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Archive for the ‘Pornography’ Category

How to Ruin Your Sex Life in 10 Easy Steps

Sex can be uncomfortable for married couples to talk about. Quite frankly, it’s uncomfortable to write about as well!

But haven’t you found that the hard-to-talk-about stuff is what really needs discussion?

In our current culture, there’s a lot of conversation centered on having a “great” sex life. Pick up any copy of CosmopolitanGQ, or similar magazines, and you can read all the different ways you could be having sex, where you should be having sex, and even more ways to “spice up” your sex life. (I’m not even sure everything they mention is legal in all 50 states.)

But one thing these articles rarely touch on is how easy it is to ruin your sex life.

It’s true. While we have to put some effort into maintaining a great (or even good) sex life, it takes little energy, time, or even thought to take your bedroom romps from great to nonexistent.

In fact, you could be ruining your sexual intimacy right now and have no idea. Scary, huh?

Here are 10 easy ways to ruin your sex life. No crazy tricks, literally zero effort required. And please, feel free to embrace the sarcasm.

1. Let the kids sleep in the middle.

Not just during the occasional thunderstorm. I mean any time those sweet little faces want to snuggle up with mom and dad for the night.

Besides, you did purchase the king-size bed. You’ll find a time/place for sex later. You said “I do” forever, but the kids are only little for so long, right?

2. Forget foreplay.

You’ve already given her the look. The one that says with no uncertainty that it’s time to head to the bedroom.

Yes, she was in the middle of washing the dishes, but you’re ready to go. Your spouse should be, too. Isn’t that foreplay? Besides, it’s already 10:30 p.m. and the alarm’s set for 5 a.m. Who has time for this?

3. Prioritize your hobbies above your spouse.

After all the hours you put in at work (or home with the kids), you deserve time to yourself on the weekends. You’re not saying video games/golf/girls night is more important than time with your spouse, it’s just more relaxing. And you need regular time doing these things to be a better partner, anyway.

4. Don’t engage in conversation with your spouse.

It’s been a long day, and it takes too much energy to engage in a lengthy discussion. Please, can we just relax and turn the TV on already? Better yet, escape into social media. Knowing what’s going on in everyone else’s lives helps distract you from your own.

5. Use pornography.

At least you aren’t having an actual affair. Sometimes pornography even helps get you in the mood, right? At least that’s what you’ve heard.

If videos aren’t your thing, ladies, grab the latest copy of one of the Shades of Grey books. Word porn works well, too.

6. Fantasize about someone else.

He’ll never know you’re really thinking about Justin Timberlake. Unless you accidentally say his name. (Make a mental note about that.)

Fellas, as long as you don’t tell your wife you’re thinking about the waitress from the other night, no harm done.  Surely, all these fantasies are a harmless way to escape the issues at home. Again, at least you aren’t having an affair.

7. Flirt openly.

With anyone other than your spouse, that is. But it’s not really flirting if you have no intentions to actually have an affair, right? It’s fun and harmless. Besides, it feels good to know someone thinks you’re witty and interesting.

8. Criticize or nag your spouse.

Seriously, what does she do all day? Not laundry, apparently. She always asks what you’re thinking, so tell her.

And you’ve repeatedly told him you need some help around the house. So it should be no surprise you just yelled “Help me!” at him for the fifth time today.

9. Don’t take on your spouse’s burdens.

Sure, they might be overwhelmed, depressed, or stressed out. So are you. You have plenty on your own plate, thank you very much.

10. Don’t talk about your sexual relationship.

Ever. It’s awkward. Some things are just best left unsaid. As long as you’re having sex sometimes you’re doing okay, right?

Right?

Porn Is Not Harmless. It’s Cruel.

SOURCE:  Justin Holcomb

There’s a myth that porn is harmless. “It’s just a few consenting adults, doing what they want with their own bodies,” the thinking goes.

But this simply isn’t true. In reality, pornography is deeply involved in the exploitation of women and children, and it’s destructive to its consumers. Porn is much more than an individual decision—it’s part of a system that preys on women and children, and its viewers are participating in, contributing to, and being shaped by that destructive, enslaving system.

1. Porn fuels the sex trade.

Human trafficking is a form of modern-day slavery, and it’s the fastest-growing criminal industry in the world. Sex trafficking is one of the most profitable forms of trafficking and involves many kinds of sexual exploitation, such as prostitution, pornography, bride trafficking, and the commercial sexual abuse of children. According to the United Nations, sex trafficking brings in an estimated $32 billion a year worldwide. In the United States, sex trafficking brings in $9.5 billion annually. Those numbers are incredible. I’ve written about the sex trade before.

The primary way porn fuels the sex trade is by building the demand. After all, the sex trade consists of supply and demand. The supply is women and children either forced into exploitation at home or lured away from their homes with promises of jobs, travel, and a better life. The average age of girls who enter street prostitution is between 12 and 14—even younger in some developing countries. Traffickers coerce women and children through a variety of recruitment techniques to enter the commercial sex industry in strip clubs, street-based prostitution, and escort services. Thousands of children and women are victimized in this way each year.

The trafficking industry wouldn’t exist without demand.  According to researcher Andrea Bertone, the demand consists of men who feed a “patriarchal world system” that preys on women and children.

2. Porn shapes sexual desires.

Pornography shapes the appetites of men, women, and children to accept and even enjoy the exploitation of women. As Robert Jensen observes:

There are a few basic themes in pornography: (1) All women at all times want sex from all men; (2) women enjoy all the sexual acts that men perform or demand, and; (3) any woman who does not at first realize this can be easily turned with a little force.

It’s important to note that porn isn’t just a “men’s issue,” as 28 percent of people admitting to internet sexual addiction are women. Approximately 9 out of 10 children between the ages of 8 and 16 have viewed porn on the internet. The average age of first internet exposure to porn is 11, and in most cases is unintentional. The largest consumer of internet pornography is 12– to 17-year-old boys.

Porn teaches its consumers that women exist for the pleasure of men and that their purpose is to be degraded and dehumanized for men’s excitement—and that they like it, even if they pretend not to. But this is part of the lie: Countless women in porn are there against their will and are being exploited. According to Jensen, “There is evidence that force and coercion are sometimes used to secure women’s participation . . . that psychological and physical damage is common and that heavy alcohol and drug use are routine.”

3. Porn exploits child sexual abuse victims.

Mary Anne Layden, director of the Center for Cognitive Therapy at the University of Pennsylvania, reports that most women involved in the sex industry are adult survivors of sexual abuse. Research indicates that the number is between 60 percent to 80 percent.

Simply put, most women in the porn industry are adult survivors of childhood sexual abuse, and porn perpetuates their exploitation. Additionally, 20 percent of all internet pornography involves children.

4. Porn supports ‘rape culture.’

The physical, emotional, and psychological damage to the women and children in porn is heartbreaking, but equally insidious is porn’s effect on men and society by normalizing the degradation and dehumanization of women. Jensen explains, “As pornography has become more acceptable, both legally and culturally, the level of brutality toward, and degradation of, women has intensified.”

The prevalence of porn means people are becoming desensitized to it, and are seeking out ever harsher, more violent, and degrading images. Even the porn industry is shocked by how much violence the fans want. As one pornography director put it, “People just want it harder, harder, and harder . . . what are you gonna do next?”

Robin Morgan’s phrase “pornography is the theory, rape is the practice” captures the link between the production and consumption of pornography and violence against women and children. The point isn’t that porn causes all viewers to sexually abuse others, but that it creates what some researches call “rape culture” by normalizing, legitimizing, and condoning violence against women and children.

5. Porn hijacks children’s sexuality.

Gail Dines, author of Pornland: How Porn Has Hijacked Our Sexuality, explains the implications of porn: “We are now bringing up a generation of boys on cruel, violent porn. . . . Given what we know about how images affect people, this is going to have a profound influence on their sexuality, behavior and attitudes toward women.”

Mary Anne Layden argues: “There is evidence that the prevalence of pornography in the lives of many children and adolescents is far more significant than most adults realize, that pornography is deforming the healthy sexual development of these young viewers, and that it is used to exploit children and adolescents.”

6. Porn limits men.

While porn is not just a “men’s issue,” it remains a pervasively male problem. William Struthers, a bio-psychologist, explains the effects on men: “Men seem to be wired in such a way that pornography hijacks the proper functioning of their brains and has a long-lasting effect on their thoughts and lives.”

Porn limits male self-expression and has proven to be psychologically detrimental to some viewers. Frequent pornographic stimulus changes the neurological makeup in the brain—it actually rewires the viewer’s brain.

Everyone in the supply chain, from production to consumption, is participating in the economic juggernaut that is the porn industry, whether they realize it or not. And many of them are unaware of the harm being done to themselves and others. This industry fuels the global sex trade, builds the demand for exploitation, severely distorts sexuality, exploits abuse victims, and normalizes the degradation of women and children.

That’s why porn is much more than a private, individual decision.

The Process of Developing a Life-Controlling Problem

SOURCE:  Living Free

John and Becky are 50-year-olds who attend church every Sunday and on Wednesday evenings. To look at them on Sunday morning, it would seem they are a happy Christian couple; however, the police know their address very well. During the last two years, they have become regular visitors to this home.

There are two life-controlling problems in this home.

John has uncontrolled anger, and Becky, though frequently physically and verbally abused, covers for his violent behavior because she believes it is the Christian thing to do. This violent behavior and unhealthy cover-up have gradually worsened over the years. John, who was abused by his father when he was a child, has been abusing his wife for years, but it has escalated to the point where her wounds can no longer be covered up.

These mastering problems have not only trapped John and Becky, but because they have been covered up and not dealt with, their children have also been caught in this web of pain.

A life-controlling problem is anything that masters (or controls) a person’s life. Many terms have been used to describe life-controlling problems. Someone may speak of a dependency, a compulsive behavior, or an addiction. In 2 Corinthians 10:4, the Apostle Paul uses the word stronghold to describe an area of sin that has become a part of our lifestyle when he writes that there is divine power to demolish strongholds.

The easiest life-controlling problems to identify are harmful habits like drug or alcohol use, eating disorders, sexual addictions, gambling, tobacco use, and the like. Life-controlling problems can also include harmful feelings like anger and fear. The word addiction or dependency can refer to the use of a substance (like food, alcohol, legal and/or illegal drugs, etc.,), or it can refer to the practice of a behavior (like shoplifting, gambling, use of pornography, compulsive spending, TV watching, etc.). It can also involve a relationship with another person. We call those relationships co-dependencies.

The Apostle Paul talks about life-controlling problems in terms of our being slaves to this behavior or dependency that masters us. He writes in Romans 6:14, Sin shall not be your master. In 1 Corinthians 6:12b, he says, Everything is permissible for me ‘ but I will not be mastered by anything [or anyone]. According to 2 Peter 2:19b, A man is a slave to whatever has mastered him. Anything that becomes the center of a person’s life if allowed to continue will become master of that life.

Because we live in a world today that can be described as an addictive society, most people are affected in some way by a life-controlling problem — their own or someone else’s. Everyone has the potential of being mastered by a life-controlling problem. No one plans for it to happen, but without warning, an individual (and those who care about him) can be pulled into the downward spiral of a stronghold.

Addictions and Idols

Idolatry leads to addiction. When we follow idols, a choice has been made to look to a substance, behavior, or relationship for solutions that can be provided only by God. We have a felt need to serve a supreme being; if we choose not to serve God, we will choose an idol to which we will become enslaved. Jeffrey VanVonderen says:

Anything besides God to which we turn, positive or negative, in order to find life, value, and meaning is idolatry: money, property, jewels, sex, clothes, church buildings, educational degrees, anything! Because of Christ’s performance on the cross, life, value, and purpose are available to us in gift form only. Anything we do, positive or negative, to earn that which is life by our own performance is idolatrous: robbing a bank, cheating on our spouse, people-pleasing, swindling our employer, attending church, giving 10 percent, playing the organ for twenty years, anything!

Following idols, which leads to addictions, prevents us from serving and loving God freely. All kinds of substance and behavioral dependencies lead to enslavement because everyone who makes sinful choices is a candidate for slavery to sin (see John 8:34). Jesus states in John 8:32 that the truth will set you free. God spoke to Moses in Exodus 20:3, You shall have no other gods before me. Sin, when unconfessed, strains the relationship with God that is meant to be enjoyed by the believer (see Proverbs 28:13; Jonah 2:8).

A very controversial question arises: Is an addiction a sin or a disease?

Those who believe addictions are sin point to the acts of the sinful nature which include a substance (drunkenness) and behavioral (sexual immorality) problem in Galatians 5:19-21. Another reference to the sinfulness of addictions is 1 Corinthians 6:9-11 which shows that a definite change occurred in the lives of the Corinthian Christians: And that is what some of you were. But you were washed, you were sanctified, you were justified in the name of the Lord Jesus Christ and by the Spirit of our God.

Those who believe addictions (particularly alcoholism and other chemical dependencies) are a disease state the characteristics are progressive, primary, chronic, and fatal. In the latter stages, the victims are incapable of helping themselves because there is a loss of control and choice. In the 1950s the American Medical Association voted approval of the disease concept of alcohol dependence. The term disease means deviation from a state of health (Minirth, 57).

When sin and addiction are compared, they show similar characteristics. Both are self-centered versus God-centered and cause people to live in a state of deception. Sin and addiction lead people to irresponsible behavior, including the use of various defenses to cover up their ungodly actions. Sin and addiction are progressive; people get worse if there is not an intervention. Jesus healed the man at the pool of Bethesda and later saw him at the temple. Jesus warned him about the progressiveness of sin: See, you are well again. Stop sinning or something worse may happen to you (John 5:14). Sin is primary in that it is the root cause of evil. Sin produces sinners as alcohol causes alcoholism. Sin is also chronic if not dealt with effectively. Finally, sin is fatal with death being the end result.

Although addictions do have the characteristics of a disease, I must stand with the authority of God’s Word as it pronounces various addictions as being a part of the sinful nature (see 1 Corinthians 6:9-11; Galatians 5:19-21). They are sinful because God has been voided as the source of the solution to life’s needs, and these choices often develop into a disease. A noted Christian psychiatrist says:

Physiologically, of course, some people are more prone to alcoholism than others, even after one drink. And often guilt drives them to more and more drinking. But then some people also have more of a struggle with greed, lust, smoking, anger, or overeating than others. Failure to contend with all of these is still sin (Minirth, 57-58).

Anything that becomes the center of one’s life, if allowed to continue, will become the master of life. If God is not the center of a person’s life, that person will probably turn to a substance, behavior, or another person for focus and meaning. David describes his enemy in Psalm 52 as one who did not make God his stronghold but trusted in his great wealth and grew strong by destroying others (v7).

The young, rich ruler described in the gospels (see Matthew 19:16-29; Mark 10:17-30; Luke 18:18-30) came to Jesus asking how to receive eternal life. When Jesus told him he would have to sell everything he had, give it to the poor, and follow him, the young man went away sad. This rich man’s stronghold was the love of money. Everybody, not only the rich, must guard against this greater love of the rich young man. Paul writes: People who want to get rich fall into temptation and a trap and into many foolish and harmful desires that plunge men into ruin and destruction. For the love of money is a root of all kinds of evil. Some people, eager for money, have wandered from the faith and pierced themselves with many griefs (1 Timothy 6:9-10).

This stronghold, the love of money, is the root cause of most addictions that plague our society. Although alcohol is a major cause of deaths, sicknesses, broken families, and relationships, it continues to be advertised with marketing strategies which appeal even to America’s high school and elementary-aged children. The demand for cocaine and other substances would soon cease if there were no profits to be made. Sexual addictions are fed by an $8 billion industry of pornographic materials, appealing television commercials, and provocative movies. Compulsive gambling is fed by state-run lotteries. I wonder how much the love of money contributes to eating disorders. Many young women starve themselves to sickness and even death because of a greedy society that promotes an unhealthy thinness as beauty through media appeal and modeling agencies.

As the creation of God, each of us has a need to be dependent. There is a vacuum in the heart of every human since the fall of Adam and Eve that can be filled only by Christ. After our first parents disobeyed God, they immediately recognized their nakedness. Without God’s covering, they hid themselves from the Lord God among the trees of the garden (Genesis 3:8). They soon learned they could not escape from God.

Where can I go from your Spirit?
Where can I flee from your presence?
If I go up to the heavens, you are there;
if I make my bed in the depths, you are there (Psalm 139:7-8).

It is interesting that Adam and Eve hid among the trees. They hid there because of guilt. Idols, which are false gods, can also become hiding places. Isaiah writes: for we have made a lie our refuge and falsehood [or false gods] our hiding place (28:15).

In a life where Christ is not the focus, a person is likely to center attention on a substance, behavior, or another person which will eventually become a god to them. David recognized the need to have God as his tower of strength.

The Lord is my rock, my fortress and my deliverer; my God is my rock, in whom I take refuge, my shield and the horn of my salvation. He is my stronghold, my refuge and my savior from violent men you save me (2 Samuel 22:2-3).

The disease concept of addictions should be approached with caution. Assigning addictive substances and behaviors to the disease model tends to overlook the sinful nature of mankind. Although it is popular to label every stronghold as a disease, the Church must warmly care for those caught in the web of deception with ongoing support. It takes more than a pat on the back to cure them of their stronghold. Sinful choices develop into lifestyles that are self-centered and destructive. The fall of man puts us all in need of recovery.

How the Trap Works
Addictions and dependencies generally fall into three categories: substance addictions, behavior addictions, and relationship (interaction) addictions.

1. Substance addictions (the use of substances taking control of our lives)

  • Drugs/chemicals
  • Food (eating disorders)
  • Alcohol Other addictive substances

2. Behavior addictions (the practice of behaviors taking control of our lives)

  • Gambling
  • Compulsive spending
  • Use of pornography/other sexual addiction
  • Love of money
  • Sports
  • Other addictive behavior

3. Relationship (interaction) addictions (You may have heard a relationship problem like this referred to as co-dependency. )

Everyone has the potential of experiencing one or more of these life-controlling problems at some time. Maybe you find yourself already involved in an addiction or another problem behavior that has taken over your life. Sometimes it is hard to identify a life-controlling problem.

Here are some questions that may help in that process:

Is my behavior practiced in secret?
Can it meet the test of openness or do I hide it from family and friends?
Does this behavior pull me away from my commitment to Christ?
Does it express Christian love?
Is this behavior used to escape feelings?
Does this behavior have a negative effect on myself or others?

These questions help us identify problems that have reached (or are in danger of reaching) the point of becoming life-controlling problems.

The next step is to look at the ways these behaviors and dependencies tend to progress in a person’s life. Researchers have identified a pattern that follows some very predictable steps. Most people get involved with an addiction to receive a feeling of euphoria. Alcohol or other drugs, sex, pornographic literature, gambling, and so forth, produce a temporary high or euphoria.

Vernon E. Johnson, the founder and president emeritus of the Johnson Institute in Minneapolis, has observed (without trying to prove any theory) literally thousands of alcoholics, their families, and other people surrounding them . . . we came up with the discovery that alcoholics showed certain specific conditions with a remarkable consistency. Dr. Johnson uses a feeling chart to illustrate how alcoholism follows an emotional pattern. He identifies four phases: (1) learns mood swing, (2) seeks mood swing, (3) harmful dependency, (4) using to feel normal. Many of the observations made by Dr. Johnson and others, including myself, can also be related to other types of dependencies although the terminology may differ.

We call it the “Trap” because it often snares its victims before they realize what is really happening.

Every person has the potential of experiencing a life-controlling problem. No one is automatically exempt. Even though no one plans to be trapped by such a problem, it can happen without a person’s even being aware.

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Material from Understanding the Times and Knowing What to Do
Copyright © 1991, 1997 by Turning Point Ministries
All Rights Reserved

Porn: A FEW QUESTIONS BEFORE YOU CLICK

SOURCE:  Joe Dallas

This is a familiar scene to you: you’ve got some spare time, you know watching porn will deliver high impact and release, nobody will know, you’ll be forgiven by God as soon as you ask, then you can move on.

No big deal.

Which is, of course, the problem. Because it’s gotten to be a much bigger deal than you realize.

When something’s wrong but no longer shocking, it’s a lot easier to give into it. And since porn use it so common today, not to mention so convenient and easy to use, it’s lost a lot of its shock value. We have an epidemic which we’re not alarmed about. That’s alarming.

So today, if you’re one of the millions of believers who feel the enticement to use the stuff, you’ll be making a simple decision to either resist or indulge. Those of us in the Body of Christ who love you and are joined to you (much less your wife and family who need you in ways that can’t be measured) are counting on you to make the right decision when the urge hits, because believe me, the entire Body is weakened when you don’t. So to help yourself make the right one, would you please consider a few simple questions?

  1. Would you view this material, and stimulate yourself while viewing it, while sitting on the altar of your local church? Because if you wouldn’t think of doing such a thing inside an earthly building, why would you do it with your own body which is the literal temple of God?

  2. Do you think the woman in the video has feelings, dreams, loved ones, and parents? Because if she’s someone’s child, mother or even wife (and she is!) and if she has a heart, which she does, what do you think this film did to her and them, and why would you support that?

  3. How long will you enjoy this time of viewing the porn, in contrast to how long you’ll feel badly about it? Because if the length of time you enjoy is significantly less than the length of time you’ll regret it, isn’t that a rather stupid investment you’re about to make?

  4. God will surely forgive you if you view this, but does it matter to you whether or not you grieve Him and hurt His heart? Because if it does, is His grace something you really want to exploit, or something you want to appreciate by responding in obedience?

  5. Are you trying to give yourself something – comfort, relief, distraction – by viewing this porn? Because if you are, is it really so hard finding more legitimate ways to get what you’re looking for?

Know what you’re doing, and know you have a choice.

Then please – from all of us who need you – make the right one.

Adultery: The Pathway from Porn to Adultery — LETTER TO A WOULD-BE ADULTERER

SOURCE:  Kent Butterfield/Desiring God

Dear Husband,

You know why I am writing to you. In our last conversation, you shared the pattern of your sinful thoughts, and how it often leads you to look at pornography. We agreed together on the importance of having dominion over our imaginations and putting on the mind of Christ (Philippians 2:5). Viewing pornography is already a lamentable breach of your faithfulness to your wife, but I’m concerned it may only be the beginning.

I fear for you, and your wife, if you do not repent from these patterns of sin. Beyond the pornography, members of our church have noticed how you seem to be preoccupied with other women. They and I fear for how you shower them with flattery, which many perceive as flirting. You appear to be on a pathway that ends with adultery as you already betray a lack of fidelity to your bride.

Sin Always Begets Sin

Viewing pornography is not a stagnant sin. Sin begets more sin, because our hearts are desperately wicked. We will justify the temptations in our hearts unless we combat them. Rationalization is part of the self-deception of sin. How easily we think, This is not that bad, then soon, Not bad at all. Eventually, we are saying, It is a good thing that I desire.

My friend, learn to hate your sin. You must treat it with a kind of seriousness that your seared conscience may find difficult to feel at this point. You must guard your mouth, and heart, as you speak to other women in the congregation, going out of your way to treat them as sisters in Christ (1 Timothy 5:1–2).

You must also resolve to control, God helping you, what you set your eyes upon, remembering righteous Job, who took the temptation to look with lust seriously: “I have made a covenant with my eyes; how then could I gaze at a virgin?” (Job 31:1). Obedience to our Lord, and faithfulness to your wife, is not passive. You will not coast into faithfulness.

You Are Free

Instead of exploring the pleasures of sin in your mind, and in unrighteous conversations, combat that sin with another voice, a better one: the voice of God himself. Meditate on his words in Scripture. God’s own word, by the power of his Spirit, will be the most potent source for both feeling conviction over sin and growing in grace and love.

Remember Joseph. When he was tempted daily by his master’s wife, he considered how God had blessed him, and how his master trusted him, and concluded, “How then can I do this great wickedness and sin against God?” (Genesis 39:9). Your infidelity is not only a breach of trust against your wife, but against God almighty.

But because Jesus Christ is your Lord, Savior, and Treasure, you have been redeemed — a hostage freed through a ransom paid at infinite cost. In Jesus, you are holy! I believe your faith is genuine, even as you have struggled in these ways. You are free from the bondage of sin; now be free. You are no longer enslaved to your old master Satan to follow your lusts. You are free, really free, in Christ. You now have the mind and heart to seek after God, to follow him in the ways he teaches us, and to reject the fatal promises of pornography and adultery.

You Are Not Alone

Jesus Christ, our Great Shepherd of the faith, has promised to be with you and guide you to all truth and fruitful works along the way. His commandments will help you walk in the ways of holiness and righteousness.

The child of God is not burdened in striving to keep the commandments of God; we are burdened, as you have been, when we do not keep them. God’s work in us does not replace our own vigilance against sin. His grace empowers us to be on guard against sin. Although sin no longer reigns in us, it still remains inside of us. The warning to Cain is for all of us: “If you do well, will you not be accepted? And if you do not do well, sin is crouching at the door. Its desire is contrary to you, but you must rule over it” (Genesis 4:7).

Painted Poison

The temptation to be drawn toward other women, on the screen and in the fellowship hall, is defiling your marriage bed. God’s word says, “Let marriage be held in honor among all, and let the marriage bed be undefiled, for God will judge the sexually immoral and adulterous” (Hebrews 13:4). I am praying for you, and will continue to hold you accountable.

Your confession of love to your wife, and the preciousness and pricelessness of your affection for each other, will soon sound hollow if you linger here on the door of adultery. Adultery is a selfish act. It is profoundly unloving. You betray and wound your wife and your children, and you defy your God. You aid the enemy of the faith and give ample opportunity for the world to blaspheme his name through your open hypocrisy.

Sin is your enemy and deceives you with its false promises of joy. It paints itself beautifully, but it is poison. The consequences will be deep and long-lasting. Look beyond the empty offers of momentary pleasure and see the enduring pain. Remember how it has brought shame, guilt, and disruption to your communion with Christ. Remember your marriage vows and resolve afresh to be utterly faithful to your wife. God will bless and reward your faithfulness.

Learn to Love Her More

If you struggle with the degree of intimacy you have with her, be a man and have that hard conversation. Share your heart. She is your great companion for life. She was given to you as that special help both physically and spiritually. God has made her, and will continue to make her, suitable for you, and you for her.

Sin’s evil progression has been at work in you. But our Lord’s offer of repentance is immediate. Receive it now while you still can (Hebrews 12:15–17). True repentance is a radical renouncing of all that is contrary to the character and revelation of God. It requires discipline that grows in the soil of God’s grace.

So, go now to him in your time of need to receive his help continually and abundantly. Do not cry out only, but purposely labor to walk in his Spirit. Exercise your faithfulness in marriage as you love and cherish your wife. Love her and consider the many ways that Christ has beautified your wife and made her a vessel of honor in his glorious body. Your love for her is a gift you, and you only, can enjoy. The omnipotent God stands ready to help you as you seek to live out the calling he has given you in your marriage covenant.

As you love your wife, and exercise that love with patience and tenderness, you will find new depths of love for her and discover joys in her that no other woman can provide.

Is Pornography Considered Adultery?

SOURCE:  Leslie Vernick

Sadly, many men struggle with pornography and sexual addiction these days. Satan has a foothold into men’s hearts and homes, and the church hasn’t done a very good job at validating the devastating effects this habit has on one’s mind, body, spirit and marriage.

Perhaps some church leaders are reluctant to come down hard on this problem because they fear what might happen. According to surveys conducted by Barna Research, a sizable percentage of pastors also struggle with pornography problems.

Secular research and brain science are starting to speak about the damaging effects of watching pornography. Here is a link to an article and TED talk that is sobering to watch. Every adult and ministry leader should watch this.

Jesus takes this issue of pornography very seriously. He says, “You have heard the commandment that says, ‘You must not commit adultery.’ But I say anyone who even looks at a woman with lust has already committed adultery with her in his heart. So if your eye – even your good eye – causes you to lust, gouge it out and throw it away. It is better for you to lose one part of your body than for your whole body to be thrown into hell. And if your hand – even your stronger hand – causes you to sin, cut it off and throw it away. It is better for you to lose one part of your body than for your whole body to be thrown into hell.” Matthew 5:27-30

Jesus says don’t mess around with this. He tells people to take decisive action if they have this problem. Gouging out your eye or cutting off your hand will not keep you from lusting, but what Jesus meant was, DO what it takes to deal with this problem NOW. Sadly, many men don’t listen.

Instead, they play with fire thinking they won’t get burned. But they’re wrong. The Bible is full of warnings about sexual immorality and the consequences of unbridled lust.

For example, Paul writes, “there should be no sexual immorality among us and that such sins have no place among God’s people.” He goes on to say, “we should not be fooled by those who try to excuse these sins, for the anger of God will fall on all who disobey him.” And later he tells us to “expose the worthless deeds of evil and darkness.” (See Ephesians 5).

Does this mean porn is the same as adultery? Jesus says it is, as does Peter (2 Peter 2:14). And if it’s repeated and unrepentant, it may be Biblical grounds for divorce. The question that determines what happens next is what is a man’s response to his problem with pornography and lust?

Does he hate it? Is he repentant? Is he doing everything within his power to stop and eliminate this habit, even when it costs him? For example, is he willing to be without the Internet? Is he willing to put controls on his computer? Is he going for help with his thought life? Is he honest and open with others about his struggle and is he willing to be held accountable? And, is he grateful for a wife who holds him accountable for his behaviors so that he doesn’t burn himself and his entire family down to the ground with his own foolish fantasies?

If so, then a Christian wife’s response would be to be gracious and forgiving, coupled with an uncompromising stance against allowing such evil in her home and marriage. No woman in her right mind, Christian or otherwise, would allow her husband to bring another woman into their home to have sex.

In the same way, if he is not repentant or desiring to change, no woman should turn the other way or close her eyes to knowing her husband is ogling another woman or watching pornography. It degrades her, demeans him, and demeans the women he ogles.

It’s time women draw a line in the sand for the wellbeing of their marriage, family, and their spouse and say, “No more. If that’s what you want I can’t stop you, but I won’t live like this.”

This is a tough stance but Jesus and Scripture call for tough stances. If your husband won’t, you must. If you don’t your husband will continue to behave as if he can have his cake and eat it too. He can enjoy all the perks of home, marriage, and even family but still live treacherously and lustfully. Don’t let him.

Remember, this is not just his life it’s yours too. Your strong stand may be the one thing that will get his attention and hopefully motivate him to face his issue. If he refuses, then it’s time you quit enabling his habit to destroy you and your children.

19 Possible Motives Triggering Your Porn Consumption

SOURCE:  Brad Hambrick

Often triggers and motive are treated as two distinct things, and there are differences. But those differences are more akin to two sides of the same coin than apples and oranges. In this post we’ll examine the things that trigger your sexual sin and the motives attached to those triggers.

As you identify the trigger-motive for your sexual sin, we also want you to begin to see how you are treating your sin like a friend, ally, refuge, etc. These insights are essential for repentance to make sense as a central part of change. Unless we see how our sin seeks to replace God in our life, then our need to be made right with God comes across as if God is unduly hung up about our sexuality.

Your struggle with sexual addiction doesn’t start with your behavior. It begins with what you want, what you live for. – David Powlison in Sexual Addiction (p. 6)

1. Boredom (Sin as My Joy)

When boredom is our trigger to sexual sin, then sin has become our joy. When there is a moment to be filled with something of our choosing, we pursue sin to fill the void rather than God or any of His legitimate pleasures. We begin to lose our appetite for godly pleasure like the child who eats sweets stops wanting healthy food. Even as they feel sluggish from the ups and downs of sugary “treats” they fail to connect this to their diet but go instead for another sugar high as the “obvious” solution.

Sex is not ultimate… Idols begin as good things to which we give too much importance, and few things slide over into idolatry with greater frequency or greater power than sex. We allow a good gift of God to supersede the God who gave it. Sex is good, even great, but it’s not ultimate. –Tim Challies in Sexual Detox (p. 61)

Read Nehemiah 8:9-12. God is a God of great joys and pleasure. Too often we view God as so serious that we believe “fun” must be in His opposite direction. When God called Israel to repentance through Nehemiah and Ezra, He asked them to express their repentance in celebration. If the motive of boredom leads you to sin, then allow this passage to challenge your view of God.

2. Loneliness (Sin as My Friend)

When loneliness is our trigger to sexual sin, then sin becomes our “friend.” Sexual sin is always relational whether the relationship is fictional or physical, so it fits loneliness well. It’s as if our sin (a person, a chat room, or a video) calls to us, “Tell me your troubles.” We gladly pull up a chair and unload. As we do, talking to a real person or one who is not part of our sin becomes too risky. We now fear being judged or known by anyone but our “friend.”

It’s a perfect world that I can create. Things always go exactly my way. People do exactly what I want. I’m always on top. Fantasy is a great ego-feeder. –Anonymous testimony in David Powlison’s Pornography: Slaying the Dragon (p. 19)

Read Proverbs 27:6. During sexual sin we write this proverb backwards. We believe, “Faithful are the kisses of any enemy; profuse are the wounds of a friend.” When sin reverses the roles of friend and enemy, it traps us until we return the right labels to the people in our lives. If the motive of loneliness leads you to sexual sin, then prayerfully examine who or what you call “friend.”

3. Stress (Sin as My Comforter)

When stress is our trigger to sexual sin, then sin becomes our comforter. We run to it, her, or him. Sin or our adultery partner makes things better (at least as long as it, she, or he remains hidden and keeps us to themselves). Yet the comfort takes on an addictive quality. The stress from which we are relieved is multiplied by the stress it, she, or he creates. This keeps us in a cycle of stress and returning to a primary source of stress for relief.

We crave intimacy at a relational level. We feel lonely. But we also fear intimacy. We’re not sure we can attain it or be vulnerable enough to handle it. –Tim Chester in Closing the Window (p. 47)

Read John 14:25-31. Jesus describes the Holy Spirit as “the Helper” or “the Comforter” (v. 26) and as the source of peace–distinct from the world’s peace which always returns us to fear (v. 27). If a source of comfort doesn’t allow you to be more real with more people, then it isn’t true comfort. It’s a drug that numbs you before it makes you sick. If the motive of stress leads you to sexual sin, then examine whether your “comfort” is real or a form of relational self-medication.

4. Frustration (Sin as My Peace)

When frustration is our trigger to sexual sin, then sin becomes our source of peace. Sin is treated as an “oasis.” When this happens we label sin as our “safe place” as compared to the parts of life that are upsetting. This makes sin our friend and anyone or anything that opposes or interferes with our sin our enemy.

Read Romans 16:17-20 and I Thessalonians 5:22-24: Notice each of the passages refer to knowing the God of peace as the alternative to falling into temptations based upon deceitful desires. Where you turn for peace when you are frustrated is the determining variable of your character. Once you declare something or someone as the source of your peace, you will be loyal to and obey it.

5. Fatigue (Sin as My Source of Life)

When fatigue is our trigger to sexual sin, then sin becomes our source of life. We turn to sin as our boost to get through the day. The thought of our sin keeps us going when we feel like giving up. The adrenaline of sexual satisfaction (physical or romantic) becomes a drug we use to artificially stimulate ourselves–one we begin to wonder whether we could live without.

Read 2 Corinthians 4:7-18: This passage uses many words that can be synonyms for or create fatigue: afflicted (v. 8), perplexed (v. 8), persecuted (v. 9), struck down (v. 9), and wasting away (v. 16). Fatigue can make you feel alone, and sexual sin becomes your life giving companion. Paul says that it’s only Christ who can be the life in us that counters the fatiguing death around us (v. 10-12). To doubt this truth reveals that we are believing (or at least listening attentively to) lies.

6. Hurt (Sin as My Refuge)

When hurt is our trigger for sexual sin, then sin becomes our refuge. In our moments of sinful escape we feel protected from life and a growing allegiance develops towards our sin. In actuality, our sexual sin provides as much protection as a child pulling the covers over his/her head. But in our moment of hurt, we appreciate even the pseudo-refuge of sin compared to the perceived absence of any other refuge.

Read Psalm 31: This Psalm alternates between a cry for help and a song of confidence. In this, the Psalm reveals the realness with which Scripture speaks to life. Sexual sin is a pseudo-refuge on demand. Even when we can’t have the sin, we can fantasize about his/her presence. However, the real refuge of God is available through the same type of prayerful-meditative exercise as our fantasy, but it’s actually able to deliver us through the guidance of Scripture, the presence of His Spirit, and the involvement of His people.

7. Betrayal (Sin as My Revenge)

When betrayal is our trigger for sexual sin, then sin becomes our revenge. We know how powerful betrayal is (especially sexual betrayal), so we decide to use its power for our purposes to avenge those who have hurt us. Blinded by pain we try to use pain to conquer pain but only multiply pain. We continue this potentially infinite domino train that pummels us with alternating experiences of betrayal’s pain and betraying’s shame in spite of knowing how it perpetuates pain.

Read Romans 12:17-21: It’s so tempting to read this passage as God “holding you back” from sweet relief and satisfaction. But, in reality, it is God “holding you back” from turning another’s betrayal into self-destruction. God is not removing vengeance. God is simply saying He is the only one who can handle its power without being overcome by it. Sin can never conquer sin; any more than oil can remove a stain from your clothes. It is foolish to believe your sexual sin could do what only Christ’s death on the cross could do–bring justice to injustice.

8. Bitterness (Sin as My Justice)

When bitterness is our trigger for sexual sin, then sin becomes our justice. If sin as revenge is fast and hot, then sin as justice is slow and cold. No longer are we seeking to hurt another by our actions; now we are merely nursing our wound. If we tried to explain our sin in words, we would have to say we believed our sin had some healing power. But because that seems foolish, we are more prone to just excuse our sin by the sin done to us.

Read Hebrews 12:15-17: In this passage a “root of bitterness” is directly linked to sexual sin (v. 16). When bitterness distorts our perspective we will trade things of great value (our integrity and/or family unity) for things of little value (a sexual release or fantasy briefly brought to life) like Esau who sold his birthright for a bowl of soup.

9. Opportunity (Sin as My Pleasure)

When opportunity is our trigger for sexual sin, then sin becomes our pleasure. Often sexual sin requires no more trigger than time alone with a computer, a free moment to text, or an available member of the opposite sex to “talk” (i.e., flirt or allow to carry my burdens). When this is the case, sexual sin has become our default recreation–our preferred hobby. The more our sexual sin seeps into the common parts of life the more pervasive the lifestyle and heart changes necessary to root it out.

The reality is that often we dislike the shame and consequences of sin, but we still like the sin itself… That’s because porn is pleasurable. Let’s be honest about that. If we pretend otherwise, we’ll never fight it successfully. People like watching porn—otherwise they wouldn’t watch. The Bible talks about the pleasures of sin. They’re temporary. They’re dangerous. They’re empty pleasures, compared with the glory of God. But they are pleasures, nonetheless. –Tim Chester in Closing the Window (p. 15)

Read Philippians 3:17-21: Paul is addressing those whose “god is their belly” (v. 19). These are people whose basic appetites, the mundane parts of their life, were at odds with God. Paul wept at the thought of people in this condition (v. 18). Chances are they had become so comfortable serving their appetites that it would seem odd that Paul was crying for them and “radical” to change. If mere opportunity has become a primary trigger for you sin, let this passage shock you awake!

10. Rejection (Sin as My Comfort) 

When rejection is our trigger for sexual sin, then sin becomes our comfort. Our culture has made things done from a “fear of rejection” seem neutral–as if the defensive motive negated the badness of sin, or as if we become the victim of our own sin when we fear rejection. The problem with a fear of rejection is it makes us foolish. Only the fear of the Lord can make us wise (Prov. 1:7). When we react from a fear of rejection, we naturally seek the comfort of people rather than the comfort of God.

Once we understand that the primary goal of sexually addictive behavior is to avoid relational pain—essentially, to control life—we can begin to uncover the core problem (20)… Several tiers below the surface is a pervasive, integral force that demands the right to avoid pain and experience self-fulfillment. This self-centered energy is the very essence of what the Bible calls ‘sin.’ –Harry Schaumburg in False Intimacy (p. 24)

Read Proverbs 29:25: Scripture calls the “fear of rejection” the “fear of man.” It’s not innocent because it replaces God as the One for whose approval we live. It is the values, character, and preferences of the one we fear that influence our decisions, emotions, morality, and instinctive responses. If rejection is your primary motive for sexual sin, allow this passage to challenge the orientation of your life.

11. Failure (Sin as My Success)

When failure is our trigger for sexual sin, then sin becomes our success. In the fantasy world of sexual sin (porn, romance media, or adultery), you always win. You get the girl. You are the beauty who is rescued. No part of real life can compete with the early success rate of sin. Sin pays up front and costs in the back. Real success costs up front and pays in the back. In healthy marriages, sacrifice is a primary part of the joy. As you give into sexual sin as a form of success, it will drive you to desire the kinds of successes that destroy a family. Even if the adultery relationship is made permanent, it will then become “real” enough that it will no longer play by your preferred rules of success.

Read Matthew 21:28-32: Why would the second son say, “I go, sir” and not do the assigned task (v. 30)? One potential reason is the fear of failure. Doubtless he would then view his father as upset with him and feel closer to someone who only asked of him what he wanted to do (i.e., porn, romantic media, or adultery partner). Using sexual sin as cheap success results in harming real relationships, lying, defensiveness towards being “judged,” and retreating to unhealthy or fictitious relationships. Rather than grading others by how they make you feel, repent of your fear of failure.

12. Success (Sin as My Reward)

When success is our trigger for sexual sin, then sin becomes our reward. Has your sexual sin become what you do when you need a break or what you have “earned” after completing something difficult? Has your sexual sin become the carrot you dangle in front of yourself in order to maintain motivation? When sin becomes our reward we feel cheated by repentance. God and anyone who speaks on His behalf becomes a kill-joy.

Read Hebrews 11:23-28: Moses faced a choice between which reward he believed would be most satisfying: the treasure of Egypt or the privilege of being God’s servant (v. 26). Sexual sin gives us a similar reward choice: easy treasure or humble servant. Unless Christ is our hero and God our admired Father, then the choice seems like a no-brainer in the direction of destruction.

13. Entitlement (Sin as My Deserved)

When entitlement is our trigger for sexual sin, then sin becomes what we deserve. When you are confronted with your sexual sin, do you think or say, “How else am I going to get what I need… deserve… earned?” Can you see how sexual sin has become your measure for a “good day” and whether someone is “for” or “against” you? Are you willing to allow anyone other than Christ who died for the sin you are trying to squeeze life out of to be the measure of “good” in your life?

Read Jeremiah 6:15 and 8:12: The people of God had lost their ability to blush at sin. Why? One possible explanation (that can explain our inability to blush even if it doesn’t apply to them), is they believed they deserved their sin. When this happens, we believe we know better than God. We believe the unique features of our life trump the timeless truths of God’s created order. Our confidence to debate robs us of the humility necessary to blush.

14. Desire to Please (Sin as My Affirmation)

When the desire to please is our trigger for sexual sin, then sin becomes our affirmation. It’s easy to please a porn star or an adultery partner. They have a vested interest in being pleased. The entire relationship is based upon commerce (“the customer is always right”) or convenience (“if I am not pleasing to you, you have somewhere else to return”) rather than commitment (“I choose you unconditionally and faithfully in good times and in bad”). Too often sexual sin becomes a place of escape when we don’t feel like we can make everyone/anyone happy.

Read Ephesians 4:25-32: Notice the type of relational interaction described in these verses is incompatible with an overly strong desire to please others. We cannot live the life God called us to (regardless of whether we are sinning sexually or not) if our driving desire is the affirmation of others. Our conversation must be gracious and good for building up (v. 29), but that assumes we are willing to speak into areas of weakness with those we love.

15. Time of Day (Sin as Pacifier)

When time of day is our trigger for sexual sin, then sin becomes our pacifier. Do you use your sexual sin to help you sleep, get the day started, serve as a pick-me-up, fight boredom, or kill dead time? What are the common times of day or week when you struggle with sexual sin? When has your sexual sin become routine?

Read I Timothy 4:7-10: When you use sin as a pacifier you are training yourself for ungodliness (contra. v. 7). Often, because these occurrences happen during down times or transitions of our day, we view these occurrences of sin as less bad. We view them more like a child who is still sucking his/her fingers rather than a child who is defying a parent’s direct instruction. If disciplining ourselves for godliness means anything, it must be relevant when we feel undisciplined.

16. Location (Sin as My Escape)

When location is our trigger for sexual sin, then sin becomes our escape. The fantasy nature of all sexual sin makes it a perfect escape from an unpleasant location. We can “be there” and “not be there” at the same time. We get credit for attendance (or at least avoid the discredit of absence) without having to attend. We can mentally be with our lover while enduring the boring meeting, stressful kids, uninteresting spouse, lonely apartment, or other unpleasant setting.

Read Psalm 32: Notice the Psalm begins talking about an unpleasant place or time (v. 1-5). But rather than escaping, David ran to God (v. 7) and found the joy you are seeking through escape into sexual sin (v. 10-11). When we escape through sexual fantasy, we use our fantasy as a substitute God. We are, in effect, praying to and meditating on our sin during a time of hardship seeking deliverance.

17. Negative Self-Thoughts (Sin as My Silencer)

When negative self-thoughts are our trigger for sin, then sin becomes our silencer. In sexual fantasy (porn, romance media, or adultery partner), we are always desired and see ourselves through the eyes of the one desiring us. We give ourselves to them not just physically but also imaginatively. Because we know the relationship is short-lived we are willing to do this. If the relationship were permanent the power of silencing-effect would be diluted over the expanse of time and contradicted by our growing number of failures in his/her presence.

Read Psalm 103: Sin (or even a healthy human relationship) will never do  what only God can do. The ultimate “Peace, be still” to our negative self-thoughts is Christ’s death on the cross–affirming we were as bad as we thought, but replacing our deficiency with His righteousness. Sexual sin provides fantasy righteousness. It provides the kind of covering mocked in the classic children’s book The Emperor’s New Clothes.

18. Public (Sin as My Carnival)

When public is our trigger to sexual sin, then sin becomes our carnival. We walk through life like a kid at an amusement park; gawking at every person we see like a new ride or romantic adventure, making a clownish sexual innuendo out of every comment, or treating everything present as if it existed to entertain us and stimulate us sexually. Our private thoughts of fantasy become fueled by a hyper-sexualized interpretation of our surroundings.

The act of looking at porn is itself part of the succor it purports to offer. I can search for women who are available to me. I can choose between them like some sovereign being. It offers a sense of control. –Tim Chester in Closing the Window (p. 50)

Read Romans 1:24-25: Can you hear in the description of sex as my carnival what it means to have “exchanged the truth about God for a lie and worshiped and served the creature rather than the Creator (v. 25)”? God will give us over to this kind of lustful heart (v. 24). This is why a radical amputation of sin is a necessary and wise response to prevent sexual sin from becoming our carnival (Matt 5:27-30).

19. Weakness (Sin as My Power)

When weakness is our trigger to sexual sin, then sin becomes our power. The stimulation (both the physical and chemical changes associated with arousal) of sexual sin gives a façade of strength. Having another person delight in you also provides a veneer of significance. As with most of these motives/triggers, sex becomes a means to an end. Sex is no longer an expression of love but an attempt to gain something. That is always a recipe for dysfunctional, unsatisfying sex.

My pastor has preached that the primary issue in adultery is that you want someone else to worship you and serve you, to be at your beck and call. That resonated with me. I could see that theme in my fantasies. –Anonymous testimony in David Powlison’s Pornography: Slaying the Dragon (p. 15)

Read 2 Corinthians 11:30: Are you willing to boast (verbally put on public display) your weakness as a way to make Christ more known and live in more authentic relationships? That is the only freedom that will allow you to enduringly enjoy what you are seeking in sexual sin. If that sounds backwards to you, read what Paul said in his first letter to the Corinthians (1:20-25) and ask yourself if your “wisdom” is getting you closer or farther from where you want to be.

Identifying Your Triggers

List and rank the top five motives/triggers for your sexual sin.

  1. __________________________________________________
  2. __________________________________________________
  3. __________________________________________________
  4. __________________________________________________
  5. __________________________________________________

Porn is always about a symptom of deeper issues. It’s about lust, but it’s also about anger, intimacy, control, fear, escape, and so on. Many of these problems will show up in other areas of a person’s life. –Tim Chester in Closing the Window (p. 109)

For some people the motive for their sexual sin will be very self-evident. Maybe you could quickly pick out the motive-triggers that deceive you into believing sin is “worth it” or will “work out” this time. For others, it requires reflection in the moment of temptation to discern what is luring them. If this is you, here’s a journaling tool from the False Love: Overcoming Sexual Sin from Pornography to Adultery seminar that is designed to help you understand your motives.

When we understand the motive for our sin, it allows us to hear the empty promises sin makes so we can turn to our loving Heavenly Father who is willing and able to fulfill those promises. I hope this post has helped you see the emptiness of sin so that you are prepared to embrace the fullness of God in the gospel.

40 REASONS YOU SHOULD QUIT WATCHING PORN TODAY

SOURCE:  Fight The New Drug

With the shockingly quick and easy access to an unlimited, ever-increasing supply of porn these days, it shouldn’t come as a surprise that both science and personal accounts are coming out by the day, exposing the negative impact porn has on peoples’ lives. If you’ve come across these types of articles here and there but still haven’t found the motivation you need to kick your porn habit, we’ve got 40 good reasons for you.

1. Have Better Sex

Perhaps the biggest lie porn sells is that its fantasy world is filled with sex positivity: sexual education, more sex, better sex, etc. What it doesn’t mention, however, is that the deeper a user dives into that fantasy world, the more likely their reality is to become just the opposite. Porn is complicated, the science is simple: the more pornography a person views, the harder it becomes for them to be aroused by a real person or a real relationship. Ditch the shallow counterfeits and put the “sex” back in sexy!

2. It’s like a drug!

On the surface, cocaine and porn don’t seem to have a lot in common but more and more studies are coming out showing that viewing pornography tricks your brain into releasing the same pleasure chemicals as drugs. Much like a drug, when these pleasure chemicals such as dopamine and oxytocin pulse through the brain, they help to create new brain pathways that essentially lead the user back to the behavior that triggered the chemical release in the first place, mimicking a drug addiction. Porn is a drug injected through the eyes, and although quitting can feel just as daunting and impossible as quitting a substance, the support out there is making it more possible than ever and the reward will feel just as liberating!

3.  Habits and Addiction Can Escalate

Because of its addictive nature, in order to retain the same level of interest and excitement, an individual usually needs an ever increasing dosage of porn and constantly evolving material. Over time, their appetite pushes them to more hardcore versions just to achieve the same level of arousal. The unshackling feeling that comes from breaking free from addiction before it escalates will empower you to live your life to it’s fullest potential!

4. Improve Behavior 

Sooner or later, users start to find themselves getting aroused by things that used to disgust them or that go against what they think deep down is right. Once they start regularly watching extreme and dangerous sex acts, these porn users are being taught that those behaviors are more normal and common than they actually are. There’s an obvious destructive behavior pattern caused by porn that compromises beliefs, changes ideas and turns relationships sour when pressure is placed on a partner to perform or live up to the standards set by porn. Reversing destructive behavior will happen soon after deciding to cut this hazardous influence from your life.

5. Form Deeper Connections 

The porn industry objectifies people and commoditizes the act of sex. There’s nothing romantic or realistic about porn sex, and it seriously puts a disconnect between the viewer and reality. This makes it hard for them to have an intimate connection with a real person. You’ll only feel complete when you disconnect with porn and connect with real person!

6. Appreciate Your Body

The makeup, surgery, Photoshop and acting that goes into porn gives us an unrealistic view of the human body and sexuality. We start to subconsciously compare ourselves to what we’re seeing, causing overthinking and low self-esteem when it comes time to being intimate. Kicking your porn habit will restore a healthy body image and reinstate the sense confidence that you deserve.

7. Appreciate Those You’re Attracted To

In addition to affecting the way we see ourselves, porn causes us to under-appreciate the opposite sex by training us to see them as sexual objects and not as humans with beautiful and unique features. It’s likely due to the fact that porn promotes a completely fictional version of how people look and behave, and creates a false exciting reality that their partners can never live up to. One of the first positive effects that people report soon after quitting porn is the ability to truly appreciate the beauty of the opposite sex without constantly undressing them in their mind.

8. Prevent Sexual Dysfunction (ED)

This one is for the guys out there. The fact is porn often leads to less sex and less satisfying sex. For a surprising amount of viewers, porn eventually means no sex at all. Regular viewing of porn has been found to affect the brain in such a way that it hinders sexual performance when they get with an actual human being. Porn-induced erectile dysfunction is a real thing in men, a side effect of watching porn that they probably never see coming until it’s too late. The only cure is to quit porn and let their brain “rewire” and return to normal.

9. Stop Supporting Sex Trafficking 

The facts are there: clicking porn directly fuels the demand for sex trafficking. There are a countless victims of human sex trafficking that are forced to have sex on camera. Even in the “legitimate” adult industry, porn stars are frequently victims of violence and drug abuse. There’s no just no way to know the dark origins behind what we’re watching. By refusing to click, you’re refusing to contribute to the demand for sexual exploitation.

10. Porn Promotes Violence Against Women

From making actors participate in unsafe sex to the countless real stories of actresses speaking out about the rape, violence and drugs behind the camera, there is certainly a dark reality to this industry. Porn tries to normalize this exploitation but we’re not buying it. To watch porn is to support a questionable industry that abuses it’s actors in addition to harming those who watch it. Not cool.

11. Porn Can Lead To Violent Behavior

It’s true that not all porn is the same, but the reality is that the majority of even the most mainstream porn is packed full of women being physically and verbally abused—and watching it takes a serious toll on the viewer. Even the non-violent porn portrays a power difference between partners where men are in charge and women are submissive sex objects. But unlike violence in movies where someone gets mad and fights back, research has shown that 95% of the victims of aggression in porn scenes reacted neutral or responded with pleasure. This confuses frequent viewers to believe violence is sexy, and can lead them to hurting women in real life during sex. Unlearning this violent behavior will undoubtedly benefit you, your partner and your sex life.

12. Increase Your Creativity

We believe that in order to be truly creative, you have to connect with deepest most honest parts of yourself. Porn clogs up your imagination with cheap content that disconnects you from feeling real passion and motivation. Once you let explicit images stop distracting you from inspiration, you’ll feel more imaginative than ever! (Read: Why Your Porn Habit Might Be Killing Your Creativity.)

13. Live A More Honest Life

Not every porn viewer lies about their addiction, but most feel ashamed and obligated to hide it. Whether they admit it or not, they know that their partner wouldn’t like the idea of them sexually bonding to a computer screen. When you live a lie for long enough, you start to convince yourself of it as well and the more lies you tell, the harder it becomes to tell the truth about anything. Bring your dirty little secret out into the light and we guarantee you’ll feel more free than ever before.

14. Free Up Some Time

You’ve probably realized by now that porn takes up a lot of your time! Porn viewers spend anywhere between a few minutes to a few hours daily consuming these harmful images. Anyone who frequently watches porn knows that as the years have gone on, they watch harder material for longer periods of time. Think of it this way: if you spent just 10 minutes a day watching porn, that’s over 60 hours at the end of the year you could have spent doing something beneficial to your life! Time is precious; spend it on making memories that last, not on images that disappear with a click.

15. Find Someone Special

In porn, everything from the way people look to how and why they have sex is a lie. Porn viewers often get so obsessed with chasing something that isn’t real that they miss out on actual relationships. Research has even shown that less men are getting married because they feel porn takes care of all their sexual needs. Ditch the lies and go find the the love of your life! They’re waiting for you!

16. Be A Better Partner

Porn doesn’t just affect you, it affects your partner as well. While a great deal of information exists for those suffering from addiction, partners are often left feeling alone with equally real wounds of their own. Partners of porn viewers commonly feel betrayed and neglected when their significant other chooses to share their sexuality with a screen instead of them. When you cut porn from being the third party, you’ll find it easier to build a healthier relationship emotionally and sexually.

17. Become A Better Parent 

The harmful effects of porn don’t always revolve around romantic partners like boyfriends/girlfriends or husbands/wives. There are countless stories, like this one, that show how porn can isolate, consume, and eventually even destroy families. Additionally, children and teens these days  are exposed to hardcore porn at a young age, and many receive their sex-ed from porn which depicts unrealistic portrayals of human sexuality, leading to lifelong issues in the bedroom. Promote healthy displays of affection in your home and promote a porn-free life for your future family.

18. Become A Better Friend

Your porn habit can isolate you from valuable social time with friends and the shame that comes with watching porn can cause you to be distant at social gatherings. When you no longer allow yourself to be a prisoner to this habit, you no longer have to worry about the chains that come with it.

19. Maintain Mental/Emotional Health

Being tied to a consistent porn habit requires you to spend a lot of time alone and can quickly make you uninterested in the every day pleasures of life such as having conversations with real people and being active. Research has shown that frequent porn viewing is connected to mental/emotional health issues such as anxiety and depression. There is a strong victory over these challenges that comes with quitting porn that can be truly liberating.

20. Take Back Control

One in five people who regularly watch porn admit to feeling controlled by their own sexual desires. As a result, many viewers start feeling like something’s wrong with them because they don’t know how to be turned on by a real person. This only leads to watching more porn because it’s the only escape that works. Quitting porn allows you to take back control of your sexual desires and connect with a real person.

21. Don’t Believe the Fantasy

With the exaggerated bodies and rehearsed scenes in porn, viewers can quickly lose perspective on their own natural desires, as well as their partner’s. Unplugging from porn will help you become more in tune with what you and your partner want instead of influencing you to reenact what you’ve seen in porn. Be the author of your own sexuality, not an imitation of something that isn’t even real.

22. Increase Sexual Energy

If you’re watching porn, you’re probably also doing something else that’s giving you a sexual release. Many people deep in their porn habit do this multiple times a day. If you’re too busy venting your sex drive this way, you’re not going to have much interest in real sexual intimacy with a partner. You may have already experienced a lack of drive or the inability to perform with your partner. By quitting porn, you’ll reclaim that natural energy.

23. Increase Overall Energy 

It’s obvious that porn consumes your time and your sexual attention, but do you think about how that doesn’t leave you with energy for much else? A demanding porn habit will definitely drain your body of the mental and physical energy it needs to keep up with the daily hustle of life. By turning off the monitor, you can focus on being productive and making a difference in your life and others.

24. Regain Focus 

People often watch porn as an escape when they become overwhelmed by the daily decisions of life. Quitting porn allows you to assume responsibility and become accountable for your own goals. By getting this distraction out of your life, you can start to focus on the things that really matter to you.

25. Reclaim Self-Confidence

A belief in yourself is a huge casualty of consistent porn viewing. People who feel they are addicted who porn believe they are broken human beings with a damaged capacity to love and feel joy. These negative feelings come from your own negative feelings about porn mixed with your inability to quit, or from any of the negative side effects that go with repeatedly watching porn. By kicking the habit, you begin to be happy, which will fuel your confidence in all aspects of your life.

26. Protect Your Marriage

Addiction to pornography is cited as a major reason couples divorce annually around the world. Whether you are currently married or one day hope to be, it’s a sure bet that porn is a poisonous ingredient in a marriage. When porn is preferred to a healthy sexual relationship with a spouse, the outcome is often a broken home. With a risk as serious as this, it makes sense to remove porn from your life all together and avoid a bunch of issues in marriage.

27. Save Your Money

Porn is a global, $97 billion industry, with $12 billion of that coming from the United States. How much have you spent on it? Even if the answer is nothing, think about it this way: your time spent watching porn could have been spent on either A) making money or B) performing better at work where you could now be making more money. Time is money after all, and by focusing your time on porn you’re being very unproductive to say the least.

28. Maintain Your Natural Sexuality

Porn removes the concept of intimacy from sex. It teaches that sex is about taking selfish pleasure rather than giving love. When you fill your mind with the explicit material porn offers, it takes away the excitement of intimacy and even distorts your sexuality. By kicking the habit, your brain can return to normal and reset your arousal patterns to normal.

29. Protect Your Passions

The more you watch porn, the less you desire the things that previously got you excited. Hanging out with friends, playing sports, making music, etc., all these things lack the “shock factor” that porn gives the brain. Soon, you start to lose interest in anything that doesn’t bring the ultra-arousal of pornography. But not to worry, the sooner you cut out porn, the sooner you can restore a healthy and fulfilling approach to the things you care about most.

30. Prevent Sexual Compulsion/Addiction

Addiction is never a good thing, regardless of what it is. Porn can create a constant need for sex/sexual material that needs to be fueled, but is never truly satisfied. This cycle can quickly grow into an obsession for the viewer, which inhibits their ability to function like a normal person in the company of people, especially the opposite sex, and can also lead to serious harmful behaviors like soliciting prostitutes to act out what they’ve seen in porn. Not making porn a part of your life is a sure way to not step foot down a potentially life changing road.

31. Don’t Bond To A Screen

Oxytocin is commonly called the love hormone or the “bonding chemical” because it plays an important part in intimacy by connecting two people. Because the chemical is naturally released during sex, watching porn triggers the release of oxytocin as well, tricking your brain and essentially bonding you to the computer screen. Keep love real, and don’t take fake.

32. Prevent Anxiety

As talked about earlier, porn can be the onset of a number of different anxiety problems. When viewers feel like they have to be watching porn or can’t stop thinking about it, it creates serious anxiety. Not to mention, this anxiety can transfer over to the bedroom and contribute to porn-induced erectile dysfunction. Anxiety can be extremely crippling and most people experience it to on some level from the daily stresses of life as it is. Why add to it?

33. Prevent Depression

We know that pornography and other addictions are used as self-medicating tools which only lead to feeling worse than before. The momentary escape only leads to feeling lower than before. Porn is a negative influence in your life, and an easy way to start feeling happier and more free is giving it the boot.

34. Live Without Shame

It’s pretty simple: no porn equals no shame. The secrecy surrounding your habit can have huge negative effects on your life and shame can quickly settle in. You may find yourself watching things you find disgusting, but can’t seem to stop. When this feeling starts to take its toll, it usually leads to medicating with more porn. You’re guaranteed to feel relief when you break the chains of this vicious cycle.

35. Increase Productivity

Think about what more motivation could mean for you. Do you want to be more ambitious and driven? Are you wanting to achieve your goals? A survey of a Reddit community called NoFap, which is committed to breaking free from porn, found that 67% of those who quit had an increase in energy levels as well as productivity. Put it to the test for yourself. What are you waiting for?!

36. Be Better At Your Job

Besides the obvious fact that porn is a waste of time, viewing it can also make the viewer depressed and anxious, and make them perform worse at their job. In fact, real stories of people being caught watching porn at work prove that more and more people are putting their jobs at risk by looking at porn during work hours. Don’t let this destructive material ruin the things that matter most for your daily life.

37. Prevent STD’s

Researchers have repeatedly found that people who have seen a significant amount of porn are more likely to start having sex sooner and with more partners, and to engage in riskier kinds of sex, putting them at greater risk of getting sexually transmitted infections.

38. Be Proud of Yourself

By quitting porn, you’re taking a stand against a dangerous, exploitive industry and becoming an advocate for positive personal and social change. This is definitely something you can feel proud of. Change yourself, and change the world.

39. Better the World

Every single click made on a porn site is counted by the greedy companies that make that content. Clicking fuels the demand for more, feeding and growing a dark industry that harms society as a whole. For all of the harmful reasons mentioned above, stop contributing to something that ruins people’s lives and supports sexual exploitation. This negative influence doesn’t have to affect you, your peers or the countless people in the industry who are forced, coerced, and abused behind the camera. Take a stand and be the change you want to see in the world.

40. Love 

This is by far the most important reason to quit porn. Above all, porn can seriously come between you and your partner. It distorts the meaning of love and intimacy. The most common true stories we receive are from partners who lost the love of their life due to a struggle with porn that tore their relationship apart slowly but surely. We all want and need love. It’s the most important thing we can experience in life. If fighting for love isn’t the best reason to stay away from porn, we don’t know what is.

Porn kills love, but it doesn’t have to.

Choose love, not porn.

Seven Things to Do After You Look at Pornography

SOURCE:  Paul Maxwell/Desiring God

A lot of Christian advice about porn addicts is unhelpful — meaning, it doesn’t contribute to real progress in repentance, healing, restoration, and recovery. Most of all, it fails to address the issues that underlie porn use. Often, Christian advice either has its head in the clouds of theology and biblical references, or is a list of superficial how-tos, and gets knocked beneath the sand of real life — of failure, and the struggle to hope.

How is the gospel relevant to failing and trying again? And failing and trying again? And failing and trying again?

We too often allow unattainable ideals to dictate what we allow ourselves to say — the issues we allow ourselves to address with the congregation, with the struggler, with the mirror. Are we allowed to talk about what Christ can do (and what we can do) right after pornographic indulgence? Or do we look to the clouds and hope for the best? “Why think about how God meets you in the midst of failure? You shouldn’t even be in an ‘after pornography’ situation.” But often many are and because God can and does act in the moment of regret.

It is often in the moment after the closed door, the darkness, the screen-light, the hidden act — after pornography indulgence — that Satan spins his most eloquent web: menacing patterns of thinking; bargaining with a disapproving and distant God; twisting us in on ourselves in self-hatred. It is in the moment after pornography indulgence that Satan does his finest work. It is in this moment that we need God to do his finest saving.

Here are some specific ways to search for grace the moment after the dark act of pornography indulgence:

1. Know your Enemy.

As soon as you indulge, you either plunge into self-hatred, or into self-avoidance.

Satan is satisfied either way.  Both paths believe his accusations (Matthew 16:23;2 Corinthians 7:10).

Recognize that you have a powerful personal agent who is singularly focused on your destruction (Job 1:7; Ephesians 2:2; Jude 1:19). Every experience you have — your thoughts, your hatreds, your impulses, your emotions, your plans, your ideas — must take into account that Satan is at work. The sooner you forget that, the easier it is to believe hidden, subversive, subtle, destructive lies. When Jesus tells the Pharisees that their father is the devil — the great liar — it is of course no surprise that they don’t know that. Satan wants them to forget that he is their father, because evil gains power when it is forgotten (John 8:44).

Don’t forget: After you indulge, you are still mid-battle with a tenacious, evil person bent on stealing your life, and he has not yet gotten it.

2. Fight self-hatred.

There is no question: Pornography is the twisted manipulation of innocence for the raw crave of erotic appetite. To have a grieved conscience is a good thing. But when Judas realized “I have sinned by betraying innocent blood,” it is not surprising that “he departed, and he went and hanged himself” (Matthew 27:4–5).

It’s a common feeling: to want to punish ourselves for betraying the innocent. In twisting innocence, we twist ourselves. It is not a surprise that suicide rates are high among pornography users. “I’m not as good as Christian preachers and bloggers want me to be.” To warp human dignity, in the end, only warps the user more — psychologically deforming to self-hating; contorting into self-disgust. We abhor, criticize, despise, and detest ourselves. Wallowing in self-deprecation and feeling like paying penance to God for sin is a sad and ironclad torture. It is false, and it is a wicked oppression. But grace does have a word on this.

It is no wonder David uses such deeply physical metaphors when he pleads with God for grace over sexual sin: “blot out my transgressions,” “wash me,” “cleanse me,” “in sin did my mother conceive me,” “purge me,” “wash me” (again), “blot out my iniquities,” “create in me a clean heart.” (Psalm 51:1, 2, 5, 7, 9, 10). It’s a simple, roaring plea: “It’s in me. Get it OUT!” “Stop me.” “I hate it.” “I hate me.” “Bleach me.” God gives us a liturgy of sorrow and hope stretched out in the same howl. Fight, with David. Scream that, with David. Replace the groan of human self-hatred with an unbroken war cry of divine love.

If you are tempted to wallow, don’t let your (good) intuitive hatred of sin lead you to hate yourself. Be patient with yourself, because God is patient. He is fighting for your life (Genesis 32:24; John 10:10). He has not forgotten you. He has not left you. Keep fighting with him. Keep gasping for the air of divine life — the Life-Giving Spirit (1 Corinthians 15:45).

3. Fight the haze.

Right after indulgence, a haze kicks in.  Jesus knows.

“Blessed are the pure in heart, for they shall see God” (Matthew 5:8). Purity is a feast on luminescent virtue. What is impurity? It is feasting that becomes self-isolated, avoiding of God and man and self, numbed, dazed, deadened, desensitized. Sexual impurity induces a spiritual cataract. Again, the feeling is common — browser history cleared, slogging through the rest of the day, lumbering from task to task, from person to person — meaningless, personless, passionless. This experience is integrated into the fabric of pornography indulgence.

There’s usually nothing to be done, if we’re honest, except ride the wave — the muddle, the daze. Keep praying (Ephesians 6:18). Keep gasping for air. Stay awake. Keep breathing. Morning mercies can be the emotional reset button we need when we spend our daily emotional cache on pornography (Lamentations 3:22–24). The lamenter is gasping. He prays what he cannot do. “The Lord is my portion . . . therefore I will hope in him.” (Lamentations 3:24). Really? Will you hope in him? Prayer is an act of hope. The prayer is the lamenter’s portion of the Lord’s work. Keep taking a step forward. Keep taking a breath. Without repeated indulgence, the haze will eventually wear off.

4. Guard others.

Pornography is a training session in the skill of using others for personal pleasure. Just be aware that you are now inclined to use people in close relationship the same way you use those in pornography — with selfish motive, with neglectful attitude, unrepentantly.

Pornography puts relational blinders on us — it deeply impedes our ability to love others well. So, the best course of action is to walk as if we have physical blinders on: Tread slowly, and assume that we are currently very vulnerable and prone to treat those around us as subhuman. After indulgence, it is vital to keep in mind that those not on the screen deserve the respect and dignity that we just failed to show those on the screen.

Pornography soothes its users into a drama, a character, a story with a script and lines and actions: one person for pleasing, one person for being pleased; one person making sacrifices, another receiving sacrifices; one subhuman, one god. It takes self-control to remember that pornography is a false story — to fight the false drama which pornography gives to us, we must actively think less of ourselves and more of others: to remember human dignity, the love of Christ for those around us, our not-God-ness. The Spirit works in us to keep the flesh from ruling us (Galatians 5:17) — the Keeper protects others from the consequences of our thinking that we are God.

5. Confess to a friend.

Confess sin to a friend who will not excuse you, but equally as important, who will not crush you. Sometimes, when looking for help to get up after pornography indulgence (Proverbs 24:16), others only push back down. Find the friend that gives hope that heals when they hear confession. The purpose of confession is “that you may be healed” and “pray for one another” (James 5:16). Of course, the value of “the prayer of a righteous person” is that it “has great power as it is working” (James 5:16). Power to do what? To “cleanse us from all unrighteousness” (1 John 1:9). Confession to a friend (most appropriately, a same-gender friend) is not a barrier between the sinner and Christ, but a means of fixing brokenness. The wise sinner confesses to those who will not “crush the afflicted at the gate” (Proverbs 22:22) nor “call evil good and good evil” (Isaiah 5:20). Consider attending a regular Samson Society meeting in your area.

6. Use your clarity for good.

Yes, there might be a haze after indulgence. But there can also be a flood of clarity — the hindsight of regret.

“When Judas . . . saw that Jesus was condemned, he changed his mind” (Matthew 27:3). Judas’s clarity took him down a wrong path. But you can use your clarity to get back on the right one. Likewise, Paul writes about Israel’s rebellion, “Now these things took place as examples for us, that we might not desire evil as they did” (1 Corinthians 10:6). Sometimes, we desire evil anyway. And in that case, we serve as an example to ourselves.

As Piper might say, “Don’t waste your regret.” Use it for God’s glory and your joy. Set up boundaries. Use the clarity that will surely fade before the next moment of temptation to build structures that will prevent this again. Go back and forth all you’d like on what structures are dumb and ineffective, and which are sustainable preventative measures — the basic truth is this: If you don’t have any formal structures set up to prevent you from looking at pornography in the future, it will absolutely, with 100% certainty, happen again. If you have no structures, you have no place to be picky — choose something.

Here are some actions to choose from:

  • Get Covenant Eyes or X3Watch for all your devices.
  • Don’t let a single unaccountable browser app remain on your iPhone.
  • Delete in-browser apps that allow backdoor access to unaccountable internet use.
  • Get a friend to lock the app download function on your phone so that your native browser is not an option, and you can’t download Google Chrome (the Covenant Eyes/X3 app will function as the browser).
  • Delete pictures you have saved.
  • Tell a friend about the backdoors and cheat-codes you have in your back pocket. If you don’t plan at all, you’re planning to fail. Nowhere is this truer than in the practical fight against pornography indulgence.

7. Know your God.

Remember this: God loves you so, so much. He is unsettled by us (Genesis 6:6), and brokenhearted with us, and powerfully for you (Psalm 34:17–19).

The haze can block us from God: “The stupid man cannot know; the fool cannot understand” (Psalm 92:6). But even when we cannot see him, even when we fail to obey him, let us pray: God, frustrate our plans to disobey (Nehemiah 4:15), and “no purpose of yours can be thwarted” (Job 42:2). More than anything: “God, help us to cast all our anxieties on you, because you care for us” (1 Peter 5:6–7).

He does not abandon the sinner. He does not depart from the indulger. Wait in his love. “Build yourselves up . . . in the Holy Spirit”: “keep yourselves in the love of God, waiting for the mercy of our Lord Jesus Christ that leads to eternal life” (Jude 1:20–21). Know the difference between the God-mask Satan would wear to deceive you: disgusted, distant, unavailable, disinterested, and remember the face of your real God: loving, patient, working, unsurprised, unrelenting, unwavering in his grasp on you.

He won’t let you go.

Female Sex Addict: Not an Oxymoron

SOURCE:  Katelyn Beaty/Christianity Today

Biblical scholars have yet to determine if the woman caught in adultery (John 8:1-11) was a sex addict. But Nashville-based clinical therapist Marnie Ferree says the woman’s shame and social status make her an apt archetype for women struggling with sex addiction. For one, women sex addicts often face a double dose of shame because they believe they as women aren’t supposed to have sexual sin. And because the number of female addicts is relatively small (expert Patrick Carnes estimates 3 percent of the U.S. population, with male addicts composing 8 percent), few books and recovery groups are available. “I tell some of my colleagues, such as Mark Laaser, ‘you wrote a great book, but the pronouns are wrong,’ ” says Ferree.

Thankfully, the story of the adulterous woman in John’s gospel reminds sex addicts that not even their deepest secret is outside Christ’s healing touch. Ferree knows this from personal experience, because she is a recovering sex addict—something she hid for 20 years until an HPV diagnosis in 1990 brought it to light and kick-started her recovery. Today, alongside her husband of 29 years, Ferree runs Bethesda Workshops, which aims to provide “Christian treatment for sex addiction recovery.” Their dramatic story appears in No Stones: Women Redeemed from Sexual Addiction, Ferree’s immensely practical, deeply biblical book for female sex addicts, out this month from InterVarsity Press. Ferree spoke recently with Her.meneutics editor Katelyn Beaty.

What is sex addiction? How is it different from, say, porn addiction?

There’s no difference between porn addiction and sex addiction. Sex addiction is an umbrella term; the particular form of acting out, whether it’s pornography, affairs, sex chat rooms, prostitutes, picking up people in bars, is immaterial. These are all just one manifestation.

The main characteristics of sex addiction (and any addiction, for that matter) are

Obsession: the behavior becomes the organizing principle of life. The addict is obsessed with acting out, trying to hide the acting out, and figuring out when she can act out again.

Compulsion: continuing behavior in spite of your best efforts to stop. You keep doing what you don’t want to do.

Continuing despite adverse consequences: you continue behavior that clearly isn’t in your best interest. You pay a price for your behavior (in terms of relationships, jobs, shame) and yet you keep doing it.

Several times you describe female sex addiction as an intimacy disorder: the search for “love, touch, affirmation, affection, and approval.” Is male sex addiction also at root an intimacy disorder?

Yes, absolutely.

Doesn’t that challenge some assumptions about male sex addicts, that what they seek is the physical sexual release?

To be clear, there’s no doubt that [the desire for physical sex] is a powerful force, and some women really just like sex. And some men really just like sex. And it’s still bigger than that. That’s where the Christian framework differs from our clinical colleagues and the professional associations that deal with this issue, because for a Christian, genital-based sex is not enough. Even if it’s just with your husband, God longs for us to have so much more than genital-based sex. That one-flesh union is spiritual and emotional and [about] companionship and fun and recreation, and God longs for us to have so much more than orgasms. So even someone who has a higher sex drive than others—and there is some validity to that concept, they are wired differently—but still on a continuum, it’s a pretty narrow one. It’s not nearly that wide of a continuum.

At many points in No Stones, the language of addiction reminded me of alcoholism. How does sex addiction compare with other addictions?

Many addictionists consider sex addiction, along with food addiction, a core addiction. They are core because they are central to who we are and to survival. Obviously you can never drink alcohol or smoke a cigarette, and you’ll be fine. But you do have to eat, and we’re made as sexual beings—that doesn’t mean we have to have sex, but sexuality is part of who we are and our automatic nervous system response. That makes recovery from either one of those significantly harder. A sex addict is, neurochemically speaking, constantly carrying within her own body her drug.

Is sex addiction best understood as sin or as a neurological disease?

The answer is yes. Unquestionably this is sinful behavior. There’s no getting around that or trying to make excuses. And it does follow a disease model in terms of having predictable neurochemistry involved, predictable withdrawal involved, and being progressive without intervention.

In terms of the mental illness category, sex addiction is what’s known as an attachment disorder. Attachment describes a person’s experience with early caregivers and how well the child “attaches” to her parents. When parents aren’t attuned to the child’s needs, when they fail to make eye contact with her, when they don’t touch her affectionately, when they don’t respond to her verbal cues—the child doesn’t bond adequately with her parents. She doesn’t develop the sense that the world is a safe place and others will be there for her and take care of her needs. These early experiences (especially those before age 5) imprint the child emotionally and even neurochemically. Sex addiction is rooted in attachment failures, which is why it’s often described as an intimacy disorder. A woman doesn’t learn from her parents about healthy intimacy, and she tries to fill that in unhealthy ways.

How would you advise a single Christian sex addict to proceed in recovery?

Bless her heart. It is hard. I think obviously to proceed in integrity and holiness, I think to really focus on her healthy relationships, and they can be of opposite gender, but to be certain about what’s driving them and what the foundation is. And I think to embrace her sexuality, and by that I mean to be very aware of and in touch with her feminine side, whether that’s her appearance or her creative side or her athletic side. To really be a whole person and not just focus on “Well I’ve gotta find a man.”

What do sex addicts need most from the people who love them?

They need loved ones to educate themselves about sex addiction, especially about women. They need to understand the extraordinary challenge that the female sex addict is facing. Second, female sex addicts need their loved ones to be working on themselves. My husband would say that he enabled me for years by his passivity. I’m still totally responsible for what I did, but it sure would have helped had he been healthy enough to put his foot down and say, “I am not going to live with a wife who is unfaithful to me.” That’s what I mean by doing their own work: setting healthy boundaries, learning themselves how to address their own attachments and the impact they have had in their own life.

Enslaved to Porn: Why I Returned Again and Again to Pornography

SOURCE:  Biblical Counseling Coalition/Luke Gilkerson

During a bank robbery in Stockholm, Sweden in 1973, robbers held several hostages for six long days. During this time a curious thing began to happen: the hostages began to show signs of sympathy for their captors. Even after the ordeal was over, one of the hostages later became good friends with one of the robbers.

The criminologist assigned to help police with the case coined the term “Stockholm Syndrome.” While there is considerable discussion surrounding the exact nature of this phenomenon, there have been several reported cases of the syndrome; some hostages seem to form powerful emotional attachments to their victimizers as an internal defense mechanism.

Israel Longs for Egypt

By way of analogy, we can see Stockholm-like symptoms in the attitudes of the Israelites during their wilderness years. Only weeks after they watched God open the Red Sea, they were murmuring against God when they ran out of provisions. They thought about their life back in Egypt—the bread, the pots of meat (Exodus 16:1-3)—nothing like the scorching wilderness. Even after the revelation of God at Sinai, they said, “Would it not be better for us to go back to Egypt?” (Numbers 14:1-4).

Wasn’t this the same group of people who groaned because of their slavery (Exodus 2:23)? Why, instead of remembering the cruelty of Egypt—the task masters, the heavy burdens, the centuries of toil making bricks under the hot sun, the ruthless slaughter of their children—did they remember pots of meat?

My Longing for Porn

I have been just as guilty of the same lunacy when it comes to my own habitual sins—like my love affair with pornography. Yes, in my sober moments I could see the ugliness of porn for what it was. But there were many times I rushed back to porn like a dog to its vomit. In the moment of indulgence, I was blind to the shame and oppressiveness of my addiction—or perhaps it’s more accurate to say that I saw the shame of it, but it somehow seemed less ugly to me.

Something in me wanted to be addicted, wanted the slavery. Over the years, I’ve pondered why this is, and here are my observations…

Who Do You Trust?

God made Israel many promises of deliverance. If they trusted God, He would bring them out of slavery into a land of blessing. But “the message they heard did not benefit them, because they were not united by faith with those who listened” (Hebrews 4:2).

That generation died in the wilderness because they did not trust in God.

It wasn’t that Egypt was better than the wilderness; rather, trusting the Egyptian slave masters was somehow easier than trusting God. Sure, Egypt was a cruel place, but at least it was a predictable place.

For me, it wasn’t that slavery to porn was all that desirable, but it was easier for me than trusting God. Sure, I knew the cruelty of the slave master’s rod, but at least in front of my computer screen he delivered predictable rations. In the wilderness of trust, however, I would be asked to die to my selfish demands and enter the unpredictability of following God’s Spirit.

In order to finally overcome my addiction to porn, I needed to confess my sin of unbelief.

Trusting God on My Way to the Promised Land

When I felt totally inadequate and rejected in life, it was easy to long for the “pots of meat” offered by pornography. There, in that fantasy world, I was never rejected. But God was calling me to repent of needing the approval of others, pursue His glory above all (1 Corinthians 10:31), and anticipate the glory He promises to those who trust Him (John 5:44). His approval is far better than the approval of women made of pixels on a screen.

When I was felt pathetically lonely, sitting at home while all my friends were out on dates with their beautiful wives, I longed for the rations porn would deliver, the temporary illusion of intimacy. But God was calling me to the trust Him as I entered the risk of godly intimacy with a real person. God can and will take all my relationships—even my failed ones—and use them to conform me to the image of his Son (Romans 8:29).

There were nights I felt genuinely angry at God for not giving me the spouse I so clearly “deserved” and the life I so desperately wanted. I would run back to the slavery of Egypt as my way of throwing a tantrum at God for not catering to my desires. “Fine, God, you won’t give me what I want. I’ll take it however I can get it.” But like a loving Father, God called me to stop acting like the older brother in the parable of the prodigal son (Luke 15:29-31), acting like God “owed” me something. In the wilderness, God taught me that He does not relate to His children this way. As a Father, He knows me better than I know myself. He knows exactly what blessings are best for me in His perfect timing. And like a loving Father, He spoke tenderly into my spirit, saying, “Everything I have is yours.”

Longing for the Promised Land

The only thing that cures a longing for Egypt is a longing for the Promised Land. I need to begin believing that what God offers me, even in the unpredictability of following Him, was far better than the false promises of porn.

I know until I get to that land, Egypt will still be in my blood. I still bear the scars of my former slave master’s whips. In my foggiest moment I will naturally be drawn to the memory of the pots of meat. But God feeds me with the heavenly manna of Christ’s broken body. He has given me a taste for milk and honey. And He has given me traveling companions that constantly remind me that we are on our way home.

Sexual Addiction: The Way Out of the Web

SOURCE:  Adapted from an article by June Hunt/AACC

The mind of every addict is programmed with faulty beliefs. (Our beliefs determine our thoughts, behaviors and our addictions, including what we think about our own value, our relationships and our sexuality.) If we have faulty thinking, we have faulty conclusions, which lead to faulty behavior. Thus, to win the battle over any addictive behavior, the mind must be trained to think strategically … accurately … victoriously. Jesus made this point succinctly by explaining, “You will know the truth, and the truth will set you free” (John 8:32).

[One our resources includes] a section titled, “HOW TO TARGET A TRANSFORMED LIFE” and makes the following points:

– Don’t focus on the negative. Every time you focus on quitting an obsession, you want it all the more.

– If your target is what you shouldn’t do, you will be pulled more powerfully to do it. For example, “I need to quit thinking about sex … I won’t rent X-rated movies … I shouldn’t call the sex chat line.”1 Corinthians 15:56 says, “… the power of sin is the law.”

Instead of what strugglers shouldn’t do, I counsel them to focus on the positive. Just as the archer focuses on a target, strugglers should set their sights on:

1. A New Purpose – “I’ll do whatever it takes to be conformed to the character of Christ.” Repeat this six times. Romans 8:29 says, we are “… predestined to be conformed to the image of His Son.” So the next time temptation begins its seductive pull inside, let this be your focus: “I want to reflect the character of Christ through what I see and do.”

2. A New Priority – “I’ll do whatever it takes to line up my thinking with God’s thinking.” Realize the clarity of Romans 12:2: “Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is–his good, pleasing and perfect will.” To experience a transformed life, you must line up your thinking with God’s thinking. Ultimately, to have the blessing of God, do nothing that violates the Word of God.

3. A New Plan – “I’ll do whatever it takes to do the new plan in Christ’s strength, not my strength.”Philippians 4:13 says, “I can do all this through him who gives me strength.” God would never tell His children to stop lusting without giving them the power to stop.

From the beginning, God created the concept of sexual intimacy to be a blessing when expressed within the context of a committed covenant marriage. And because the Lord is all powerful, He can replace even the most harmful passions with new healthy ones. That’s His specialty.

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Adapted from: Sexual Addiction: The Way Out of the Web, by June Hunt. © HOPE FOR THE HEART.

Q&A: What’s the Big Deal With Porn?

SOURCE:  Adapted from an article at  Relevant Magazine/Eddie Kaufholz

QUESTION:  I get that porn is frowned upon, but why is it such a big deal to look at it since it doesn’t seem like it’s “as bad” as premarital sex? I mean, if you think about it, it may be corrupting you, but it’s not messing up someone else, just you.

So what’s the big deal?

– Cody

I must begin this answer with a disclaimer: I will fail to fully address this topic. The pandemic issue of pornography is so complex that to fully understand the spiritual ramifications, psychology, economics, and victimization that it causes is more than can be covered in a single advice column.

Having said that, I’m going to specifically answer just your question, Cody. And despite my desire to write a book for you on the sweeping devastation of porn and how a person can begin to escape the throes of this addiction, I’m going to do my best to just stick with your inquiry. So, let’s get to work…

Cody, you’ve asked a fair question: “Why is it such a big deal…”? Well, on a theological level, it’s sin—and sin is a “big deal” (see Romans 6:23). You see, every time a person engages in the consumption of pornography, they’re sinning on multiple levels:

First, they’re having an affair—yes, like the gigantic, devastating kind of affair. Put more clearly: “But I tell you that anyone who looks at a woman lustfully has already committed adultery with her in his heart.” —Jesus (Matthew 5:28)

While there may be screens or magazine pages between the victim and the consumer, the mind, heart and body are still behaving in similar ways.

However Cody, you may be saying, “Wait a sec, I’m single, I can’t have an affair. So again, what’s the big deal?” Well, by the letter of the law, I suppose you’re accurate in saying that an affair by definition requires one married person in the equation.

However, there’s also a second level:

“Do you not know that he who unites himself with a prostitute is one with her in body? For it is said, “The two will become one flesh.”” —Paul (1 Corinthians 6:16)

And here’s where the problem gets really intense.

When a person sleeps with anyone they’re not married to, they may have a belief that it’s just sex. It’s not love or romance, it’s just an opportunity to engage in the most primal of urges, to have fun, to test drive the car. The kicker is, sex is a deeply spiritual act. And unlike animals, God hard-wired in us the opportunity to join emotionally and spiritually as a result of our physical union. We can’t turn the connection off, and those who say they can are lying to themselves. You can’t not be human, it is not possible for us to just be animals and copulate. We become one flesh—it’s our design.

Which leads us back to porn. When someone is engaging in the consumption of pornography, they’re knocking at the door of a real physical connection. And while there may be screens or magazine pages between the victim and the consumer, the mind, heart and body are still behaving in similar ways.

Engaging in pornography is so addictive not just because it alleviates some sexual tension—but because for a moment, it makes the person feel human, loved, spiritually connected, not alone. And it’s those feelings that, when appropriately expressed and realized within the context of marriage, are breathtaking. But when they’re tapped into via a fleeting moment of internet content, there is no question that what’s happening is well outside of any reasonable definition of God’s hope and design for sex.

Cody, pornography is a huge problem for so many reasons. I decided to go with one of the theological routes, but there are endless paths we could have walked down together.

For instance, the problem of porn is staggering not just because of the heart and mind of the consumer, but because there are countless men and women producing this content who are deep in the throes of sexual exploitation and prostitution. Former porn star Shelley Lubben has compiled some vital and sad statistics, which you can read here. These people need our prayer, and they need for people to stop supporting their demise by buying their product. Pornography is also detrimental to future intimacy, in part because it rewires your brain to constantly move from image to image. And the list of problems goes on and on.

However, I want to leave with this: Knowing why pornography is wrong is never going to make anyone stop engaging in it.

It may guilt, shame, and subsequently white-knuckle them into trying to stop. But until a person gets deeper into their story and starts to realize why there’s such a need for connection (and where that connection has been lost) they will never be able to break this addiction.

If you are reading this and you want to stop, but can’t, tell somebody. Meet with a support group, a pastor, a counselor or really anyone you trust. There’s no amount of head knowledge or fact-finding that will suddenly jar you into abstaining. What will break the cycle of addiction is getting open and honest, and finally getting free.

Cody, I really do appreciate you asking this question. I don’t know what your story is or if you were just emailing a hypothetical question. But in the off-chance that this question was personal, please know that there are countless men and women who have recognized what a big deal pornography is, and have subsequently changed their lives. If that’s your reality, know that there’s hope, and that many people will be praying for you and for the bravery it’ll take to ask for help.

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Read more at http://www.relevantmagazine.com/life/relationships/what%E2%80%99s-big-deal-porn#3Y4wXlGPH46xrZ2Y.99

 

Help! My Kids Are Looking at Porn!

SOURCE:  Adapted from an article by Tim Challies

I hear it so, so often: “Help! My kids are looking at porn!”

A few days ago one mom wrote to say that she and her husband had allowed their young teenaged boys access to the Internet to play an online video game, thinking they had taught and trained the boys well enough that they would be able to resist whatever temptation they encountered out there. They were wrong, and had just learned that for the past four months, when mom and dad left the house for a date or to run some errands, the boys had been looking at pornography.

What should they do? How should they respond?

Here are some suggestions for how to respond when you learn that your children have been looking at or looking for pornography.

Don’t Despair

Different parents react in different ways when it comes to their children and pornography. Some treat it in a matter-of-fact manner while others respond with more emotion and can find themselves on the brink of utter despair. Guard yourself against those depths of despair. While this situation is difficult and painful, it does not mean the world is ending; it does not necessarily mean your children are unsaved and certainly does not mean they are unsaveable. By looking at porn they have opened up a window to their heart and you now have the opportunity to address it in a helpful way. Despair will only interfere with your ability to do this effectively.

Be Careful with Shame

There may be a tendency to compound shame upon shame, to want to ensure that your kids are feeling the shame they ought to feel. But be careful with shame. Our goal is to have the Holy Spirit convict your children of their guilt more than to have mom and dad make them feel a deep shame. It is very possible that you are feeling embarrassed or feeling a sense of failure as a parent, and this may lead you to be harsher than you ought to be. Your goal is not to convict your children of their shame before mom and dad, but to assist the Holy Spirit as he convicts them of their guilt before God.

Ask Questions

Whatever else you do, you need to communicate with your kids. It is easy for a parent to assume he knows why his children have been looking at pornography, but I’ve learned over the years that there are a host of reasons. Some children look at porn purely out of lust and curiosity; some do it primarily to fuel masturbation; some do it out of a desire to be disobedient and act out against the authority figures in their life; some do it out of a response to abuse they’ve suffered in the past. Where the temptation will be to bludgeon your children with reasons they should not look at porn, your time will be spent far more effectively if you are able to slow down, ask lots of questions, and engage them in conversation. Find out what the allure is. Find out what need it seems to be meeting. Prepare for uncomfortable discussions about topics you don’t want to discuss, like masturbation and even abuse. Don’t let their bad behavior distract you from addressing their hearts.

Go to the Gospel

I said earlier that by looking at pornography your children have opened up a window into their hearts. They’ve opened it up and shone a spotlight onto a particular sin. They’ve shown that they are dissatisfied, that they are lustful, that they are disobedient to God and to their parents. And that’s just who the gospel is for—for the dissatisfied and lustful and disobedient. All of this presents a powerful opportunity to get straight to the gospel. The gospel offers them forgiveness, but it also offers them hope that they can overcome this sin, that they can be rescued from the guilt of the sin, that they can find a deeper and more lasting satisfaction than what pornography promises. As always, the heart is the heart of the matter.

Plead With Them

I believe that as a parent you have many opportunities to teach your children, but only a few opportunities to really plead with them. This is a time to plead with them, to plead for their lives and to plead for their souls. You are older and wiser than your children, you understand the Bible more than your children, and you know the long-term cost of a commitment to sexual sin. If ever there is a time to plead with them for their life and for their souls, this is it. Allow Solomon to give you your words:

And now, O sons, listen to me, and do not depart from the words of my mouth. Keep your way far from her, and do not go near the door of her house, lest you give your honor to others and your years to the merciless, lest strangers take their fill of your strength, and your labors go to the house of a foreigner, and at the end of your life you groan, when your flesh and body are consumed, and you say, “How I hated discipline, and my heart despised reproof! I did not listen to the voice of my teachers or incline my ear to my instructors. I am at the brink of utter ruin in the assembled congregation.” (Proverbs 5:6-14)

You are battling not just for personal purity, but for their lives. Plead with them to save their lives and to save their souls!

Take Measured Action

By looking at pornography your children have violated your trust and shown themselves unworthy of it. That trust will need to be earned and regained over a period of time as they prove themselves responsible and obedient. You will need to be actively involved in training your children to use their privileges well and to use the Internet and their digital devices without this kind of behavior. You need a plan that will account for their devices and their lack of Christian character.

Why You Give in to Sexual Sin

SOURCE:  John Piper/Desiring God

Let me hear joy and gladness; let the bones that you have broken rejoice. . . . Restore to me the joy of your salvation, and uphold me with a willing spirit. (Psalm 51:8, 12)

Why isn’t he [David]  crying out for sexual restraint? Why isn’t he praying for men to hold him accountable? Why isn’t he praying for protected eyes and sex-free thoughts? In this psalm of confession and repentance after essentially raping Bathsheba, you would expect David to ask for something like that.

The reason is that he knows that sexual sin is a symptom, not the disease.

People give way to sexual sin because they don’t have the fullness of joy and gladness in Christ. Their spirits are not steadfast and firm and established. They waver. They are enticed, and they give way because God does not have the place in our feelings and thoughts that he should.

David knew this about himself.

It’s true about us too.

David is showing us, by the way he prays, what the real need is for those who sin sexually — joy in God.

This is profound wisdom for us.

A Prayer about Sexual Brokenness and the Impact of Pornography

   SOURCE:  Scotty Smith/The Gospel Coalition  

Although I want to do good, evil is right there with me. For in my inner being I delight in God’s law; but I see another law at work in me, waging war against the law of my mind and making me a prisoner of the law of sin at work within me. What a wretched man I am! Who will rescue me from this body that is subject to death? . . . Therefore, there is now no condemnation for those who are in Christ Jesus, because through Christ Jesus the law of the Spirit who gives life has set you free from the law of sin and deathRom. 7:21-248:1-2

Dear Lord Jesus, current events in our US news remind us just how current the ongoing issue of sexual brokenness really is. There’s no aspect of our humanity that more clearly reveals the ravaging effects of sin, and our desperate need for your grace, than our sexuality. Without casting stones, we lift our prayers.

For friends, spouses and families impacted by the destructive and enslaving grip of pornography, and other expressions of sexual sin, we cry for mercy, grace and deliverance. Only the gospel offers the wisdom and power requisite for the task. Thus, we run to you today with great hope for our grave concerns.

O Lord of resurrection and redemption, bring your mercy and might to bear in astonishing and transforming fashion. Things impossible for us are more than possible for you; things unimaginable to us are more than manageable for you. You have come to set captives free and to heal the brokenhearted; sexual sin and the pornography industry are creating an overabundance of both.

Lord Jesus, for friends somewhere in the pornography continuum of titillation to addiction, we ask you to reveal yourself in the deepest places of their hearts. We ask for the holy gifts of godly sorrow, gospel-repentance and a community for healing. Your non-condemning love has great power to deliver those who cry, “What a wretched man (or woman) I am! Who will rescue me from this body that is subject to death?” (Rom. 7:24).

Generate that cry by your great beauty and compelling love, Lord Jesus. Supplant embarrassment and fear, numbness and detachment, with contrition and hope. Where pornography has desensitized our friends, re-sensitize them so they can see and feel the horror of their entrapment and more so—much more so, so they can experience taste the reality of your welcome and the wonders of your love. Where sexual sin has sucked many into a deep tomb of shame and hiding, speak to them as you spoke to Lazarus. Bring life from death.

For friends who are married to someone in the talons of pornography or sexual addiction, dear Jesus, theirs may be the greater pain and struggle. No one but you can help with the anger, the disgust, the wounds, the shame, and the mistrust that goes with these stories. Help us walk with our friends who are right in the middle of this dark, hope-sucking vortex. Show us how to validate their feelings without confirming hurt-driven conclusions. Bring patience and perspective, forbearance and faith.

Only you can rebuild the trust. Only you, Jesus, can bring a willingness to hope again. Only you can heal the places in our hearts which have suffered the greatest violation and harm. Absolutely no one understands all this like you, Lord Jesus; and absolutely no one can redeem these messes but you.

So very Amen we pray, in your great and glorious name.

When Your Spouse Breaks Your Heart

SOURCE:  Family Life Ministry/Vicki Tiede

You have a choice—you can go through the experience or grow through it.

Dealing with one’s own sin issues results in voluntary brokenness or a contrite heart.  But when I dealt with the ramifications of my husband’s addiction to pornography, my heart was broken involuntarily.  And I needed to choose whether I would live as a victim or live in victory.

I’m telling you, I know how to throw a rip-roaring pity party! Put on your favorite gray sweat suit, grab a quart of Ben & Jerry’s, and prepare to do the B.E.D. boogie—blame, excuses, and denial. There was a time when I could have been a party planner for other wives of porn addicts because I had it down to a science. The problem is that pity parties are not well attended by others. In fact, they are usually a party  of one.

My pity parties came to a halt when I joined a secular support group. It’s not that I learned better coping skills, though they tried to teach such things. No, I looked around at the other participants, none of whom seemed to know Jesus, and I realized that many of them had earned lifetime memberships to the Pity Party Club. They had no hope. These women were toxic to one another. Like yeast poured into warm water, salt, and flour, they fed each other’s negativity. That’s where the metaphor breaks down, however, because unlike fresh baked bread, these people produced nothing worth savoring.

I remember coming home from the support group one night, dropping onto the couch, and asking aloud, “Lord, is that really what it looks like to get better? In my opinion, they all seem happy to wear name tags that say ‘Bitter.’ I want something more. I don’t want to go through all of this and end up bitter. I want to end up better than when I started.”

The choice

How about you? Have you ever known anyone who seems content to be a pit-dweller? Who is always blaming, making excuses, or in denial? Who emulates Eeyore with a low, hovering storm cloud that pours down bitterness and gloom? Who lives life as a victim? Does she bear any resemblance to the face that’s reflected in your bathroom mirror? I hope not.

No matter how your spouse broke your heart, you have the same choice that I did. You can either choose to go through this experience or you can grow through it.

In John 5:6 at the healing pool of Bethesda, Jesus asked the invalid who had been there 38 years, “Do you want to be healed?” He had a choice. So do you. Choose your role. Victor or victim? Better or bitter? Grow through it or go through it.

You can demonstrate a healthy, holy response and mature in your faith as a result of circumstances you would never have chosen. To grow through the experience and come out victorious on the other side, you need to make up your mind about a few things:

1. Make up your mind to seek time with God in solitude, because it will not seek you. Especially now, you need to let your knees buckle and give yourself over to God’s Word, His throne, His grace, and His glory. Accept His offer of solitude in the midst of tumult. This is a forging place where He will heat and reform your soul.

Solitude is where you are mindful about meeting Jesus. Just Jesus. Your heart, mind, and soul are fixed on Him alone, not on your present circumstances. Here you expose your fresh, open wounds to the healing balm of the Healer. You don’t deny the difficulties and pain, but you refuse to give in to their power. When you enter into solitude, you allow your thirsty soul to experience deep communion with the Living Water. He satisfies and fills you as only He can. Then He takes your malleable soul and shapes you into His image.

2. Make up your mind that God is the sole source of your identity and you belong to Him. When you have experienced involuntary heartbreak, it’s not uncommon to allow feelings of defeat to overcome you. If you aren’t careful, you can convince yourself that life will always be difficult and painful because God has abandoned you. This lie gives Satan the upper hand.

Our God is good. He offers you a firm place to stand. “He drew me up from the pit of destruction, out of the miry bog, and set my feet upon a rock, making my steps secure” (Psalm 40:2). Choose to believe that He is protective of you. He is for you. He believes in you. He will not fail you. He will give you strength as well as rest. He loves you and longs for you to walk in victory with Him—not just for a little while, but forever. You are His witness to faith in the midst of your suffering and sacrifice. These are some of the things He wants you to know for certain.

Have you ever met someone who was cordial but clearly not open to a new friendship—leaving you just going through the motions of relating? You can do the same thing to God. You can go through the motions of meeting with Him, but not demonstrate a heart response or an openness to His work in your life.

If you are to grow through this experience, you must persevere through the pain until you find its purpose. There you will also find healing. You are His child, and nothing will ever separate you from His love.

3. Make up your mind to be thankful. Yes, thankful. Don’t worry, thankfulness does not minimize your pain; it magnifies the positive. Gratitude is a humble attitude of genuine faith.

Your pain is very real. You can be honest about that reality without letting it blot out the many blessings God gives you every single day.

4. Make up your mind not to look back with regret or guilt after repentance. Growing through this experience is a forward, upward movement. It is an ascent. Wherever you are right now is not where you will be when this is all over. Cling to the truth that you are just passing through, and commit yourself not to look back at past mistakes.

Remember what happened to Lot’s wife when she looked back (Genesis 19:16-26)? If God in His mercy has delivered you from past behaviors, choices, and attitudes, consider it your “Get out of Sodom free” card. Flee from the old life and don’t look back!

“For freedom Christ has set us free; stand firm therefore, and do not submit again to a yoke of slavery” (Galatians 5:1).

You have a choice to make. Go through it or grow through it?

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Adapted from When Your Husband Is Addicted to Pornography ©2012 by Vicki Tiede.

A Prayer about the Entanglements of Pornography

SOURCE:  Scotty Smith/The Gospel Coalition

 Although I want to do good, evil is right there with me. For in my inner being I delight in God’s law; but I see another law at work in me, waging war against the law of my mind and making me a prisoner of the law of sin at work within me. What a wretched man I am! Who will rescue me from this body that is subject to death? . . . Therefore, there is now no condemnation for those who are in Christ Jesus, because through Christ Jesus the law of the Spirit who gives life has set you free from the law of sin and death. Rom. 7:21-24, 8:1-2

Dear Lord Jesus, we come before you today on behalf of our friends—men and women under enslaving and destructive influence of pornography. The gospel is the only power which is mighty and merciful enough to bring freedom and healing. This is why we come boldly to your throne of grace today, with great concern, but also with a great hope.

O Lord of resurrection and redemption, bring your kindness and strength to bear in clear and remarkable fashion. Things impossible for us are more than possible for you. You have come to set captives free and to heal the brokenhearted. Pornography is creating an overabundance of both. Sin has corrupted our godly desire for rich relationship and the beauty of intimacy, and we have become easy prey for destructive counterfeits.

Lord Jesus, for friends somewhere in the pornography continuum of titillation to addiction, we ask you to reveal yourself as a pursuing and redeeming Lord. We ask for the holy gift of godly sorrow, not the short-lived remorse of worldly sorrow. For your non-condemning love has great power to deliver those who cry, “Who will rescue me…?” (Rom. 7:24)

Lead them to that cry, Jesus. Where pornography has desensitized our friends, re-sensitize them by the life-giving and transforming power of your love. Your love humbles us without humiliating us; it delivers us without demonizing us; it gives us new life, and no mere second chance. How we praise you for your heart-compelling, fear-expelling, repentance-producing love.

For our friends who are married to someone in the talons of pornography, dear Jesus, theirs may be the greater pain and struggle. No one but you can help them with the anger and disgust, the shame and the broken trust that does with their heartache. Help us love our friends well. Show us how to validate their feelings without confirming hurt-driven conclusions. Grant them patience and perspective, forbearance and faith.

Only you can rebuild the trust. Only you, Jesus, can bring a willingness to hope again. Only you can heal the places in our hearts which have suffered the greatest violation and harm. Absolutely no one understands all this like you, Jesus, and absolutely no one redeem these messes but you. So very Amen we pray, in your great and glorious name.

When looking for porn…begin in the heart

SOURCE:  Rick Thomas/Counseling Solutions

Where would you look to locate the primary problem with pornography?

In our culture?

Are you tempted to initially react to the sensual realities of our culture? You should react! You should be concerned! But when you address the porn problem, are you more inclined to begin the discussion with the prevalent, pervasive, cultural, immodesty issues?

Granted it should be part of the discussion. Certainly it is right to walk our wives and daughters through how to dress modestly. It is wise to teach them how to help guard the hearts of their male friends, by dressing in an appropriate manner.

However, the way they dress should not be the starting point in the pornography discussion.

Out of the abundance of the heart his mouth speaks. – Luke 6:45

Jesus began the discussion regarding behavioral sins like porn, not with the behavior, but with the heart. In the quote above Jesus tied the behavior (tongue speech) to the heart. He placed the source or the genesis of our sin problems in the heart rather than on the lip.

Matters of the heart

A man’s struggle with pornography does not begin in his culture, but in his mind. Paul appealed to us to make sure we “renew the spirit of our minds” before we put on a new behavior (Ephesians. 4:22-24).

If we do not first attack our physical sin issues at the level of our minds, we will set ourselves up for the very real possibility of that sin reappearing. If we do not put the axe to the root of the tree then there will be sprigs, then limbs, and possibly full-blown branches reappearing.

And along with the ongoing, recurring behavioral sin problem of porn, there will be the real possibility of compounded frustration, anger, hopelessness, and even less faith to attack the behavioral pornography problem.

Responding to sin primarily at the level of the behavior will not ultimately work and will lead a person toward despair. All sin, including pornography, must be rooted out where it began. Find the source and you have positioned yourself for God’s empowering grace to extract the sin.

Pornography begins in the heart. Awareness of this truth brings hope. If a man believed the root of his porn problem was in his culture then he would set himself up as a potential victim of his culture and possibly controlled by his culture.

He would be at the mercy of his culture. He would be a victim, always reacting to his culture-how women dressed or not dressed. His energy, time, and focus would be spent guarding the wrong door.

Granted, porn in our world should be guarded, but that’s not the main door. There is no hope in being a victim. However, if a man believed his wicked heart was the main problem, then there would be hope because he could apply God’s grace, repent of his sin, and live in the good of God’s Gospel.

At that point he would be positioned for strength in the battle against lust. He can’t repent of his culture. He can’t make the women of our world dress the way he thinks is right, but he can repent of the sin in his heart.

The real issue

Porn is not primarily about breasts and bottoms. There most certainly is a physical attraction for men regarding the opposite sex. God made us to desire women and in a biblical sense we should be attracted to the opposite sex. However, because of original sin what was intended as love can easily darken to lust.

I’m not downplaying or ignoring the temptations that come with immodest women and physical attraction. I’m not saying she has no responsibility in the matter. However, what I want you to see is that if you are experiencing lust, then the source of your lust does not begin with the lady’s breasts or backside.

It begins in your heart. If you are lusting after another woman then you need to address what is going on in your heart first.

I say to you that everyone who looks at a woman with lustful intent has already committed adultery with her in his heart. – Matthew 5:28 (ESV)

In my years of counseling, the overwhelming external sin issue among men has been pornography. It rarely matters what their reason is for seeking counsel.

If they come with marriage issues, financial problems, kid problems, depression, anger, alcohol, bitterness, or any other problem it is not unusual there is the complicating problem of porn.

Porn is pandemic in our Christian culture

Part of the reason it is so prevalent is due to the ubiquitous expansion of the Internet. But the primary reason for porn addiction is because we live in a world of weary, frustrated, insecure, and angry men who slip into pornography because it is easy for the mind to be lured away.

But each person is tempted when he is lured and enticed by his own desire. – James 1:14 (ESV)

It is a private way of bringing temporary pleasure to oneself. Typically, it is despairing men looking for an escape and porn is a practical way to get away for a few minutes.

The theater of the mind

Though there is gratification in the behavioral experience of porn, it does go much deeper than the external benefit and instant gratification. Porn not only finds its source in the mind, but there is pleasure to be found there as well.

Porn is a private theater for the mind. Porn is motivating! It is where the insecure and frustrated man can beking for a day–in his own mind. The porn addict is in control when he enters his porn world, which is usually a far cry from the lack of control he has in his real world.

He can make the cyber ladies meet his desires. It is the one place in his life where he is in total control. He controls their speech. He controls their thoughts, particularly their thoughts about him. He controls their actions. He controls their responses to him.

He twists the script in such a way to be affirmed, applauded, and appreciated. The script writer enjoys his one-man show and when he is satisfied he closes the act with a brief moment of physical gratification.

In a real world where things don’t turn out as positive and where people don’t necessarily like him, the ladies of the Internet do like him–in the theater of his mind, where they fawn all over him. There is not only instant pleasure, but there is instant victory.

  • He wins.
  • He’s good.

And he feels good about himself–for a few minutes, just before he re-enters the real world where he lives with marital disappointment, disruptive kids, an over-bearing boss, an unforgiving world, and a host of other problems he can’t seem to control.

Porn becomes his quickie, self-made escape. Like the pot smoker of the 60′s–he takes a little trip, only to return to a hopeless world.

The controller is controlled

His continual foray into the cyber porn world creates another problem too. It is like a drug. It’s addictive.

Once upon a time in the theater of the mind, the addict was in control. He used to decide when he was going on his little escape adventure. But after several such adventures of lust, his heart began to have a “mind of its own.”

That which he used to control now controls him. He is now an addict and his addiction has its roots twisted around his heart.

There was a time when he determined when he wanted his fix, but now the fix wants him. It calls. It knocks. It crouches at the door, waiting to pounce. It blitzes his mind and overpowers him.

His wife runs an errand to the store. The temptation overtakes him. It comes before she’s out the door. He waits. She leaves. Now it’s his time!

Maybe he has some downtime in his frenetic, un-affirming world and he feels the heat rising in his mind. He’s being allured to the computer. The girls are calling. They want him. He gives in. It’s got him! He did it again, but this is the last time, he says.

Porn negates the Gospel

Porn-addictive-thinking is void of the Gospel. The Gospel is Jesus Christ going to His death in order to save people from themselves. This is God’s grandest expression of love and affection for any of us. Our sin needed to be satisfied and the satisfaction came when Christ paid the debt.

Yielding to porn negates this truth. A man’s porn pursuit begins when the Gospel no longer satisfies. He wants something else, something more. Living in God’s pleasure is not enough.

The Gospel is God’s clearest message of His affection, love, care, and concern for us. When we think about the cross of Christ, we are reminded there is no length God wouldn’t go in order to rescue our perishing souls.

Because the death of Christ is an infinite expression of His great love, if the Gospel is rightly applied to your life, then there is a lessening need to make yourself feel better about yourself through man-centered methods, like porn. The Gospel shrinks our cravings for man-centered affections, love, and affirmation.

Christ becomes the “escape” for the Gospelized man or woman.

  • Do you want to change your reality? Fling yourself on the cross.
  • Do you feel alone? Live in the daily realities of the cross.
  • Do you feel isolated? Abide hard by the cross of Christ.

The cross is your escape. Living in the good of the Gospel is your victory. This must be your starting point. Remind yourself daily of what Christ did for you, how He went through death to save you (Hebrews 2:14-15). If your world is challenging and you are tempted to find a brief respite in the midst of the chaos, then let me suggest a respite.

It’s Christ. Preach the Gospel to yourself today. Right now! Ask your friends to push you toward Adam’s tree. Memorize Philippians 2:5-11. Study this text. Learn of your Savior and what He did for you. Express gratitude for His great affection for you. Learn it. Live it. Enjoy it.

While there is no magic or silver bullet in the Philippians text, the idea conveyed in that text can be life-changing. The problem with the person addicted to porn is his affections are drawn away from Christ.

The person addicted to porn has a worship disorder, to where his affections are under the control of someone else other than Christ. The solution for such a person is found in Philippians 2:5-11 as well as other texts.

While that text is made up of words, the idea of the text is life-changing. We must have the mind of Christ, not the mind of this world. Begin the heart cure at this moment.

The heart cure is reminding yourself no matter how difficult your situation is, God loves you. He cares for you. “How do you know that?” That’s easy. The cross of Christ informs your thinking here.

When I am reminded of what He did for me then I know I’m not alone. God is for me, not against me. This is Gospel-informed thinking that will have an effect on your behavior.

What then shall we say to these things? If God is for us, who can be against us? He who did not spare his own Son but gave him up for us all, how will he not also with him graciously give us all things? – Romans 8:31-32 (ESV)

Don’t fight the fight alone

Brothers, if anyone is caught in any transgression, you who are spiritual should restore him in a spirit of gentleness. Keep watch on yourself, lest you too be tempted. Bear one another’s burdens, and so fulfill the law of Christ. –Galatians 6:1-2

As you repent of your self-focused heart cravings by informing your mind of the realities of the Gospel, as understood by the Word of God, another way you can keep from going at this alone is by adding external accountability into your life.

I have recommended through the years Covenant Eyes. Covenant Eyes is a very capable and non-cumbersome software program that allows another friend to have a report of all your Internet traffic for the week.

With Covenant Eyes you can fight the very real battle of being wooed to your computer to take a peek. Let others help you. Let others fulfill the law of Christ. Allow another person into your secret world of porn addiction. Once you do that then the battle is well on the way to defeat.

God gives grace to the humble (James 4:6).

Lastly, I exhort you to go to your local church. Talk to a trusted friend in the context of your local church. Let them into your world. Ask for their help. It would be their joy to come alongside you to help you walk through the entangling web of porn addiction.

When looking for porn…begin in the heart

SOURCE:  Rick Thomas/Counseling Solutions

Where would you look to locate the primary problem with pornography? In our culture?

Are you tempted to initially react to the sensual realities of our culture? You should react! You should be concerned! But when you address the porn problem, are you more inclined to begin the discussion with the prevalent, pervasive, cultural, immodesty issues?

Granted it should be part of the discussion. Certainly it is right to walk our wives and daughters through how to dress modestly. It is wise to teach them how to help guard the hearts of their male friends, by dressing in an appropriate manner. However, the way they dress should not be the starting point in the pornography discussion.

Out of the abundance of the heart his mouth speaks. – Luke 6:45

Jesus began the discussion regarding behavioral sins like porn, not with the behavior, but with the heart. In the quote above, Jesus tied the behavior (tongue/speech) to the heart. He placed the source or the genesis of our sin problems in the heart rather than on the lips.

Matters of the heart

A man’s struggle with pornography does not begin in his culture, but in his mind. Paul appealed to us to make sure we “renew the spirit of our minds” before we put on a new behavior (Ephesians. 4:22-24).

If we do not first attack our physical sin issues at the level of our minds, we will set ourselves up for the very real possibility of that sin reappearing. If we do not put the axe to the root of the tree then there will be sprigs, then limbs, and possibly full-blown branches reappearing.

And along with the ongoing, recurring behavioral sin problem of porn, there will be the real possibility of compounded frustration, anger, hopelessness, and even less faith to attack the behavioral pornography problem.

Responding to sin primarily at the level of the behavior will not ultimately work and will lead a person toward despair. All sin, including pornography, must be rooted out where it began. Find the source and you have positioned yourself for God’s empowering grace to extract the sin.

Pornography begins in the heart. Awareness of this truth brings hope. If a man believed the root of his porn problem was in his culture, then he would set himself up as a potential victim of his culture and possibly controlled by his culture.

He would be at the mercy of his culture. He would be a victim, always reacting to his culture-how women dressed or not dressed. His energy, time, and focus would be spent guarding the wrong door.

Granted, porn in our world should be guarded, but that’s not the main door. There is no hope in being a victim. However, if a man believed his wicked heart was the main problem, then there would be hope because he could apply God’s grace, repent of his sin, and live in the good of God’s Gospel.

At that point he would be positioned for strength in the battle against lust. He can’t repent of his culture. He can’t make the women of our world dress the way he thinks is right, but he can repent of the sin in his heart.

The real issue

Porn is not primarily about breasts and bottoms. There most certainly is a physical attraction for men regarding the opposite sex. God made us to desire women and in a biblical sense we should be attracted to the opposite sex. However, because of original sin, what was intended as love can easily darken to lust.

I’m not downplaying or ignoring the temptations that come with immodest women and physical attraction. I’m not saying she has no responsibility in the matter. However, what I want you to see is that if you are experiencing lust, then the source of your lust does not begin with the lady’s breasts or backside.

It begins in your heart. If you are lusting after another woman, then you need to address what is going on in your heart first.

I say to you that everyone who looks at a woman with lustful intent has already committed adultery with her in his heart. – Matthew 5:28 (ESV)

In my years of counseling, the overwhelming external sin issue among men has been pornography. It rarely matters what their reason is for seeking counsel.

If they come with marriage issues, financial problems, kid problems, depression, anger, alcohol, bitterness, or any other problem it is not unusual there is the complicating problem of porn.

Porn is pandemic in our Christian culture.

Part of the reason it is so prevalent is due to the ubiquitous expansion of the Internet. But the primary reason for porn addiction is because we live in a world of weary, frustrated, insecure, and angry men who slip into pornography because it is easy for the mind to be lured away.

But each person is tempted when he is lured and enticed by his own desire. – James 1:14 (ESV)

It is a private way of bringing temporary pleasure to oneself. Typically, it is despairing men looking for an escape and porn is a practical way to get away for a few minutes.

The theater of the mind

Though there is gratification in the behavioral experience of porn, it does go much deeper than the external benefit and instant gratification. Porn not only finds its source in the mind, but there is pleasure to be found there as well.

Porn is a private theater for the mind. Porn is motivating! It is where the insecure and frustrated man can be king for a day–in his own mind. The porn addict is in control when he enters his porn world, which is usually a far cry from the lack of control he has in his real world.

He can make the cyber ladies meet his desires. It is the one place in his life where he is in total control. He controls their speech. He controls their thoughts, particularly their thoughts about him. He controls their actions. He controls their responses to him.

He twists the script in such a way to be affirmed, applauded, and appreciated. The script writer enjoys his one-man show and when he is satisfied he closes the act with a brief moment of physical gratification.

In a real world where things don’t turn out as positive and where people don’t necessarily like him, the ladies of the Internet do like him–in the theater of his mind, where they fawn all over him. There is not only instant pleasure, but there is instant victory.

  • He wins.
  • He’s good.

And he feels good about himself–for a few minutes, just before he re-enters the real world where he lives with marital disappointment, disruptive kids, an over-bearing boss, an unforgiving world, and a host of other problems he can’t seem to control.

Porn becomes his quickie, self-made escape. Like the pot smoker of the 60′s–he takes a little trip, only to return to a hopeless world.

The controller is controlled

His continual foray into the cyber porn world creates another problem too. It is like a drug. It’s addictive.

Once upon a time in the theater of the mind, the addict was in control. He used to decide when he was going on his little escape adventure. But after several such adventures of lust, his heart began to have a “mind of its own.”

That which he used to control now controls him. He is now an addict and his addiction has its roots twisted around his heart.

There was a time when he determined when he wanted his fix, but now the fix wants him. It calls. It knocks. It crouches at the door, waiting to pounce. It blitzes his mind and overpowers him.

His wife runs an errand to the store. The temptation overtakes him. It comes before she’s out the door. He waits. She leaves. Now it’s his time!

Maybe he has some downtime in his frenetic, un-affirming world and he feels the heat rising in his mind. He’s being allured to the computer. The girls are calling. They want him. He gives in. It’s got him! He did it again, but this is the last time, he says.

Porn negates the Gospel

Porn-addictive-thinking is void of the Gospel. The Gospel is Jesus Christ going to His death in order to save people from themselves. This is God’s grandest expression of love and affection for any of us. Our sin needed to be satisfied and the satisfaction came when Christ paid the debt.

Yielding to porn negates this truth. A man’s porn pursuit begins when the Gospel no longer satisfies. He wants something else, something more. Living in God’s pleasure is not enough.

The Gospel is God’s clearest message of His affection, love, care, and concern for us. When we think about the cross of Christ, we are reminded there is no length God wouldn’t go in order to rescue our perishing souls.

Because the death of Christ is an infinite expression of His great love, if the Gospel is rightly applied to your life, then there is a lessening need to make yourself feel better about yourself through man-centered methods, like porn. The Gospel shrinks our cravings for man-centered affections, love, and affirmation.

Christ becomes the “escape” for the Gospelized man or woman.

  • Do you want to change your reality? Fling yourself on the cross.
  • Do you feel alone? Live in the daily realities of the cross.
  • Do you feel isolated? Abide hard by the cross of Christ.

The cross is your escape. Living in the good of the Gospel is your victory. This must be your starting point. Remind yourself daily of what Christ did for you, how He went through death to save you (Hebrews 2:14-15). If your world is challenging and you are tempted to find a brief respite in the midst of the chaos, then let me suggest a respite.

It’s Christ. Preach the Gospel to yourself today. Right now! Ask your friends to push you toward Adam’s tree. Memorize Philippians 2:5-11. Study this text. Learn of your Savior and what He did for you. Express gratitude for His great affection for you. Learn it. Live it. Enjoy it.

While there is no magic or silver bullet in the Philippians text, the idea conveyed in that text can be life-changing. The problem with the person addicted to porn is his affections are drawn away from Christ.

The person addicted to porn has a worship disorder, to where his affections are under the control of someone else other than Christ. The solution for such a person is found in Philippians 2:5-11 as well as other texts.

While that text is made up of words, the idea of the text is life-changing. We must have the mind of Christ, not the mind of this world. Begin the heart cure at this moment.

The heart cure is reminding yourself no matter how difficult your situation is, God loves you. He cares for you. “How do you know that?” That’s easy. The cross of Christ informs your thinking here.

When I am reminded of what He did for me then I know I’m not alone. God is for me, not against me. This is Gospel-informed thinking that will have an effect on your behavior.

What then shall we say to these things? If God is for us, who can be against us? He who did not spare his own Son but gave him up for us all, how will he not also with him graciously give us all things? – Romans 8:31-32 (ESV)

Don’t fight the fight alone

Brothers, if anyone is caught in any transgression, you who are spiritual should restore him in a spirit of gentleness. Keep watch on yourself, lest you too be tempted. Bear one another’s burdens, and so fulfill the law of Christ. –Galatians 6:1-2

As you repent of your self-focused heart cravings by informing your mind of the realities of the Gospel, as understood by the Word of God, another way you can keep from going at this alone is by adding external accountability into your life.

I have recommended through the years Covenant Eyes. Covenant Eyes is a very capable and non-cumbersome software program that allows another friend to have a report of all your Internet traffic for the week.

With Covenant Eyes you can fight the very real battle of being wooed to your computer to take a peek. Let others help you. Let others fulfill the law of Christ. Allow another person into your secret world of porn addiction. Once you do that then the battle is well on the way to defeat.

God gives grace to the humble (James 4:6).

Lastly, I exhort you to go to your local church. Talk to a trusted friend in the context of your local church. Let them into your world. Ask for their help. It would be their joy to come alongside you to help you walk through the entangling web of porn addiction.

A Female Perspective: What I Wish I’d Known Before Watching Porn

SOURCE:  Lauren Dubinsky/Huffington Post

Pornography is a charged subject, and it’s a word that rarely crosses the lips of most women. Yes, there are now breeds of the modern woman who watch, talk and joke about it regularly, but most of us still stay farther away from speaking the word than we actually stay away from it.

Over the last couple of years, men have begun to enter the discussion, but women have remained primarily silent. For most of us, it’s still the men’s world, but statistics show that, at least in Australia, more than one-third of pornography viewers are women. Just last week, I received an email from a girl who leads a small women’s group; they’d just discovered that every single one of them were watching porn.

When I was in high school, pornography was on the long list of “bad things” that I didn’t know much about — and unfortunately also on the list of things I had participated in. Nevermind why I was watching it, the how is the same for nearly all of us: We stumbled upon it because of someone else. And none of us knew what to expect, or how to handle it.

Later in life, I caught myself remembering how I used to watch it for a few minutes here or there, and wondered strictly out of boredom if it would fill the big, empty space of loneliness in my late nights. There were no parents around to hide from anymore, and no one checking my Internet history. Pornography was easy, and I never exactly knew why it was bad, particularly since I wasn’t actually having sex. To me, it was just something dirty that you probably shouldn’t have anything to do with. But “probably shouldn’t” never stands up against loneliness and boredom.

I am not one with an addictive personality. Meaning, I binge and then drop things quickly. I knew this about myself, and so I used this as an excuse for watching pornography. (I also used it as an excuse for getting wasted at other times in my life, but that’s besides the point.) I’d watch porn every night for a couple weeks, then not at all for a few weeks. Always off and on. Clearly I wasn’t addicted. Just like I smoked and never became addicted to nicotine and drank, but never became an alcoholic. I was just watching it, and could stop anytime I wanted. No damage done, because I was still in control.

Right?

Not really.

Nicotine still seared my lungs, and alcohol still did some decent damage to my liver and personal life. Just because we aren’t addicted doesn’t mean it does no harm. Even while I wasn’t “addicted” to watching pornography, I always wanted more. It existed as a guaranteed time-filler and pleasure-bringer, and when you get an hour to yourself, that’s an easy default. An easy default activity that establishes a heavy precedence in what you do with your next bad night.

I wish that 10 years ago someone had educated me on pornography. What it is, what it does and what it reaches in and destroys in the hearts, minds and bodies of men and women.

I wish that someone would have told me that researchers have suggested it sabotages your sex life.

I wish someone would have explained how dopamine, the chemical that is released every time you experience pleasure, drives you to return to what provided that feeling before.

I wish someone would have told me that the kind of pornography you’re most turned on by is usually linked to a corresponding hurtful event in your life, further injuring your brokenness.

I wish someone would have told me pornography would normalize things I wasn’t emotionally or physically ready to handle in my relationships with men, making me feel like I had no options or control over my sex life, filling me with much regret and physical pain.

I wish someone would have told me I would begin to objectify men, build up images in my mind and think of sex day in and day out, to the point where I couldn’t remain focused on anything else.

I wish someone would have told me it would make me feel less valuable to men and bring up insecurities for years in the bedroom.

I wish someone would have pointed out pornography can establish your sexuality completely apart from real-life relationships, causing huge problems in your intimacy with real significant others.

I wish someone would have explained what “sexual anorexia” was and that countless young men are unable to get erections because they’ve been watching porn since they were around 14 years old.

I wish someone would have told all the men I’ve dated that the porn they are watching is keeping them from being turned on by me, ultimately destroying our relationship.

I wish someone would have told me that the dopamine and oxytocin being released from my watching certain types of pornography would cause me to question my sexual orientation, which in turn cost me relationships with friends.

I wish someone would have told me it would subtly create a “victim” mentality in my mind, causing me to be even more sensitive than I already was to catcalls, whistles, and even sincere compliments.

I wish someone had talked about how women watch it too, so I wouldn’t have had to spend years living under the shame that comes with being “the only one” and thinking there was something wrong with me.

My “I wish” list is nowhere near complete, either. In the end, I simply wish someone would have told me why it was so harmful, instead of simply putting it on a list of things we don’t talk about. We all know our rights and wrongs, but seldom do we know what makes them so. Had I known how much it would have harmed me, I would have left it alone.

If you’re a woman who has watched pornography, or is watching pornography, studies are now showing that we make up more than one-third of pornography viewers. It’s no longer a taboo topic, and I would personally like to give you permission to speak openly about it. I guarantee you that you have friends who watch it, and are desperate to talk. Even in your church. Especially in your church.

———————————————————————————————————————————————

Lauren Dubinsky

Lauren is a 50/50 left-brained/right-brained extroverted introvert, and is an awkward clash between a Southern Belle and a West Coast mover and shaker. She’s a tech and arts girl, adores photography, and is slowly learning that she lives to love and loves to write. She writes & blogs on living life well, sex & relationships, dealing with pain, becoming a good woman, and being the kind of Christian that people don’t hate. She also runs GoodWomenProject.com.

This Is Your Brain on Porn

SOURCE:  Relevant Magazine/Michael Cusick

How this addiction damages your mind—and how to rewire it.

If some malevolent being held a competition to create the perfect delivery mechanism to enslave our human desire, Internet pornography would win the grand prize.

Online pornography is fundamentally different from the Playboy or Penthouse of past generations. If the magazines, videos and DVDs of the past were like the Wright Brothers’ plane at Kitty Hawk, then Internet porn would be a supersonic jet.

Although supersonic jets are impressive for military use or high-speed travel, you wouldn’t want one landing in your backyard. But this is the impact Internet porn makes on the brain. Its sheer power and intensity create a heightened level of stimulation that your brain was never intended to experience. Because of this, the brain of a person regularly using porn can change and shape itself to resemble neuropathways similar to those of an alcoholic or drug addict.

Without understanding porn’s impact on the brain, too many people either quit trying to change or carry unnecessary guilt and shame when their spiritual zeal and will power aren’t enough. Can you relate? Here’s what you need to do to combat porn’s powerful hold on your mind.

First, know the basics

If you remember anything about the brain as it relates to porn, remember the chemical neurotransmitter dopamine. Known as the “gotta have it” molecule, dopamine has been described by one brain expert as the gas that fuels our desire engine. This neurotransmitter involves anticipation and expectation.

When we imagine eating at a favorite restaurant, shopping for a new gadget or having sex, the brain releases dopamine and our senses call out, Gimme, gimme, gimme! The more intense the experience, the more dopamine is released in the brain. Without this neurotransmitter, we would stay in bed all day with no motivation to eat or pursue meaningful goals, relationships, or sexual pleasure. Dopamine is the neurotransmitter behind all motivation in life.

How porn rewires your brain

Every thought, feeling, habit, skill, or behavior in your life has a corresponding neuropathway that fires in your brain. These pathways are designed to function optimally. However, as the brain’s reward circuitry gets entangled in a tug of war, the brain rewires itself for addiction and new neuropathways are created.

Every time a person views porn, or eventually even thinks about porn, the burst of dopamine strengthens the connections between cells. The stronger the connection, the easier it becomes for cells to communicate on that path. This idea of the brain changing itself is called neuroplasticity. Whether learning to ski, learning to speak a foreign language, or looking at porn, the more we use a particular neuropathway, the more our brain changes, making the pathway stronger.

These neuropathways are like footpaths across a field of waist-high grass. Walking across the field when the grass is so high requires significant effort. But each time you walk along the path, it gets easier. The grass gets trampled, worn down, and eventually becomes a dirt path.

Someone who doesn’t watch porn, or is not yet addicted, has yet to develop sensitized “weed-whacked” pathways. But the porn neuropathways of someone whose brain is addicted are weed-whacked and trampled down so that they have become the path of least resistance. Porn becomes the path of least resistance in the brain. And the easier the path, the more likely we are to take it, even when we don’t want to. The creation of this path of least resistance is called sensitization.

You can reboot your brain

The good news is, your brain can be changed in a positive and healthy direction. Our brains can be rewired from their addictive patterns. Just as you can reboot your computer and reset the hard drive, you can reboot your brain and restore the sensitivity of your brain circuits. On a computer, it’s as simple as pressing the power button or clicking a pull-down menu to restart. However, rebooting your brain may be the most difficult thing you’ve ever done.

How do you do it? Here are three ways to give your porn-saturated brain a reboot.

1. Practice intentional thinking. What you think about is ultimately what you become. What we once called “the power of positive thinking” is increasingly backed by scientific evidence. The more attention your brain pays to given input, the stronger and more elaborately it will be wired and retained in the brain. When we give our attention and focus to good things, like peace, joy, and self-control, our brains rewire themselves in a way that allows us to experience those good things. Wouldn’t it make sense, then, to be intentional about what we give ourselves to?

2. Pursue alternate passions. The famous philosopher, novelist, and poet Johann Wolfgang von Goethe was right when he said we are shaped and fashioned by what we love. Certainly this applies to our brains. The life focus of a person struggling with porn leads to tunnel vision. When people view porn on a regular basis, their passions are held captive, and they forfeit the ability to direct their life in the way they would otherwise choose. Pursuing alternative passions expands your horizons and rewires your brain at the same time.

3. Employ the power of repetition. Studies show that repeated behaviors, over time, cause structural changes in the brain. These changes can be negative, causing compulsion and addiction. Or they can be positive, rewiring the brain so the stimuli of porn and lust are no longer a reflexive reaction. Repetition helps lock behaviors in the brain in the same way an athlete develops muscle memory. Be encouraged. Your struggle with porn is a learned response, in many ways, just like the athlete. Your brain can unlearn, and it can change.

Excerpted from Surfing for God: Discovering the Divine Desire Beneath Sexual Struggle by Michael Cusick. 

Pornography: Q & A — Should I Marry A Man With Porn Struggles?

SOURCE:  Russell Moore

Should I Marry a Man with Pornography Struggles?

A couple of months ago, I posted a question about an ethical dilemma a recently engaged woman is facing. She just found out that her spouse to-be has had “ongoing struggles with pornography.” She isn’t sure what to do, or how to make sure the issue is sufficiently addressed. You gave your thoughts on the issue, and here are mine.

Dear Engaged and Confused,

Far too many women are watching “The Notebook” or “Twilight” for indicators on what kind of man they should marry. Instead, you probably should watch “The Wolf Man.”

Have you ever seen any of those old werewolf movies? You know, those in which the terrified man, dripping with sweat, chains himself in the basement and says to his friends, “Whatever you do, no matter what I say or how I beg, don’t let me out of there.” He sees the full-moon coming and he’s taking action to protect everyone against himself.

In a very real sense, that’s what the Christian life is about. We all have points of vulnerability, areas of susceptibility to sin and self-destruction. There are beings afoot in the universe who watch these points and who know how to collaborate with our biology and our environment to slaughter us.

Wisdom means knowing where those weak points are, recognizing deception for what it is, and warring against ourselves in order to maintain fidelity to Christ and to those God has given us.

What worries me about your situation is not that your potential husband has a weakness for pornography, but that you are just now finding out about it. That tells me he either doesn’t see it as the marriage-engulfing horror that it is, or that he has been too paralyzed with shame.

What you need is not a sinless man. You need a man deeply aware of his sin and of his potential for further sin. You need a man who can see just how capable he is of destroying himself and your family. And you need a man with the wisdom to, as Jesus put it, gouge out whatever is dragging him under to self-destruction.

This means a man who knows how to subvert himself. I’d want to know who in his life knows about the porn and how they, with him, are working to see to it that he can’t transgress without exposure. I’d want to know from him how he plans to see to it that he can’t hide this temptation from you, after the marriage.

It may mean that the nature of his temptation means that you two shouldn’t have computer in the house. It might mean that you have immediate transcription of all his Internet activity. It might be all sorts of obstacles that he’s placing in his way. The point is that, in order to love you,  he must fight (Eph. 5:25; Jn. 10), and part of that fight will be against himself.

Pornography is a universal temptation precisely because it does exactly what the satanic powers wish to do. It lashes out at the Trinitarian nature of reality, a loving communion of persons, replacing it with a masturbatory Unitarianism.

And pornography strikes out against the picture of Christ and his church by disrupting the one-flesh union, leaving couples like our prehistoric ancestors, hiding from one another and from God in the darkness of shame.

And pornography rages, as Satan always does, against Incarnation (1 Jn. 4:2-3), replacing flesh-to-flesh intimacy with the illusion of fleshless intimacy.

There’s not a guarantee that you can keep your marriage from infidelity, either digital or carnal, but you can make sure the man you’re following into it knows the stakes, knows how to repent, and knows the meaning of fighting the world, the flesh, and the devil all the way to a cross.

In short, find a man who knows what his “full moon” is, what it is that drives him to vulnerability to his beastly self. Find a man who knows how to subvert himself, and how to ask others to help.

You won’t find a silver bullet for all of this, but you just might find a gospel-clinging wolf man.

(Image Credit)

Forgiving Your Spouse After Adultery

SOURCE:  Cindy Beall

Four lessons from my journey of regaining trust in my husband.

Editor’s Note: In 2002, Cindy Beall was a happily married wife to Chris, her husband of nine years. Chris had been on staff with a church in Oklahoma City for only six weeks when he made a confession that would change their lives forever: He had been unfaithful with multiple women over the course of two and a half years, and he was pretty sure one of those women was now pregnant with his child. He also admitted an addiction to pornography. 

His complete inability to control his addiction had left Chris utterly broken, humbled, and repentant. Over the course of several weeks and much prayer, Cindy sensed God calling her to stay in her marriage. The following is an excerpt from her book, Healing Your Marriage When Trust Is Broken, which tells the story of how God redeemed their marriage, making it “better than new.”

Every week I receive e-mails from women who ask many questions about getting through infidelity in their marriage.  Of all the questions I am asked, one of the most common is, “How did you learn to trust him again?”

And every time I give the same answer: “I am still learning.”

I would love to be able to come up with the perfect algebraic formula that shows exactly how to restore trust. But that isn’t going to happen—not because I barely squeezed out of algebra with a 71 percent, but because trust and forgiveness don’t exist in the land of numbers. They are born of God’s grace, mercy, and healing.

You don’t have to have endured infidelity in your marriage to lose trust. Trust can be broken in many different ways. I am still on my journey of having my trust restored in my husband, but I have learned a few things that I hope you will find helpful.

1. Trust means taking a risk.

My husband works hard to regain my trust, but I still struggle. I wish I could say otherwise, but I’d be lying.

Isn’t that the way it is with all of us? I’ve come to realize that we are all capable of doing things we never imagined we’d do. So trusting a person is a risk. We must learn to trust people, but we must also realize that people will fail us. It’s part of life. But if we place our utmost trust in our heavenly Father, we will never be let down.

There is a mental battle going on inside me as I strive to trust my husband more every day. I engage in this battle on a regular basis, and it can be exhausting. But the more I do it and believe what God has shown me, the easier it becomes.

I stand on the one thing that is trustworthy and never fails. I stand on the Word of God. Praise Him that His words are sharper than any double-edged sword (Hebrews 4:12). There is power in them, and when we claim them, believe in them, stand on them, and trust in them, we will be lifted up. We will find peace.

2. Replace anger with forgiveness.

We’ve all been wounded. I am no stranger to the pain I see in the eyes of so many people. We can try to cover it up and “get over it,” but if we don’t truly forgive, we will be stunted individuals going about our lives and becoming more and more embittered. Forgiveness is essential. It’s also possible.

The Bible doesn’t mince words when it comes to forgiveness. We don’t have to wonder what our heavenly Father thinks about the idea. He’s the author of forgiveness, and we’d do well to follow His commands. Matthew 6:14-15 says, “If you forgive other people when they sin against you, your Father in heaven will also forgive you. But if you do not forgive others their sins, you Father will not forgive your sins.”

Ouch. That stings a bit, doesn’t it? Especially when you’ve been wounded by someone you’ve loved as unconditionally as possible. It sounds like a cruel joke to expect us to just let it go, doesn’t it?

Colossians 3:13 says, “Bear with each other and forgive whatever grievances you may have against one another. Forgive as the Lord forgave you.” If you know Jesus as your Lord and Savior, you know that you have a sinful nature. If we don’t recognize that nature, we won’t recognize our need for a Savior. We also need to understand and remember the true meaning of God’s love. “While we were still sinners, Christ died for us” (Romans 5:8). If we truly understand God’s forgiveness, can we really withhold our forgiveness from those who have hurt us?

3. Stop nursing your wounds.

It can become second nature to tend to our wounds with such care that we begin to identify only with the wound and not with a life of healing or restoration. When something reminds us of our pain, we nurse the hurt and then just can’t get past it. It’s almost as if we forget that we, too, need a Savior. We’re so busy saying, “Look at my hurt!” that we forget to give it over to God.

Romans 3:23 says, “All have sinned and fall short of the glory of God.” Sure, I haven’t been unfaithful to my husband physically, but I have committed sins, too. And when we sin, we are not just sinning against one person; we are also sinning against our heavenly Father.

I know how hard this is. I am profoundly aware of how badly my flesh wants to throw my husband’s sin back in his face when he gets mad at me for something small. I know how easily I could remind him of his failures and make sure he knows just how picture-perfect my marital resume is. But reacting like that will never bring about forgiveness.

4. Don’t wait until you feel like forgiving.

One of the harder parts of forgiveness is that we don’t always feel like forgiving. The problem is that feelings are often misleading and erratic. I learned a long time ago that you rarely feel your way into positive actions, but you can act your way into better feelings. You may not really want to wake up at five for that morning run, but you do it anyway. Afterward, you are so glad you made the extra effort because you feel good and have more energy. There is great satisfaction in making a choice to do something that your flesh was yelling at you not to do! You acted your way into a feeling.

How to know you’re healing

The results of forgiveness look different for everyone. Some relationships will be mended in spite of betrayal, and some will end because of it. The key, though, is to make sure you are healing from this wound. You don’t want to get a knot in your stomach every time you think about this person, especially if he or she is your spouse.

Here’s one way you can know you have healed from a wound caused by someone else: You cease to feel resentment against your offender. My mentor says, “You know you’ve healed from the hurt that someone else’s actions have caused when you can look back on the situation and it’s just a fact.”

We all make mistakes. We all have done things we regret. We all need forgiveness. And we all need to extend that same forgiveness to others—not just today, but every day.

It’s time to forgive.

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Taken from: Healing Your Marriage When Trust is Broken. Copyright © 2011 by Cindy Beall.  Published by Harvest House Publishers, Eugene, OR.  Used by permission.

Cindy Beall is a writer, speaker, and mentor to women. She and her husband, Chris, share openly about their journey of redemption through Chris’s infidelity and pornography addiction.

Q & A: Should I Marry a Man with Pornography Struggles?

SOURCE: Taken from an article by  Russell D. Moore

A recently engaged woman just found out that her spouse to-be has had “ongoing struggles with pornography.” She isn’t sure what to do, or how to make sure the issue is sufficiently addressed.  The following is a response by Dr. Moore:

Far too many women are watching “The Notebook” or “Twilight” for indicators on what kind of man they should marry. Instead, you probably should watch “The Wolf Man.”

Have you ever seen any of those old werewolf movies? You know, those in which the terrified man, dripping with sweat, chains himself in the basement and says to his friends, “Whatever you do, no matter what I say or how I beg, don’t let me out of there.” He sees the full-moon coming and he’s taking action to protect everyone against himself.

In a very real sense, that’s what the Christian life is about. We all have points of vulnerability, areas of susceptibility to sin and self-destruction. There are beings afoot in the universe who watch these points and who know how to collaborate with our biology and our environment to slaughter us.

Wisdom means knowing where those weak points are, recognizing deception for what it is, and warring against ourselves in order to maintain fidelity to Christ and to those God has given us.

What worries me about your situation is not that your potential husband has a weakness for pornography, but that you are just now finding out about it. That tells me he either doesn’t see it as the marriage-engulfing horror that it is, or that he has been too paralyzed with shame.

What you need is not a sinless man. You need a man deeply aware of his sin and of his potential for further sin. You need a man who can see just how capable he is of destroying himself and your family. And you need a man with the wisdom to, as Jesus put it, gouge out whatever is dragging him under to self-destruction.

This means a man who knows how to subvert himself. I’d want to know who in his life knows about the porn and how they, with him, are working to see to it that he can’t transgress without exposure. I’d want to know from him how he plans to see to it that he can’t hide this temptation from you, after the marriage.

It may mean that the nature of his temptation means that you two shouldn’t have computer in the house. It might mean that you have immediate transcription of all his Internet activity. It might be all sorts of obstacles that he’s placing in his way. The point is that, in order to love you,  he must fight (Eph. 5:25; Jn. 10), and part of that fight will be against himself.

Pornography is a universal temptation precisely because it does exactly what the satanic powers wish to do. It lashes out at the Trinitarian nature of reality, a loving communion of persons, replacing it with a masturbatory Unitarianism.

And pornography strikes out against the picture of Christ and his church by disrupting the one-flesh union, leaving couples like our prehistoric ancestors, hiding from one another and from God in the darkness of shame.

And pornography rages, as Satan always does, against Incarnation (1 Jn. 4:2-3), replacing flesh-to-flesh intimacy with the illusion of fleshless intimacy.

There’s not a guarantee that you can keep your marriage from infidelity, either digital or carnal, but you can make sure the man you’re following into it knows the stakes, knows how to repent, and knows the meaning of fighting the world, the flesh, and the devil all the way to a cross.

In short, find a man who knows what his “full moon” is, what it is that drives him to vulnerability to his beastly self. Find a man who knows how to subvert himself, and how to ask others to help.

You won’t find a silver bullet for all of this, but you just might find a gospel-clinging wolf man.

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Dr. Moore is the Dean of the School of Theology and Senior Vice-President for Academic Administration at The Southern Baptist Theological Seminary. He also serves as a preaching pastor at Highview Baptist Church, where he ministers weekly at the congregation’s Fegenbush location. Moore is the author of several books, including The Kingdom of ChristAdopted for Life, andTempted and Tried.

Letting Go of Lust

Why willpower alone is not enough

SOURCE:   Adam R. Holz/Discipleship Journal

The young man looks at the pile of work on his desk and takes a deep breath. With dread, he thinks about the deadline that looms on Friday. The pressing tyranny of so many things to do day after day has begun to wear on him.

As he heads to the kitchenette for another cup of coffee, a coworker steps out of her cubicle in front of him. He notices her clothes, or more specifically, how they fit her. In an instant, his thoughts race into forbidden territory as his glance sweeps over Marcia’s body.

“Morning, Sam,” Marcia says with a friendly smile.

“Morning, Marcia,” Sam replies according to script, unable to look her in the eyes.

Sam and Marcia discuss the morning’s non-news, the mundane stuff of casual conversations between coworkers. Almost unconsciously he watches her as she turns to leave the kitchenette.

As soon as she disappears around the corner, Sam realizes he’s fallen again. Despite his pleas to God and his vows to try harder, to do better, still his eyes wander. Like Peter after the cock crowed, Sam is filled with remorse. Back at his desk, he quietly pleads, “Forgive me, Lord.” But he neither feels forgiven nor has much time to think about it as he picks up the next invoice to record in the ledger.

Anatomy of Lust

Many sincere followers of Christ struggle with lust. What, exactly, is lust? Webster’s defines it as an “unusually intense or unbridled sexual desire.” In Ephesians, Paul says that lust characterizes those without Christ:

They are darkened in their understanding and separated from the life of God because of the ignorance that is in them due to the hardening of their hearts. Having lost all sensitivity, they have given themselves over to sensuality so as to indulge in every kind of impurity, with a continual lust for more.—Eph. 4:18–19

Paul also wrote, “All of us also lived among them at one time, gratifying the cravings of our sinful nature and following its desires and thoughts” (Eph. 2:3).

These passages paint a dark picture of the person trapped in lust. Though Paul was talking about unbelievers, when believers give in to lust regularly, our souls are similarly darkened. We grow insensitive to sin and increasingly pursue fleshly gratification. Lust promises satisfaction but never delivers. Instead, we’re left with a driving hunger for more.

People who struggle with lust may be tempted to wonder, Is obedience in this area of my life really possible? This has been a pressing question for me. I’ve had seasons of consistent obedience as well as failure. I wish I could say that I have “arrived” when it comes to defeating this demon. But I have not discovered the silver bullet that will permanently vanquish lust from my heart, mind, and eyes.

However, I have begun to see that dealing with lust demands a deeper examination of the core beliefs from which our sinful choices spring. We can make important behavioral changes—such as memorizing Scripture and seeking accountability—but still fail to look carefully at what’s really going on in our hearts. To experience lasting change, we must recognize that sexual sin springs from wrong beliefs about God, about others, and about what will ultimately satisfy our longing.

Unmasking Unbelief

What drives us to choose something that so consistently fails to satisfy, something that heaps debilitating shame upon our lives? God has created us with a natural desire to experience intimacy. Lust is a debased form of this desire to connect with others. We want other people to understand what’s going on inside us. Lust, however, mistakenly elevates the sexual component of intimacy. It twists and warps our hearts into the tragic belief that sexuality—and fantasy—is the chief means to that end.

Lust also reveals a stunted belief in God’s goodness and His ability to meet our needs. Throughout the Bible, God has promised to fill, satisfy, and sustain us. Isaiah 51:12 says, “I, even I, am he who comforts you.” Zephaniah 3:17 describes God’s passion for us in poetic terms: “He will take great delight in you, he will quiet you with his love, he will rejoice over you with singing.” David spoke of God’s love for him: “Because your love is better than life, my lips will glorify you . . . My soul will be satisfied as with the richest of foods” (Ps. 63:3, 5). In Ps. 16:11, David also said, “You will fill me with joy in your presence.” Finally, Isaiah wrote about how God has designed our relationship with Him to quench our deepest thirsts. “With joy you will draw water from the wells of salvation” (Is. 12:3).

The New Testament echoes the Old in the ways it describes God’s promise to satisfy us. Jesus said, “Whoever drinks the water I give him will never thirst. Indeed, the water I give him will become in him a spring of water welling up to eternal life” (Jn. 4:14). Paul wrote, “And my God will fully satisfy every need of yours according to his riches in glory in Christ Jesus” (Phil. 4:19, NRSV). Paul repeatedly described believers as heirs to the inexhaustible riches of a Father God who loves us passionately. We are children of the King!

And yet we sometimes choose to live as paupers, rooting around desperately in the trash instead of dining on the rich fare He offers His children at His table. If we capitulate to the siren song of the flesh, distortions and lies creep into our thinking in subtle ways. Enticing but life-sapping alternatives to His goodness always crouch in the shadows of the soul, seeking to seduce our heart’s attention. Whether we realize it or not, we begin to rationalize our sin.

We may think, I’ve sought to serve Him with all my heart for many years, but still He hasn’t brought me a life partner. It doesn’t matter if I indulge this lustful thought a bit. God knows I’m a sexual being. I deserve a bit of comfort. Instead of recognizing our sin for what it is, we come to see it as a right. We squint at God, viewing Him as a stingy miser who has established unreasonable laws to keep us from what we think will satisfy us. Lust is born the moment we choose to meet our needs our way instead of trusting God to be true to what He’s promised.

Maybe we don’t vocalize those thoughts. But when we choose lust, our actions uncover what we believe. We have essentially said to God, “I really don’t believe You can satisfy my deepest needs, and I’m tired of waiting. I am going to have what I want, on my terms, right now, and I’m not willing to wait for You to fulfill my desires in Your time.” Lust, then, is the wicked child of unbelief.

That’s why willpower alone can never be the ultimate solution to the battles we wage against the lusts of our flesh. I may vow, “I’m never going to do that again.” But that momentary intention does not get at the root of the problem: my unbelief in God’s goodness.

Instead, I must recognize that one key to resisting lust’s lies is learning to go to the Father and praying in faith, “Lord, You have said that You delight in me, that You love me, that You want to comfort and fill me with Yourself. You have said that You alone are life and that Your love is better than anything we might experience in this life, including sex and my fantasies about it. Father, help me to trust You in this moment of temptation. I believe in Your ability to fill and satisfy me.”

Peter said that if we take God at His word, we will experience freedom from the shackles of sin and we will know Him intimately. “He has given us his very great and precious promises, so that through them you may participate in the divine nature and escape the corruption in the world caused by evil desires” (2 Pet. 1:4).

Seeing Better

In Shakespeare’s play King Lear, a once proud and noble king slowly goes insane, slipping into deep paranoia about those close to him. One of Lear’s friends admonishes him, “See better, Lear.” Like the senile Lear, we, too, need to see better. Not only does lust reveal unbelief, but it also demonstrates that I see others only as objects of gratification, not as individuals whom God has lovingly created in His image.

How can we begin to see people as God sees them? By allowing Scripture to saturate our hearts. Empowered by the Holy Spirit, God’s Word will transform our perspective. As we read and meditate upon it, we see what He values and discover how He wants us to relate to others. He uses His Word to rewire our perspective on reality, giving us new eyes to “see better.”

All of Scripture pours forth God’s love for each individual. A couple of passages, however, stand out regarding the way we see people. One important thing to reflect upon is that every person has been made in God’s image (see Gen. 1:27). David describes God’s craftsmanship in Ps. 139:13–16:

You created my inmost being; you knit me together in my mother’s womb. I praise you because I am fearfully and wonderfully made; your works are wonderful . . . My frame was not hidden from you when I was made in the secret place. When I was woven together in the depths of the earth, your eyes saw my unformed body.

Every person has tremendous dignity and worth simply by virtue of being created lovingly by God. We can begin to combat lust by asking God to help us remember and believe, deep in our hearts, that each individual is a unique and wondrous creation who bears His image. When I lust after a woman, I do violence to her dignity by failing to see her as a whole person and respect her as an image bearer of our God. Over the last couple of years, this truth has significantly changed the way I see people.

Another passage is one of the most familiar commands in the Bible: “So in everything, do to others what you would have them do to you” (Mt. 7:12). As a man, I’ve rarely been on the receiving end of lustful glances. However, one experience showed me how ugly, how selfish, how disgusting my lust is.

On a weekend trip to Santa Fe with one of my best friends and his wife, we discovered a club that featured a different kind of music every night. We enjoyed a delightful evening of jazz and returned the next night to see what else was on tap.

When we walked in, I noticed that everyone sitting at the bar was male. My friend whispered to me, “This feels weird.” He was right. Several male couples openly expressed their affection for one another on the dance floor. Recognition dawned: It was gay night.

By the time my friend and I turned to leave, three men at the bar were openly sizing us up. No veil of shame or embarrassment cloaked their hungry eyes. I remember how disgusting it felt to be seen as a steak on a platter. Almost immediately, however, a familiar voice said, “Adam, how often do you do the same thing?”

I try to remember that sense of violation. I try to remember because it’s not the way I want to be treated, nor is it the way I want to regard any woman. By God’s help and power, I am learning to see better.

Intimacy and Community

Earlier I commented that lust is a misguided attempt to meet our legitimate needs for intimacy. We may think the key to escaping lust’s tenacious grip is paying more attention to private spiritual disciplines. While this is important, I believe another crucial component is often overlooked. Those who struggle with lust must experience wholesome intimacy within the context of a loving community. We need to be with others who love us deeply, yet not sexually. We need to receive their affirmation, their affection, their love, and their touch.

Genuine community is built upon a willingness to take off our masks in front of others. Though we need to be careful to do this in appropriate settings, such as in a small group or even with one other person, it’s critically important that someone knows who we really are.

Moving toward that kind of honesty is never easy, even if someone else has taken the risk first. But often, we will have to be the one who steps forward, takes the risk, and talks openly about our sin.

Proverbs 28:13 describes the healing process that takes place when we confess our struggles to an accepting community of believing friends: “He who conceals his sins does not prosper, but whoever confesses and renounces them finds mercy.” I’ve sometimes failed to live up to the standards of purity God commands of us. Each time, I experience a tortuous descent into self-loathing, a crippling burden to bear alone.

Even after I’ve confessed my sin to God, I can only find complete freedom from my shame by confessing the whole truth about my choices to several men I trust. In doing so, I’ve never failed to experience the mercy about which the writer of Proverbs speaks.

The freedom and healing in confession come from knowing that others have glimpsed the dark places in our hearts yet accept and love us anyway. God graciously uses other believers as vessels of His mercy and grace, reminding us through them that forgiveness is real, that it is our birthright as His sons and daughters.

Hope for the Battle

When we find ourselves giving in again to lust, we need to look beyond the behavior itself to what’s going on in our hearts. Lust is a clue that something about the way we’re approaching life is not right.

If you’re wrestling with this sin, consider how you’re seeing God and others. Do you believe God is capable of meeting your needs? Are you carving out time to know Him in increasing intimacy through His Word and prayer? How are you looking at other people? Are you seeing them as image bearers of God or treating them as objects? Are you sharing your heart with others, letting them see your struggle, and receiving the gift of their prayers and willingness to listen? Or are you in hiding?

Paul’s promises about God’s work in my life give me hope for this ongoing battle. “He who began a good work in you will carry it on to completion until the day of Christ Jesus” (Phil. 1:6). “For it is God who works in you to will and to act according to his good purpose” (Phil. 2:13). By His grace, I recognize His tremendous Father-love for me more each day. As I do so, His eyes become mine, and I see other people from His redemptive, life-giving perspective, instead of viewing them through the warped lenses of lust.

Why Bother with Sexual Purity?

SOURCE:  Ed Welch

“Does God care what we do with our genitals?” A wise friend asked this. I thought he was kidding. He wasn’t.

It was a rhetorical question; he wasn’t expecting an answer. But a question like that gets you thinking. Does God care? Why does he care? If I don’t have immediate and persuasive answers to these questions, I am in trouble. Here, at sexuality, is where the world, flesh, and devil converge. Any one of them is formidable, but when they fight as one, there is no mere human who can stand.

Apparently, Others Have Asked this Question

“Food for the stomach and the stomach for food” – but God will destroy them both. The body is not meant for sexual immorality, but for the Lord, and the Lord for the body (1 Corinthians 6:13).

The reference might seem a bit esoteric, but the Apostle Paul is speaking to us. To paraphrase, he’s saying:

    You think the food we eat is no longer a big deal — we can eat all kinds of food and not just what is kosher. That’s true. But you have extended this to mean that what we do with our physical bodies is not that important, and that isn’t true. When it comes to sex, the Lord does not leave these matters to an individual’s conscience. No, he is all over this one. What we do sexually is a big deal to him.

Your Body Belongs to God

Then Paul gets into why. His argument is sophisticated and rests on a particular theological point: whomever we unite ourselves with has authority over us. His conclusion: “You are not your own; you were bought at a price. Therefore honor God with your body” (1 Corinthians 6:19-20).

Sexual ‘looking’, whether we are looking at a real person, a digital one, or an imaginary one, is about greed.

Even without knowing all the details of Paul’s logic, this one gets me. I am not my own. Never was. Never will be. There is no place on earth in which we are our own masters.

Lust is Greed

That’s a good start. Makes sense, goes deep, and surprises. Now just one more thing. Some sexual matters aren’t always about our genitals. Sometimes sex is about the “lust of the eyes” (1 John 2:16). Everyone does it; everyone looks. What’s the big deal?

Here’s the big deal. What I “see” is what I want to possess. Porn is not about our vision. It is about our hearts. I am saying, I WANT THAT AS MY OWN, which is exactly what the picture promises. The person in the photograph wants to belong to you and you alone. Sexual “looking”, whether we are looking at a real person, a digital one, or an imaginary one, is about greed. I want to accumulate for my own kingdom. God is good—but he doesn’t quite give me everything I want.

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Ed Welch is a counselor and faculty member at CCEF. He earned a Ph.D. in Counseling Psychology from the University of Utah and has a Master of Divinity degree from Biblical Theological Seminary.

Making All Things New: Restoring Pure Joy to the Sexually Broken (Part 2)

Editor’s Note:  This is a lengthy article, but it is so well worth the investment of time to read thoughtfully and prayerfully through these truths.

SOURCE:  David Powison/CCEF

3. It’s a WIDER war

Sexual sins grab everyone’s attention. They haunt the conscience and excite the gossip. They push other sins into the background. They go up on the marquee in red letters 10 feet high.i But consider the struggle with sin this way. Imagine a multiplex theater screening many movies simultaneously. Sexual sin is the “feature film” advertised on the marquee. But other significant films are playing in other screening rooms. The war with sin takes place in many places simultaneously. In ministry to people who struggle with sexual sins, you may get the breakthrough in another screening room, with a sin that you might not have noticed or might not have considered to be related. A breakthrough – with anger, or pride, or anxiety, or laziness – may have ripple effects that eventually help disarm the big bogie-man that has been hogging all the attention and earnest concern. It’s very important to widen the battlefront, and not to let the high profile sins blinker us from seeing the whole picture. I will give a case study of how sexual sin can and must be located within wider battles.

“My temper tantrum at God.” Tom is a single man, 35 years old. You might be able to fill in the rest of his story, because his pattern is so typical! He came to Christ, with a sincere profession of faith, when he was 15. At about the same time, his 20-year struggle with sexual lust began. It involves episodic use of pornography and episodic masturbation, about which Tom is deeply discouraged. Over the years he has experienced many ups of “victory,” and just as many downs of “defeat.”

Tom came for help from me as his elder and small group leader. He was currently discouraged by recent failures, by the latest downturn in a seemingly endless cycle. Over the years he has tried “all the right things,” the standard answers and techniques. He’s tried accountability – sincerely. It helped some, but not decisively. Accountability had a way of starting strong, but slipping to the side. At a certain point, to tell others you failed yet again, and to receive either sympathy or exhortation, stopped being helpful. Tom has memorized Scripture, and wrestled to apply truth in moments of battle. It’s often helped, but then in snow-blind moments, when he most needs help, he’ll forget everything he knows. Sex fills his mind and Scripture vanishes from sight. Other times he just overrides the truth in an act of “Who cares?” rebellion. Then he feels terrible – his conscience only goes snow-blind for half an hour at a time! He’s prayed, and continues to pray. He’s fasted. He’s sought to discipline himself. He’s planned constructive things to do with his time, and to do with and for others. He’s gotten involved in ministry to teens. He’s tried things that aren’t in the Bible: vigorous exercise, cold showers. dietary regimes. Briefly, he even tried the advice of a self-help book, trying to think of masturbation as “normal, everybody does it, so give yourself permission.” His conscience, wisely, could never get around Jesus’ words in Matthew 5:28. Tom has tried it all. Most things (except giving up the fight) helped a bit. But in the end, success was always spotty and fragile. Tom has gained no greater insight into his heart and into the inner workings of sin and grace. For twenty years it’s been: “Sin is bad. Don’t do it. Just do _____ to help you not sin.” His entire Christian life has been conceived and constructed around this struggle with episodic sexual sin.

His pattern is as follows. Seasons of relative purity might last for days, weeks, even for a few months. He measures his success by “How long since I last fell?” The longer he goes, the more his hopes rise, “Maybe now I’ve finally broken the back of my besetting sin.” Then he falls again. He stumbles through seasons of defeat, wandering back to the same old pigsty. “Am I even a Christian? Why bother? What’s the point? Nothing ever works.” He’s plagued with guilt, discouragement, despair, shame. Sometimes Tom will even turn to pornography to dull the misery of his guilt over using pornography. He’ll beg God’s forgiveness over and over and over, without any relief or any joy. Two weeks or a month of “victory” does far more to alleviate his guilt than anything arising from his relationship with Christ. Then, for unaccountable reasons the season will change for the better. He’ll get sick of sin or get inspired to fight again. That’s when he gave me a call. He really wanted deliverance once and for all.

What should I do in trying to help Tom? I was reticent to simply give Tom more of the same things he’d tried dozens of times, and found wanting. I didn’t want to just give him a pep talk and a Scripture, urge him to gird his loins to run the race, and offer accountability phone calls. What is he missing? What’s happening in the other theaters of his life? Are there motives and patterns neither of us yet sees? What’s going on in the days or hours before he stumbles? What about how he (mis)handles the days and weeks after a fall? Why does his whole approach to life seem like so much complicated machinery for managing moral failure? Why does his approach to the Christian life seem so dehumanized and depersonalized? His Christianity seems like a big production, a lot of earnest effort at self-improvement. Why does his collection of truths and techniques never seem to warm up and invigorate the quality of his relationships with God and people? Is the centerpiece of the Christian life really this endless cycle of “I sin. I don’t sin. I sin. I don’t sin. I sin.” What are we missing?

I asked Tom to do a simple thing, attempting to gain a better sense of the overall terrain of his life: “Would you keep a log of when you are tempted?” I wanted to know what’s going on when he struggles. When? Where? What just happened? What did you do? What were you feeling? What were you thinking? If you resisted, how did you do it? If you fell, how did you react afterwards? Does anything else correlate to sexual temptations?

Through all the ups and downs, Tom had maintained a great sense of humor. He laughed at me, and said, “I don’t need to keep a log. I already know the answer. I only fall on Friday or Saturday nights – usually Friday, since Saturday is right before Sunday.” If you have any pastoral counseling genes in you, you light up at an answer like that. Repeated patterns always prove extremely revealing on inspection. I asked, “Why does sexual sin surface on Friday night? What’s going on with that?” He said, “I go out and buy Playboy magazine as my temper tantrum at God.”

Amazing. Look what we’ve just found out: another movie is playing in a theater next door. Now we’re not only dealing with a couple of bad behaviors, buying pornography and masturbating. We’re dealing with anger at God that drives those behaviors. What’s that about? Tom went on to give a fuller picture. “I come home from work on Friday night, back to the apartment. I’m all alone. I imagine that all my single friends are out on dates, and my married friends are spending time with their wives. But I’m all alone in my apartment. I build up a good head of steam of self-pity. Then by nine or ten o’clock, I think, ‘You deserve a break today’ – I even hear the little MacDonald’s jingle in my head, and then sexual desires start to look really, really sweet. ‘God has cheated you. If only I had a girlfriend or a wife. I can’t stand how I feel. Why not feel good for awhile? What does it matter anyway?’ Then I hop in the car, head to 7-11, and fall into sin.”

Amazing, isn’t it? Pornography and masturbation grabbed all the attention, generated all the guilt, defined the moment and act of “falling.” Let’s call that Screening Room #1. But we’ve also heard about anger at God that precedes and legitimates sexual sin: Screening Room #2. We’ve heard about hours of low-grade self-pity, grumbling, and envious fantasies: a matinee performance in Screening Room #3. We’ve heard Tom name the original desire that leads to self-pity, to anger at God, and finally to sexual lust: “God owes me a wife. I need, want, demand a woman to love me.” That’s playing in Screening Room #4, an unobtrusive G-rated film, seemingly no problem at all. It’s a classic non-sexual lust of the flesh that Tom has never viewed as problematic. In fact, in his mind, it’s practically a promise from God: “Psalm 37:4. Delight yourself in the Lord, and He will give you the desires of your heart. If I do my part, God should do His part and give me a wife.”

As Tom and I kept talking, I found out why God owes him a wife: “I’ve tried to do all the right things. I’ve served Him. I’ve tried accountability. I’ve memorized Scripture. I’ve tried to be a good Christian. I do ministry. I witness. I tithe.… but God hasn’t come through.” In other words, the “right answers” for fighting sin are also the levers to pry goodies out of God. Tom’s words sound eerily like the self-righteous whine of the older brother in Jesus’ parable of the prodigal son: “I’m good, therefore God owes me the goodies I want.” Subsequent anger at God operates like any other sinful anger: “You aren’t giving me what I want, expect, need, and demand.” This fatally-flawed, proud ‘upside’ of the classic legalistic construct has been showing in Screening Room #5. And why does Tom mope in self-lacerating depression for days and weeks after falling, rather than finding God’s living mercies new every morning? That’s the self-punitive, despairing ‘downside’ of the legalistic construct: “I’m bad, therefore God won’t give me the goodies.” Screening Room #6 is where self-punishment, self-atonement, penance, and self-hatred play out.

It doesn’t take much theological insight to see how all these distortions of Tom’s relationship with God express different forms of basic unbelief. We suppress living knowledge of the true God. We create a universe for ourselves voided of the real God’s presence, truth, and purposes. Unbelief does not mean a vacuum; rather the universe fills up with seductive, persuasive fictions. Screening Room #7 is showing a blockbuster that Tom had never noticed as trouble. (When Dame Folly keeps her clothes on she sounds like common sense.) In fact, we even found out why Tom is so eager right now to get my counsel and advice. Why did he want to have victory over his lust problem, to try again, to defeat the dragon of lust once and for all? He’s recently had his eye on an eligible young lady who started to attend our church. That’s reawakened his motivation to fight. If only lust goes, then God owes, and maybe he’ll get the wife of his dreams. Even Tom’s agenda for counseling plays a bit part in the wider battle: Screening Room #8!

Look how far we’ve come in half an hour. Tom’s “fall” at 9:30 P.M. last Friday was not where he started to fall. It was not even his most devastating fall. For me to assist Tom’s discipleship to Jesus is not simply to offer tips and truths that might help him remain “morally pure” on subsequent Fridays. Counseling must be about rewiring Tom’s entire life. “Cure of souls” is what ministry does.

You can see why we must widen the battlefront in order to cure souls. Tom concentrates all his attention on one marquee sin that sporadically surfaces, defining and energizing all his guilty feelings. But that narrowing of attention serves to mask far more serious, pervasive sins. As a pastor, friend, or other counselor, you don’t want to concentrate all your energies in the same place Tom does. There are other, deeper opportunities for grace and truth to rewrite the script of this man’s life. Tom had turned his whole relationship with God into flimsy scaffolding. Self-righteousness (“victory at last”) would get him the goodies he really wanted out of life. Though Tom knew and professed sound theology, in daily practice he reduced God to the “errand boy of his wandering desires” (Bob Dylan).

Tom and I put the fire of truth and grace to the scaffolding. Wonderful changes started to run through his life. We didn’t ignore temptations to sexual sin, but many other things that he had never before noticed became urgently important. We spent far more time talking about self-pity and grumbling as “early warning” sins, about how the desire for a wife becomes a mastering lust, about how the self-righteousness construct falls before the dynamics of grace. Temptations to sexual sin greatly diminished. The topography of the battlefield radically changed. The significance of Jesus Christ’s love went off the charts. The lights of more accurate and comprehensive self-knowledge came on. A man going in circles, muddling in the middle, started to leap and bound in the right direction. We experienced the delights of a season of gazelle growth. Ministering to someone who has struggled for 20 years with the exact same thing is disheartening, and frequently a recipe for futility. Ministering to someone who is starting to battle a half-dozen foes that were previously invisible is extremely heartening! Widening the war served to deepen and heighten the significance of the Savior who met Tom on every battlefront.

4. It’s a DEEPER war

The Bible is always about behavior, but it is never only about behavior. God’s indictment of human nature always gets below the surface, into the “heart.” His gaze and Word expose the thoughts, intentions, desires, and fears that shape the entire way that we approach life. An immoral act or fantasy – behavior – is a sin in itself. But such behavior always arises from desires and beliefs that dethrone God. Whenever I do wrong, I am loving something besides God with all my heart, soul, mind, and might. I am listening attentively to some other voice. Typically (but not always!), immoral actions arise in connection with erotic desires that squirm out from under God’s lordship. But immorality results from many other motives, too, and usually arises from a combination of motives. We saw some of this in describing Tom. Erotic motives, the “feel good” of sex, played an important role. But other motives – “I want a wife”; “If I’m good, God owes me goodies”; “I’m angry because God has let me down” – interconnected with his eroticism. Many co-conspirators play a role when Tom starts rummaging in the gutter of “I want to look at a naked Playmate” and “I need sexual release now.” Many other lusts join hands to give a boost to sexual lust. It’s worth digging, both in order to understand yourself and in order to minister wisely to other people. As our understanding of sin’s inner cravings deepens, our ability to know and appreciate the God of grace grows deeper still. Consider a handful of typical examples to prime the pump.

a. Angry desires for revenge.

Sexual acting out can be a way to express anger. I once counseled a couple who had committed backlash adulteries. First they had a big fight, full of yelling, threats and bitter accusations. In anger the man went out and slept with a prostitute. Still burning with anger, he came home and gloated about it to his wife. In retaliatory anger, the woman went out and seduced her husband’s best friend. Did they get any erotic pleasure out of those acts? Probably. But was eros the driving force? No way. Though it’s not always so dramatic, anger often plays a role in immorality: a teenager finds sex a convenient way to rebel against and to hurt morally upright parents; a man cruises the internet after he and his wife exchange words; a woman masturbates to fantasies of former boyfriends after she and her husband argue. In all these situations, the redemption of dirtied sexuality can only happen alongside the redemption of dirtied anger.

b. Longings to feel loved, approved, affirmed, given romantic attention.

Consider the situation of an overweight, lonely, teenage girl with acne, whose enjoyment of sex as an act is minimal or even nil. Why then is she promiscuous, giving away sexual favors to any boy who pays her any attention? She barters her body in service not to erotic lust, but in order to feed her consuming lust for romantic attention. When boys say sweet things and pledge their faithful love, she might even know inside that they are lying. She knows that they are merely using her as a receptacle for their lust, but she temporarily blocks out the thought. She does sex anyway – because she’s hooked on “feeling loved.” Ministry to such a young woman does her a disservice if we only concentrate on the wrong of fornication, and do not help her to understand the subtler enslavement of living for human attention. Sex can be an instrument in the hands of non-sexual lust. Both evils must find the mercies and transforming power of Christ.

c. Thrilling desires for the power and excitement of the chase.

Some people enjoy the sense of power and control over another person’s sexual response. The flirt, the tease, the Don Juan, the seducer are not motivated solely by sexual desires. Often evil erotic pleasure is enhanced and complemented by deeper evil pleasures: the chase, the hunt, the thrill of conquest, the rush that comes with being able to manipulate the romantic-erotic arousal of another. There is a kind of sadistic pleasure driving through such sexual sins. They like to see people get aroused, “fall” for them, and squirm. They may become indifferent to a willing sexual partner once that particular chase has ended. Repentance and change for seducers will address lusts for perverse power and excitement, as well as lusts for sex.

d. Anxious desires for money to meet basic survival needs.

The obvious link of sex to money is the “sex industry”: sex makes lots money for lots of people. As in the previous cases, eros may be one factor. But in money-making sex, pleasure plays second fiddle to mammon. There are also more subtle situations. A single mother in our church was in very tight financial straits. She found herself strongly tempted by her sleazy landlord’s offer of free rent in exchange for sexual favors. If she had fallen, sexual desire might have been non-existent. In fact, she might have fornicated despite feeling active repugnance, shame, and guilt in the act. To God’s glory, she opened up her struggle to a wise woman. In a variety of appropriate ways the church was able to come to her aid with care and counsel. One aspect of care for her came from the deacons (who didn’t even know what almost happened): “Know that you will not end up on the street. We are your family. If you get stuck, if you wonder where the money will come from for rent, or groceries, or a doctor’s bill, don’t think twice about asking for help.” Interesting, isn’t it? Mercy ministry to financial needs played a significant role in reducing a woman’s vulnerability to one particular sort of sexual temptation. She needed counsel, too, in order to run further in her race of repentance. But anxiety, finances, and the character of God were more salient than her sexual temptation.

e. Distorted messianic desire to help another.

Certainly there are pastors and priests who are sexual predators, but that’s not the only dynamic of sexual sin in the ministry. I’ve dealt with a number of situations that involved the very impulses that make for ministry – run far off the rails. For example, a pastor feels deep concern for a lonely young widow or divorcée. He so much (too much) wants to help her and comfort her. She so appreciates his wise, Scriptural counsel. He’s such a role model of kindness, gentleness, communication, attentive concern. But life is still very hard and lonely for her. He starts to console her with hugs. They end up in bed. The motives? Sexual, yes. But more significant in the early going was a warped desire to be helpful, to be admired, to make a real difference, to be important, to “save” her. When anyone who is not the Messiah starts to act messianic, it gets very ugly very fast. When you minister to a minister who has committed sexual sin, you might find that sex was only the poisoned dessert. The poisonous entrée might be a very different set of deceitful desires, desires arising more in the mind than from the body (Eph. 4:22; 2:3).

f. Desires for relief and rest amid the pressures of life.

Sexual sin often serves as a kind of “escape valve” from other problems. When steam pressure gets too high in a pressure cooker, it blows off steam. That’s a metaphor for what’s often true with people, too. Consider a man who faces, and mishandles, extreme pressures in his work place. He’s part of a team facing a drop-dead deadline for a major project. They’ve been running behind. He’s had a month of 80-hour work weeks. He’s harried, driven, preoccupied, worried, worn out. Every day his boss applies more pressure, more panic, more threats. There’s been vicious infighting on the project team: who’s responsible for what task, who’s to blame for what glitch, who gets credit for what achievement. All along, he is not casting real cares on the God who cares for him; he is not “anxious for nothing,” but anxious about lots of things. After two straight all-nighters, just under the wire, they finish the project. They made it. He made it. Success. Finally he has a free night, with no deadlines, no jungle of intramural combat, no tomorrow to worry about. But after a month of living ‘stressed-out’, he feels no relief. He finds no satisfaction in achievement. So he surfs the internet, revels in pornography, forgets his troubles. What’s going on with him?

Erotic sin is part of his picture, but there’s lots more. Every deviant motive – all lusts of the flesh, lies, false loves – is a hijacker. It mimics some aspect of God. It usurps some promise of God. Consider that about 2/3s of the Psalms present God as “our refuge” in the midst of the troubles of life. Amid threat, hurt, disappointment, and attack, God protects, cares, and looks out for us. Our friend has faced troubles: people out to get him, threats to his job, intolerable demands, relentless weeks. But he’s been finding no true refuge during this frenzied month. Now, in a spasm of immorality, he takes “false refuge” in eroticism. His erotic behavior serves as a counterfeit rest from his troubles. Psalm 23 breathes true refuge: “Even though I walk through the valley of the shadow of death, I will fear no evil, for You are with me.” This man pants after false refuge: “After I’ve walked through that godforsaken valley of the shadow of death, I will fear no evil, because the photograph of a surgically-enhanced female wearing no clothes is with me.” A false refuge looks pretty silly when it’s exposed for what it really is.

Sexual sin is one expression of a deeper war for the heart’s loyalty and primary love. Learning to see more clearly is a crucial part of your sanctification journey. Teaching others to have eyes open to the deeper battles is a crucial part of wise pastoral ministry. Jesus Christ looks better and better the more we see what He is about. He is not simply in the business of cleaning up a few embarrassing moral blots. Deepening the battle deepens the significance of the Savior. He alone sees your heart accurately. He alone loves you well enough to make you love Him.

5. It’s a SUBTLER war

A newcomer to war imagines that the first battles are the hardest battles. When you’re first coming out of the morass of an adulterous relationship, of being betrayed by a spouse’s adultery, of promiscuous fornications, of having experienced rape or molestation, of a homosexual lifestyle, of an obsession with internet porn, it can seem like your troubles will be over if you can only get past the particular bad behavior (yours or another’s) that insulted God and sucked the life out of you.

Those battles are hard. But will your troubles be over? That’s not how life works. That’s not how sanctification works in the clean-up from sexual dirt. In fact, in some ways it’s the opposite. The more obviously destructive sins can be “easier” to deal with. The subtler sins can be more stubborn, pervasive, sneaky, and elusive.

Consider a metaphor for this. Many computer and video games send you out on a quest, a sort of pilgrim’s progress. You proceed through level after level, facing test after test, until, say, at Level 50 you’ve run the race and won. Level 1 starts you out with easier challenges. The tasks are clear cut. The enemies are slower, more limited in their abilities, more obvious in their approach, not so smart. With some practice, you learn to accomplish your task and blow away your attackers. Level 2 gets a little harder. Each successive level gets harder still. The tasks get trickier. The enemies are wilier, stronger, quicker, more numerous. The skills you need are subtler and more varied. If you ever arrive at, say, Level 40, it’s because you’ve died often, but you learned something each time, and you kept coming back. You’ve come a distance in the right direction.

The struggle with sexual sin (as with any other sin) has a certain similarity to those video games. There is typically a front-and-center issue, and the “front lines” of the current battle move from the more overt sins to subtler sins.ii Let’s work out the metaphor.

a. High-effort, high-cost sins.

Think of consenting sex (adultery, fornication, homosexuality, prostitution) and criminal sex (rape, child abuse) as the Level 1 sins. These are the obvious evils. I don’t mean that such sins are easy to break or easy to change. But they are relatively easy to see. Easier to recognize as wrong. Easier to know when you’re doing wrong, once your conscience starts to see straight. And such sins are usually harder to do and harder to get away with. Think about that. You have to put in a lot of effort scheming in order to arrange a liaison. You have to hide things from people who love you, who would be unhappy if they found out what you’ve been doing. You have to tell consistent and increasingly complex lies in order to get away with it. You have to lie to your own conscience to persuade yourself that everything’s OK. Because these actions involve actual copulation with other people, those partners may blow your cover, or blackmail you, or slip up, or report you. These sins can catch up with you very quickly, taking you down in an instant. They can destroy your reputation. Destroy family relationships. Destroy finances. Destroy health by a sexually-transmitted disease. Even send you to jail. In other words, these sins take a lot of work and can bite back hard. If you’re willing to seek mercy and change, it’s easier to set up meaningful barriers against the high-effort, high-cost sins.

Jesus Christ often begins His work of mercy and renewal by dealing with such high-handed sins. Often the dramatic first steps of sanctification shake off overt evils. Oily-rag people make leaps and bounds into the garden of light. There are adulterers who repent and never have sexual relations with anyone who is not their own wife or husband. It is entirely possible to have lived an immoral life for many years, with a string of lovers, and then to make such a complete break with that sin that you will never be immoral again – in the Level 1 sense. That does not always happen. And it’s never a snap of the fingers. And you may still face ongoing consequences. And believers do fall back into such sins. But grace and change can be as easy to see and as powerful as the sin once was. Accountability relationships can really help. The Scriptures openly and frequently speak into the obvious sins to bring transformation. (By doing this, God also familiarizes us with how the subtler versions of sin and love work, teaching us how to see more of life for what it is and can become.)

b. Lower-effort, lower-cost sins.

Let’s say you’ve done some growing. You’ve put away overt evils. No immoral liaisons. By grace you’ve worked and fought your way to a Level 8 battle. Pornography was around before, but now it’s the biggie. In some ways, pornography is a tougher problem than adultery. In one sense, it’s “not as bad,” because it doesn’t involve an accomplice or victim. But it’s harder to get rid of. Harder to set up protective barriers. Why is this? Pornography is easier to do and easier to get away with. The necessary deceit is not as complicated. It doesn’t take much work for you to do the sin. Adultery usually takes a lot of effort, both to arrange and to cover your tracks. But pornography? The gap between temptation and sin can be a matter of seconds. Three clicks of the mouse, and you’re there. A few dollars at an airport magazine shop. Standard fare in films. A remote control in your hand to check out what’s on cable TV. And who’s to know? No one. Pornography use is harder to discover. Unless you fail to erase it off your computer. Or you spend so many hours on-line late at night that friends and family get suspicious. Or someone walks in on you. Or you get depressed and grouchy because you feel guilty. Or your relationships slowly fray and alienate because of your preoccupation, defensiveness, and hiding. The consequences are shameful – but usually not as disastrous as with the interpersonal sins.

So pornography is both “not as bad” as adultery, and yet harder to defeat because it’s easier to do and not as devastating. Christ is merciful here, too. Lots of people have broken with pornography and never gone back. You learn the joys of righteousness, the deeper pleasures of a clear conscience and honest relationships. You learn to say No to yourself. You get more interested in good things. You care about people, and sin just doesn’t have as much room to insinuate itself into your heart. Some practical tools can help, too. A friend who will look you in the eye, ask a direct question, and expect an honest answer can help you. You can set up Covenant Eyes software (www.covenanteyes.com) to monitor your internet use and e-mail a report to a friend.

c. No-effort sins.

Let’s say you’ve put pornography and immoral copulation aside. The acted-out sins no longer draw you. Are there no more enemies to fight? Now we’re up to Level 16: mental tapes. This is an even subtler problem. You don’t even have to do anything. No effort, no expense. You aren’t copulating outside of marriage. You aren’t cruising the internet. But you have a theater and library in your own mind. It’s all stored there: memories, images, stories. At your mind’s fingertips are things you did, experiences you had, people you watched or read about. You don’t have to tell any lies or arrange anything. You just open a door in your mind. You can’t get caught – except by the Searcher of hearts, before whose eyes all things are open and laid bare, Him with whom we have to do. Because He sees us on the inside, and because He’s merciful both inside and out, grace is available here, too.

Sometimes the battle with mental tapes stalls because you actively cherish and nurture old memories. But when you actually start to fight, you wish you could push ERASE, and obliterate the collection of old videos. But the erase button on memories doesn’t work on request. It’s a subtler battle, learning to say No inside your mind, and Yes to your Father who is right at hand. The point is clear. The enemies get subtler. They aren’t as “bad” outwardly. But they’re “worse” when it comes to getting rid of them, because sins are so easy to arrange and not so immediately self-destructive.

I’ve chosen examples from the active sins. But there is an analogy for those who experienced the dark splash of evil as the victim of another’s sin. In some ways, it can be “easier” to deal with an abusive relationship (Level 1). Hard as it is to get away, it can be done. The problem is clear cut and definable. Like adultery, the wrongdoer can be caught in the act. Violence can be intercepted. The action steps are more obvious. Friends will help you. The law can help protect you: police intervention, a restraining order, criminal charges against the offender. You can flee. When you aren’t in the same room, the person can’t hurt you anymore. There are places to live where you are safe. But how do you deal with the memories (Level 16)? Memories aren’t as “bad” as being abused, but they can be “worse” when it comes to getting rid of them. They inhabit the room of your mind. Or, how do you deal with the fact that your pump is primed to interpret anyone’s irritation at you as a threat of imminent violence (Level 24)? How do you deal with the subtle fears that you now bring to all relationships, apprehensions so automatic that you don’t even know you’re doing it (Level 40)? Those motions of your soul are almost invisible, pervasive, hard to intercept, and highly corrosive to developing future trust and love. Safe refuge, peace, and watchful care run deep in the psalms. God is trustworthy at every level. Psalm 23 means one very good thing at Level 1, something still richer at Level 16, and wonders beyond wonders at Level 40. The significance of the Lord’s kindness is not exhausted at the more obvious levels. The psalms go deep, deeper, and deepest, the more you bring complex, honest experience onto the table.

d. Sins that come looking for you.

Let’s say you’ve left adultery and pornography behind, and simply don’t go there. You’re closing and locking the door on mental tapes. But how about those situations where you aren’t looking for sin, but sin is out looking for you? Let’s call that Level 24. In this battle the insurgents are trickier. An invitation to lust can sneak up and attack you in ways that no actual human being with adulterous copulation on the mind could find you. Our culture has many “acceptable” predators. Have you ever been blindsided by a lewd image or suggestion that you were not looking for, but it was looking for you? The fashion industry, entertainment industry, advertising industry, and sex industry know their business well. They are looking to find you, to snag your heart, to shape your identity, your goals, your worries, your spending. Some of my examples arise because we live in a culture of visual media, where such ambushes are increasingly common.

    • You’re doing a book search on the internet, looking for an out-of-print theology book. A slightly mistyped web address pipes hardcore porn onto your screen. Or, you open an e-mail that looks like it’s for real, but it turns out to be well-disguised spam spewing gutter words in bold, colorful print. Or, you recognize that an e-mail is spam and delete it, but you can’t avoid reading the filth on the subject line. You feel splashed with sewer water. You weren’t looking for sin; you didn’t linger; you’re dirtied anyway.
    • In the grocery store, a handsome, charming young man starts to flirt suggestively with you, a mature, married woman with well over 100,000 miles on your odometer! Is there an answering flutter inside you?
    • You hear that a certain movie is worth watching, but get blindsided. A lewd scene was gratuitously inserted into an otherwise good movie for the sake of avoiding a G rating. Or, the cinematography is beautiful, but deep emotional empathy is created for a man and woman whose respective spouses are portrayed unfavorably. The couple is portrayed as committing wondrously life-affirming adultery. Are you neutral and detached? Disgusted? Somehow hooked?
    • You’re driving down the highway, and voilà, a 20’x60’ billboard advertises Coors beer by featuring a lady wearing practically no clothes. Wouldn’t it be wonderful if there were nothing inside answering back to her call, if that ad created the same neutral indifference as the neighboring billboard, on which Citizen’s Bank advertises its thrilling 5.25% mortgage rate?! Suddenly, you’re in a fight that you didn’t start. You didn’t do anything to put yourself in harm’s way. Nobody (except God and your conscience) will ever know if you sin by responding to the Coors woman’s initiative in a way that commits adultery in your heart. No one ever came under church discipline or was sued for divorce by driving on the interstate and looking twice at the billboard of a mostly naked lady sprawling behind a beer bottle. But that’s where an ambush occurs.
    • You’ve learned to deeply trust and love your God and a circle of dear friends, after torturous experiences many years ago. You’ve learned not to shrink from new people. Your new boss generally treats you reasonably, but his appearance, voice, and mannerisms bear an uncanny resemblance to the person who once betrayed you. Where that person was cruel, your boss is only irritable and sarcastic on occasion. His sins are 1% of what you once experienced; but that’s where today’s battle erupts.

You can have a lot of light growing in your life, good latticework in place, gardens of healthy sexuality. But wherever there’s still a broken lattice, an oily stain, then an inner spark or inner flinch can answer to what comes at you. Redemption proceeds exactly in such places. You face things that whisper the very things that once shouted in your life. And Christ speaks loud and clear, so at this level, too, you learn to choose well.

e. Sins so atmospheric they seem like who you are.

Sometimes lust is so subtle it doesn’t even seem like lust – until you think about it, unmask it, pull it towards the light: Level 40. For example, have you ever tried to battle the instinct to employ sexual-attraction criteria in sizing up what a person look like? It can be a largely unconscious operation. Subliminal radar attends, explores, notices, registers on the wavelength of mildly sexualized desire. It’s a quiet current trending in the direction of lust. You’re subtly aware of a body’s shape, of the cues communicated by posture and gesture, of the messages expressed through clothing, hairstyle, makeup, scent, tone of voice. This subtle attentiveness correlates to the heart’s erotic attraction: “Is this person desirable to my eyes, worth further exploratory interest?” Perhaps this thought process rarely surfaces into conscious awareness. Perhaps you almost as instinctively say No, resisting the impulse to convert its intentions into a conscious lewd look. (Garden of light within the lattice! Unchosen, unplanned, freely given fruit of the Holy Spirit!) But the very existence of such atmospheric erotic intentionality subtly stains you. It is yet another aspect of our battle with darkness.

When you see sin’s subtlety, you realize how much our lives hang upon sheer mercy from God. He is utterly aware of thoughts and intentions of which we may be barely aware or wholly unaware. Mercy extends here, too. “Who can discern his errors? Forgive my hidden faults.… May the meditation of my heart be pleasing in your sight, O Lord, my Rock and my Redeemer” (Ps. 19:12, 14). The stains that corrupt our hearts are not simply the planned, willful, chosen, enacted sins that emerge at the more obvious levels of our battle.

Is it possible to alter the subtle tendencies that pattern how you look at people? Yes. The Holy Spirit is about this business. It takes awhile: a lot of walking on the paths of light, a lot of needing God and loving God, a lot of receiving His mercies, a lot of learning to genuinely love people. But you can grow wiser even at this subtlest of levels. You can increasingly view each human being as a sister or brother, a mother or father, a daughter or son, not as a sexual object. Your gaze and intentions can become more and more about the business of caring and protecting.

f. Truly changed, truly changing, and still at war.

All this – from Level 1 to Level 40 – is the arena of sanctification. Heart, soul, mind, and might we are being conformed and transformed into radiant purity. A heightened view of our war brings with it a heightened view of the significance of our Jesus Christ. One of the deep truths of sanctification is that you get “better” and “worse” at the same time!

You truly shine more brightly as you move towards the light. You hold onto God more steadily. You’re more loving and joyful. You’re more trustworthy. More teachable. You give to people rather than use them. But brighter light also exposes more dark corners, pockets of unconscionable and once unimaginable iniquity. As we have seen, sin is not only the worst things I ever did. It’s also an atmospheric narcissism: “Is that person pleasing to the sexual beck and call that animates my desires?” John Calvin captured well the historical wisdom of the church regarding these things:

The children of God [are] freed through regeneration from bondage to sin. Yet… there still remains in them a continuing occasion for struggle whereby they may be exercised; and not only be exercised, but also better learn their own weakness. In this matter all writers of sounder judgment agree that there remains in a regenerate man a smoldering cinder of evil, from which desires continually leap forth to allure and spur him to commit sin.iii

A smoldering cinder of evil. A restless inner motion of sin. Jesus’ first beatitude is first for a reason. Awareness of impoverished need for mercies from outside is the opening motion of living faith. Jesus’ blessing on the inwardly poor is not “first” in the sense that having once experienced it, we move on and leave our need for grace behind. The first beatitude is foundational. It sets the shape and infrastructure of the entire building. The better I know my Christ, the better I know my need for what He alone is and does.

When you understand your subtle sinfulness, you will never say of any human being, “How could he do that?” or “She’s so unbelievable!” We are fundamentally more alike than different. You may never have been an adulterer, fornicator, homosexual, or consumer of pornography. But you know with all your heart that no temptation overtakes anyone that is not common to everyone (1 Cor. 10:13). And you know how significant it is that God is faithful. Grasping the subtlety of the battle helps you to grasp the true subtlety and scope of the work of our Savior. Remember me, O LORD, according to Your loving-kindness.

6. Remember the goal

We’ve looked at many varieties of sexual darkness. The war is longer, wider, deeper, more subtle than we might imagine. It is no accident that the height, depth, length, and breadth of the love and work of Jesus is more wonderful than we understand at first. What is God after in remaking our lives? Is His purpose that we would just stop sinning? Is His purpose to get us diligently involved in religious activities?: have a quiet time, participate in corporate worship services, find fellowship. Yes, stop sinning. Yes, use the means of grace. But neither is an end in itself. The point is to become like Jesus in real life. The ends of grace are the active opposites of sin: love.

Jesus loves God. He lives out a head-on, honest relationship with His Father. The psalms open up his inner workings. He’s talking, not just living in his head. Whether in pain or joy, whether needy or exultant, whether looking at the weather or looking at the people out to hurt Him, whether considering God’s love or considering God’s wrath, Jesus talks it all out. He needs God, thanks God, trusts God, serves God. The psalms aren’t “devotions.” When Jesus talks and acts, He brings life to God and brings God to life. That’s what God intends the means of grace to accomplish. As you stop sinning, that’s how you live instead.

The way Jesus works as a person is the diametric opposite from how the oily rag works. When you’re living in sexual sin (or swamped in unredeemed sexual sufferings), you live in your own head. Sin pulls us into an incurving, self-absorbing inertia. We shut God out. The universe becomes all about me. Suffering tends to have the same effect, because we return evils (40 levels, from obvious revenge to subtle apprehensions) for evils. But Jesus suffers in the exact opposite way, opening out to God in need. As Jesus starts to rearrange how your personhood operates, you are becoming a qualitatively different kind of person. You operate differently. He teaches a life lived in God’s direction. He teaches you how to talk out everything that matters with the One whose opinion most matters, the only One who can do something about it all.

In the same way, Jesus loves people. He notices others. He stops. He helps people where they most need help. He answers real questions. He inverts hostile questions. He relentlessly leads people to think about the two decisive life-or-death questions: “Who are you living for? How are you living?” He’s dedicated to the true welfare of others. He protects and promotes the sexual purity of others (even when interacting with notoriously immoral women). He attacks oppressors, and tenderly bends towards the helpless. He dies willingly, the innocent for the guilty. Jesus works with people in the very terms we’ve been talking about throughout this article. He takes in hand the gamut of real problems. He initiates a war that is much longer, wider, deeper, and subtler than people realize. He gives graces, mercies, and truths that are much longer, wider, deeper, and subtler than we realize.

The way Jesus loves is the diametric opposite from how sexual sin works. Whether flagrant or atmospheric, whether copulatory or imaginary, sexual sin is hate. It misuses people. Jesus’ love treasures and serves our sexual purity. We misuse a gift when we do not treasure and serve the sexual purity of others. We degrade ourselves and degrade others. As Jesus starts to rearrange how you treat people, you are becoming a qualitatively different kind of person. A James Ward spiritual puts it this way: “I won’t treat you like I used to, since I laid my burden down.” Let me give two simple examples.

First, you learn to see and treat all people in wise, constructive ways. In principle, every person of the opposite sex fits into one of three categories: either family member, or spouse, or threat. (Every person of the same sex fits into one of two categories: either family member or threat.) Family member is the controlling category. In general we are to view and treat people like beloved sisters and brothers, mothers and fathers, daughters and sons, grandmothers and grandfathers. The lines are clear: anything that sexualizes familial relationships is wrong. True affection and fierce protection go hand in hand. The notion of incestuous sexuality is abhorrent before the face of God. In marriage, one sister, Nan, becomes my wife, and I become her husband. All our sexuality belongs rightly and freely to each other. The notion of treacherous sexuality – infidelity – is abhorrent before the face of God. A third group of people fall into the category of threat. Males and females who prove unfamilial in their intentions are threats. Again, the lines are clear: nothing sexualized, so flee seduction, whether in person or in imagination. The notion of an invitation to immoral sexuality is abhorrent before the face of God. Love is radically free to be fiercely faithful.

Second, good sexual love is simply “normal.” Sometimes the idealized view of good sex can sound overheated, even when we prize and protect marital sexuality. Sometimes we can give the idea that good sex (in both senses) is a gymnastic, ecstatic, romantic, athletic, electric, semi-psychotic, erotic, high-wire, bug-eyed, luxuriating, ravishing bliss of marital passion! Sorry to disillusion you. But much of good sex is just… well, normal, everyday. Think about it. Most people in the history of the world have lived in one-room huts, where the kids sleep in the same room with their parents! Countless families have lived in flats, with only curtains for room dividers, your mother-in-law in the far corner, your wife’s younger brother sleeping on the couch. Or they’ve lived in tents, as nomads. Not much sound-proofing or major privacy operative in that housing arrangement! Not much in the way of gymnastics or sound effects is possible unless you have no children. That’s not to say that a married couple with children shouldn’t get away for a weekend, or close the door, or do things to make sex special. Nothing wrong with some high-wire encounters that bring a little extra spice.

But think of the analogy with food, another of life’s very redeemable pleasures. Occasionally you pull out the stops for a memorable feast with all the fixings: Thanksgiving dinner. But in normal life, you eat a lot of healthy breakfasts. In the redemption of sex, lots of normal things flourish. How about courtesy? Basic kindness and patience? How about humor – pet names, teasing, irony, private jokes? Good sex is not that serious! How about mercy? How about a shower, shave, and being relaxed? How about a fundamental willingness to be available to another, simply to give. How about conversation? How about quiet, slow, leisurely time together? Basic love goes a long way towards making good sex good. It’s great when the Richter Scale tops out at an earth-shattering 8.1. But in normalized good sex, you’ll also enjoy 3.1 temblors that hardly rattle the teacups.

Get your goals straight. It heightens the significance of your Savior. He alone restores you to practical love for God and to the practical love appropriate for each of your various kinds of neighbors. He alone makes daily life shine with visible glory.

7. Get down to today’s skirmish in the Great War

We’ve talked about the war, the direction of the journey, the destination. The final word in restoring  joy is to get down to business. And your business has three parts.

First, where is today’s skirmish? Your battle always gets fought at the next step, not all at once. “Today’s trouble” is where you find God’s aid. A clear view of what you face defines the fork-in-the-road, your choice points. Where are you tempted, now? For example, Tom had to figure out how to refight his Friday nights so he wouldn’t keep coming out a loser. How about you? You are somewhere between Levels 1 and 40. Where is today’s choice point? The current struggle is the place the Vinedresser is pruning. It’s where you need life support from the Vine. Making all things new is always about something going on today. Restoring pure joys is not theory. It’s what’s happening here and now. It’s not about instant perfection (I hope that’s clear by now). And it’s not about yesterday. If you’re still brooding and obsessing over yesterday’s failures, then today’s choice point is, “How do you handle failure?” How will you quit curving in on yourself after you fall, and start dealing with your sins the way Psalm 25 does? (See section 1-c above). You’ll always need your Father, Savior, and Comforter to help you, forgive you, and teach you. Today’s trouble identifies where.

Second, what one thing about God in Christ speaks directly into today’s trouble? I gave an example earlier from Psalm 25. Just as we don’t change all at once, so we don’t swallow all of truth in one gulp. We are simple people. You can’t remember ten things at once. Invariably, if you could remember just ONE true thing in the moment of trial, you’d be different. Bible “verses” aren’t magic. But God’s words are revelations of God from God for our redemption. When you actually remember God, you do not sin. The only way we ever sin is by suppressing God, by forgetting, by tuning out His voice, switching channels, and listening to other voices. When you actually remember, you actually change. In fact, remembering is the first change.

Here’s a simple example. God says, “I am with you.” Those are his exact words. How does taking that to heart utterly change the script of your sexual darkness? What if you are facing a temptation to some immorality? For starters, nothing is private, no secrets are possible: “I am with you.” “I… am… with… you.” Say it ten different ways. Slow it down. Speed it up. Say it out loud. Say it out loud back to him: “You are with me, Lord.” You’ll probably find that you immediately need to say more, like “Help me. Have mercy on me. I need you. Make me understand that you are with me.” You will find that the competing voices, sly and argumentative, will become more obvious. To the degree that you remember that your Lord is with you, then what those other voices have to say will sound devious, tawdry, hostile to your welfare. How did they ever sound so appealing?! The contrast, the battle of wills, the battle between good and evil, will be more evident. Your immediate choice – which voice will I listen to? – will become stark. Remembering what’s true does not chalk up automatic victory. It’s not magic. It’s life. It’s not easy. Your battle will heat up. But we only do secretive things when we’re kidding ourselves. Every time you remember that you are out in public, then you live an out-in-public life. “I AM WITH YOU” means you’re always out in public. In order to sin, you’ll have to drown out the voice of reality, put your fingers in your ears, and switch channels to the fantasy channel, the lie channel, the death channel. And even if you switch channels and sin by high-handed choice, you will still be in broad daylight before God’s searching eyes. You can shut your eyes and plug your ears, He’s still right here. You’ll never get away. And you only have to open your eyes, listen, and turn around in order to find help. After all, He who loves you says, “I am with you,” mainly to encourage you. You have some degree of shame and secrecy attached to your sexual sin, unless you are a brazen, sleazy advocate for your fornications (not yet even fighting enemies at Level 1, but still committed to adore your enemies). Sin can’t stand to be out in public where everybody knows and everybody’s watching. “I am with you” means that the person who can help you right now knows and is watching. In fact, He is watching over you to protect you. He will help you escape darkness, because he has transferred you into the kingdom of the Son whom He loves.

What if you face a different struggle today? What if you feel overwhelmed with aloneness and fear, buried under your hurt, abandoned and betrayed by people? “I am with you.” “I am with you.” Again, when you really hear that, and take it to heart, you know you are not alone. You are safe. Manipulative or violent lust betrayed you; steadfast love never betrays you. Or what if you’re overwhelmed by the grime of past failures? “I am with you.” God is not shocked by the ugliness of your real-time evils. He came to die for “the worst of sinners” (as Paul twice refers to himself – 1 Timothy 1:15f). Whatever your struggle, “I am with you” changes the terrain of battle. You now see a fork in the road. A good road runs uphill towards the light, where previously you only knew to hurl yourself down a bobsled run into the abyss.

Third, put trouble and God together. Start talking, and start walking. We already began to do this in the previous paragraphs. It was impossible simply to identify choice points and then to offer promises and revelations of God without starting to capture the honest human responses: faith’s need for God, and constructive love for others. The Psalms put trouble and God together and talk it out. “Remembering” is not some la-de-da recitation of Bible verses. You fiercely pursue God. He must be to you what He says He is, and do for you what He says He does. In remembering, you change what’s on your mind. You change direction. You seek help. No face-plant in the muck today? That matters – even though tomorrow, or next month, the battle will mutate into some new form. We are not yet what we shall be, but we are growing toward it, step by step in real life. The Proverbs put you on the street before God’s eyes, and walk out how to live as a wise, loving person. The voice you listen to determines the choice you make. (Interestingly, Proverbs 1-9 drives this truth home by using sexual immorality as a vivid case in point.) How will you treat people today? Will love contain and express your sexuality well? Or will evil squander and warp your sexuality, treating others as sex objects?

Walking in the light is not magic. When you see the fork in the road more clearly (today’s skirmish)…, and when you see and hear your Lord more clearly (something He says)…, then you start talking, start needing, start trusting, and then you start making the hard, significant, joyous choice to love people rather than use them.

Go into action in today’s battle. That’s our final word. It gets us down to where our Savior is going into action. It’s where our Father is making us more fruitful. It’s exactly where the Spirit of life is changing us into His image of light and delight.

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This characterization partly arises from tendencies within American Christian culture. Other Christian cultures may do their calculus of the conscience a bit differently. In Uganda, for example, anger is particularly shameful, the bogie-man sin that automatically disqualifies from ministry. But Ugandans view sexual immorality the way that Americans view anger outbursts or gluttony. Such behaviors are sinful, but aren’t uniquely shocking and damning. Dante’s Divine Comedy portrays ‘normal’ sexual sins – sensuality, fornication – as meriting a shallower circle in hell. Like gluttony or sloth, these are distortions of normal desires. But sins of treachery, sexual and otherwise, involve betrayal of trust, and they sit in the deepest pit of hell.

ii The video game metaphor captures a progression of different kinds of battles we face . It does not capture how in real life we also “regress,” and may have to fight an old battle over again. It also does not capture that in real life the subtler sins are actually present all the way through. But they don’t tend to come front-and-center when some other struggle is more overt and decisive for that moment.

iii Calvin, Ibid., III:iii:10.

Making All Things New: Restoring Pure Joy to the Sexually Broken (Part 1)

Editor’s Note:  This is a lengthy article, but it is so well worth the investment of time to read thoughtfully and prayerfully through these truths.

SOURCE:  David Powilson/CCEF

For many years, a quilt has adorned one wall of our living room. The artist took swatches of fabric and cut hundreds of tiny squares and triangles. She created a lattice pattern through which you gaze into a luminous, iridescent garden. I view her quilt as an invitation to pause and catch a glimpse into paradise. The latticework encloses, protects, provides structure, revealing wonders. The garden within creates an impression of color and light, flower and air, life and pleasure.

It gives a small picture of our God’s great work, the brightness of all creation, the brightness of our salvation.

As such, it gives us a picture of sexuality – and of every other luminous thing that becomes darkened and can be redeemed. Sex is one good strand of God’s good work in creation. Sex is one good strand of his good work in salvation. Imagine your sexuality transformed into a garden of delight protected within the lattice. God began to do good work in you, and He is working to complete this. You will flourish in a garden of safety and joy. Wrongs are made right, “and all shall be well, and all shall be well, and all manner of thing shall be well” (Julian of Norwich). The highest pleasure, the joy that remakes all lesser pleasures innocent, is our pleasure in Christ, the inexpressible gift. He is light. He is lifegiver. In his light, your sexuality transforms into one blossom among all that is good.

I needed a contrasting object lesson, so I stopped in to talk with my auto mechanic. He fished a greasy rag from the trash bin at the back of his garage, and handed it to me. Unnamable filth had soaked through that scrap of fabric. Ground-in, oily dirt. If your hands are clean, you don’t really feel like touching such a sordid rag. If you must handle such an object, you pick it up by one corner between thumb and forefinger, holding it out away from you at arm’s length. The filthy rag gives us a second, all-too-familiar picture of sexuality. Sex soaks up dark, dirty stains. We must deal with such ground-in evils if we are to fix what’s wrong with us and with others. We understand why Jude evokes an unpleasant sense of wariness even amid his call to generous-hearted love: “On some show mercy mixed with fear – hating even the clothing stained by corrupted flesh” (Jude 23).

You can hardly bear to put a name on what some people do, or on what happens to some people. Is your sexuality misshapen and misdirected? Sexual evils are among the dark things that pour forth from within our hearts. Jesus bluntly indicts a roster of sexual wrongs (Mark 7:21-23) – and offers costly mercy to the repentant. Has your sexuality been harmed by others? Some people experience terrible sufferings at the hands of predators, users, misusers, and abusers. Jesus fiercely curses those who trip up others (Matthew 18:6-7) – and offers safe refuge to sufferers.

On the one hand, sex becomes a complex darkness. On the other hand, sex becomes a garden of simple, pure delights. Which picture represents you?

It’s not really a fair question! You probably can’t answer either-or, because most likely you’re somewhere in the middle, aren’t you? That’s important. This article is about making new, about the long restoring of joys to the broken and dirtied. In other words, it’s about the process of change. It’s about moving along a trajectory away from the dark and towards the light. It’s about knowing where you’re heading while you’re still somewhere in the middle.

Are you tilted more towards darkness? Of course, some human beings aren’t in the middle, but live utterly mired within sexual darkness. They even call “good” what God calls “evil.” But they’re not likely to have kept reading this far, because they want to feel justified in wrong, not to be remade right. They want more of what they already have. But if you have read this far, that very persevering has been because light, however far away it seems, is drawing you. There is no darkness so deep that it is immune to light. Perhaps you’ve been wronged sexually, and have lived a nightmare of fear and hurt. But you long for light. Such longing is a blossom of light pulling you in the direction of more light. Or, perhaps you’ve been wrong sexually, and have lived in a fantasyland of lewd, nude, and crude. But you feel sick and tired, dirty and ashamed. Such honest guilt is a blossom of honesty. It pushes you somewhere towards the middle. Your sins delight you less and less; they afflict you more and more. Kyrie, eleison; Lord, have mercy, You whose mercies are new every morning. When you know you need help, then you’re already moving in the middle, not stuck in filth.

Are you tilted more towards light? One man did live utterly as that garden of light shining through the lattice. Jesus did no sin. Yet He chose to enter our deepest darkness. He bore your stains, and did so without becoming stained. He is able to sympathize with your particular weakness and struggles, because He has entered your plight, facing the temptations of sin and suffering. He is able to help you in your failure and your vulnerability to future failure, because He remains unstained. He does not hold you at arm’s length. Jesus is willing to deal gently and truthfully, however ignorant and wayward we are. He is bringing us back to the paradise of light. Perhaps you have come far along this good path already. You have been given much light sexually. Much of the garden of faithful pleasures already flourishes in you. Much latticework of loving restraints is set in place. O hopeful joy, so much has already been purified! Gloria in excelsis Deo; glory to God in the highest. But I know, and you know, that oily stains and cracked slats remain in the fabric of every person’s life. We must still run the race of renewal.

A contemporary hymn contains this line, “In all I do, I honor You.” When I sing that hymn, I always think, “Well, Iwant to honor You in all I do, but I don’t.” The line is truest as a statement of honest intention, but often false as a statement of achievement. We want the garden, but grime still clings to us and oozes from us. Augustine put his struggle starkly: “As I prayed to you for the gift of chastity I had even pleaded, ‘Grant me chastity and self-control, but please not yet.’ I was afraid that you might hear me immediately and heal me forthwith of the morbid lust which I was more anxious to satisfy than to snuff out.”i We want the latticework to protect us, but dark creatures slip into or out of our hearts. When talking about something as important and troublesome as sex, it is important to affirm that the desire for light is the beginning of the emergence of light in our lives.

One theme runs through this article: “He who began a good work in you will bring it to completion until the day of Christ Jesus” (Phil. 1:6). What does that lifelong process look like? How do you get from here to there? How does dirt transform into beauty? What’s the battle like? You’re somewhere in the middle, but Christ has begun a good work in you. He has washed away true guilt. He has broken your willing bondage. Jesus knows his business well. He is looking out for you. He is working to clear away sin’s rot. Jesus is remaking you into a person who actually loves people, and who begins to consider their best interests. Your opinions and impulses no longer reign. What He has begun, He will complete. On the final day, He will entirely remove the instincts and energies of sin from you. How does the war work out? We will look at seven aspects.

1. Bring light to ALL that darkens sex

You fight on many fronts. There are many kinds of evil, more than you might imagine. Some are obvious, some not so obvious. So what are you up against?

a. Unholy pleasure

The most obvious forms of sexual darkness involve the sins of overt immorality. There are countless ways that sexuality veers into extramarital eroticism. Sex can become like living in a Carnival of intoxicating fires, a dreamworld of erotic arousal, predatory instinct, manipulative intention, and the pursuit of carnal knowledge. In a nutshell, in each of the many forms of wrong, a person copulates with the wrong object of desire. Sexual love flourishes as a loving intimacy between one husband and wife. But desire is easily distorted and action misdirected. Such miscopulation can occur either in reality or in fantasy. These are the typical, red-letter, on-the-marquee sins. So what do the weeds of adultery, fornication, homosexuality, pornography, rape, bestiality, voyeurism, incest, pedophilia, fetishism, sado-masochism, transvestitism, prostitution, and bigamy-polygamy have in common? You copulate, in person or in your imagination, with the wrong object of desire.ii Others become objects of unholy desire. These fantasies and interpersonal transactions are the obvious ways in which human sexuality is misdirected into overt sins.

Historically, the behaviors mentioned have usually been evaluated and stigmatized as socially shameful. They have often been named as criminal acts in legal codes. To the degree that cultural values and laws mirror the call of love for others, rather than endorsing lust, they express the way that God sizes up human sexuality. Of course, when mores and laws change for the worse, such behaviors may even be reinterpreted as good, right, and sweet, rather than evil, wrong, and bitter (Isaiah 5:20f). But God teaches us to see things for what they are.

The bold-print sins point in the direction of the fine-print versions of the same sins. Many varieties of flirtation, self-display, foreplay, and entertainment don’t necessarily “go all the way” to orgasm: dressing to attract and tease the lust of others, looking voyeuristically, suggestive remarks, crude humor, erotic kissing, petting, and the like. All these intend in the direction of immoral copulation, whether they consummate their intention or not. Such behaviors (whether occurring in daily life or portrayed on film or page) cross the line of love. Whether or not our cultural context views such things as acceptable, or even as entertaining, they are evils. Love considers the true welfare of others in the eyes of Him with whom we have to do.

Jesus Christ comes to those who have pursued unholy pleasures. He who hates the gamut of perversities listed in previous paragraphs, is not ashamed to love sinners. He does not weary in the task of rewiring sexuality into a servant of love. He is not only willing to forgive those who turn; he takes the initiative to forgive, and to turn us, and to give us countless reasons to turn. He says, “You need mercy and help in your time of need. Come to me. Turn from evils, and turn to mercies that are new every morning. Flee what is wrong. Seek help. Everyone who seeks finds. Fight with yourself. Don’t justify things that God names as evil. Don’t despair when you find evils within yourself. The only unforgivable sin is the impenitence that justifies sin and opposes the purifying mercies of God in Christ. Come to me, and I will begin to teach you how to love.”

Our culture thinks that any consenting object of desire is fair game for copulation. Individual will is the supreme value. But Christ thinks differently, and He gets last say. He backs up His point of view with a promise of clear-eyed, unavoidable reckoning: “Let no one deceive you with empty words, for because of such things God’s wrath comes on those who are disobedient” (Eph. 5:6). He backs up His point of view with a promise of hard-won mercies and with power to patiently change you so that you learn to love Him supremely. Each of the perversities makes sex too important (and makes the maker, evaluator, and redeemer of sex irrelevant). Sex becomes your identity, your right, your fulfillment, your need. That is nonsense. Each ends up degrading sex, as a mere urge that must find an outlet. That, too, is nonsense. Whether exalted or degraded, sex ends up disappointing, self-destructive, and mutually-destructive.

Jesus brings sanity and good sense. He starts by making sex of secondary importance. Sex is a real, but secondary, good. God neither overvalues nor degrades the good things He has made. By realigning who youmost love (away from yourself and distorted pleasures), He makes all secondary loves, including sexuality, flourish in their proper place. That might mean containing sexual expression during a long season, even a lifetime, of purposeful celibacy as a single adult. Jesus himself lived this way. It might mean a season of frequent sexual expression within loving marriage. That’s the most common calling. It might mean short or long seasons of again containing sexual expression because of the different kinds of celibacy that arise in the course of marital life: e.g., advanced pregnancy and post-partum; forced separation for business or military reasons; a chosen fast from sexual expression because of more pressing needs; the diminution of sexual arousal with advancing age; consequences of prostate surgery or other illnesses; the loss of your spouse if you are widowed. Whether by containment or by expression, our sexuality can be remade into love.

When we think about the forms of “sexual brokenness” that need to be made new, it is natural that we think first of the obvious sins. But other evils also begrime us as sexual beings. These also lie within the scope of redeeming love.

b. Unholy pain

Many people experience pain and fear attached to sexual victimization. Have you ever been attacked or betrayed sexually? Sex becomes like life in Auschwitz, like a burn survivor, a waking nightmare of hurt, fear, and helplessness from the hands of tormentors. Jesus’ kindness redeems both sinners and sufferers. He rights all wrongs. Jesus is merciful to people who do wrong (forgiving and changing you). He is merciful to people who are done wrong (comforting and changing you). When you are used, misused, and abused, sex grows dark. If you are or were a victim of sexual aggression, if you were violated, betrayed, or threatened by the sins of others, then sex often becomes ambivalent or fearful.

The erotic is meant to be a bright expression of mutual loving kindness. Sex thrives in a context of commitment, safety, trust, affection, giving, closeness, intimacy, generosity. The erotic flourishes as one normal, everyday expression of genuine love within marriage. A man and woman are “naked and unashamed” with each other and under God. They give mutual pleasure. Sex with your spouse can be simple self-giving, freely given and freely received. Your sexual interactions can express honesty, laughter, play, prayer, and ecstasy. Sex can be open before the eyes of God, approved in your own conscience, and approved in the eyes of family and friends who care for you.

But sex can become very distasteful. Pawing, seduction, bullying, predation, attack, betrayal, and abandonment are among the many ways that sex becomes stained by sufferings at the hands of others. When you’ve been treated like an object, the mere thought of the act can become filled with tense torment. Sexual darkness is not always lust; sometimes it is fear, pain, haunting memories. If immoral fantasies bring one poison into sex, then nightmarish memories infiltrate a different poison. The arena for trusting friendship can become a prison of mistrust. The experience of violation can leave the victim self-labeled as “damaged goods.” Sex becomes intrinsically dirty, shameful, dangerous. Even in marriage, it can become an unpleasant duty, a necessary evil, not the delightful convergence of duty and desire.

If such things happened to you, you might well feel hatred, terror, and disgust. You might feel guilt, shame, and self-reproach over what someone else did to you. Your thoughts of sex might be filled with loathing and despair, the furthest thing from lustful desire. This, too, is a rag soaked in the grease of nameless dirt. To those for whom sexual experience has resulted in unholy pain, Christ says, “I understand well your experience. Psalm 10 captures the outcry of a victim of predators. I hear the cry of the needy, afflicted, and broken. Come to Me. I am your refuge. I am safe. I will remake what is broken. I will give you reason to trust, and then to love. I will remake your joy.” With reason, two-thirds of the Psalms engage the experience of those who suffer violence, violation, and threat. These sufferings found their point of reference in the God who hears you now, who is your refuge, your hope, who is willing to hear your anguish and loneliness, who overflows with comforts. The reference point makes all the difference. God cares, and will patiently repair what has been torn.

In different ways, both violator and violated are stained with the filth of a fallen world. In different ways, Jesus Christ washes both. And there’s still other dirt on the shop floor, and other fresh mercies.

c. Guilt

The activity of doing sin is different from the repercussion of feeling guilt. Temptation arises as internal desire and external allure culminate into action. Then, if the conscience is not seared, comes the typical aftermath: guilt, shame, regret, remorse, resolves to change, penance, self-reproach, despair, making up, concealment, and so forth. The “carrot” draws us into one sort of darkness; the “stick” pounds us into a different darkness. Obsession with erotic pleasure yields to obsession with moral failure. Grace addresses both in different ways, because both are part of the dynamic of sexual evils.

Are you haunted by your sins, in the eyes of God, in the eyes of your conscience, and in the eyes of others who might find out? The sin may have just occurred a few minutes ago; it may be a distant but potent memory. Perhaps you don’t actively participate in that sin anymore. You’ve come far, and no longer feel any allure to a lifestyle you once avidly pursued. Or perhaps you just did it again. But the memory – whether fresh-minted or ancient history – fills you with dismay. Perhaps immediate and long-term consequences of your sin run far beyond the repercussions within your conscience: an abortion, STD, inability to bear children, ongoing vulnerability to certain kinds of temptations, a bad reputation, ruined relationships, wasted time, failed responsibilities. Nobody did this to you; you did it to yourself and to others. The same sense of dirty distaste haunts your sexuality as haunts those who were victimized. You victimized yourself (and others you betrayed). You, too, feel like damaged goods. Sex is not bright, iridescent, cheerful, generous, matter-of-fact. It is not a flat-out good to be enjoyed with your spouse or saved should you ever marry. You might live with such guilty feelings in your singleness. You might have brought them into your marriage. Perhaps you are afraid of relationships, because you know from bitter experience that you can’t be trusted. Perhaps it’s hard to shake off the train of bleak associations that attach to sexual feelings and acts.

We often underestimate just how radically biblical faith relies on grace. Grace means that what makes things right comes to you from the outside. It’s the sheer gift that someone else gives to you. You don’t get it by jumping through certain religious hoops. You are forgiven, accepted, saved from death outside of yourself andbecause of Another. Listen to how a man of faith dealt forthrightly with his former sins. The italics highlight how much your hope amid real guilt lies outside of you:

Remember, O LORD, Your compassion and Your lovingkindnesses,

for they have been from of old.

Do not remember the sins of my youth or my transgressions.

According to Your lovingkindness remember me,

for Your goodness’ sake, O LORD.…

For Your name’s sake, O LORD, pardon my iniquity for it is great.

– Psalm 25:6f, 11

David’s sexual sin was high-handed. It tore his conscience (Ps. 51; cf. Pss. 32, 38). It brought immediate and long-lasting consequences (2 Sam. 12:10-12, 14). Yet David was truly forgiven (2 Sam 12:13). He experienced the joy of repentance, and the wisdom, clarity, and purposeful energy that real repentance brings (those same psalms, and the rest of 2 Sam. 12). Notice: David radically appeals to the quality of “Your mercy, O LORD.” David’s own conscience remembers only too well, but he appeals to what someone else will choose to remember: “When God looks at me, will He remember my sin, or His own mercies?”

Sin itself turns you in on yourself, blinding you to God. Guilt also tends to turn you in on yourself. Self-laceration exalts your opinion of yourself as supremely important; shame exalts the opinion of other people. But living repentance and living faith turn outward to the one whose opinion most matters. What God chooses to “remember” about you will prove decisive. Your conscience, if well-tuned, is secondary and dependent on the stance He takes. If the Lord is merciful, then mercy has final say. It is beyond our comprehension that God acts mercifully for His sake, because of what He is like. Wrap your heart around this, and the typical aftermath of sin will never be the same. You will stand in joy and gratitude, not grovel in shame. You’ll be able to get back about the business of life with fresh resolve, not just with good intentions and some flimsy New Year’s resolutions to do better next time. This is our hope. This is our deepest need. This is our Lord’s essential, foundational gift. You know people who need to know this. They typically mishandle the aftermath of sin with further forms of the God-lessness that also manufactured sin. You, too, need to know how faith in Christ’s mercy decenters you off of yourself and recenters you onto the living God’s promise and character. The one with whom we have to do freely offers mercy and grace to help us by the lovingkindness of the Lord Jesus Christ (Hebrews 4:13-16).

d. Don’t view sexual sin as just a male problem

When the church talks about “struggles with sexual lust,” the implicit assumptions are often far too narrow. As we have seen, our teaching, love, illustrations, and applications must not only mention the obvious behavioral sins. We also must touch the ways people brood over sexual suffering and over sexual guilt. In the same way, teaching too often only assumes and targets the struggles of men. Seductive women (“out there”) may be viewed as sources of temptation to men (provocative clothing; participation in making pornography; the temptress at work; the prostitute working in the sex industry). But women often slip under the radar of “struggles with lust.” Unvarnished erotic lust is seen as a typically male problem: e.g., the familiar line, “95% of men struggle with lust…, and the other 5% are lying.” But what about 100% of women in here? There are core similarities between men and women, along with some typical differences.

For starters, the Bible is candid that “there is no temptation that is not common to all” (1 Cor. 10:13). This doesn’t mean temptations always take exactly the same form, but there are underlying similarities. By God’s creation, men and women are primarily the same (human). By His creation and providence, we are secondarily different (male-female differences tied to biology, masculine-feminine differences tied to culture). Add it up, and we struggle with the same kind of thing, but may struggle in different kinds of ways. That does not mean that a female is not perfectly capable of the same unvarnished, immoral eroticism that characterizes some males. It takes two to tango in any act of adultery or fornication. The woman may well be the initiator/aggressor in sending out sexual signals or in arranging a liaison. Women have roving eyes and get hooked on erotic pleasures. Women masturbate. Women adopt a homosexual lifestyle. A woman can pattern her identity around fulfilling sexual self-interest and having a magnetic effect on male sexual interest. When she finds mercy in Christ and starts her journey towards the garden of light, her struggle may directly parallel the struggle of a man who has similarly patterned his lifestyle around immoralities. Both must learn how to love, rather than how to fulfill and arouse lust.

Second, it’s noticeable that female sexuality in America has taken on cruder forms in recent years (or, at least, is far more willing to be brazen). Open lewdness and frank immorality have replaced coy, suggestive hints of availability. Male or female, if you want it, go for it. For example, female athletes increasingly do the openly obscene behaviors that were once the prerogative of male athletes: gutter humor, mooning, streaking, sexualized hazing and initiation rites, predatory sexual acts, an atmospheric grossness. Using obscene language, attending a strip show, and surfing pornographic websites are not exclusively male sins. Women’s magazines (e.g., Cosmopolitan, and the like) have increasingly become sex manuals for how to have wildly ecstatic sex with your “partner” of choice. Marital status is an optional, irrelevant category. But Jesus Christ is “no respecter of persons”: a coarse female is as ugly as a coarse male. Jesus loathes the degradation of sex (Ephesians 5:3-8a). His self-sacrificing mercy works to transform sex into an expression of love, light, and fruitfulness (Eph. 5:1f, 8b-10) for females and males alike.

Third, there are some typical and noteworthy differences between men and women. Both strugglers and those who minister to them should be aware of variations on the common themes. At the level of motive, for example, male sexual sin and female sexual sin often operate in somewhat different ways. An old joke plays off the difference between simple and complex eroticisms:

Question: What is the difference between men and women?

Answer: A woman wants one man to meet her every need, while a man wants every woman to meet his one need.

Men are often more wired to visual cues, to anonymous “body parts” eroticism. Women are often more wired to feelings of personal intimacy and emotional closeness as cues for sexual arousal. These aren’t absolute differences (notice the ‘oftens’). They are bell curves that slide one way or the other. But being aware of the tendencies can be helpful. The motives driving adultery, fornication, and promiscuity may follow somewhat different patterns.

Homosexuality provides a particularly obvious example. Lesbianism typically presents a different picture from male homosexuality. Many lesbians were once actively, unambivalently heterosexual, whether promiscuous or faithfully married. They might have conceived, borne and raised children without much questioning of their sexual identity. But over time the men in their life proved disappointing, violent, drunken, uncomprehending, or unfaithful. Perhaps during the unhappiness of a slow marital disintegration, or while picking up the wreckage after a divorce, other women proved to be far more understanding and sympathetic friends. Emotional intimacy and communication opened a new door. Sexual repatterning as a lesbian came later, often the result of a slow process of experimentation that followed emotional closeness. The life-reshaping “lusts of the flesh” were not initially sexual. Instead, cravings to be treated tenderly and sympathetically – to be known, understood, loved, and accepted – played first violin, and sex per se played viola. Often the core dynamic in lesbianism is intimacy lust running out of control. In male homosexuality, the core dynamic is often sexual lust running out of control. (Again, notice the ‘often’. I’ve known male homosexuals where desires for acceptance or for power played first violin). What the Bible terms ‘lusts of the flesh’ include many different kinds of desires that run amok, hijacking the human heart.

It’s no surprise, then, that lesbians tend to form more stable relationships, and tend to be less promiscuous than male homosexuals. It’s no surprise that homosexualist ideology rarely attempts to make the argument that female homosexuality is genetic, though it often attempts that argument for men. Raw, obsessive sexuality seems to invite biological rationalizations in a way that a more multi-factored relationship doesn’t. Many homosexuals, both male and female, make comments along the following lines: “Why bother with the whole male-female thing? It’s easier to be gay! If men just want sex, let them score with each other. If women want to be known, understood, and loved, let them build relationships with each other. You can avoid the whole hassle of trying to bridge the male-female divide in relationships. It’s easier to get what you want with the same sex. And you can have simpler friendships with the opposite sex, too, when you take the sex thing off the table.”

Fourth, the culture of romance novels, soap operas, and women’s magazines does not draw nearly as much attention as male-oriented pornography. Men do graphic pornography. That’s an obvious problem. Women do romance. It’s the same kind of problem, though the participants keep their clothes on a while longer, and there’s more of a story to tell before they tumble into bed. Romance novels are female pornography. The sin comes wired through intimacy lust first, and builds towards erotic lust. The formulaic fantasies offer narrative emotion-candy, not visual eye-candy. Romance tells a story about someone with a name, someone you fall in love with. It builds slowly. It’s more than a moment of instant gratification with anonymous, naked, willing bodies. But like male pornography, there is a progression from soft-core (e.g., Harlequin series), to more openly erotic (e.g., Silhouette series), to frankly pornographic writings that target women. The male model Fabio made his career posing for the formulaic book cover art. A big, strong guy, stripped to the waist, tenderly cradles a beautiful woman. He’s the knight in shining armor, protective, gentle, understanding – and the handsome hunk of beefcake. The romantic novel genre has even made a crossover to evangelical Christian publishing houses. The sex is cleaned up; the knight in shining armor is also a deep spiritual leader who marries you before sleeping with you. But the fantasy appeal to intimacy and romance lusts remains as the inner engine that allures readers.

Female versions of sexual-romantic sin are shop-floor rags as much as male versions. Jesus Christ calls all of us out of fantasy, delusion, and lust, whether the fantasyland is filled with naked bodies or with romantic knights. Jesus Christ is about the reality business. Francis of Assisi got things straight: “Grant that I would not so much seek to be loved as to love.” Jesus teaches us how to be committed, patient, kind, protective, able to make peace, keeping no record of wrongs, merciful, forgiving, generous, and all the other hard, wonderful characteristics of grace. He teaches us to consider the true interests of others. He teaches us a positive, loving purity that protects the purity of others. Instead of our instinctual ways – narcissism, fascination with our own desires and opinions, self-indulgence – Jesus Christ takes us by the hand to lead us in ways that make vive la difference shine brightly.

e. Sexual struggles within marriage

We mislead ourselves and others if we say or imply that just getting married solves all the problems of sexual sin, sexual pain, sexual confusion. All sorts of remnant sins can carry on in marriage. All sorts of remnant heartaches and fears can still play out. “Making all things new” continues to remake sex within marriage. Here are some examples.

  • One person may need to learn that sex is good, not dirty. You can relax rather than tense up. You can give yourself freely, rather than worry about what will happen to you. Pleasure will not betray you. Your spouse is faithful and can be trusted. (Only larger, deeper, fundamental trust in God can free us to grant simple trust and generous love to another human being, who will in fact let us down and do us wrong in some ways.)
  • Another person may need to learn that sexual bliss is not the summum bonum of human life. You still need to say No to lust. There are seasons and reasons for self-denial and temporary celibacy. Your spouse may struggle, in sex as in other areas, and you will need to learn that “love is patient” comes first for a reason.
  • Some people may need to learn whole new patterns of sexual arousal. Willing nymphomania, copulatory gymnastics, and oral sex may have turned on your fantasies and fornications. But your spouse, God’s gift to you, may enjoy quiet, tender moments being held in your arms. The Richter Scale of raw ecstasies may have spiked higher in your past immoralities than in your marriage. But you need to learn that the scale of solid joys and lasting treasures proves incomparably deeper and more satisfying.
  • Still other marriages may need to give up evil relational patterns: game-playing, manipulation, give to get, avoidance, bartering sex for other goodies, sulking. Even high-stakes criminal sins – sadistic sexual aggression, violence, and rape – can occur in marriage.
  • Still other people must sever the link that equated sex with “success or failure,” with “performance” and “identity.” As Christ redefines and recenters your identity, he changes what sex means. Sex can become a simple and meaningful way to give. It can become a simple pleasure, as normal as eating breakfast. It can become a safe place where failures and struggles can be talked about and prayed through.
  • Some marriages may deal with impotence and frigidity (‘erectile dysfunction’ and ‘arousal disorder’ in the medicalizing jargon of our times). On the male side, Viagra, Cialis, and Levitra present a purely chemical solution for symptoms. The problem sometimes has a significant biological component unrelated to normal aging. But most often there are significant links to spiritual issues: performance anxiety, an unwillingness to face the diminishments of aging, the separation of sex from love, guilt over premarital sex, or unreal expectations of potency that have been learned from the media, pornography, or fornication.
  • Still others may face temptations to make comparisons with previous partners, or with fantasy partners, or with some idealized fantasy of what marital bliss should be like. Wise sex loves your husband or wife.
  • Still others will continue to struggle with familiar patterns of lust. They may be tempted to flirt, or to cheat, or to view pornography, or to masturbate in the shower, or to fantasize about past experiences.
  • Finally, every person will struggle with garden variety anger, anxiety, grumbling, selfishness, unbelief, and the weight of life’s difficulties. The everyday non-sexual sins and troubles don’t disappear! Other sins and hardships can clutter the bedroom with non-sexual troubles that greatly affect sexual intimacy. Christ’s ongoing mercies will remake your sexuality in part by remaking worry and irritability (and the rest) that arise in response to life’s pressures.

You get the picture! He who began a good work in you will bring it to completion until the day of Christ Jesus. His redemption will touch every form of grease. We can’t do justice to “sexual brokenness” or bring mercy unless we get the whole problem on the table. Jesus works with us. And it is our joy that He works with far more than just the Technicolor sexual immoralities.

2. It’s a LONGER war

One key to fighting well is to lengthen your view of the battles. If you think that one week of “shock and awe” combat will win this war, you’re bound for disappointment. If you’re looking for some quick fix, an easy answer, a one-and-done solution, then you’ll never really understand the nature of the honest fight. And if you promise easy, once-for-all victories to others, then you’ll never be much help to other strugglers.

The day of “completion” will not arrive until the Day that Jesus Christ arrives (Phil. 1:6). When we see Him, then we will be like Him perfectly (1 Jo. 3:2). The wiping away of all tears, the taking away of every reason for sorrow, crying, and pain, will not come until God lives visibly in our midst (Rev. 21:3-4). Someday, not today, all things will be made new (Rev. 21:5). Much of the failure to fight well, pastor well, counsel well, arises because we don’t really understand and work well with this long truth. Consider two specific implications. First, sanctification is a direction you are heading. Second, repentance is a lifestyle you are living.

a. Sanctification is a direction

Too often our practical view of sanctification, discipleship, and counseling takes the short view. If you memorize and call to mind one special Bible verse, will it clean up all the mess? Will prayer drive all the darkness away? Will remembering that you are a child of God, justified by faith, shield your heart against every evil? Will careful self-discipline and a plan to live constructively eliminate all failure? Is it enough to sit under good preaching and have daily devotions? Is honest accountability to others the decisive key to walking in purity? These are all very good things. But none of them guarantees that three weeks from now, or three years, or thirty years, you will not struggle to learn how to love rather than lust. We must have a vision for a long process (life-long), with a glorious end (the Day), that is actually going somewhere (today). Put those three together in the right way, and you have a practical theology that’s good to go and good for the going.

Look at church history. Look at denominations. Look at local churches. Look at people groups. Look at families. Look at individuals. Look at all the people in the Bible. They all have a history and keep making history. Things are never finished. No one ever says, “I’ve made it. No more forks in the road. No more places I might stumble and fall flat. No more hard, daily choices to make.” Look at yourself. Life never operates on cruise control. The living God seems content to work in His church and in people groups on a scale of generations and centuries. The living God seems content to work in individuals (you, me, the person you are trying to help) on a scale of decades, throughout a whole lifetime. At every step, there’s some crucial watershed issue. What will you choose? Who will you love and serve? There’s always something that the Vinedresser is pruning, some difficult lesson that the Father is teaching the children He loves (John 15; Heb. 12). It’s no accident that “God is love” and “love is patient” fit together seamlessly. God takes His time with us.

In your sanctification journey and in your ministry to others, you must operate on a scale that can envision a lifetime, even while communicating the urgency of today’s significant choice. ‘Disciple’ is the most common New Testament term describing God’s people. A disciple is simply a life-long learner of wisdom, living in relationship to a wise master. The second most common term, ‘son/child/daughter’, contains the same purpose: by living in life-long relationship to a loving Father, we learn how to love. When you think in terms of the moral absolutes, it’s EITHER oily rag OR garden of delights. But when you think in terms of the change process, it’s FROM oily rag TO garden of delights. We are each and all on a trajectory from what we are to what we will be. The moral absolutes rightly orient us on the road map. But the process heads out on the actual long, long journey in the right direction. The key to getting a long view of sanctification is to understand direction. What matters most is not the distance you’ve covered. It’s not the speed you’re going. It’s not how long you’ve been a Christian. It’s the direction you’re heading.

Do you remember any high school math? “A man drives the 300 miles from Boston to Philadelphia. He goes 60 mph for 2 hours, 40 mph for 3 hours, and then sits in traffic for 1 hour not moving. If traffic lightens up, and he can drive the rest of the way at 30 mph, how many hours will the whole trip take?” If you know the formula, “distance equals rate times time,” you can figure it out (8 hours!). Is sanctification like that, a calculation of how far and how fast for how long? Not really. The key question in sanctification is whether you’re even heading in the direction of Philadelphia. If you’re heading north towards Montreal, you can go 75 mph for as long as you want; you’ll never, ever get to Philadelphia. And if you’re simply sitting outside Boston, and have no idea which direction you’re supposed to go, you’ll never get anywhere. But if you’re heading in the right direction, you can go 10 mph or 60 mph; you can get stuck in traffic and sit awhile; you can get out and walk; you can crawl on your hands and knees; you can even get temporarily turned around. But at some point you’ll get where you need to go.

The rate of sanctification is completely variable. We cannot predict how it will go. Some people, during some seasons of life, leap and bound like gazelles. Let’s say you’ve been living in flagrant sexual sins. You turn from sin to Christ; the open sins disappear. No more fornication: sleeping with your girlfriend or boyfriend. No more exhibitionism: flashing in your trenchcoat or wearing that particularly revealing blouse. No more pornography: buying Penthouse or the latest salacious romance novel. Ever. It sometimes happens like that. For other people (and the same people, at another season of life) sanctification is a steady, measured walk. You learn truth. You learn to serve others constructively. You build new disciplines. You learn basic life wisdom. You learn who God is, who you are, how life works. You learn to worship, to pray, to give time, money, and caring. And you grow steadily – wonder of wonders! Other people (and same people, another season) trudge. It’s hard going. You limp. You don’t seem to get very far very fast. But if you’re trudging in the right direction – high praises to the Lord of glory! One day, you will see Him face to face, and you will be like Him. Some people crawl on their hands and knees. Progress is painful. Praise God for the glory of His grace, you are inching in the right direction. And then there are times you aren’t even moving, stuck in gridlock, broken down – but you’re still facing in the right direction. That’s Psalm 88, the “basement” of the Psalms. This man feels dark despair – but it’s despair in the Lord’s direction. In other words, it’s still faith, even when faith feels so discouraged you can only say, “You are my only hope. Help. Where are You?” That counts – it made it into the Bible. There are times you might fall asleep in the blizzard and lie down comatose and forgetful – but grace wakes you up, reminds you, and gets you moving again. There are times you slowly wander off in the wrong direction, beguiled by some false promise, or disappointed by a true promise that you falsely understood. But He who began a good work in you awakens you from your sleepwalk, sooner or later, and puts you back on the path. And then there are times you revolt, and do a face-plant in the muck, a swan dive into the abyss – but grace picks you up and washes you off again, and turns you back. Slowly you get the point. Perhaps then you leap and bound, or walk steadily, or trudge, or crawl, or face with greater hope in the right direction.

We love gazelles. Graceful leaps make for a great testimony to God’s wonderworking power. And we like steady and predictable. It seems to vindicate our efforts at making the Christian life work in a businesslike manner. But, in fact, there’s no formula, no secret, no technique, no program, and no truth that guarantees the speed, distance, or time frame. On the day you die, you’ll still be somewhere in the middle, but further along. When we lengthen the battle, we realize that our business is the direction. God manages to work His wonderworking glory in and through all of the above scenarios! God’s people need to know that, so someone else’s story doesn’t set the bar in a place that is not how your story of Christ’s grace is working out in real life.

b. Repentance is a lifestyle

What was the first trumpet call of the Reformation?

It was not the authority of Scripture, foundational as that is. Scripture is the very voice, face, and revelation of God. A Person presses through the pages. You learn how He thinks. How He acts. Who He is. What He’s up to. But Scripture alone did not stand first in line.

It was not justification by faith, crucial as that is. We are oily-rag people. Christ is the garden of light. We are saved by His doing, His dying, His goodness. We are saved from ourselves outside of ourselves. No religious hocus-pocus. No climbing up a ladder of good works, or religious knowledge, or mystical experience. He came down, full of grace and truth, Word made flesh, Lamb of God. We receive. That’s crucial. But faith alone wasn’t actually where it all started.

It was not the priesthood of all believers, revolutionary as that is. Imagine, there aren’t two classes of people, the religious people who do holy things by a special call from God, and the masses of laity toiling in the slums of secular reality. The “man of God” is not doing God’s show before an audience of bystanders. We all assemble as God’s people, doing the work and worship together, with differing gifts. The one Lord, our common King and attentive audience, powerfully enables faith and love. Yes and amen, but this radical revision of church didn’t come first.

The trumpet call, Thesis Number One of Luther’s 95 Theses, was this: “When our Lord and Master, Jesus Christ, said ‘Repent,’ He called for the entire life of believers to be one of repentance.” That dismantled all the machinery of religiosity, and called us back to human reality. Luther glimpsed and aimed to recover the essential inner dynamic of the Christian life. It is an ongoing change process. It involves a continual turning motion, turning towards God, and turning away from the riot of other voices, other desires, other loves. We tend to use the word ‘repentance’ in its more narrow sense, for decisive moments of realization, conviction, confession, turning. But Luther uses the word in its wider, more inclusive sense. We live FROM-TO, when we live in Christ. John Calvin put it in a similar way: “This restoration does not take place in one moment or one day or one year…. In order that believers may reach this goal [the shining image of God], God assigns to them a race of repentance, which they are to run throughout their lives.”iii The entire Christian life (including the more specific moments of repentance) follows a pattern of turning from other things and turning to the Lord.

Luther went on to write a beautiful statement describing the transformation dynamic that occurs as we live FROM-TO.

This life, therefore,

is not righteousness but growth in righteousness,

not health but healing,

not being but becoming,

not rest but exercise.

We are not yet what we shall be, but we are growing toward it.

The process is not yet finished, but it is going on.

This is not the end but it is the road.

All does not yet gleam in glory but all is being purified.iv

Lifelong progressive sanctification was the trumpet call back to biblical faith. It was a call back to this life – including sex – in which the living God is on scene throughout your life. He planned a good work. He began a good work. He continues a good work. He will finish a good work. He has staked His glory on the completion of that work. Lengthening the battle heightens the significance of our Savior for every step along the way. We are not yet what we shall be, but we are growing toward it.

————————————————————————————————-


i Augustine, The Confessions, trans. Maria Boulding, Hyde Park, New York: New City Press, 1997, Book VIII, Chapter 17, p. 198.

ii Marriage per se is neither magic nor magically loving. A few of these perversions of sexual goodness can be performed between married parties: e.g., joint use of pornography, sado-masochism, ‘homosexual marriage’, rape, bigamy. But such practices violate the call to loving intimacy before the eyes of God, who created sex good and defines good sex. The sexual identity and desires of one or both parties can be warped, whatever the marital status. The last part of this section will discuss sexual sins that more typically occur within marriage.

iii John Calvin, Institutes of the Christian Religion, III:iii:9.

iv Martin Luther, “Defense and Explanation of all the Articles,” Second Article.

*****

David Powlison is a faculty member at CCEF and has been counseling for over thirty years.

This article appeared as a chapter in the book Sex and the Supremacy of Christ, edited by John Piper and Justin Taylor, and published in 2005 by Crossway Books.

Closing The Window To PORN!

SOURCE:  Tim Challies

Walt Mueller writes a brief review of Tim Chester’s book Closing the Window: Steps to Living Porn Free and then says this:

Chester offers up five key ingredients that must be present and in place for someone to win the battle with pornography.

1. An abhorrence of porn. You have to hate porn itself (not just the shame it brings), and long for change.

2. You must adore God. Why? Because we can be confident that He offers more than porn.

3. You must be assured of God’s grace. You are loved by God and are right with God through faith in the work of Jesus.

4. You must avoid temptation. Be committed to do all you in your power to avoid temptation, starting with the controls on your computer.

5. You must be accountable to others. You need a community of Christians who are holding you accountable and supporting you in your struggle.

Tim Chester never claims it’s easy. This isn’t a “take these five steps and everything will be just fine” treatment. No, life is messy. And Tim Chester is writing about a messy battle. It’s a battle we must understand, engage in, and fight with long-suffering intensity.

Helpful Action Steps To Deal With Your Pornography Problem

SOURCE:  American Association of Christian Counselors

For the Person Viewing Pornography

  1. Flee Temptation
    • Identify all the locations and activities that provide temptation. Avoid bookstores that sell pornographic magazines—to avoid even the appearance of evil. Use the computer only when someone else is in the room. Purchase software that blocks access to undesirable Internet sites.
  2. Identify Emotional Triggers
    • Are there work associates, times of the day, or particularly stressful situations that trigger the temptation? Identify which part of HALT (hungry, angry, lonely, tired) is your strongest trigger.
    • Take specific steps to minimize the triggers. The triggers can be used as cues to engage in competing behavior—calling a friend or support group partner, praying, calling your wife, getting some work or other project done, and so on.
  3. See It as Sin
    • It is important to see the behavior as sin and no longer to justify it. With your counselor, think about how God views your sin, the nature of forgiveness, and God’s unconditional love. How do you see yourself in relationship to how God sees you?
  4. Refocus on Christ
    • Develop a plan to strengthen and deepen your relationship with Jesus Christ.
    • Be accountable to someone else for daily Scripture reading and prayer.
    • Memorize Scripture so that you can bring “every thought into captivity to the obedience of Christ” (2 Cor. 10:5).
  5. Find Support and Accountability
    • Become involved in a local Christian ministry that supports men (women) who are experiencing this struggle. Find a men’s (women’s) addiction group, especially one that works on sexual addictions, if possible.
  6. Seek Further Help
    • Pornography use can cause long-term problems. If this has been a long-standing pattern with a high degree of involvement, it is important to enlist the support of a professional trained in the arena of sexual addiction and/or be involved in a local 12-step group.

For the Spouse Seeking Counsel

  1. Watch for Triggers
    • You can identify locations and activities that provide temptation for your husband. Help him avoid bookstores that sell pornographic magazines (for example, don’t send him late at night to the local 7–Eleven on an errand).
    • Move the computer out of isolation. If your husband is willing to be helped, he should go along with this. If not, you can explain that you don’t want the kids to find pornography. Purchase software that blocks the access to undesirable Internet sites.
  2. Identify Emotional Triggers
    • Do you sense that there are work associates, times of the day, or particularly stressful situations that trigger the temptation? What can you do to help, if anything?
    • Which part of HALT (hungry, angry, lonely, tired) is the strongest trigger for your spouse?
    • What can you do to off-set these?
    • If your spouse is willing to be helped, you can talk to him about these triggers and how you can be his ally in minimizing them.
  3. Continue to Love Him
    • Nagging, anger, or humiliation will not work. Continue to love your spouse. It will be difficult because you will feel “cheated on,” but ask God to help you choose to love him through this.
    • Let him know that you want him back from the darkness and you want your marriage unhindered by these “other women.” Tell him how you feel when he views pornography—emphasizing your hurt and fear.
    • Ask your husband if he wants his children to be similarly enslaved when they are older.
    • Explain that eventually pornography will no longer satisfy, and he will need more and other types, or will be led into an affair.
  4. Pray
    • Pray that your husband will be sickened by what he sees and will choose to turn away.
    • Let God go to work in your husband’s life.
  5. Encourage Support
    • Encourage your husband to join a support group or men’s Bible study that will provide accountability. Do whatever it takes to free him up to attend such a group.

Biblical Insights

Now Israel remained in Acacia Grove, and the people began to commit harlotry with the women of Moab. Numbers 25:1

Sexual sin always progresses, drawing people farther and farther from God. What may start as an “innocent” flirtation with sin can lead to deadly consequences. Dabbling around the edges of sexual sin can take hold and consume a person, leading to pain and brokenness.

For this is the will of God, your sanctification: that you should abstain from sexual immorality; that each of you should know how to possess his own vessel in sanctification and honor, not in passion of lust. 1 Thessalonians 4:3–5

The Bible is very clear about sexual sin. God created sex as a beautiful expression of love in marriage. Satan took that beauty and distorted it.

Sexual sin encompasses a wide range of activities that God forbids. No matter what society allows, believers must look to God for instruction in this serious matter.

Christians need to avoid activities or thoughts that warp what God intended for building oneness in marriage. Believers must have no part in sexual sin. God knows its power to destroy people. His commands are for our good.

I am He who searches the minds and hearts. And I will give to each one of you according to your works. Revelation 2:23

Sometimes people think they can hide portions of their lives from everyone. Christ searches minds and hearts. Nothing is hidden from Him. No sexual sin can escape His notice. People may think they are getting away with it, but God knows.

Everywhere we go, everything we say, think, or do is seen by God. That understanding alone should help us steer clear of sexual sin.

For the lips of an adulteress drip honey, and her speech is smoother than oil; but in the end she is bitter as gall, sharp as a double-edged sword. Proverbs 5:3–4 NIV

While the thought of bringing anyone else into the bedroom is repulsive to most, the Bible says that the lips of a forbidden (including imaginary) woman (or man) “drip honey.” In other words, this spice is sweet and “her speech is smoother than oil.”

[The adulteress’s] feet go down to death; her steps follow the path of Sheol (Hell); she does not ponder the path of life; her ways wander, and she does not know it. Proverbs 5:5–6

In other words, the “spicy” gets real “dicey”, quickly consuming and destroying all who play. Lovemaking, play, and relationship building are all but gone—sacrificed on the altar of “just a little fun.”

Pornography and the Integrity of Marriage

Rightly understood and rightly ordered, marriage is a picture of God’s own covenantal faithfulness. Marriage is to display God’s glory, reveal God’s good gifts to His creatures, and protect human beings from the inevitable disaster that follows when sexual passions are divorced from their rightful place.

The physicality of the male and female bodies cries out for fulfillment in the other. The sex drive calls both men and women out of themselves and toward a covenantal relationship that is consummated in a one-flesh union. By definition, sex within marriage is not merely the accomplishment of sexual fulfillment on the part of two individuals who happen to share the same bed. Rather, it is mutual self-giving that reaches pleasures both physical and spiritual.

Consider these two pictures. The first picture is of a man who has set himself toward a commitment to sexual purity and is living in sexual integrity with his wife. In order to fulfill his wife’s rightful expectations and to maximize their mutual pleasure in the marriage bed, he is careful to live, talk, lead, and love in such a way that his wife finds her fulfillment in giving herself to him in love.

The sex act then becomes a fulfillment of their entire relationship, not an isolated physical act that is merely incidental to their love for each other. Neither uses sex as a means of manipulation, neither is inordinately focused merely on self-centered personal pleasure, and both give themselves to each other in unapologetic and unhindered sexual passion.

In this picture, there is no shame. Before God, this man can be confident that he is fulfilling his responsibilities both as a male and as a man. He is directing his sexuality, his sex drive, and his physical embodiment toward the one-flesh relationship that is the perfect paradigm of God’s intention in creation.

By contrast, consider another man. Directed inwardly rather than outwardly, his sex drive has become an engine for lust and self-gratification. Pornography is the essence of his sexual interest and arousal. Rather than taking satisfaction in a wife, he looks at dirty pictures in order to be rewarded with sexual arousal that comes without responsibility, expectation, or demand. Arrayed before him are a seemingly endless variety of naked women, sexual images of explicit carnality, and a cornucopia of perversions intended to seduce the imagination and corrupt the soul.

These two pictures of male sexuality are deliberately intended to drive home the point that every man must decide who he will be, whom he will serve, and how he will love. In the end, a man’s decision about pornography is a decision about his soul, a decision about his marriage, a decision about his wife, and a decision about God.

Pornography is a slander against the goodness of God’s creation and a corruption of this good gift God has given His creatures out of His own self-giving love. The deliberate use of pornography is nothing less than the willful invitation of illicit lovers, objectified sex objects, and forbidden knowledge into a man’s heart, mind, and soul. The damage to the man’s heart is beyond measure, and the cost in human misery will only be made clear on the Day of Judgment.

Adapted from Desire and Deceit 2008 by R. Albert Mohler Jr.

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