Soul-Care Articles: Christ-centered, Spirit-led, Biblically-based, Clinically-sound, Truth-oriented

Posts tagged ‘comfort’

God’s Prescription: Pain Relief & Healing

SOURCE:  Taken from an article by  Karl Benzio/Lighthouse Network/Stepping Stones

Life Abundant: Pain Relief and Healing

All our dysfunctional behaviors, our poor decisions, our sin can be boiled down to one issue.

We don’t like pain, we are addicted to comfort, and instead of following [God’s] instructions for pain relief, we reach out to the store shelves of the world and pull out world’s salve that falls way short of the advertisements and empty promises.

The Holy Scripture tells us that Christ’s mission in coming to earth was to forgive and to save … to provide “eternal salvation” for us. He came to deliver oh so much more than just our redemption. He brought us eternal freedom, fulfillment, peace and joy. Healing in every area of our being is now available for us.

You see, often times, we have a hard time believing the healing He brings is actually available for us here on earth. I know that not all our physical and psychological illnesses will be made whole now. But even though we struggle, His peace and comfort can melt away pain and renew our mind in powerful, relieving ways. Our biggest illness is spiritual, so connecting with Him and maximally absorbing Him will have a powerful impact on our other ills. (Our science actually shows this to be true.)

The prophet Isaiah tells us the Messiah will come to bind up and heal, to release and set free (while we are here on earth). Jesus Himself referenced this passage as captured in Luke 4:17. Think about this: Christ came not only to forgive you, but to restore and release you. This is the central passage in the entire Bible about Jesus. He fulfilled every prophesy, testifying to the truth and then dying for us, bringing ultimate healing and shalom to our lives and His relationship with us.

Today, take Jesus Christ at his word … as the healer of all the broken pieces within you … Who unites them into one whole and healed heart. Think what life would be like if you believed that promise. Think about what keeps you from believing His promise? What do you believe in more strongly than His promise and the incredible body of evidence He has compiled? Why do you believe that something else?

What you will believe — Jesus’ promises and teachings, or your own theories — is your decision.  So choose well. Your life depends on it.

Dear Father God, I pray and ask You to release me from all bondage and captivity, as You promised to do. Open my eyes to the cheap imitators that promise healing, but only lead to more pain and distance from You. Take all my broken pieces and give me an all-receiving heart … make me whole. I know, Father, that You will not do this at a distance, so I desire to be as close to You as I possibly can be … show me the way to You, my Lord, and Savior. I pray in the name of the One You sent to forgive me, save me, and heal me, Jesus Christ–– AMEN!

The Truth
The Spirit of the Lord GOD is upon Me, because the LORD has anointed Me to preach good tidings to the poor; He has sent Me to heal the brokenhearted, to proclaim liberty to the captives, and the opening of the prison to those who are bound.  Isaiah 61:1

The thief comes only to steal and kill and destroy. I came that they may have life and have it abundantly.  John 10:10

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Should Christians Have To Face Adversity?

SOURCE:  Adpated from Stepping Stones/Lighthouse Network

One of my struggles in life had to do with the idea of adversity.

For a long time, I believed that when I became a believer in Christ, a follower of God, actually one of God’s own children, I would have special privileges. One of these perks was all-powerful protection. No harm would ever come to me because I have the special security or covering of the Ultimate King of the universe. An unconditional pardon. My own personal “Get out of Jail – Free” card.

This is a major lie Satan tricks most Christians into believing: that being a Christian or following God correctly will deliver you from all adversity.

Consequently, when hardships occur in life, either

1. God doesn’t love you;

2. God really isn’t the all-powerful sovereign King of the Multiverse;

3. You really aren’t saved or a child of God;

4. You are defective and not leading a Godly life;

5. There are better ways to an adversity-free life, so dump God and jump on another faith system.

Our me-centered, comfort driven heart easily buys into the misconception that life without adversity is possible. It’s important to remember that Jesus was perfect, yet endured extreme adversity.

You see, we are not delivered from adversity, in fact, we should expect adversity. But there is nothing to fear if you are a child of God. The strain of life draws us closer to Him, makes us more dependent on Him, and builds our strength as we access the power of the Holy Spirit. Facing the strain actually gives strength. God does not give us an overcoming life … He gives us life as we overcome. This is how we are refined, purified so that we see Him and ourselves way more clearly.

But through each tribulation, we need to focus on God and see our circumstances through His eyes. This brings a calm and peace that is simply beyond belief.

Today, give some thought to the adversity you are facing. Try to think if you ever got better or stronger at anything without putting in work and effort … or experiencing some pain or adversity. I know I haven’t. Read the scripture below and be mindful that Jesus told us that we would have trouble, but also to “take heart” for He has overcome the world.

When you face adversity, look at it as opportunity. This Godly perspective will dramatically empower your next steps. Your decision, choose well.

 Prayer           

Dear Father God, I know that Your Holy Spirit’s work in my life offers deep and lasting peace. Thank You, Lord. Unlike worldly peace, which is defined by lack of adversity, Your peace offers confident assurance in all situations. Fill me with more of Your Spirit, Father. Help me to restrain the hostile forces of sin, fear, doubt, and uncertainty. I pray in the name of the one You sent to deliver me IN my biggest and most dangerous adversity, eternal separation from You, Jesus Christ; – AMEN!

The Truth

“I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world.”

John 16:33

 …to him who overcomes, I will give the right to eat from the tree of life, which is in the paradise of God.

Revelation 2:7

 And I am sure of this, that he who began a good work in you will bring it to completion at the day of Jesus Christ.

Philippians 1:6

God’s Word: The Best Prop in Hard Times

SOURCE: Taken from an article by Joseph Stowell

WORD POWER

“I have suffered much; preserve my life, O LORD, according to your word.” Psalm 119:107

It was a beautiful day except for the fact that after a sizzling front nine, my golf game had tanked big time. I felt embarrassed in front of the two other guys I was playing with and really disappointed in myself. Why I tortured myself with golf and call it a game I’ll never know! But like a sports masochist, I keep going back for more pain.

As I was stuffing my clubs into the back of my car, trying to put on a good face, I was struck with the fact that I had just spent the afternoon with two guys who have problems that make my lame golf game look like a cakewalk.

Both of them have trouble on the home front, the kind of trouble that hurts the worst. Robert’s wife has been running him through the wringer of an excruciating divorce. It is something that he does not want and has tried for two agonizing years to turn around. She wants nothing to do with him or reconciliation.

My other golf buddy (the one who beat me mercilessly on the back nine) has been living for years with a situation at home that none of us would ever dream of enduring. His wife struggles with severe emotional imbalance and, though at one time was a follower of Christ, now wants nothing to do with Jesus or her husband. She still lives with her husband, so you can imagine what it means to walk into the house after a tough day at work to face a whole new set of challenges at home. He goes to church alone. He sleeps alone.

As I closed the back of my Tahoe, I noticed that my golf buddies were talking to each other in upbeat tones. What caught my attention is that they were talking about passages of Scripture that they had shared with each other the week before.

As they quoted portions of the passages to each other, the power of the content was compelling: “I have set the Lord always before me. Because he is at my right hand, I will not be shaken. Therefore my heart is glad and my tongue rejoices; my body also will rest secure” (Psalm 16:8-9). “It was good for me to be afflicted so that I might learn your decrees” (Psalm 119:71).

It was clear to see that they were lifting each other up with the power of God’s Word. Their enthusiasm for the support and joy they were experiencing in God and His Word proved that in times of trouble the Word of God is a source of comfort that infuses unusual strength into situations that put Word-less people into the dumpster.

I have to admit that I have never thought of using God’s Word to prop me up when my golf game goes south. But I was reminded afresh that there is unusual power in the Word of God to give us an edge during times of trouble.

So, when life hits the wall—go to the Word. And don’t isolate yourself!

God loves us and gave us His Word to take us all the way through!

YOUR JOURNEY…

  • Flip through the book of Psalms until you find a passage that speaks to your heart. Memorize the key lines and meditate on them throughout your day.
  • Pray the passage back to God in personal terms.
  • Keep looking. The Psalms are a therapeutic gold mine!

“Bring it here unto ME”

SOURCE:  Octavius Winslow/Deejay O’Flaherty

Take Our Sorrows to Him

“Bring him here to Me.”  Matthew 17:17

In your moment of disappointment and despair, Jesus meets you with the gracious words, “Bring it here unto Me.”

And now your spirit revives, your heart bounds, at the words, and you exclaim, “Behold, Lord, I come!”

Jesus says, “Bring your sorrows to Me!” Never did the soul find so powerful a magnet, attracting to itself affliction in every form, and sorrow in every shade — as Jesus.

Standing as in the center of a world of woe — He invites every [son and] daughter of sorrow, of sin, of grief to repair to Him for support, sympathy, and healing.

As the High Priest of His Church for whom alone He suffered, and wept, and sobbed — He unveils a bosom capacious enough and loving enough, and sympathizing enough — to embrace every sufferer, and to pillow every grief.

Accept, then, His compassionate invitation, and bring your grief to the soothing, sustaining, sanctifying grace of His heart!

————————————————————————-
Octavius Winslow (1808-1878), also know as “The Pilgrim’s Companion,” stood out as a one of the foremost evangelical preachers of the 19th Century.

COMFORT: Biblical passages to meditate on

SOURCE:  Dr. Robert Kellemen

Psalm 34:18

The LORD is close to the brokenhearted and saves those who are crushed in spirit.

Psalm 46:1-2

God is our refuge and strength, an ever-present help in trouble. Therefore we will not fear, though the earth give way and the mountains fall into the heart of the sea.

Psalm 73:26

My flesh and my heart may fail, but God is the strength of my heart and my portion forever.

Isaiah 40:10-11

See, the Sovereign LORD comes with power, and his arm rules for him. See, his reward is with him, and his recompense accompanies him. He tends his flock like a shepherd: He gathers the lambs in his arms and carries them close to his heart; he gently leads those that have young.

Isaiah 40:28-31

Do you not know? Have you not heard? The LORD is the everlasting God, the Creator of the ends of the earth. He will not grow tired or weary, and his understanding no one can fathom. He gives strength to the weary and increases the power of the weak. Even youths grow tired and weary, and young men stumble and fall; but those who hope in the LORD will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.

Matthew 11:28-30

“Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.”

John 14:1

“Do not let your hearts be troubled. Trust in God; trust also in me.”

John 14:16-18

I will ask the Father, and he will give you another Counselor to be with you forever—the Spirit of truth. The world cannot accept him, because it neither sees him nor knows him. But you know him, for he lives with you and will be in you. I will not leave you as orphans; I will come to you.

2 Corinthians 1:3-7     

Praise be to the God and Father of our Lord Jesus Christ, the Father of compassion and the God of all comfort, who comforts us in all our troubles, so that we can comfort those in any trouble with the comfort we ourselves have received from God. For just as the sufferings of Christ flow over into our lives, so also through Christ our comfort overflows. If we are distressed, it is for your comfort and salvation; if we are comforted, it is for your comfort, which produces in you patient endurance of the same sufferings we suffer. And our hope for you is firm, because we know that just as you share in our sufferings, so also you share in our comfort.

2 Corinthians 1:8-11

We do not want you to be uninformed, brothers, about the hardships we suffered in the province of Asia. We were under great pressure, far beyond our ability to endure, so that we despaired even of life. Indeed, in our hearts we felt the sentence of death. But this happened that we might not rely on ourselves but on God, who raises the dead. He has delivered us from such a deadly peril, and he will deliver us. On him we have set our hope that he will continue to deliver us, as you help us by your prayers.

Hebrews 4:14-16

Therefore, since we have a great high priest who has gone through the heavens, Jesus the Son of God, let us hold firmly to the faith we profess. For we do not have a high priest who is unable to sympathize with our weaknesses, but we have one who has been tempted in every way, just as we are—yet was without sin. Let us then approach the throne of grace with confidence, so that we may receive mercy and find grace to help us in our time of need.

1 Peter 5:7

Cast all your anxiety on him because he cares for you.

Where Is God in the Midst of All My Troubles?

SOURCE:  an article by J. Budziszewski/Focus on the Family

Has God forgotten me? Does He hate me? Why does He seem to hide Himself?

If you hurt enough to ask such questions, you deserve an answer.Trouble suffocates me. Worry entangles me. By night I can’t sleep, by day I can’t rest. The burden of suffering is intolerable. Where is God? Does He know, or are my prayers heard only by the wall? Is He near, or somewhere distant, only watching?

Some people think that you don’t. You’re sick, you’re dying, you’ve been deserted, you’ve lost a child, you’re innocent but accused of wrongdoing — and they try to shush you. Their intentions may be good, but they are hard to bear. “Don’t question God’s ways; He might hear you.” In my cry of anguish, don’t I want Him to hear me? “It’s probably for your own good.” If I’m to be tormented for my own good, don’t I get a say in the matter? “I’m sure there’s a good reason.” No doubt there is, but did I ask for a philosophical explanation? What I asked is “Where is God?”

Some Comforters

Even worse are the people who say, “You’re being unfair to God. It isn’t His fault. If He could have kept your trouble from happening, He would have, but He couldn’t. God is just as helpless as you are, and He weeps to see your sorrow.” No. If God is really God, then He could have stopped it; if I’m suffering, then He could have stopped it but didn’t. I may be baffled by Him, I may be frustrated by Him, but the God I want to hear from is the God who rules the world. I’m not interested in a God who is “not responsible.”

Some Comforters, Some Religion

Has God forgotten me? Does He hate me? Why does He seem to hide Himself? I am weary of my comforters, tired of His defenders. I want God to answer me in person. If only I could state my case before Him and hear His answer!

There was once a man who did that. His name was Job. He too was plagued with so-called comforters and defenders of God, but he demanded a hearing from God Himself, and God answered him. The history of the incident is told in great detail in the Bible.

Job is blameless and upright, a man of such integrity that even God likes to show him off. If anyone deserves blessings, Job does. Yet one day God puts him to the test. Job”s life falls to pieces; calamity of every kind descends upon him. Raiders sweep his fields; his livestock are captured or destroyed; his servants are put to the sword; a house collapses on his sons and daughters and kills them all. Disease strikes him, and he is covered with painful sores from the soles of his feet to the top of his head. In all this, he submits patiently to God, only to be mocked by his wife, who tells him to “curse God and die!”(Job 2:9) Friends arrive, and still he is patient. For days they sit with him in silence, seeing how greatly he suffers.

A Torrent of Grief

Finally Job can contain himself no longer. In a torrent of grief and protest, he cries, wishing that he had never lived. He doesn’t curse God, but he curses the day he was born. The terrible curse demeans all the previous good in his life; it implies that his joy, his home, his peace, and the lives of his children had never meant a thing, just because now they are gone.

This is too much for Job’s friends, and they rebuke him. On and on they lecture him; they cannot scold enough. Suffering, they say, is punishment for sin. The greater the sin, the greater the suffering. Since Job is in agony, he must have done something terrible to deserve it. Obviously, then, he is covering up. He only pretends to be just; he is really a hypocrite. If only he would confess and take his punishment, God would forgive him and relent — but instead, like a fool, he complains.

To hear these accusations is unbearable to Job. He rages in grief, defending himself and denouncing his friends. Against God, his complaints are even more bitter — and inconsistent. One moment he wants God to leave him alone, the next moment he wants Him to listen. One moment he declares himself guiltless, the next moment he admits that no man is. Yet through it all, he insists that his suffering is undeserved, and he demands that God give him a hearing.

Answer in a Whirlwind

In the end, Job gets his hearing. God answers from the heart of the whirlwind. He doesn’t pull His punches, and the encounter is overpowering. Meeting God turns out to be nothing like just hearing about Him. But Job is satisfied.

There are two amazing things about this face-off. The first is that God never explains to Job the reason for his suffering. In other words, it isn’t because God answers Job’s questions that Job is finally satisfied. In fact God asks questions of His own: Where was Job when God laid the foundations of the earth? Can he bind the stars of the constellations? Job has challenged the Creator of the mind, but does he comprehend even the mind of the ostrich? Job confesses, “I spoke of things I did not understand, things too wonderful for me to know”(Job 42:3).

The second amazing thing is that God does not side with Job’s friends. He sides with Job. It seems impossible. Wasn’t Job God’s accuser? Weren”t his friends God’s defenders? But there cannot be any mistake. Even though God humbles Job, not once does He express anger toward him. Yet toward his friends, God declares that His anger blazes out. He says that He will not forgive them until Job has prayed for them. And why? Because they have not spoken the truth about Him, “as my servant Job has”! (Job 42:7-8)

What truth could Job have spoken? Didn’t he just admit that he hadn’t known what he was talking about?

Not All Suffering Is Our Fault

Yes, but about one thing Job was right: He didn’t deserve what was happening. Not all suffering is our fault. We do bring some suffering upon ourselves: Adulterers destroy their homes, drunks their livers, wasters their wealth. Yet the innocent suffer too. Dreadful things happen, things we don’t deserve, things that seem to be senseless. This is why God sides with the sufferer, even in preference to those so-called defenders who merely “explain away” the pain.

In His justice, God understands that this will seem unjust to us. He does not even try to give us “answers” that we could not understand. Instead, He visits us, as He visited Job. Is He not God? He is a better answer than the “answers” would have been. Indeed, He is the only possible answer. Though we find ourselves buried in a deeper dark than night, from the midst of the whirlwind, He speaks.

You may object, “What good is it for God to visit me? He’s not the one drowning in troubles; I am. You say God sides with the sufferer,” but these words are meaningless. God can’t suffer with me. He only watches.”

But there is more. The story of Job is not God’s last word. Nor is it His last deed.

Human Wrecks

Let’s face it. In all our thoughts about suffering, we have sidestepped the main issue and focused on the secondary issue. To be frank, we human beings are wrecks. The external troubles that we blame on God are the least of our suffering. Something worse is wrong with us, and it is wrong with us inside.

One writer describes the problem as a “deep interior dislocation in the very center of human personality.” What we want to do, we don’t. What we don’t want to do, we do. We not only do wrong, but call it right. Even the good things in us become polluted. We may long to love purely, but our desires turn into idols that control us. We may long to be “blameless” like Job, but our righteousness turns into a self-righteousness that rules us. We may long to be reconciled with God, but we can’t stop wanting to be the center of the universe ourselves.

Can’t Repair Ourselves

Not only are we broken, but we can’t repair ourselves. Could you perform surgery on your own eyes? How could you see to do it? Suppose you tore off both hands; could you sew them back on? Without hands, how could you hold the instruments? Our sin-sickness is something like that. Many philosophies teach about right and wrong with pretty fair accuracy. What they can’t do is heal the sin-sickness. However true, no mere philosophy can do that. Our cancer requires more than a philosophy. What it requires is the divine surgeon, God Himself, and the name of His surgery is Jesus Christ.

Jesus was God Himself in human flesh — fully God, but fully man. Most people have heard that He taught, performed miracles, healed the sick. Most people have heard that He was executed on a Cross and rose again. What is less well known is what this was all about.

Did someone say God doesn’t suffer? In Jesus, God suffered. That was why He became one of us — to suffer for us.

Even though He had no sin of His own, Jesus identified with us so completely that He took the burden of our inward brokenness — our sin and sin-sickness — upon Himself. He understands it all, because He bore it all — the whole weight of it, all for us. By dying, He took it to death; by rising, He opened for us a way, through Him, to life.

There was no other way for God to help us. He bore real agony, bled real blood, died real death. On the Cross, even He felt alone. When He cried out, “My God, my God, why have You forsaken me?” it was for us (Matthew 27:46). All this He saw coming from afar, and He accepted it on our behalf. He paid the price that we cannot pay, He bore the burden that we cannot bear. “Come unto me, all you who are weary and burdened,” He says, “and I will give you rest”(Matthew 11:28).

This is not a fable; it actually happened, and it is really true. If we trust Him as our price-payer, as our sin-bearer, then through Him we give up our broken life and receive His own life in its place. Then no suffering can be meaningless, because it is lifted up into His own suffering and redeemed.

Did you read the catch? “If we trust Him.” Can you do that? Can you do it utterly, without reserve? Can you give up the ownership of yourself, and transfer the title to Him? If something in your heart is an obstacle — some fear, some pain, some pride — can you at least ask Him to remove it?

Though He had 77 questions for Job, for you He has only one. Will you come?

Endure Suffering – Not Until Deliverance, But Because GOD is Worthy

SOURCE:  Taken from an article by Wendy Alsup

There is a moment in the story of Job that disturbs me when I read it. In Job 23, Job is at his lowest point. His children have died, he’s lost all of his money, and he’s covered in painful boils. Everything to which he has given himself in this life has become dust. His comforters don’t bring comfort. He says his complaint is bitter and cries that he doesn’t even know where to look for God. Job, a righteous man by God’s own account, is in a miserable place not by his own foolishness. Really, if anyone deserved serious comfort, by my system of accounting, it was Job.

But, after a long silence, when God finally speaks to Job in chapter 38, His words don’t fit the profile of what I think Job deserves to hear.

1Then the LORD answered Job out of the whirlwind and said: 2″Who is this that darkens counsel by words without knowledge? 3 Dress for action like a man; I will question you, and you make it known to me. 4″Where were you when I laid the foundation of the earth? Tell me, if you have understanding.5Who determined its measurements—surely you know! Or who stretched the line upon it?

God continues on this way for four chapters. “I am GOD, Job! I hung the stars in the sky, created the oceans and every animal in them. Can you do that?! I am all powerful and all knowing. Don’t act like you could possibly know better on any issue than I do.”

I would expect God to say something more comforting–at least as I define comfort. Something like nothing can separate us from the love of God. Or that God works all things together for our good. Or that they who wait on God mount up on wings like eagles. Or that He who began the good work in us will be faithful to complete it. But none of those promises are emphasized here.

Instead, to the guy who was probably at the lowest point of anyone ever named in Scripture, God says, “I am God. I am all powerful. And I know what I’m doing!”

I have been wrestling personally with God over some things in my own life. Recently, I seriously prayed for a word from Him–“God, give me something to make sense of this time in life. Help me know how to think about all this and how to respond in obedience.” I don’t know what I expected, but His word was pretty clear. “Without faith, it is impossible to please Me.” (Hebrews 11:6).

God didn’t tell me that my troubles would soon end or that things would make more sense soon. Instead, He said pretty forcefully, “Trust Me! Believe in Me. I hung the stars in the sky and I know what I’m doing.”

I am reminded that God never explained to Job on earth (at least according to the Scriptural account) the purpose for his suffering. As far as we know, Job didn’t know until heaven what all was going on behind the scenes. In fact, Job’s suffering had no earthly purpose at all. It was fully about proving the trustworthiness of God’s character in the heavenly places to Satan and his minions.

I am beginning to see that the primary point of long periods of silence by God during our earthly sorrows and suffering is that we show His worthiness of our belief and trust based fully on who He is and not on what things He gives us. Satan can’t believe we would trust God just based on His character and not on the blessings on earth He gives us. That’s Satan’s taunt–“They only worship you because you are good to them. They’d never worship you if you didn’t answer their prayers and take care of them like they expect.”

The truth is that true faith doesn’t worship God because God is good but because God is God.

We don’t endure because we expect deliverance but because He is worthy. And we will never fully clarify this in our own hearts until God stops fitting our definition of goodness and requires us to sit patiently at His feet without answering our prayers for a season. And even if that season lasts the remainder of our lives, He is worthy.

The other truth is that for no one in Scripture did that season last the rest of their lives. God’s promises ARE that He will complete the good work He began in our hearts. He will work all the hard circumstances for honest to goodness GOOD in our lives. And when we wait on Him to work, He lifts us up on wings as eagles.

But that isn’t why we trust Him, have faith in Him, or worship Him. We worship Him because He alone is God. And He is worthy.

Oddly enough, until God actually moved again in my life (and He did), those counterintuitive words from Him did minister great grace to me.

… my righteous ones will live by faith.  Heb. 10:38

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