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Posts tagged ‘Having a Healthy Sex Life in Marriage’

7 Things to Remember About Sex

SOURCE:  Family Life Ministry/Bob Lepine

Your spouse approaches intimacy much differently than you.

It’s no surprise that many husbands and wives think differently about sex. And these differences can easily become a source of conflict in marriage.

With that in mind, I want to suggest seven things men need to remember about sex and seven things wives need to keep in mind as well:

What husbands should remember about sex

1. Hollywood sex is made up. It’s a fantasy. The people in romantic scenes in movies are actors. Don’t try to measure your marital sex against what you see in a romantic film.

2. Sex is probably (but not necessarily) a lower priority for your wife than it is for you. Are you as committed to meeting her needs and desires as you’d like her to be with your desire for sex? Could you even name her top three relationship needs? Here is one of them …

3. Your wife needs a safe and secure relationship. In order for her to engage in sex with heart and mind and body, she needs to know that you will be there for her, that you are committed to her, and that she is your one and only.

4. Your wife wants to have sex with a companion, not with someone who simply shares her mailing address. If you’re not spending time having fun together in all kinds of settings, she’s going to be less motivated to be with you sexually.

5. You don’t need to have an affair to be an unfaithful husband. Whether you look at pornography or at other women, the Bible makes it clear that any lust for a woman who is not your wife is adultery.

6. There is no secret formula to arousal. If you think you have found a secret formula, and you attempt to repeat the recipe, your wife will change the secret. Women don’t want to be figured out. They also don’t want to be manipulated.

7. Your wife is insecure about her physical beauty. She sees all the flaws. Watch what you say to her.

What wives should remember about sex

1. Sex is God’s idea. He created it and gave it as a good gift to husbands and wives in marriage. It is a key part of His plan for how we become one in marriage.

2. For most men, sex is a big deal—and it’s not because men are perverted or ungodly. God delights when a husband and wife enjoy marital intimacy.

3. How you respond to your husband when he initiates sex is critical. To be uninterested can communicate a lack of respect and honor for him. I’m not saying you need to say yes every time he initiates. But when you say no, explain why in a way that still affirms your desire for him.

4. Sex is a marital discipline. It’s a part of how we serve each other in marriage. It is wrong for a wife to use sex as a reward or a lack of sex as punishment. The Bible clearly teaches that husbands and wives are not to deprive each other in this area.

5. Men are visually oriented. No matter how you see yourself, he is stimulated by sight. Again, God is the One who made men with a desire to see women naked. And the only legitimate way for your husband to satisfy this God-given desire is for you to let him see you naked.

6. Men in romance novels and soap operas are made up. The strong, sensitive, caring men portrayed in most romance novels are fictional characters. No husband can live up to the near perfection an author presents.

7. Creativity is good. The Bible says that the marriage bed is undefiled. This means that a husband and wife have freedom to explore what brings them pleasure and enjoyment in the sexual arena of marriage. Neither of you should be pressured to do something you’re uncomfortable with in the sexual relationship. But passion can be stirred by variety and creativity in the sexual relationship.

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Affair Proof Your Marriage

SOURCE: Dennis Rainey/Family Life

I remember the day I learned a hero of mine had fallen. His spiritual influence had been tarnished by adultery. I was nauseated when the news came, for I had drunk deeply from the well of his writings, preaching, and life.

I’ve done a lot of thinking since then.

I’ve pondered the tragedy to his ministry. I’ve winced at the shame to him, his family, and the name of Christ. I’ve asked myself, How many like him must fall before we who are Christians come out of our sanctified closets and admit that sexual temptation does exist? I’ve grappled over the growing number of Christians who’ve lost their marriages, families, and ministries due to sexual infidelity.

As a result, I have determined that we need to start asking one another some tough questions. Like a man asking another man, “Are you being the leader of your family and taking care of your wife’s needs—spiritually? Emotionally? Sexually? Are you being sexually faithful to your wife? Are you being faithful mentally? Are you reading stuff you shouldn’t?” And wife to wife: “Are you sending your husband into the world hungry, with his sexual needs unmet? Are you a ‘marriage bed magnet’ that causes him to daydream at work about you!?”

I’ve concluded that it’s time we stop assuming we are all beyond temptation and start exhorting husbands and wives to pay more attention to taking care of one another’s physical needs.

But for some, any open admission about the sexual dimension of life is strictly taboo. I love to quote Dr. Howard Hendricks’ powerful statement about sex, “We should not be ashamed to discuss that which God was not ashamed to create.” If God isn’t blushing about what takes place in our bedrooms, then why should we?

Here are eight exhortations to affair proof your marriage:

1. Make your marriage bed your priority. Exhaustion is the great zapper of passion. In this on-the-go, always-plugged-in culture, our lives are hectic and our schedules are packed. The result is we have little time and energy to share, give, or receive. Fatigue does not fuel passion.

Practically, some couples could go their own independent way indefinitely, denying their need of one another. But God gave us sex as a drive to merge, to force us out of our isolation.

Am I suggesting that you should write down “sex” on your calendar? I’ll let you decide. But some of you don’t need a reminder on your smartphone—you just need to say NO to some good things and go to bed early; say about 8 p.m. or so.

2. Talk together about what pleases one another. I once spoke to a group of wives whose husbands are in the ministry. During the message I took a few minutes to address the subject of intimacy and how so many men bomb out of the ministry because of sexual sin.

Afterwards, a young wife came up to tell me about a conversation that she had had with her husband. As they were driving home after he had spoken at church one night, she turned to him and asked, “Sweetheart, what do you want me to do that would help you become a great man of God?” There was a moment of contemplative silence, then his reply came, “When I come home from work, meet me at the door with no clothes on!”

She was dumb-founded! Was he being silly or serious? She has since concluded that he was very serious!

Why not do something tonight that you know would truly please your mate?

3. Fan the flames (or flickers) of romance. When our children were at home, Barbara and I had a small table in our bedroom set with dishes for special evenings. (No, our bedroom isn’t that big, it was just that crowded!)  We would put the kids to bed with a book or rent a kids’ movie as we shared a candlelight dinner, alone. We fanned the flames by re-introducing ourselves and talking.

What setting enables your love for your mate to spark or even ignite? Feed the flames—don’t starve them.

4. Have fun with your spouse. Some of us are so serious about “the objective” that we’ve lost the fun of the relationship. Grins, giggles, and laughter ought to drift out of our bedrooms occasionally. (So what if the kids find out—it’ll be good for them to know that Mom and Dad have fun in bed!)

The Lord God, who created 40,000 different kinds of butterflies, never intended that our marriage bed become boring! But some are. Consider just one problem–the clothes many of us wear to bed. Men really aren’t excluded here, but I’ve had some tell me privately that they’d like to burn some of the burlap sacks their wives sleep in. Snap out of the rut–why not have fun shopping together for some new lingerie?

5. Add the element of surprise to your marriage bed. Why not take one of your lunch hours at work to add some sizzle and creativity to your marriage bed? Caution: If the sexual area of your marriage has been a struggle, then it might be good to ask permission before cooking up something you think is wonderful, but might be offensive to your spouse (Romans 15:1-7).

6. Be patient with your spouse. Remember, the Christian life is the process of becoming like Christ. This area of married love and commitment demands that we are continually growing and learning about one another (see 1 Thessalonians 5:14-15).

7. Protect your intimacy by avoiding emotional adultery. Emotional adultery is friendship with the opposite sex that has progressed too far. When you begin to tell a friend of the opposite sex about your intimate struggles, doubts, or feelings, you are sharing your soul in a way that God intended exclusively for the marriage relationship, and it often leads to physical involvement. To avoid it, set strict limits about the time you spend with those of the opposite sex, particularly in work situations. And reserve some subjects for your spouse—Barbara and I are careful to share our deepest feelings, needs, and difficulties only with each other.

8. Beware of bitterness. Perhaps nothing should be feared more than that of becoming resentful of your mate’s sexual drive or apparent lack of sexual appetite. Bitterness quenches the fires of romance. Keep short accounts and ask forgiveness when you fail or if you have become bitter (Ephesians 4:26-27).

I love what Vonette Bright, wife of the founder of Campus Crusade for Christ said about sex, “It’s just as important to be filled with the Holy Spirit in bed as it is in witnessing to another about Jesus Christ.”

Why not pull the plug and turn out the lights early tonight?

God is a Fun God: He Created Sex for Enjoyment in Marriage

SOURCE:  Jimmy Evans/MarriageToday

Sex brings more pleasure and satisfaction to marriage than anything else. And sex causes more disagreements and frustration in marriage than anything else.

Sex is one of the main reasons we get married…and sexual problems are one of the main reasons people get divorced.

When I talk about sex to married couples, I like to refer to it as both a thermostat and a thermometer. In your home, you control the temperature by turning the thermostat up or down. Sex heats up a marriage. It makes it better.

Sex can also be a marriage thermometer: it tells the temperature. If the sex is bad or infrequent, then a married couple probably isn’t communicating well. You may have stress, or unresolved anger, or a host of other issues. Poor sex is a symptom of these problems.

I believe there are three truths that we need to understand about sex.

The first is that God created sex for pleasure and lifelong enjoyment. Our God is a fun God! He wants us to enjoy sex in marriage. So a married couple’s sex life not only can make their marriage better, but can also reveal whether or not they have problems. What kind of sex life do you and your spouse have? What does it reveal about your marriage?

The second is that God gave us sexual boundaries to protect us. Just like vehicles come with an owner’s manual that tells us what not to do, God gave us sex but set parameters for it. Things like adultery, fornication, incest, and lust—the Bible says these things are wrong.

No one gets mad because their owner’s manual says to put oil in their Fords every few thousand miles. No one says, “Ford Motor Company doesn’t want me to have any fun!” Ford wants us to treat the car right so we can enjoy it.

God is the same with sex. His rules aren’t to keep us from having fun, but from getting hurt. He wants our bodies to be places of pleasure and delight for our spouses…but for no one else.

The third truth I believe about sex is that God created our sexual differences to make marriage more fulfilling and dynamic. Men and women are very different sexually. For men, sex stimulates our emotions. For women, emotions stimulate sex. We’re two halves of a whole.

A woman becomes more sexual as her husband becomes more romantic and emotional. At the same time, men tend to open up more emotionally when their wives become more sexual. It all works together.

Because sex is so important, I tell couples that there are five basic ingredients of a healthy sex life. Husbands and wives should:

  1. Commit to meeting their spouse’s sexual needs.
  2. Communicate their sexual needs to their spouse.
  3. Commit to sexual purity (thoughts and actions) to protect the integrity of their marriage.
  4. Be honest and accountable about temptations that can hurt a marriage.
  5. Refuse to be close friends with those who violate the marriage covenant.

Those ingredients will keep a couple’s sex life active, fulfilling, and healthy.

God created sex in marriage to be an Eden of pleasure and delight. Embrace it. Talk about it. Pursue it within the safe boundaries of your marriage. And most of all, enjoy it together.

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