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Posts tagged ‘finding freedom’

Forgiveness, Grief, & Healing

SOURCE:  Living Free/Raymond T. Brock, Ed.D

“Bear with each other and forgive whatever grievances you may have against one another.

Forgive as the Lord forgave you.”Colossians 3:13 NIV

Forgiveness is one of the most difficult tasks to be accomplished in the process of working through grief.

If we are honest with God about our hurts and disappointments, he will lead us into the freedom of forgiveness.

Sometimes it will be another person you need to forgive: the deceased for dying and leaving you, the medical personnel for not saving your loved one’s life, or someone you think may have contributed to your loved one’s death. You might even be struggling with forgiving yourself for those last words you did; or didn’t; say.

Forgiveness is never easy, but we remain prisoners of those we fail to forgive. Forgiveness allows us to be released from the hold another person, living or dead, has on us.

Are you struggling with unforgiveness?

Consider taking these thoughts and feelings to God today. Be honest with him and allow him to help you. With the help of his strength and his love, you can overcome. Only then can you move on to complete healing and a future filled with hope.

Father, thank you for forgiving me for every failure, every sin. I’ve let you down so many times, and yet you continue to forgive; and to love. Help me be more like you. Help me to forgive those I’ve held things against. Help me to forgive myself. In Jesus’ name …

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These thoughts were drawn from …

Handling Loss and Grief: How to Face Losses in Life and Grieve Christianly by Raymond T. Brock, Ed.D.

To Ignore or Not Ignore the Pain……

SOURCE:  Living Free Ministry

Freeing the Balloon

Surrender your heart to God, turn to him in prayer, and give up your sins—even those you do in secret. Then you won’t be ashamed; you will be confident and fearless. Job 11:13-15 CEV

People build walls to hide their feelings and cover up their problems and wrongdoing. We’ve all done it. We even begin to believe the lies we are telling ourselves and others. Eventually we may be unable to see the truth at all.

Life-controlling problems are usually accompanied by painful feelings of guilt and shame. This kind of pain is an indication that something is wrong. When the pain comes as a result of our sin, we need to humble ourselves, confess our fault, ask forgiveness of God and those we have offended, and right any wrongs we have done. However … sometimes it seems easier just to ignore the pain.

God designed painful feelings to be a warning system. They let us know when we need to pay attention to something in our lives. But too often we bury our feelings and don’t admit, even to ourselves, the problems deep within. These buried feelings may explode to the surface when we least expect them, causing us to do something rash or to hurt someone we care about.

Consider this … 
One [has] said this about hiding problems: “It’s kind of like trying to keep an air balloon under water … It’s hard work. And a person works hard to keep those feelings down … to keep from facing the real issues. But you know that balloon will pop—that’s why you have emotional outbursts … There’s something buried there.”

Is there a balloon in your life that you are trying to hold underwater? Today’s scripture urges us to surrender to God, giving it all to Him … even our secrets.

Prayer
Lord, I’ve worked very hard to keep this secret buried. But I’m worn out. I know I need to surrender it to you. Please forgive me, and help me change. I no longer want to be ashamed. I desire the peace and confidence that you promise. In Jesus’ name …


These thoughts were drawn from …

Living Free by Jimmy Ray Lee, D. Min. and Dan Strickland, M. Div.

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