be okay.”

There have been countless times when I want to stand up and shout, “NO! IT IS NOT GOING TO BE OKAY!”

We live in a broken, messed-up world, and there are some things that are never going to be okay.

Embracing raw faith means understanding that the Christian life also means accepting pain, suffering, and trials. Genuine faith means accepting the reality that life is a continual movement to become more like Jesus. Man-made religion wants to lull us into a place of rules and being just okay, but Jesus rocks our world and calls us to live deeply, whether in times of joy or struggle.

In other words, it’s okay to not be okay.

Better than Okay

God doesn’t guarantee us deliverance from hardship, and following him doesn’t mean we’ll never go through the fire. But he does promise us something better: he doesn’t waste anything we go through. And no matter what happens, he will go through it with us.

God’s grace runs deeper than any heartbreak we will experience in this life. His love goes beyond than any unanswered questions we might have. And God’s purpose and plan for our future can trump any sin, any obstacle, and any defeat we might experience.  He can use the very things that plague us—our most difficult trials—to chisel us into the character of his Son.

That’s something we can’t experience if we settle for okay.

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Excerpted from Raw Faith: What Happens When God Picks a Fight by Kasey Van Norman. Available at www.raw-faith.com.

“BUT”

SOURCE:  Tim Clinton/AACC

“You face your greatest opposition when you’re closest to your biggest miracle.” Bishop T. D. Jakes

“And when it rains on your parade, look up rather than down. Without the rain, there would be no rainbow.” G. K. Chesterton

Often, the most powerful, life-changing miracles seem to happen in the “buts” of life.

Consider the story of Naaman. 2 Kings 5:1 describes him with glowing accolades.

Commander of the army of the king of Syria.

A great man with his master.

High favor.

A mighty man of valor.

Then out of nowhere – life-altering words.

But…he was a leper.

Think about that. Leprosy. The most dreaded disease of his day. A visible outward malady that in reality defined who he was. Putrefying infected sores that in time caused loss of fingers, toes, nose. Everyone who came in contact with him saw the miserable condition he carried with him everywhere he went. There was no hiding it.

Many Christ followers understand this reality in their own journey. No doubt, many of you are living there right now.

You love God, and you really do believe that God loves you. You read the Word, pray, give your tithes and offerings, attend worship services, desiring to obey and walk in His Spirit.

But…

The doctor gave you terminal news.

But…

Your spouse left, and the hole in your heart grows deeper and wider by the hour.

But…

Your position at work was eliminated, as was your pay check, and you find yourself in the unemployment line.

But…

A son or a daughter rejected a lifetime of nurture and admonition and the relationship is strained, broken and seemingly destroyed.

“Buts” that now seem to define who you are. “Buts” that perhaps even cause you to question God and His plan, much less His goodness. “Buts” that understandably cause you to ask “Where are you God?”

Let’s look again at the well-known Bible story of Naaman. At the recommendation of a young slave girl, he travels to find the prophet Elisha. Elisha sends a servant out to instruct Naaman to go and wash seven times in the Jordan. Albeit reluctantly, and even with quite a bit of raging about how irrational the command is, he obeys.

I wonder how Naaman felt after he dunked himself the first time. No change. The second time. No change. Third time. No change. After number six, he might have been thinking that this was a horrible joke and a waste of time. The anger he had initially felt was returning. Someone was going to pay for this public act of embarrassment.

Have you been there? Faith…trust…obedience…and seemingly no change. You find yourself confused, distraught, and perhaps even a bit angry at God.

Then Naaman dipped the seventh time and “his flesh was restored like the flesh of a little child, and he was clean.” 2 Kings 5:14 ESV

He went back to the “man of God,” stood before him and declared, (now) “I know that there is no God in all the earth but in Israel…” 2 Kings 5:15  ESV

God was in the midst of his pain. Faithfully at work in the “but” of Naaman’s life. Steadfast in His in plan in Naaman’s journey, which ultimately brought Him glory.

And God is in the midst of your pain also. He hasn’t forgotten you. He hasn’t forsaken you. He is faithfully working in the plan of your life, and He will ultimately get glory by taking your storyand making it His story.

Don’t be defined by the “but” in your pilgrimage. Don’t give up. Keep believing that He is God, and that He is good.

Your miracle could be just one more “dip in the Jordan” away.

A miracle that will turn your life around.

A Prayer for Loving Well in the Face of Suffering

SOUrCE:  Scotty Smith/The Gospel Coalition

And many followed him [Jesus], and he healed them all and ordered them not to make him known. This was to fulfill what was spoken by the prophet Isaiah: “Behold, my servant whom I have chosen, my beloved with whom my soul is well pleased. I will put my Spirit upon him, and he will proclaim justice to the Gentiles. He will not quarrel or cry aloud, nor will anyone hear his voice in the streets; a bruised reed he will not break, and a smoldering wick he will not quench, until he brings justice to victory; and in his name the Gentiles will hope.” Matt. 12:15-21

Dear Lord Jesus, I’m greatly moved today as I ponder your compassionate heart for the broken and suffering. Surely there’s no Savior like you: entering, not running from our chaos; taking, not despising our shame; shouldering, not ignoring our burdens. “Bruised reeds” and “smoldering wicks” love your appearing. Justice will be fully victorious because you have been the willing sufferer.

For sure—for gloriously sure, your sufferings as our sin-bearer are over. As the Lamb of God, you offered yourself once and for all upon the cross (Heb 10:1-18). No additional sacrifice for our sin remains to be offered—none!

We no longer have to fear being judged by God for our sin. Your perfect love has driven away all fear of punishment (1Jn. 4:18), anxiety about judgment day (Rm. 8:1), and uncertainty about eternity (1 Jn. 5:13). I boast and rest in your completed sufferings for us, Lord Jesus; and I shout a hearty “Hallelujah!” But, at the same time, I also cry out, “Help me, Lord Jesus, help me.”

Help me—grant me grace to go with you into the sufferings of friends and family; sit longer in the groans and birth pangs of my own heart (Rm. 8:23); and engage more fully in the injustices and brokenness of my community. This is who you are and this is what you’re doing; for your name is Redeemer.

But, like most, I have an aversion to pain and suffering. Like many, I’d love for the Christian life to be an antidote for all discomfort and distress. Like some, I get overwhelmed and overtaxed by the sufferings of others. Here’s my peace, consolation, and ballast, Lord Jesus: you’re not calling us to suffer for you but to suffer with you, and that makes all the difference in the world. We’re called into the fellowship of your sufferings, not into the isolation of our sufferings.

You’ll never lead us into hard places where you’re not present. You’ll never ask us to do anything all by ourselves. You’ll never leave us or forsake us, Lord Jesus. You will “lead justice to victory, and in your name all the nations will put their hope”. So very Amen I pray with peace, in your kind and compassionate name.

God’s Prescription: Pain Relief & Healing

SOURCE:  Taken from an article by  Karl Benzio/Lighthouse Network/Stepping Stones

Life Abundant: Pain Relief and Healing

All our dysfunctional behaviors, our poor decisions, our sin can be boiled down to one issue.

We don’t like pain, we are addicted to comfort, and instead of following [God’s] instructions for pain relief, we reach out to the store shelves of the world and pull out world’s salve that falls way short of the advertisements and empty promises.

The Holy Scripture tells us that Christ’s mission in coming to earth was to forgive and to save … to provide “eternal salvation” for us. He came to deliver oh so much more than just our redemption. He brought us eternal freedom, fulfillment, peace and joy. Healing in every area of our being is now available for us.

You see, often times, we have a hard time believing the healing He brings is actually available for us here on earth. I know that not all our physical and psychological illnesses will be made whole now. But even though we struggle, His peace and comfort can melt away pain and renew our mind in powerful, relieving ways. Our biggest illness is spiritual, so connecting with Him and maximally absorbing Him will have a powerful impact on our other ills. (Our science actually shows this to be true.)

The prophet Isaiah tells us the Messiah will come to bind up and heal, to release and set free (while we are here on earth). Jesus Himself referenced this passage as captured in Luke 4:17. Think about this: Christ came not only to forgive you, but to restore and release you. This is the central passage in the entire Bible about Jesus. He fulfilled every prophesy, testifying to the truth and then dying for us, bringing ultimate healing and shalom to our lives and His relationship with us.

Today, take Jesus Christ at his word … as the healer of all the broken pieces within you … Who unites them into one whole and healed heart. Think what life would be like if you believed that promise. Think about what keeps you from believing His promise? What do you believe in more strongly than His promise and the incredible body of evidence He has compiled? Why do you believe that something else?

What you will believe — Jesus’ promises and teachings, or your own theories — is your decision.  So choose well. Your life depends on it.

Dear Father God, I pray and ask You to release me from all bondage and captivity, as You promised to do. Open my eyes to the cheap imitators that promise healing, but only lead to more pain and distance from You. Take all my broken pieces and give me an all-receiving heart … make me whole. I know, Father, that You will not do this at a distance, so I desire to be as close to You as I possibly can be … show me the way to You, my Lord, and Savior. I pray in the name of the One You sent to forgive me, save me, and heal me, Jesus Christ–– AMEN!

The Truth
The Spirit of the Lord GOD is upon Me, because the LORD has anointed Me to preach good tidings to the poor; He has sent Me to heal the brokenhearted, to proclaim liberty to the captives, and the opening of the prison to those who are bound.  Isaiah 61:1

The thief comes only to steal and kill and destroy. I came that they may have life and have it abundantly.  John 10:10

We Must Take SORROWS and SINS To God

SOURCE:  C. H. Spurgeon

    “Look upon mine affliction and my pain; and forgive all my sins.”

         — Psalm 25:18

 It is well for us when prayers about our sorrows are linked with pleas concerning our sins—when, being under God’s hand, we are not wholly taken up with our pain, but remember our offences against God. It is well, also, to take both sorrow and sin to the same place.

It was to God that David carried his sorrow: it was to God that David confessed his sin.

Observe, then, we must take our sorrows to God. Even your little sorrows you may roll upon God, for he counteth the hairs of your head; and your great sorrows you may commit to him, for he holdeth the ocean in the hollow of his hand. Go to him, whatever your present trouble may be, and you shall find him able and willing to relieve you.

But we must take our sins to God too. We must carry them to the cross, that the blood may fall upon them, to purge away their guilt, and to destroy their defiling power.

The special lesson of the text is this:—that we are to go to the Lord with sorrows and with sins in the right spirit.

Note that all David asks concerning his sorrow is, “Look upon mine affliction and my pain;” but the next petition is vastly more express, definite, decided, plain—“Forgive all my sins.” Many sufferers would have put it, “Remove my affliction and my pain, and look at my sins.” But David does not say so; he cries, “Lord, as for my affliction and my pain, I will not dictate to thy wisdom. Lord, look at them, I will leave them to thee, I should be glad to have my pain removed, but do as thou wilt; but as for my sins, Lord, I know what I want with them; I must have them forgiven; I cannot endure to lie under their curse for a moment.”

A Christian counts sorrow lighter in the scale than sin; he can bear that his troubles should continue, but he cannot support the burden of his transgressions.

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Spurgeon, C. H. (2006). Morning and evening : Daily readings (Complete and unabridged; New modern edition.). Peabody, MA: Hendrickson Publishers.

How do you know when someone is truly sorry?

SOURCE:  Leslie Vernick

They do not cry out to me from their hearts but wail upon their beds.

Hosea 7:14

As biblical counselors, sometimes it’s hard to discern if someone is truly repentant.

Tears are often the language of the heart, but when one is crying in the counseling office, it’s important to hear what the person’s heart is really saying.  The apostle Paul speaks of two kinds of sorrow, worldly sorrow that leads to death and godly sorrow that brings repentance (2 Corinthians 7:9-10).  As Christian counselors, it is crucial that we learn to distinguish between the two especially when we are doing couples work.

Worldly sorrow is a self-focused sorrow. It may contain great emotion, tears, and apologies, but the grief expressed is for one’s self. The person mourns the consequences of his or her sin and what she has lost. This may be a marriage, a job, a reputation, friends and/or family, or can even be one’s own idea of who they thought they were. Here are some of the things we often hear a person say when they are sorrowing unto death.

·         I can’t believe I did such a thing.

·         Why is this happening to me?

·         Please forgive me. – Implying, please don’t make me suffer the  consequences of my sin.

·         Why won’t he/she forgive me? (In other words, why can’t reconciliation be easy and quick?)

·         I’m so sorry (sad).

·         I’m a horrible person.

·         I wish I were dead.

·         I hate myself.

Judas is a good example of this type of sorrow (Matthew 27:3-5).  After he betrayed Christ, he was seized with remorse yet it did not lead to godly repentance, but self-hatred and suicide.

It is natural that we feel compassion for the person suffering such emotional and spiritual pain. However, it’s crucial that we not confuse this kind of sorrow with the kind that leads to biblical repentance, especially when we are working with both the sorrowing sinner and the one who has been sinned against.

Godly sorrow demonstrates grief over one’s sinfulness toward God as well as the pain it has caused others. John the Baptist said, “Produce fruit in keeping with repentance” (Luke 3:8).

Below are eight things I have found that demonstrate those fruits of genuine repentance.

·         Accepts full responsibility for actions and attitudes, doesn’t blame others or situations.

·         Acknowledges sinfulness (instead of “I can’t believe I could do such a thing”).

·         Recognizes the effects of actions on others and shows empathy for the pain he/she’s caused.

·         Able to identify brokenness in detail such as abusive tactics, attitudes of entitlement, and/or areas of chronic deceit.

·         Accepts consequences without demands or conditions.

·         Makes amends for damages.

·         Is willing to make consistent changes over the long term such as new behaviors and attitudes characteristic of healthy relationships.

·         Is willing to be accountable and if needed, long term.

In my work with couples who have experienced grievous sin, I have found that it is not their sin that destroys most relationships. All couples experience sin. The destruction comes when we refuse to acknowledge it. It is our blindness to it and our unwillingness to humble ourselves to get help, be accountable, and repent that makes reconciliation and healing impossible.

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