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CODEPENDENCY: STEPS TO A SOLUTION

SOURCE:  June Hunt

The primary problem with codependency can be called “idolatry”—giving a greater priority to anything or anyone other than God Himself. Our God is the One who created you and who has a wonderful plan for your life. He is the Lord who loves you and knows how to fulfill you.

If you are in a codependent relationship:

• Your excessive care causes you to compromise your convictions.
• Your excessive loyalty leaves you without healthy boundaries.
• Your excessive “love” allows you to say yes when you should say no.

However, our Maker and Master has the right to have primary rule in our hearts and over our lives. Any other substitute is simply idolatry. The Bible says …

“Love the LORD your God with all your heart and with all your soul and with all your strength.” (Deuteronomy 6:5)

Key Passage to Read and Reread

Notice two thoughts in this passage that seem to be in opposition to one another:

“If someone is caught in a sin, you who are spiritual should restore him gently. But watch yourself, or you also may be tempted. Carry each other’s burdens, and in this way you will fulfill the law of Christ. If anyone thinks he is something when he is nothing, he deceives himself. Each one should test his own actions. Then he can take pride in himself, without comparing himself to somebody else, for each one should carry his own load.” (Galatians 6:1–5)

Does Scripture Contradict Itself?

Verse 2 says, “Carry each other’s burdens,” and verse 5 says, “Each one should carry his own load.”
Since these two clear-cut directives seem contradictory to each other, which one is true? When you carefully analyze what is being said, there is no contradiction.

• Verse 1—Gently encourage another person to change from negative behavior, but beware of your own temptation.
• Verse 2—The Greek word for “burden” is baros, which means “weight,” implying a load or something that is pressing heavily. When you help carry what is too heavy for someone else to bear alone, your caring response fulfills the law of Christ.
• Verse 5—The Greek word for “load” is phortion, which means “something carried.” Clearly, when you carry what others should carry, you are not wise. You are not called by God to relieve others of their rightful responsibilities.

CONCLUSION: Those who are codependent try to get their needs met by carrying loads that others should be carrying. To move out of a codependent relationship, both individuals need to quit trying to be the other person’s “all-in-all” and instead encourage each other to take responsibility for their own lives and to live dependently on the strength of God.

KEY VERSE TO MEMORIZE

No other verse in the Bible is better at helping us set our priorities straight, put our relationships in the right order. We must put “first things first” or else we, in our relationships, will never have the fulfillment that God has planned for us.

“Am I now trying to win the approval of men, or of God? Or am I trying to please men? If I were still trying to please men, I would not be a servant of Christ.” (Galatians 1:10)

RECOVERY STEP #1: Confront Your Own Codependency

Codependency does not flow from an unchangeable personality flaw or some genetic fluke. A codependent relationship is rooted in immaturity, a fact that should give great hope to those caught in its addictive cycle. While change is never easy, growing up is always within the grasp of anyone who desires to move from immaturity to maturity.

Any of us can move from codependency to a healthy, mutual give-and-take in our relationships. The key to change is motivation. What kind of motivation? When your pain in the relationship is greater than your fear of abandonment, the motivation for change is powerful. Moving away from the pain of codependency then becomes a matter of choice and commitment. If you feel that the relationship you are in is more a curse than a blessing—when it brings more death to your soul than life—this is motivation for change.

“I have set before you life and death, blessings and curses. Now choose life, so that you … may love the LORD your God, listen to his voice, and hold fast to him.” (Deuteronomy 30:19–20)

• Confront the Fact That You Are Codependent.

▆ Admit the truth to yourself. Before you can be free from the grasp of codependency, you must be honest with yourself about your emotional addiction to another person.
▆ Admit the truth to someone else. Identify the beliefs and behaviors that have perpetuated your emotional addiction and share them with an objective, trusted friend.
▆ Admit the truth to God. Realize that your emotional addiction is a serious sin in the eyes of God. Choose now to confess it to Him.

“Confess your sins to each other and pray for each other so that you may be healed. The prayer of a righteous man is powerful and effective.” (James 5:16)

• Confront the Consequences of Your Codependency.

▆ Accept responsibility for how your past experiences and reactions have hurt your adult relationships (such as your becoming manipulative, controlling, possessive, or angry).
▆ Accept responsibility for the pain you have caused yourself because of your codependency (such as your becoming jealous, envious, selfish, or obsessive).
▆ Accept responsibility for the ways in which your codependency has weakened your relationship with God (such as a loss of quantity time, quality time, and intimacy with the Lord).

“He who conceals his sins does not prosper, but whoever confesses and renounces them finds mercy.” (Proverbs 28:13)

• Confront Your Painful Emotions.

▆ Understand that you will have pain no matter what you choose. If you leave the codependent relationship, you will hurt, but if you stay, you will hurt. However, the only hope for future healing is leaving the codependent lifestyle.
▆ Understand that when the intensity of the relationship diminishes you will experience emotional “withdrawal” from the exhilarating highs.
▆ Understand that you will need the support of others to get you through the initial pain of withdrawal and to help you avoid anesthetizing your pain with a “secondary addiction.”

“Perfume and incense bring joy to the heart, and the pleasantness of one’s friend springs from his earnest counsel.” (Proverbs 27:9)

• Confront Your “Secondary Addictions.”

▆ Recognize that, in an effort to numb the emotional pain of the relationship, codependency often leads to other addictions, such as a chemical dependency, sexual addiction, compulsive eating, or excessive spending.
▆ Recognize your “secondary addictions”; then seek counseling and spiritual support to overcome them.
▆ Recognize that recovery from a “secondary addiction” is dependent on recovery from your primary addiction.

“The heart of the discerning acquires knowledge; the ears of the wise seek it out.” (Proverbs 18:15)

• Confront Your Current Codependent Relationship.

▆ Acknowledge your codependent role in the relationship and cease relating through codependent patterns.
▆ Acknowledge your destructive behaviors. (Write them down.) Then replace them with constructive behaviors. (Write them down.)
▆ Acknowledge the natural pain of emotional withdrawal (common to the healing of addictions) and focus on God’s supernatural purpose (conforming you to the character of Christ).

“Those God foreknew he also predestined to be conformed to the likeness of his Son.” (Romans 8:29)

• Confront Your Codependent Focus.

▆ Stop focusing on what the other person is doing and start focusing on what you need to do in order to become emotionally healthy.
▆ Stop focusing on the other person’s problems and start focusing on solving your own problems (those resulting from your neglect of people and projects in your life).
▆ Stop focusing on trying to change the other person and start focusing on changing yourself.

“The wisdom of the prudent is to give thought to their ways, but the folly of fools is deception.” (Proverbs 14:8)

• Confront Your Codependent Conflicts.

▆ Do not allow yourself to become trapped in heated arguments or to become emotionally hooked by the bad behavior of the other person. Instead, say to yourself several times, I will not argue—and then disengage from the conflict. Decide ahead of time that, when agitation begins, you will distance yourself.
▆ Do not defend yourself when you are unjustly blamed. Instead, say only once, “I’m sorry you feel that way. That doesn’t reflect my heart.”
▆ Do not be afraid to leave if the conflict continues. State, “I will be gone for a while.” Then calmly walk away.

“Don’t have anything to do with foolish and stupid arguments, because you know they produce quarrels.” (2 Timothy 2:23)

• Confront Your Codependent Responses.

▆ Remind yourself that “problem people” have the right to choose wrong. Don’t react to their problem behavior—they are independent of you.
▆ Remind yourself not to return insult for insult—refuse to raise your voice.
▆ Remind yourself that your Christlike role is to respond with respect—even when others are disrespectful.

“Do not repay evil with evil or insult with insult, but with blessing, because to this you were called so that you may inherit a blessing. … But do this with gentleness and respect, keeping a clear conscience, so that those who speak maliciously against your good behavior in Christ may be ashamed of their slander.” (1 Peter 3:9, 15–16)

• Confront What You Need to Leave in Order to Receive.

▆ Leave your childhood and your dependent thinking. (I can’t live without you.) Then enter into healthy adulthood. (I want you in my life, but if something were to happen, I could still live without you.) That is reality.
▆ Leave your immature need to be dependent on someone else and embrace your mature need to be dependent on the Lord, who will make you whole within yourself.
▆ Leave your fantasy relationships (thinking, You are my “all-in-all”) and instead nurture several balanced relationships of healthy give-and-take.

“Wounds from a friend can be trusted, but an enemy multiplies kisses.” (Proverbs 27:6)

• Confront Your Need to Build Mature Non-Codependent Relationships.

▆ Establish several interdependent relationships—not just one exclusive relationship. You need mature relationships in which your codependency issues can be resolved and your needs can be met in healthy ways.
▆ Establish emotionally balanced relationships without being needy of the extreme highs and lows of codependent relationships.
▆ Establish personal boundaries in all of your relationships, saying no when you need to say no and holding to your no.

“Let us … go on to maturity.” (Hebrews 6:1)

RECOVERY STEP #2: Look at Your Past Love Addictions

One effective way to confront codependent love relationships is by using the “written word.” Spelling out your thoughts, feelings, and actions will actually distance them from you so that you can look at them. Putting your relationships on paper helps paint a more complete picture, which in turn enables you to gain insights and devise a recovery plan. Putting your life on paper is not easy, but until you are ready to take a close look at your love addiction, you cannot expect to change it.

Write down the history of your codependent love relationships. First ask the Spirit of God to bring to mind what you need to know and then to teach you what you need to do. He will give you both understanding and wisdom to know how to free yourself of the fettered addictions and how to live in His glorious freedom.

“He who gets wisdom loves his own soul; he who cherishes understanding prospers.” (Proverbs 19:8)

Make a list of every person with whom you have had a codependent relationship. Think through your family and friends. Put each name at the top of a separate page and then answer the following questions for each relationship:

1. Write out …

• How did you meet and how were you attracted to this person?
• How did you pursue and draw this person to you?
• How did you feel and what did you fantasize about this person?

Conclude by answering …

• How do you think God felt about your choices?
• Realize that the Lord is ready to meet your deepest emotional needs. Yet, when we live with misplaced priorities, the Bible says we commit spiritual adultery.

“I have been grieved by their adulterous hearts, which have turned away from me, and by their eyes, which have lusted after their idols. They will loathe themselves for the evil they have done and for all their detestable practices.” (Ezekiel 6:9)

2. Write out …

• How did the relationship progress through various stages (Fascination, Fantasy, Fog, Fear, Forsaking, Fixation, Frenzy)?
• How did you feel in each stage?
• How did you act during each stage?

Conclude by answering …

• How did you fail to involve God in your life during each stage?
• Realize how ready the Lord has been to intervene.

“When I came, why was there no one? When I called, why was there no one to answer? Was my arm too short to ransom you? Do I lack the strength to rescue you? By a mere rebuke I dry up the sea, I turn rivers into a desert; their fish rot for lack of water and die of thirst. I clothe the sky with darkness and make sackcloth its covering.” (Isaiah 50:2–3)

3. Write out …

• How did you become preoccupied with the relationship?
• How did you start neglecting yourself and start focusing on taking care of the other person?
• How did you come to expect that person to meet all of your needs?

Conclude by answering …

• How did you start neglecting God and when did you stop relying on Him?
• Realize how ready the Lord has been to make you fruitful.

“I had planted you like a choice vine of sound and reliable stock. How then did you turn against me into a corrupt, wild vine?” (Jeremiah 2:21)

4. Write out …

• How has this relationship replicated your painful childhood experiences?
• How were you mistreated in the relationship and how did you react?
• How does the relationship impact you today?

Conclude by answering …

• How is God replacing (or wanting to replace) your self-destructive, love-addicted patterns with constructive, healthy, holy patterns?
• Realize how ready the Lord is to “re-parent” you in order to meet your deepest needs and heal your deepest hurts.

“Though my father and mother forsake me, the LORD will receive me.” (Psalm 27:10)

5. Write out …

• How have you experienced fear, envy, jealousy, abandonment, and anger in the relationship?
• How did you assign a higher priority to this person than to everything else?
• How have you made the person the focus of your thought life?

Conclude by answering …

• How can you appropriate “the mind of Christ” in order to overcome destructive feelings and to live out of your resources in Christ?
• Realize how ready the Lord has been to give you His thinking.

“We have the mind of Christ.” (1 Corinthians 2:16)

6. Write out …

• How do you feel about the person and the relationship now?
• How has your perspective changed?
• How did things, people, and circumstances become factors in changing your perspective?

Conclude by answering …

• How do you think God has been involved in changing your perspective?
• Realize how ready the Lord is to complete His perfect plan for your life.

“Being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.” (Philippians 1:6)

RECOVERY STEP #3: Get on the Road to Interdependent Relationships

We all love to see pictures of babies and then to see their stair step growth into young adulthood. Built within little, immature children is the ability to grow to maturity. Why should it be any less for immature adults? They too can move from their immaturity and develop mature relationships.

Once we understand the goal of each developmental stage for reestablishing healthy relationships, we can set out to accomplish those goals—without the aid of earthly parents. Many have done this by “taking the hand” of the heavenly Father and allowing Him to “re-parent” them. You too can do this by having a plan and then working your plan with the caring support of others. It is an enormously important journey with enormously gratifying rewards. This is the journey God intended for you to take from the beginning.

“Do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.” (Isaiah 41:10)

• Make it your goal to develop an intimate relationship with God and to form interdependent relationships with significant people in your life.

▆ Commit to becoming actively involved in a group Bible study and in group prayer.
▆ Commit to reading God’s Word on a daily basis and memorizing Scripture.
▆ Commit to finding an accountability group and a Christian “relationship mentor” who will be available to you, spend time with you on a regular basis, be honest with you, and coach you in your relationships.

“Let us not give up meeting together … but let us encourage one another.” (Hebrews 10:25)

• Make a plan to move toward maturity in your relationships.

▆ Ask God to help you discern where you are stuck in the relationship developmental stages.
▆ Ask your mentor or another wise person to help you identify your relationship needs (for example, sharing, problem-solving, listening, negotiating).
▆ Ask your accountability group to hold you accountable to establish appropriate goals in order to meet each of your relationship needs.

“Perseverance must finish its work so that you may be mature and complete, not lacking anything.” (James 1:4)

• Make your relationship with your parents complete.

▆ Choose to resolve any unhealthy patterns with your parents. Break any unhealthy bond and, if possible, establish mature, adult bonds with each parent.
▆ Choose to not be emotionally enmeshed, needy, or controlled by your parents. If necessary, separate yourself emotionally until you can respond in a healthy way with “no strings attached.”
▆ Choose to identify and process your “family of origin” problems, forgive your offenders, and grieve your losses. Say, “That was then; this is now.”

“Do not take revenge, my friends, but leave room for God’s wrath, for it is written: ‘It is mine to avenge; I will repay,’ says the Lord.” (Romans 12:19)

• Make a vow to be a person of integrity in thought, word, and deed.

▆ Learn to free yourself of any family secrets—refuse to carry them any longer.
▆ Learn to listen, to say no, to set boundaries, to give and receive, and to ask for what you need from people. Then practice, practice, practice these new, healthy patterns.
▆ Learn to feel your feelings, to express hurt, and to withdraw and think about what you need to do or say. Write out your action plan; rehearse it; then do it.

“Prepare your minds for action; be self-controlled; set your hope fully on the grace to be given you when Jesus Christ is revealed. As obedient children, do not conform to the evil desires you had when you lived in ignorance. But just as he who called you is holy, so be holy in all you do.” (1 Peter 1:13–15)

• Make a new job description.

▆ My job is to discern the character of a person and to respond accordingly with maturity.
▆ My job is to be a safe person for my friends and family and to be present and attentive in my relationships.
▆ My job is to take care of myself and to be responsible for myself without hurting, punishing, attacking, getting even, or lying to myself or to others.

“I will maintain my righteousness and never let go of it; my conscience will not reproach me as long as I live.” (Job 27:6)

• Make a new commitment to yourself.

▆ I will let go of the “old,” self-centered me because I am growing into a “new,” Christ-centered me.
▆ I will exchange the lies I’ve believed about myself for God’s truth about me according to His Word.
▆ I will no longer betray myself by making immature choices, and I will redeem my past, bad choices by making good, mature choices.

“If anyone is in Christ, he is a new creation; the old has gone, the new has come!” (2 Corinthians 5:17)

• Make maturity, not emotional relationships, your highest goal.

▆ Focus on forming friendships in which you are free to learn, grow, and mature, not emotional attachments that lead to roller-coaster relationships.
▆ Focus on any potential relationships that might trigger your codependent tendencies and guard your heart from the emotional highs and lows.
▆ Focus on building relationships with trustworthy, mature Christians whose goal is Christlikeness.
▆ During a severe time of trial, David’s dear friend, Jonathan “helped him find strength in God.” (1 Samuel 23:16)

RECOVERY STEP #4: Find the Road to Freedom

When you are behaving in a codependent way, you are trying to get your needs met through a drive to “do it all” or to be another person’s “all-in-all.” However, you can “travel the road to recovery” by releasing your desire to control or to change the person you love.

RELEASE

RECOGNIZE that you are overly dependent on a person and instead place your dependency on God.

Admit that your codependency is a sin.

• Pray that God will give you the desire to put Him first and to please Him in all your relationships.
• Determine to look to the Lord to meet your needs for love, for significance, and for security.
• Realize that God did not create you to meet all the needs of another person.

“Love the LORD your God with all your heart and with all your soul and with all your strength.” (Deuteronomy 6:5)

EXAMINE your patterns of codependent thinking.

Don’t believe that pleasing people is always Christlike.

• Don’t think that you should always assume the role of peacemaker.
• Don’t fear losing the love of others when you allow them to suffer the consequences of their negative actions.
• Don’t say yes when you really believe you should say no.

“Surely you desire truth in the inner parts; you teach me wisdom in the inmost place.” (Psalm 51:6)

LET GO of your “super responsible” mentality.

Confess that you are trying to be like God in the life of another person.

• Trust God to be actively working in the life of your loved one.
• Realize that you cannot make another person be dependable or responsible.
• Rest in God’s sovereign control over all people, events, and circumstances.

“What you are doing is not good. You and these people who come to you will only wear yourselves out. The work is too heavy for you; you cannot handle it alone.” (Exodus 18:17–18)

EXTEND forgiveness to those who have caused you pain.

Reflect on any type of abuse you have experienced in the past—verbal, emotional, physical, or sexual.

• What has been unjust and painful in your life?
• Whom do you need to forgive?
• Would you be willing to release this person and your pain to God?
• Choose to forgive again whenever your angry feelings resurface.

“Bear with each other and forgive whatever grievances you may have against one another. Forgive as the Lord forgave you.” (Colossians 3:13)

APPROPRIATE your identity in Christ.

Learn to live out of your resources in Christ Jesus.

• Know the truth: “I can be emotionally set free because Christ lives in me.”
“If the Son sets you free, you will be free indeed.” (John 8:36)

• Believe the truth: “I can change my dependency on people through the power of Christ in me.”
“I can do everything through him who gives me strength.” (Philippians 4:13)

• Appropriate the truth: “I will nurture only healthy, godly relationships because I have been given Christ’s divine nature.”

“His divine power has given us everything we need for life and godliness through our knowledge of him who called us by his own glory and goodness. Through these he has given us his very great and precious promises, so that through them you may participate in the divine nature and escape the corruption in the world caused by evil desires.” (2 Peter 1:3–4)

SET healthy boundaries.

Communicate the necessity for change.

“I realize that I have not been responding to you in a healthy way. I have been far too dependent on you to meet my needs. And I have sought to meet all of your needs. I am committed to having healthy relationships and to putting God first in my life. I know that I have had negative responses to you, and I intend to begin having positive responses by making decisions based on what is right in the eyes of God.”

• Establish what you need to ask forgiveness for.
“I realize I was wrong for _________ (not speaking up when I should have, not being the person I should have been in this relationship, etc.). Will you forgive me?”

• Establish what your limits of responsibility will be.
“I feel responsible for _________. But I am not responsible for _________ (making you happy, making you feel significant, etc.). I want you to be happy, but I don’t have the power to make you happy.”

• Establish your limits of involvement.
“I want to do with/for you, but I don’t feel led by God to do .”

“The prudent see danger and take refuge, but the simple keep going and suffer for it.” (Proverbs 27:12)

EXCHANGE your emotional focus for spiritual focus.

Make God and your spiritual growth your first priority.

• Attend an in-depth Bible study in order to learn the heart of God and to grow spiritually with the people of God.
• Memorize sections of Scripture in order to put God’s Word in your heart and to learn the ways of God.
• Redirect your thoughts to the Lord and take “prayer walks” (talking out loud to the Lord as you walk regularly in your neighborhood or on a trail).

“Direct me in the path of your commands, for there I find delight. Turn my heart toward your statutes and not toward selfish gain. Turn my eyes away from worthless things; preserve my life according to your word.” (Psalm 119:35–37)

The cure for codependency is rooted in developing an ever-deepening relationship with the Lord. Your increased intimacy with Him will naturally conform you to His character. When you let the Lord live inside you, you can live in His power. This means that because Christ was not codependent, you have His power to overcome codependency.

“In this world you will have trouble. But take heart! I have overcome the world.” (John 16:33)

PRAYER OF FORGIVENESS
“God, You know the pain
I experienced in my past.
I don’t want to keep carrying all this pain for the rest of my life.
I release (list hurts) into Your hands,
and I ask You to heal my emotional pain.
Lord, You know what (name of person) has done to hurt me.
As an act of my will, I choose to forgive (name).
I take (name) off my emotional hook
and put (name) onto Your emotional hook.
Thank You, Lord Jesus, for setting me FREE.
In Your holy name I pray. Amen.”

CODEPENDENCY PRAYER
“Lord Jesus, I renounce as a lie
the thought that I could ever be
truly abandoned or alone.
Thank You that You will
never abandon me
or leave me without support.
Thank You that no matter what I do
or what my circumstances,
no matter who is in my life
or not in my life,
You will be with me and
provide for my needs.
Thank You that Your plans for me
are for my good and that
You will carry them out.
Thank You that You are not
dependent on anything or anyone
other than Yourself to bring about
Your good intentions toward me.
I trust in You and You alone
to give me meaning and purpose and fulfillment in life.
In Your holy name I pray,
Amen.”

Help for an Unhealthy Relationship

Releasing You
Releasing is not to stop loving you, but is to love enough to stop leaning on you.
Releasing is not to stop caring for you, but is to care enough to stop controlling you.
Releasing is not to turn away from you, but is to turn to Christ, trusting His control over you.
Releasing is not to harm you, but is to realize “my help” has been harmful.
Releasing is not to hurt you, but is to be willing to be hurt for healing.
Releasing is not to judge you, but is to let the divine Judge judge me.
Releasing is not to restrict you, but is to restrict my demands of you.
Releasing is not to refuse you, but is to refuse to keep reality from you.
Releasing is not to cut myself off from you, but is to prune the unfruitful away from you.
Releasing is not to prove my power over you, but is to admit I am powerless to change you.
Releasing is not to stop believing in you, but is to believe the Lord alone will build character in you.
Releasing you is not to condemn the past, but is to cherish the present and commit our future to God.
—June Hunt

My Commitment Because of Christ in Me
Because Jesus lives in me … I will conquer codependency.
Because Christ was not a “people-pleaser” … I will not be a “people-pleaser.”
Because Christ refused to compromise … I will not yield to compromise.
Because Christ kept healthy boundaries … I will keep healthy boundaries.
Because Christ stood up to pressure … I will not cave in to pressure.
Because Jesus lives in me … I will conquer codependency!
—June Hunt

“I have been crucified with Christ and I no longer live, but Christ lives in me. The life I live in the body, I live by faith in the Son of God, who loved me and gave himself for me.” (Galatians 2:20)

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Hunt, J. (2013). Codependency (june hunt hope for the heart). Torrance, CA: Aspire Press.

4 Encouraging Truths for Christians with Mental Illness

SOURCE:  Lieryn Barnett

The apostle Paul speaks of a thorn in his side that he pleaded with God three times to remove (2 Cor. 12:7–10). Biblical scholars aren’t sure exactly what Paul’s thorn was, but I can tell you mine: bipolar disorder. I was diagnosed as an adolescent and have pleaded with God more than thrice to remove this from me.

It took me longer than Paul to hear God telling me that His grace is sufficient.

Mental illness can still be a highly stigmatized topic in the church. For those who do not have such struggles, suicidal ideations and the extreme despair that come with clinical depression can be difficult to understand. Although many Christians know the trial of occasional anxiety or depressed feelings, people with a diagnosed mental illness face unique challenges.

Charles Spurgeon once said, “The mind can descend far lower than the body, for in it there are bottomless pits. The flesh can bear only a certain number of wounds and no more, but the soul can bleed in ten thousand ways, and die over and over again each hour.” Mental illness is not a new phenomenon.

And the same biblical truths that have encouraged Christians for centuries can encourage those who suffer with mental illness today. Though we may continue to struggle daily in the “bottomless pit” of the mind, we can cling to four encouragements.

1. You Are Not Alone

God’s people have suffered—mentally, emotionally, and physically—since the fall. Even Christ himself cried out in despair on the cross, “My God, my God, why have you forsaken me?” (Matt. 27:46), echoing a psalm of lament (Ps. 22:1). When we suffer, we are not alone.

What’s more, mental illness is probably more common than you know. According to the National Institute of Mental Health, 1 in 5 American adults lives with a mental illness. The World Health Organization says 1 in 4 people worldwide will experience mental-health issues.

You are almost certainly not the only one in your congregation dealing with issues arising from mental illness. Speaking openly about your mental-health issues will allow others to share their own struggles and will enable you to care for one another.

2. It’s Not Your Fault

Though mental illness is a result of the fall, my affliction—like that of the man born blind (John 9:3)—isn’t punishment for my sins or the sins of my parents. Mental illness may not be my fault, but it can be my opportunity to speak truth about Christ’s love to others.

Of course, sin can exacerbate mental illness, or stir up depression or anxiety. Sin spreads the infection of the darkness, which is why it’s so important to have people point you to Christ. If we repent and turn our focus to Christ, we can allow the light—however dim it may appear—to seep in. “Draw near to God, and he will draw near to you” (James 4:8) is a promise for good days and for dark ones, too.

3. God Sees You and Is with You

We have a personal Savior who experiences emotions. As you suffer the effects of mental illness, you can remember the nearness of Christ. He weeps with you, as he wept with Lazarus’s family (John 11:35). He knew the resurrecting work he was about to do, but he sobbed with anger anyway. Likewise, he knows how he is going to work in and through your life, and he is with you in the midst of it.

By grace, he sent the Holy Spirit, our comforter and counselor, to be with you, to help you. The Holy Spirit intercedes for you (Rom. 8:27). He cries out for you when you can’t form words, but only sounds of despair (Rom. 8:26).

Remain steadfast, therefore, for there is great hope: “The LORD is near to the brokenhearted and saves the crushed in spirit” (Ps. 34:18). We are all broken in our own ways, but Christ makes us whole. He lights up the darkest corners of my heart and mind (2 Cor. 4:6). He pulls me out of the deepest pit (Job 33:28Ps. 40:2; 103:4Lam. 3:55). And if he sees fit, he will use me to reach others (2 Cor. 4:7–10).

4. God’s Word Speaks to You

The Bible isn’t afraid to talk about mental and emotional anguish. Look at Job or the psalms of lament, which compose the largest category of psalms. These are songs of people crying out to God in despair:

  • “Turn to me and be gracious to me, for I am lonely and afflicted” (Ps. 25:16).
  • “Why are you cast down, O my soul, and why are you in turmoil within me? Hope in God; for I shall again praise him, my salvation” (Ps. 42:5).
  • “For my soul is full of troubles, and my life draws near to Sheol” (Ps. 88:3).

Yet even most psalms of lament end positively, reminding their hearers of God’s faithfulness. Like God’s people throughout history, we often forget everything he has already done for us and the promises he continues to fulfill.

Keep these truths somewhere you can be reminded of them often. Share them with a close friend, family member, or accountability partner who can remind you when you forget or when you don’t have the energy or willpower to remind yourself. God’s Word speaks to you on even the hardest days.

My thorn may never leave my side, but I can rejoice in the greatness and sovereignty of my mighty God. This illness continues to remind me that God’s grace is sufficient for me. I pray that God would make known his strength in my weakness.

Change Your Thoughts, Change Your World

SOURCE:  Bobby Schuller

You Are What You Think

Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is – His good, pleasing and perfect will. – Romans 12:2

Once there was a man walking through his city who came upon a construction site. Curious about what was going on, he asked the first worker laying bricks what he was building. In a bored, slightly irritated voice he said, “I’m building a wall.”

He kept walking and met another bricklayer and asked the same question. “Oh, I’m building a church,” he replied in a relaxed tone. “It will be nice.”

Finally, he met the third bricklayer and asked him what he was building. “I’m building a house of God,” he said with both joy and conviction.

In describing this colloquial parable, Angela Duckworth says the three men see their work in three different modes; the first as a job, the second as a vocation, and the third as a calling. All are fostering different thoughts, and ultimately these thoughts will form very different paths. You see, you become your thoughts.

Every circumstance in your life, whether good or bad, is affected by your thinking. Though it seems overwhelming, this is good news because it gives you the power to transform one part of your life and reap great rewards in nearly every other!

Your thoughts today are your results tomorrow.

Small Changes Lead to New Destinations

When it comes to changing your thinking, it’s helpful to recognize that making minor adjustments can reap great rewards.

When I was growing up, I spent most summers on a fishing boat, and I enjoyed watching the captain as he maneuvered the vessel. There was a shiny wheel up top, but our skipper actually navigated using a three-inch plastic dial on a computer to the left of the helm. This tiny tool could alter our path by a minor yet measurable degree. Though small changes were not immediately noticeable, an hour later, two clicks set our course or took us off of it.

The same is true with our thoughts. Minor changes such as forgiving a past wrong, not blaming authority figures, or being grateful every day can make a gigantic difference in our lives, especially over time.

Your thoughts really are your destination
.

Change Your Perspective

One of the most profound changes you can make on the journey to renewed thinking is to adjust your perspective. You can control your attitude and how you react to situations, but assuming a more positive view will not come naturally.

When I was sixteen-years-old, I got my first job as an “expeditor” at a big Mexican restaurant that was owned by a family friend. Though I was happy to have it, one night, a server pushed me to the limit. He brought in some leftover food and dropped the plates down hard on the counter, spilling cheesy rice all over the floor. This meant I had to clean up a big mess that I didn’t make, even though I was just about ready to leave.

Now, my typical reaction would have been to blame and complain, but that moment was a turning point for me. Instead of arguing, I decided to sweep the floor for God. I let it go; I wasn’t doing my work for anyone except Him. Though nothing looked different from the outside, I knew something had changed inside of me.

You Can Help What You Think About

Controlling your thoughts is like strength training for the soul, and it happens through meditation. Though it sounds like a strange Eastern sort of thing, the Bible talks more about meditating on Scripture than it does about memorizing it.

Rightfully understood, meditating begins with memorizing verses that elevate your thinking, and it continues by incorporating those scriptures into your prayer life. In other words, you don’t only read and study the Bible, you dwell on it.

Even though you can’t control every thought that comes to your mind, you can control what you focus on. My wife’s grandfather used to say, “You can’t keep birds from flying over your head, but you can keep them from making a nest in your hair.”

Good News

No matter what situation you find yourself in today, change is possible! There is a way out of every difficulty if you choose to cultivate the right thoughts. Like a caterpillar becomes a beautiful butterfly, when you renew your mind according to the Word of God, you experience metamorphosis — a complete and total transformation.

Growth begins when you acknowledge that you have the power to change your thoughts and begin making minor adjustments to your course. As you choose to shift your perspective on challenging situations and meditate on the truth of God’s Word to feed your spirit, your life goes from ordinary to truly extraordinary.

Your mind is like a garden. When you plant and nurture good ideas and pull out the weeds of blame, jealousy, judgment, self-pity, and pride, your thoughts cultivate good fruit that feeds and blesses those around you!

Think About What You Think About

SOURCE:  Max Lucado/Faithgateway

In her short thirteen years Rebecca Taylor has endured more than fifty-five surgeries and medical procedures and approximately one thousand days in the hospital.

Christyn, Rebecca’s mom, talks about her daughter’s health complications with the ease of a surgeon. The vocabulary of most moms includes phrases such as “cafeteria food,” “slumber party,” and “too much time on the phone.” Christyn knows this language, but she’s equally fluent in the vernacular of blood cells, stents, and, most recently, a hemorrhagic stroke.

In her blog she wrote:

This past week’s new land mine was the phrase “possible hemorrhagic stroke,” a phrase I heard dozens of times used by numerous physicians. Over and over and over that phrase filled my mind and consumed my thoughts. It was emotionally crippling.

This past Sunday our preacher, Max Lucado, started a very fitting series on anxiety. We reviewed the familiar Philippians 4:6 verse: “Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present your requests to God.”

I presented my requests to the Lord as I had so many times before, but this time, THIS time, I needed more. And so, using Philippians 4:8-9 as a guide, I found my answer:

“Finally, brothers, whatever is true…” What was true in my life at this particular moment? The blessing of all family members eating dinner together.

“Whatever is noble.” The blessing of enjoying each other’s presence outside of a hospital room.

“Whatever is right.” The blessing of experiencing my two sons’ daily lives.

“Whatever is pure.” The blessing of all three children laughing and playing with each other.

“Whatever is lovely.” The blessing of watching Rebecca sleep peacefully in her bed at night.

“Whatever is admirable.” The blessing of an honorable team working tirelessly on Rebecca’s care.

“If anything is excellent.” The blessing of watching a miracle unfold.

“Or praiseworthy.” The blessing of worshiping a Lord who is worthy to be praised.

“Think about such things.”

I did. As I meditated on these things, I stopped the dreaded phrase “hemorrhagic stroke” from sucking any joy out of my life. Its power to produce anxiety was now rendered impotent. And when I dwelt on the bountiful blessings in my life happening AT THAT VERY MOMENT, “the peace of God, which transcends all understanding,” DID guard my heart and my mind in Christ Jesus. A true, unexpected miracle. Thank You, Lord.1

Did you note what Christyn did? The words hemorrhagic stroke hovered over her life like a thundercloud. Yet she stopped the dreaded phrase from sucking joy out of her life.

She did so by practicing thought management. You probably know this, but in case you don’t, I am so thrilled to give you the good news: you can pick what you ponder.

You didn’t select your birthplace or birth date. You didn’t choose your parents or siblings. You don’t determine the weather or the amount of salt in the ocean. There are many things in life over which you have no choice. But the greatest activity of life is well within your dominion.

You can choose what you think about.

For that reason the wise man urges,

Be careful what you think, because your thoughts run your life. — Proverbs 4:23 NCV

Do you want to be happy tomorrow? Then sow seeds of happiness today. (Count blessings. Memorize Bible verses. Pray. Sing hymns. Spend time with encouraging people.) Do you want to guarantee tomorrow’s misery? Then wallow in a mental mud pit of self-pity or guilt or anxiety today. (Assume the worst. Beat yourself up. Rehearse your regrets. Complain to complainers.) Thoughts have consequences.

Healing from anxiety requires healthy thinking. Your challenge is not your challenge. Your challenge is the way you think about your challenge.

Your problem is not your problem; it is the way you look at it.

Satan knows this. The devil is always messing with our minds.

He comes as a thief

with the sole intention of stealing and killing and destroying. — John10:10 Phillips

He brings only gloom and doom. By the time he was finished with Job, the man was sick and alone. By the time he had done his work in Judas, the disciple had given up on life. The devil is to hope what termites are to an oak; he’ll chew you up from the inside.

He will lead you to a sunless place and leave you there. He seeks to convince you this world has no window, no possibility of light. Exaggerated, overstated, inflated, irrational thoughts are the devil’s specialty.

No one will ever love me. It’s all over for me. Everyone is against me. I’ll never lose weight, get out of debt, or have friends.

What lugubrious, monstrous lies!

No problem is unsolvable. No life is irredeemable. No one’s fate is sealed. No one is unloved or unlovable.

Your challenge is the way you think about your challenge.

But Satan wants us to think we are. He wants to leave us in a swarm of anxious, negative thoughts.

Satan is the master of deceit. But he is not the master of your mind. You have a power he cannot defeat. You have God on your side.

So, fix your thoughts on what is true, and honorable, and right, and pure, and lovely, and admirable. Think about things that are excellent and worthy of praise. — Philippians 4:8 NLT

The transliteration of the Greek word, here rendered as fix, islogizomai. Do you see the root of an English word in the Greek one? Yes, logic. Paul’s point is simple: anxiety is best faced with clearheaded, logical thinking.

Turns out that our most valuable weapon against anxiety weighs less than three pounds and sits between our ears. Think about what you think about!

Here is how it works. You receive a call from the doctor’s office. The message is simple and unwelcome. “The doctor has reviewed your tests and would like you to come into the office for a consultation.”

As quickly as you can say “uh-oh,” you have a choice: anxiety or trust.

Anxiety says…

“I’m in trouble. Why does God let bad things happen to me? Am I being punished? I must have done something wrong.”

“These things never turn out right. My family has a history of tragedy. It’s my turn. I probably have cancer, arthritis, jaundice. Am I going blind? My eyes have been blurry lately. Is this a brain tumor?”

“Who will raise the kids? Who will pay the medical bills? I’m going to die broke and lonely. I’m too young for this tragedy! No one can understand me or help me.”

If you aren’t already sick, you will be by the time you go to the doctor’s office.

Anxiety weighs down the human heart. — Proverbs 12:25 NRSV

But there is a better way.

Before you call your mom, spouse, neighbor, or friend, call on God. Invite Him to speak to the problem.

Capture every thought and make it give up and obey Christ. — 2 Corinthians 10:5 NCV

Slap handcuffs on the culprit, and march it before the One who has all authority: Jesus Christ.

Jesus, this anxious, negative thought just wormed its way into my mind. Is it from You?

Jesus, who speaks nothing but the truth, says, “No, get away from here, Satan.” And as the discerning, sober-minded air traffic controller of your mind, you refuse to let the thought have the time of day.

Lay claim to every biblical promise you can remember, and set out to learn a few more. Grip them for the life preservers they are. Give Satan no quarter. Give his lies no welcome.

Fasten the belt of truth around your waist. — Ephesians 6:14 NRSV

Resist the urge to exaggerate, overstate, or amplify. Focus on the facts, nothing more. The fact is, the doctor has called. The fact is, his news will be good or bad. For all you know, he may want you to be a poster child of good health. All you can do is pray and trust.

So you do. You enter the doctor’s office, not heavied by worry, but buoyed by faith.

Which do you prefer?

Christyn Taylor discovered calmness. Recently she and her family went back to Rebecca’s doctors in Minnesota. Seven months earlier Rebecca was barely surviving. Now, one day before her thirteenth birthday, Rebecca was vibrant and full of life. She had gained a remarkable thirty pounds. Her health was improving. She was named the hospital’s “walking miracle.”

Christyn wrote: “I watched these interactions with a silent sense of awe. It is easy to praise God during seasons of wellness. But it was during my greatest distress when I felt the Lord’s presence poured upon me. And it was in those heartbreaking moments I learned to trust this God who provided unimaginable strength during unimaginable pain.”2

He will help you as well, my friend. Guard your thoughts and trust your Father.
——————————————————————————
1. Used with permission.
2. Used with permission.

Excerpted from Anxious for Nothing by Max Lucado, copyright Max Lucado.

Anxious for Nothing

God, His Truth, and Our Lies

SOURCE:  Dr. Bill Bellican

Each of us is affected by events in our past that have led to emotional wounding. We are fallen “image bearers” of Christ living in a fallen world. Certainly, we are affected by our own sinful choices as well as by the sins of others. Whether these events are traumatic or seemingly insignificant, they are fertile ground for distorted thinking, misperceptions, and lies to become embedded. The historical memories containing these “lies” too often are triggered by present events and act as unhealthy filters as we think, feel, and act in the present.

In addition to our own distorted thinking, Satan capitalizes on these lies using them as a way to keep us in bondage, weakened, ineffective, and destructive to ourselves and those around us. Satan would have us live an emotionally unhealthy, unfulfilled life in darkness. In contrast, God the Father, the Son, and the Holy Spirit are Truth and desire us to walk and live in the truth. God knows that His truth will dispel the lies we believe, bring light to the darkness, and will set us totally free. Then we are able to love God more fully, love others, serve God, and enjoy a more fulfilled relationship with God.

The following Scriptures (NIV) are listed to open your thinking about lies, the truth, who God is, and how Satan works. The notes, which follow the listed Scriptures, are taken from the NIV Study Bible and other sources.  The notes are included to provide further insight and application of these truths.

Prayerfully read and reflect upon them asking God to apply His truth to your mind and to your heart.

Genesis 18:14a, Is anything too hard for the Lord?

NOTE: The answer is “no.” Nothing in God’s will is impossible for Him.

Exodus 23:29-30, But I will not drive them out in a single year.  Little by little I will drive them out before you, until you have increased enough to take possession of the land.

NOTE: Many times God works with us through a process by which He prepares us for the next step.

Numbers 33:50a-55, The Lord said to Moses, “When you cross the Jordan into Canaan, drive out all the inhabitants of the land before you.  Take possession of the land and settle in it, for I have given you the land to possess.  But if you do not drive out the inhabitants of the land, those you allow to remain will become barbs in your eyes and thorns in your sides. They will give you trouble in the land where you will live.

NOTE: It is critical for us to allow God continually to root out all lies and distorted beliefs, or they can be triggered causing us continued problems.

Deuteronomy 4:29, But if from there you seek the Lord your God, you will find him if you look for him with all your heart and with all your soul.

NOTE: This indicates total involvement and commitment. The Lord longs to bring us His truth.

Joshua 4:24, He did this so that all the peoples of the earth might know that the hand of the Lord is powerful and so that you might always fear the Lord your God.

NOTE: The Lord wants us to realize that He accomplishes His work without our help.

Joshua 5:13-14, Now when Joshua was near Jericho, he looked up and saw a man standing in front of him with a drawn sword in his hand. Joshua went up to him and asked, “Are you for us or for our enemies?” “Neither,” he replied, “but as commander of the army of the Lord I have now come.” Then Joshua fell facedown to the ground in reverence, and asked him, “What message does my Lord have for his servant?”

NOTE: We must know our place. It is not that God is on our side; rather, we must fight God’s battles. God has sent the commander of his heavenly armies to take charge of the battle on earth. He will fight on our behalf. We must be willing by faith to receive the truth from the Lord.

Joshua 6:1-20, Now Jericho was tightly shut up because of the Israelites. No one went out and no one came in. Then the Lord said to Joshua, “See, I have delivered Jericho into your hands.  March around the city once with all the armed men. Do this for six days.  On the seventh day, march around the city seven times, with the priests blowing the trumpets.  When the trumpets sounded, the people shouted, and at the sound of the trumpet, when the people gave a loud shout, the wall collapsed; so every man charged straight in, and they took the city.

NOTE: Marching around the city was a ritual act signifying a siege of the city that was to be repeated for six days. The Lord was laying siege to the city. At times, He may choose to lay siege to the walls around our memories, lies, and pain.

Job 12:22, He reveals the deep things of darkness and brings deep shadows into the light.

NOTE: God knows even secret, evil plans/thoughts. His light penetrates the deepest darkness.

Job 42:5, My ears had heard of you but now my eyes have seen you.

NOTE: It is one thing to know God and another to “feel” and experience God’s truth with eyes of faith and spiritual understanding. Freedom occurs when we trust God to apply to our lives the truths we had previously only known.

Psalm 28:6-7a, Praise be to the Lord, for he has heard my cry for mercy. The Lord is my strength and my shield; my heart trusts in him, and I am helped.

NOTE: The Lord realizes the need we have for the truth. He is our help as we look to Him.

Psalm 33:4, For the word of the Lord is right and true; he is faithful in all he does.

NOTE: No power or combination of powers can thwart God’s plan and purpose to save his people. Under the Lord’s rule in the creation, there is goodness, order, dependability, and truth.

Psalm 36:9b, In your light we see light.

Psalm 43:3a, Send forth your light and your truth, let them guide me.

NOTE: God’s light invades and removes the darkness giving us a clearer, more focused view of the present that is based on His truth.

Psalm 66:18, If I had cherished sin in my heart, the Lord would not have listened.

NOTE: Sin can be a barrier to the Lord bringing His truth to us.

Psalm 77:13-14a, Your ways, O God, are holy. What god is so great as our God? You are the God who performs miracles.

Psalm 86:8,11a, Among the gods there is none like you, O Lord; no deeds can compare with yours. Teach me your way, O Lord, and I will walk in your truth; give me an undivided heart.

NOTE: God is the only true God. No other “god” acts with such sovereign power. Dependence on and devotion to God ask that He save us from the enemy outside but also from our frailty within.

Psalm 119:130a, The unfolding of your words gives light.

Psalm 139:7,12, Where can I go from your Spirit? Where can I flee from your presence? Even the darkness will not be dark to you for darkness is as light to you.

NOTE: Just as the whole creation offers no hiding place from the Lord, neither does even the darkness. There is no memory or lie that cannot be accessed by the Lord. He knows where everything is located.

Proverbs 2:6, For the Lord gives wisdom, and from his mouth come knowledge and understanding.

NOTE: As we cry out for, look for, and search for wisdom/truth, the Lord will bring it.

Proverbs 3:5-6, Trust in the Lord with all your heart and lean not on your own understanding; in all your ways acknowledge him, and he will make your paths straight.

NOTE: We must commit to God our need, helplessness, powerlessness, and inability to figure Him out. We must refuse to come up with or rely on our own “answers” apart from Him. He will remove the obstacles from your pathway and bring you to the place where He wants you to be.

Proverbs 8:14, 17b, Counsel and sound judgement are mine; I have understanding and power; those who seek me find me.

Proverbs 30:5a, Every word of God is flawless.

Isaiah 2:5, Come, O house of Jacob, let us walk in the light of the Lord.

Isaiah 9:2, The people walking in darkness have seen a great light; on those living in the land of the shadow of death a light has dawned.

NOTE: Jesus is the light for our darkened minds and the lies we believe. His light is truth.

Isaiah 31:1, Woe to those who go down to Egypt for help, who rely on horses, who trust in the multitude of their chariots and in the great strength of their horsemen, but do not look to the Holy One of Israel, or seek help from the Lord.

NOTE: Our help and the truth must come from the Lord, alone. No one else can provide what He alone can provide.

Isaiah 45:19b, I, the Lord, speak the truth; I declare what is right.

Isaiah 49:8a, This is what the Lord says, “In the time of my favor, I will answer you.”

NOTE: The Lord has a perfect timing in revealing His truth to us.

Isaiah 49:23b, Then you will know that I am the Lord; those who hope in me will not be disappointed.

Isaiah 50:10b-11a, Let him who walks in the dark, who has no light, trust in the name of the Lord and rely on his God. But now, all you who light fires and provide yourselves with flaming torches, go, walk in the light of your fires and of the torches you have set ablaze.

NOTE: When we try to help the Lord or find the answer ourselves, we will fail. We must simply “actively” wait for the Lord to accomplish His purpose in our lives and circumstances.

Isaiah 55:8-9, For my thoughts are not your thoughts, neither are your ways my ways, declares the Lord. As the heavens are higher than the earth, so are my ways higher than your ways and my thoughts than your thoughts.

NOTE: We can’t put God in a box to do things the way we think they should be done.

Isaiah 59:1-2, Surely the arm of the Lord is not too short to save, nor his ear too dull to hear. But your iniquities have separated you from your God; your sins have hidden his face from you, so that he will not hear.

NOTE: God can do all things. But, our sins can be a barrier to God bringing us His truth. He longs for us to bring our sins to Him to be healed and released from them.

Isaiah 59:9b-10a, We look for light, but all is darkness; for brightness, but we walk in deep shadows. Like the blind we grope along the wall, feeling our way like men without eyes.

NOTE: Too many times, we try to find our own solutions. We fail to take God as His word that He does want to bring us His truth to really set us free from our lies.

Isaiah 59:12-13, For our offenses are many in your sight, and our sins testify against us. Our offenses are ever with us, and we acknowledge our iniquities: rebellion and treachery against the Lord, turning our backs on our God, uttering lies our hearts have conceived.

NOTE: Too often, we choose to cling to the lies continually acting them out. Once we turn to the Lord, He accepts our request for forgiveness and freely brings His truth in His way and timing.

Isaiah 59:15-16a, Truth is nowhere to be found. The Lord was appalled that there was no one to intervene; so his own arm worked salvation for him.

NOTE: The Lord knows we are actually helpless to heal ourselves in any permanent way. He is the Author of truth, and He is willing to do for us what we cannot do for ourselves.

Jeremiah 17:9-10a, 14, The heart is deceitful above all things and beyond cure. Who can understand it? I the Lord search the heart and examine the mind.  Heal me, O Lord, and I will be healed; save me and I will be saved, for you are the one I praise.

NOTE: Wickedness/distorted thinking/lies must not be allowed to take root in the heart.

Jeremiah 20:12a, O Lord Almighty, you who examine the righteous and probe the heart and mind

Jeremiah 23:23-24, “Am I only a God nearby, declares the Lord, and not a God far away? Can anyone hide in secret places so that I cannot see him?” declares the Lord. “Do I not fill heaven and earth?” declares the Lord.

NOTE: God is both transcendent and immanent; He lives in a high and holy place but also with him who is lowly in spirit. There is no place that the Lord can’t access.

Jeremiah 32:17, 27, Ah, Sovereign Lord, you have made the heavens and the earth by your great power and outstretched arm. Nothing is too hard for you. I am the Lord, the God of all mankind. Is anything too hard for me?

NOTE: The answer is, “No!”

Ezekiel 22:30, I looked for a man among them who would build up the wall and stand before me in the gap on behalf of the land so I would not have to destroy it, but I found none.

NOTE: The counselor lends his strength to those who have been weakened by the lies as both counselor and counselee look to Christ for His truth.

Daniel 2:22, He reveals deep and hidden things; he knows what lies in darkness and light dwells with him.

NOTE: God knows where the darkness is and what lurks in it. Only His light will be effective in this darkness.

Daniel 9:13b, All this disaster has come upon us, yet we have not sought the favor of the Lord our God by turning from our sins and giving attention to your truth.

NOTE: Too often, we remain in the darkness even if we don’t like it. It is what we know. At times, we choose to believe that nothing can really change us or our situation. God’s truth can bring true change.

Hosea 10:12:13a, Sow for yourselves righteousness, reap the fruit of unfailing love, and break up your unplowed ground; for it is time to seek the Lord, until he comes and showers righteousness on you. But you have planted wickedness, you have reaped evil, you have eaten the fruit of deception.

NOTE: Be no longer unproductive, but repentant, making a radical new change and becoming productive and fruitful. It involves hard work to break up unplowed ground. Many times the Lord allows us to “seek and wait” on Him until He brings His truth at just the right time.

Micah 7:8b-9b, Though I sit in darkness, the Lord will be my light.  He will bring me out into the light; I will see his righteousness.

Zechariah 4:6, So he said to me, “This is the word of the Lord to Zerubbabel: ‘Not by might nor by power, but by my Spirit,’ says the Lord Almighty.”

NOTE: The Lord Almighty is the One who brings freedom. It is not we who do this.

Matthew 8:2-3a, A man with leprosy came and knelt before him and said, “Lord, if you are willing you can make me clean.”  “I am willing,” he said . “Be clean.”

NOTE: The Lord is the God of truth, and He always is willing to bring His truth into our lives.

Matthew 10:34, Do not suppose that I have come to bring peace to the earth. I did not come to bring peace, but a sword.

NOTE: As one becomes more healthy, others who remain dysfunctional will try to draw the one back into the family dysfunction. Additionally, as we seek the truth, the spirits of darkness/Satan become active in trying to hinder this process of becoming free.

Matthew 11:29-30, Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.

NOTE: Jesus’ easy yoke and light burden is receiving His truth and freedom from the burden of lies we believe.

Matthew 13:58, And he did not do many miracles there because of their lack of faith.

NOTE: We have to allow God to exist “outside of the box” we tend to put him in realizing His ways and thoughts are above ours. Otherwise, our ability to receive His truth is dulled.

Matthew 16:16-17, Simon Peter answered, “You are the Christ, the Son of the living God.” Jesus replied, “Blessed are you, Simon son of Jonah, for this was not revealed to you by man, but by my Father in heaven.”

NOTE: When Jesus “breaks into” one’s life to reveal His truth, it is not the product of humanity/our own minds, but of Divine revelation.

Matthew 18:3, And he said: “I tell you the truth, unless you change and become like little children, you will never enter the kingdom of heaven.”

NOTE: Trusting and unpretentious behavior like little children is necessary.

Matthew 19:26, Jesus looked at them and said, “With man this is impossible, but with God all things are possible.”

Matthew 28:20b, And surely I am with you always, to the very end of the age.

NOTE: Jesus will not abandon us allowing us to trust in His presence always.

Mark 1:40-42b, A man with leprosy came to him and begged him on his knees, “If you are willing you can make me clean.”  “I am willing.  Be clean.’

Mark 2:3-5, Some men came, bringing to him a paralytic, carried by four of them. Since they could not get him to Jesus because of the crowd, thy made an opening in the rook above Jesus and, after digging through it, lowered the mat the paralyzed man was lying on. When Jesus saw their faith, he said to the paralytic, “Son, your sins are forgiven.”

NOTE: Jesus recognized that the bold action of the paralyzed man and his friends gave evidence of faith. Even so, the men had to work in faith to reach the Lord with their friend.

Mark 4:37-40, A furious squall came up, and the waves broke over the boat, so that it was nearly swamped. Jesus was in the stern, sleeping on a cushion. The disciples woke him and said to him, “Teacher, don’t you care if we drown?” He got up, rebuked the wind and said to the waves, “Quiet! Be still!” Then the wind died down and it was completely calm. He said to his disciples, “Why are you so afraid? Do you still have no faith?”

NOTE: Jesus is always in control. He is never intimidated by the worst of problems we face. He calls on us to believe in His ability to handle all situations and to do that which we find impossible.

Mark 5:24b-28, A large crowd followed and pressed around him. And a woman was there who had been subject to bleeding for twelve years.  She came up behind him in the crowd and touched his cloak, because she thought, “If I just touch his clothes, I will be healed.”

NOTE: The woman was healed because God graciously determined to reward her faith.

Mark 5: 36, Ignoring what they said, Jesus told the synagogue ruler, “Don’t be afraid; just believe.”

Mark 6:5-6, He could not do any miracles there.  And he was amazed at their lack of faith.

NOTE: Jesus chose not to perform miracles in such a climate of unbelief.

Mark 9:22b-23, “But if you can do anything, take pity on us and help us.” “‘If you can’?” said Jesus. “Everything is possible for him who believes.”

NOTE: The question centered on whether the father had faith to believe Jesus could heal. A person who truly believes will set no limits on what God can do.

Mark 10:15, I tell you the truth, anyone who will not receive the kingdom of God like a little child will never enter it.

NOTE: The kingdom of God must be received as a gift; it may be entered only by those who know they are helpless, without claim or merit.

Mark 10:27, With man this is impossible, but not with God; all things are possible with God.

NOTE: Apart from the grace of God, no one can be saved or healed.

Mark 10:51-52a, “What do you want me to do for you?” Jesus asked him. The blind man said, “Rabbi, I want to see.” “Go,” said Jesus, “your faith has healed you.”

NOTE: Jesus wants us to realize what we need from Him.

Luke 1:37, For nothing is impossible with God.

Luke 5:12b-13a, “Lord, if you are willing, you can make me clean.” Jesus reached out his hand and touched the man. “I am willing,” he said. “Be clean!”

NOTE: Jesus is willing to meet us at our point of need in answer to our faith.

Luke 5:18-20, Some men came carrying a paralytic on a mat and tried to take him into the house to lay him before Jesus. When they could not find a way to do this because of the crowd, they went up on the roof and lowered him on his mat through the tiles into the middle of the crowd, right in front of Jesus. When Jesus saw their faith, he said, “Friend, your sins are forgiven.”

Luke 5:39, And no one after drinking old wine wants the new, for he says, “The old is better.”

NOTE: Jesus was indicating the reluctance of some people to change from their traditional religious ways and try to think “out of their religious box.”

Luke 8:50b, Don’t be afraid; just believe.

Luke 13:12, When Jesus saw her, he called her forward and said to her, “Woman, you are set free from your infirmity.”

NOTE: The spirit had been cast out, and the woman was freed from the bond of Satan and from her physical handicap. In the process of healing, Jesus caused her to face the reality of her pain. He causes us to face the reality of painful memories as the lies are determined.

Luke 18:17, I tell you the truth, anyone who will not receive the kingdom of God like a little child will never enter it.

NOTE: With total dependence, full trust, frank openness and complete sincerity.

Luke 18:27, Jesus replied, “What is impossible with men is possible with God.”

Luke 18:35-42, A blind man was sitting by the roadside.  He called out, “Jesus, Son of David, have mercy on me!” Jesus stopped and ordered the man to be brought to him. When he came near, Jesus asked him, “What do you want me to do for you?” “Lord, I want to see,” he replied. Jesus said to him, “Receive your sight; your faith has healed you.”

NOTE: It seems that Jesus wants us to fully understand our problem and realize what we are asking Him to do for us.

John 1:4-5, In him was life, and that life was the light of men. The light shines in the darkness, but the darkness has not understood it.

NOTE: From Christ comes all spiritual illumination. He is the “light of the world” who holds out wonderful hope for all.

John 1:17, For the law was given through Moses; grace and truth came through Jesus Christ.

John 5:8-13a, Then Jesus said to him, “Get up! Pick up your mat and walk.” At once the man was cured; he picked up his mat and walked.  The man who was healed had no idea who it was (that healed him).

NOTE: Ordinarily, faith in Jesus was essential to be healed, but here the man did not even know who Jesus was. Jesus usually healed in response to faith, but he was not limited by a person’s lack of it.

John 8:32, 36, Then you will know the truth, and the truth will set you free. So if the Son sets you free, you will be free indeed.

NOTE: The truth Jesus brings dispels the lies and allows freedom. Those whom Jesus frees, are truly and completely freed.

John 8:44b, He was a murderer from the beginning, not holding to the truth, for there is no truth in him. When he lies, he speaks his native language, for he is a liar and the father of lies.

NOTE: The truth is foreign to Satan who stands in direct opposition to the truth Christ brings.

John 14:6a, Jesus answered, “I am the way and the truth and the life.”

John 14:16-17a, And I will ask the Father, and he will give you another Counselor to be with you forever — the Spirit of truth.

John 16:13a, But when he, the Spirit of truth, comes, he will guide you into all truth.

John 17:17, (Jesus in His prayer to the Father) “Sanctify them by the truth; your word is truth.”

NOTE: In essence and in action the Spirit is characterized by truth. He brings people to the truth of God. All three persons of the Trinity are linked with truth.

John 20:27b, (Jesus to Thomas) “Stop doubting and believe.”

NOTE: Jesus calls us to simply believe who He is and in What He does and says.

Acts 26:17b-18, I am sending you to them to open their eyes and turn them from darkness to light, and from the power of Satan to God, so that they may receive forgiveness of sins and a place among those who are sanctified by faith in me.

NOTE: The role of the counselor is to be used by Jesus as a tool to bring the light of His truth to those who are encumbered by lies and Satan’s deceit.

Romans 1:25a, They exchanged the truth of God for a lie.

NOTE: In our fallen state, we choose to believe a lie over the truth.

Romans 7:22-8:2, For in my inner being I delight in God’s law; but I see another law at work in the members of my body, waging war against the law of my mind and making me a prisoner of the law of sin at work in my members. What a wretched man I am! Who will rescue me from this body of death? Thanks be to God — through Jesus Christ our Lord! So then, I myself in my mind am a slave to God’s law, but in the sinful nature a slave to the law of sin. Therefore, there is now no condemnation for those who are in Christ Jesus, because through Christ Jesus the law of the Spirit of life set me free from the law of sin and death.

NOTE: Deliverance comes through Jesus Christ over the force within us at work preventing us from believing in God’s truth. The controlling power of the Spirit frees us from the controlling power of sin and the lies it produces.

Romans 8:6, The mind of sinful man is death, but the mind controlled by the Spirit is life and peace;

NOTE: The mind of the sinful nature leads to death/lies. The mind of the Spirit-controlled nature leads to freedom/peace.

Romans 12:2b, but be transformed by the renewing of your mind.

NOTE: This is the process of the truth permeating the thought/will.

1 Corinthians 4:5b, He will bring to light what is hidden in darkness

NOTE: God will find and expose the deepest lies of the mind.

2 Corinthians 3:17, Now the Lord is the Spirit, and where the Spirit of the Lord is, there is freedom.

NOTE: The presence of the Lord brings freedom.

2 Corinthians 4:4, The god of this age has blinded the minds of unbelievers, so that they cannot see the light of the gospel of the glory of Christ.

NOTE: The devil is the archenemy of God and the unseen power behind all unbelief and ungodliness. He attempts to infect all with his lies to keep unbelievers and believers from walking in the freedom that Christ brings.

2 Corinthians 5:21, God made him who had no sin to be sin for us, so that in him we might become the righteousness of God.

NOTE: Christ, the only entirely righteous One, at Calvary took our sin upon Himself and endured the punishment we deserved, namely, death and separation from God. Thus, by a marvelous exchange, He made it possible for us to receive His righteousness and be reconciled to God. Our standing and our acceptance before God are solely in Him. All this is God’s doing. Given this, it is all the more believable that Christ would want to bring us His truth to dispel the lies we believe.

2 Corinthians 10:4-5, The weapons we fight with are not the weapons of the world. On the contrary, they have divine power to demolish strongholds. We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ.

NOTE: As the center of our very being becomes exposed to and fully subject to the lordship of Christ, every stronghold of lies is demolished.

2 Corinthians 11:14-15, And no wonder, for Satan himself masquerades as an angel of light. It is not surprising, then, if his servants masquerade as servants of righteousness. Their end will be what their actions deserve.

NOTE: Even when masquerading as an angel of light, this Great Deceiver remains forever the prince of darkness and father of lies.

Galatians 5:1a, It is for freedom that Christ has set us free.

NOTE: Christ sets us free from the burden of lies in which we are caught and entangled.

Galatians 5:13a, You, my brothers, were called to be free.

NOTE: God wants us free from lies/bondage to better serve Him and each other in love.

Ephesians 1:17-19a, I keep asking that the God of our Lord Jesus Christ, the glorious Father, may give you the Spirit of wisdom and revelation, so that you may know him better. I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe.

NOTE: As Christ brings truth to dispel the lies we believe, our mind, understanding, and inner awareness can more certainly believe in the hope He offers.

Ephesians 3:17b-21, And I pray that you may have power to grasp how wide and long and high and deep is the love of Christ, and to know this love that surpasses knowledge — that you may be filled to the measure of all the fullness of God. Now to him who is able to do immeasurably more than all we ask or imagine, according to his power that is at work within us, to him be glory for ever and ever!

NOTE: God, who is infinite in all his attributes, allows us to draw on His resources to believe in that which is beyond our human capability — that He is willing and able to break-in our past — to free us and redeem our present — to enable us to live a more fulfilled future.

Ephesians 4:26, In your anger do not sin: Do not let the sun go down while you are still angry, and do not give the devil a foothold.

NOTE: Anger directed toward injustice is appropriate. However, it is important that it is appropriately expressed and released to Christ not being allowed to turn into bitterness.

Ephesians 4:31, Get rid of all bitterness, rage and anger, brawling and slander, along with every form of malice.

NOTE: Such things grieve the Holy Spirit and become a barrier to Christ bringing His truth to us. We must allow Christ to take these things away from us and onto Himself.

Ephesians 6:11-18, Put on the full armor of God so that you can take your stand against the devil’s schemes. For our struggle is not against flesh and blood, but against the rulers, against the authorities, against the powers of this dark world and against the spiritual forces of evil in the heavenly realms. Therefore put on the full armor of God, so that when the day of evil comes, you may be able to stand your ground, and after you have done everything, to stand. Stand firm then, with the belt of truth buckled around your waist, with the breastplate of righteousness in place, and with your feet fitted with the readiness that comes from the gospel of peace. In addition to all this, take up the shield of faith, with which you can extinguish all thee flaming arrows of the evil one. Take the helmet of salvation and the sword of the Spirit, which is the word of God. And pray in the Spirit on all occasions with all kinds of prayers and requests. With this in mind, be alert and always keep on praying for all the saints.

NOTE: Our battles can’t be fought only using human resources. The battle is actually against powerful, evil beings in the unseen world. Human effort is inadequate, but God’s power is invincible. Ours is a spiritual battle and must be fought in God’s strength, depending on the Word and on God through prayer.

Philippians 4:13, I can do everything through him who gives me strength.

NOTE: Union with the living, exalted Christ is the secret of contentment and the source of our strength as we trust Him to bring us His truth. We are not helpless in any way.

Colossians 2:6-7, So then, just as you received Christ Jesus as Lord, continue to live in him, rooted and built up in him, strengthened in the faith as you were taught, and overflowing with thankfulness.

NOTE: We must continue to be “rooted” in Christ in an intimate, spiritual, living union.

2 Timothy 1:7, For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline.

NOTE: Confusion and weakness are not from God. He calls on us to wait confidently for Him as he brings His truth.

Hebrews 1:1, In the past God spoke to our forefathers through the prophets at many times and in various ways, but in these last days he has spoken to us by his Son, whom he appointed heir of all things, and through whom he made the universe.

NOTE: God is not limited in how He chooses to bring His truth to us. In these last days, the creator of the universe is the One who brings the truth.

Hebrews 4:12-13, For the word of God is living and active. Sharper than any double-edged sword, it penetrates even to dividing soul and spirit, joints and marrow; it judges the thoughts and attitudes of the heart. Nothing in all creation is hidden from God’s sight. Everything is uncovered and laid bare before the eyes of him to whom we must give account.

NOTE: God’s truth was revealed by Jesus. His words are active in accomplishing God’s purposes through a living power that works as an all-seeing eye, penetrating the totality and depth of our innermost being.

Hebrews 6:18b, it is impossible for God to lie

NOTE: God is absolutely trustworthy.

Hebrews 12:15, See to it that no one misses the grace of God and that no bitter root grows up to cause trouble and defile many.

NOTE: This “bitter root” or pride, anger, animosity, rivalry, or anything else harmful to others can block God bringing his truth and healing grace.

James 1:5-6a, If any of you lacks wisdom, he should ask God, who gives generously to all without finding fault, and it will be given to him. But when he asks, he must believe and not doubt

NOTE: Wisdom is not just acquired information, but practical insight/truth generated by the Spirit.

James 1:18a, He chose to give us birth through the word of truth

NOTE: Since He gave us birth through His word of truth, He surely wants us to live and walk in His truth.

James 1:21, Therefore, get rid of all moral filth and the evil that is so prevalent and humbly accept the word planted in you, which can save you. James 3:14, But if you harbor bitter envy and selfish ambition in your hearts, do not boast about it or deny the truth.

NOTE: All barriers to Christ bringing His truth must be removed with His enabling.

1 Peter 2:9, But you are a chosen people, a royal priesthood, a holy nation, a people belonging to God, who called you out of darkness into his wonderful light.

NOTE: God does not want his chosen ones to dwell in the darkness of lies but rather would have us live in the light of his truth.

1 Peter 5:8, Be self controlled and alert. Your enemy the devil prowls around like a roaring lion looking for someone to devour.

1 John 1:5b, God is light; in him there is no darkness at all.

1 John 1:6-10 If we claim to have fellowship with him yet walk in the darkness, we lie and do not live by the truth. But if we walk in the light, as he is in the light, we have fellowship with one another, and the blood of Jesus, his Son, purifies us from all sin. If we claim to be without sin, we deceive ourselves and the truth is not in us. If we confess our sins, he is faithful and just and will forgive us our sins and purify us from all unrighteousness. If we claim we have not sinned, we make him out to be a liar and his word has no place in our lives.

NOTE: Light represents what is good, true and holy, while darkness represents what is evil and false. To live and walk in darkness is characterized by wickedness and error/lies, while to walk in the light is characterized by holiness and truth. For Christ to be free to bring us His truth, it is critical that we bring to Him all known sins that He may forgive us and restore our communion with Him.

1 John 2:8b, its truth is seen in him and you, because the darkness is passing and the true light is already shining.

NOTE: As we look to Jesus, the darkness passes as the light of His truth shines within our minds.

1 John 2:21b, no lie comes from the truth.

NOTE: The truth is completely freeing and overcomes the lies of our minds.

1 John 4:18a, There is no fear in love. But perfect love drives out fear, because fear has to do with punishment.

NOTE: There is no fear of God’s judgement because genuine love confirms salvation. To be frightened/fearful of God is based on a lie and is part of Satan’s deception.

1 John 5:6b, The Spirit is the truth.

3 John 4, I have no greater joy than to hear that my children are walking in the truth.

Make Up Your Mind to Manage Your Mind

SOURCE:  Rick Warren

“I have made up my mind to obey your laws forever, no matter what” (Psalm 119:112 CEV).

The reason why most people are ineffective in life is that they’ve never learned how to fight the battle of the mind.

If you want to learn to manage your mind, you have to be delivered from destructive thoughts. That isn’t easy, because there are three enemies that keep you from fulfilling all your good intentions of changing your life.

  1. The first enemy is your old nature.

Paul says in Romans 7:23, “There is another power within me that is at war with my mind. This power makes me a slave to the sin that is still within me” (NLT).

Do you ever find yourself doing things that you don’t really want to do? That’s the battle in your brain between your old, sinful nature and your good intentions.

  1. The second enemy is Satan.

Satan cannot force you to do anything, but he can make suggestions, and those suggestions are incredibly powerful. He is constantly planting negative thoughts in your mind. He’ll use other people or he’ll use the TV or he’ll just throw a thought in your mind.

  1. The third enemy is the world’s value system.

Does anything in our society encourage self-discipline? Not much. Advertisements tell us, “You deserve a break today. Have it your way. We do it all for you.”

The Bible says in 1 John 2:16, “For everything in the world—the lust of the flesh, the lust of the eyes, and the pride of life—comes not from the Father but from the world” (NIV).

With enemies like that, no wonder we struggle with discouragement and despair and failure!

So how do you fight this battle? Look at what 2 Corinthians 10:3-5 says: “Though we live in the world, we do not wage war as the world does. The weapons we fight with are not the weapons of the world. On the contrary, they have divine power to demolish strongholds. We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ” (NIV).

You have a choice. Your mind has to listen to you. God didn’t give you just a mind. He gave you a will! The best time to win the battle with temptation is before it begins.

“I have made up my mind to obey your laws forever, no matter what” (Psalm 119:112 CEV).

Clinging to Truth: A Battle to Fight

SOURCE:  John Eldredge, from Wild at Heart 

Hanging on to the Truth

In any hand-to-hand combat, there’s a constant back-and-forth of blows, dodges, blocks, counterattacks, and so forth. That’s exactly what is going on in the unseen around us. Only it takes place, initially, at the level of our thoughts. When we are under attack, we’ve got to hang on to the truth. Dodge the blow, block it with a stubborn refusal, slash back with what is true. This is how Christ answered Satan — He didn’t get into an argument with him, try to reason his way out. He simply stood on the truth. He answered with Scripture and we’ve got to do the same. This will not be easy, especially when all hell is breaking loose around you. It will feel like holding on to a rope while you’re being dragged behind a truck, like keeping your balance in a hurricane. Satan doesn’t just throw a thought at us; he throws feelings too. Walk into a dark house late at night and suddenly fear sweeps over you; or just stand in a grocery line with all those tabloids shouting sex at you and suddenly a sense of corruption is yours.

But this is where your strength is revealed and even increased — through exercise.

Stand on what is true and do not let go. Period.

The traitor within the castle will try to lower the drawbridge, but don’t let him. When Proverbs 4:23 tells us to guard our hearts, it’s not saying, “Lock them up because they’re really criminal to the core”; it’s saying, “Defend them like a castle, the seat of your strength you do not want to give away.” As Thomas à Kempis says, “Yet we must be watchful, especially in the beginning of the temptation; for the enemy is then more easily overcome, if he is not suffered to enter the door of our hearts, but is resisted without the gate at his first knock.”

Remember the scene in Braveheart where Robert the Bruce’s evil father is whispering lies to him about treason and compromise? He says to Robert what the Enemy says to us in a thousand ways: “All men betray; all men lose heart.” How does Robert answer? He yells back, I don’t want to lose heart! I want to believe, like [Wallace] does. I will never be on the wrong side again.

That is the turning point in his life . . . and in ours. The battle shifts to a new level.

God Is With Us

Be strong and courageous, because you will lead these people to inherit the land I swore to their forefathers to give them. Be strong and very courageous . . . Have I not commanded you? Be strong and courageous. Do not be terrified; do not be discouraged, for the LORD your God will be with you wherever you go. — Joshua 1:6-7, Joshua 1:9

Joshua knew what it was to be afraid. For years he had been second in command, Moses’ right-hand man. But now it was his turn to lead. The children of Israel weren’t just going to waltz in and pick up the promised land like a quart of milk; they were going to have to fight for it. And Moses was not going with them. If Joshua was completely confident about the situation, why would God have to tell him over and over and over again not to be afraid? In fact, God gives him a special word of encouragement:

As I was with Moses, so I will be with you; I will never leave you nor forsake you. — Joshua 1:5

How was God “with Moses”? As a mighty warrior. Remember the plagues? Remember all those Egyptian soldiers drowned with their horses and chariots out there in the Red Sea? It was after that display of God’s strength that the people of Israel sang,

The LORD is a warrior; the LORD is His Name. — Exodus 15:3

God fought for Moses and for Israel; then He covenanted to Joshua to do the same and they took down Jericho and every other enemy.

Jeremiah knew what it meant to have God “with him” as well. “But the LORD is with me like a mighty warrior,” he sang.  “so my persecutors will stumble and not prevail” (Jer. 20:11). Even Jesus walked in this promise when He battled for us here on earth:

You know what has happened throughout Judea, beginning in Galilee after the baptism that John preached — how God anointed Jesus of Nazareth with the Holy Spirit and power, and how he went around doing good and healing all who were under the power of the devil, because God was with him. — Acts 10:37-38, emphasis added

How did Jesus win the battle against Satan? God was with him. This really opens up the riches of the promise Christ gives us when he pledges, “I am with you always, even to the end of the age” and “I will never leave you nor forsake you” (Matthew 28:20; Hebrews 13:5 NKJV). That doesn’t simply mean that He’ll be around, or even that He’ll comfort us in our afflictions. It means He will fight for us, with us, just as He has fought for His people all through the ages.

So long as we walk with Christ, stay in Him, we haven’t a thing to fear.

Satan is trying to appeal to the traitor’s commitment to self-preservation when he uses fear and intimidation. So long as we are back in the old story of saving our skin, looking out for Number One, those tactics will work. We’ll shrink back. But the opposite is also true. When a man resolves to become a warrior, when his life is given over to a transcendent cause, then he can’t be cowed by the Big Bad Wolf threatening to blow his house down. After Revelation describes that war in Heaven between the angels and Satan’s downfall to the earth, it tells how the saints overcame him:

They overcame him by the blood of the Lamb and by the word of their testimony; they did not love their lives so much as to shrink from death. — Revelation 12:11

The most dangerous man on earth is the man who has reckoned with his own death.

All men die; few men ever really live.

Sure, you can create a safe life for yourself… and end your days in a rest home babbling on about some forgotten misfortune. I’d rather go down swinging. Besides, the less we are trying to “save ourselves,” the more effective as warriors we will be.

Listen to G. K. Chesterton on courage:

Courage is almost a contradiction in terms. It means a strong desire to live taking the form of a readiness to die. “He that will lose his life, the same shall save it,” is not a piece of mysticism for saints and heroes. It is a piece of everyday advice for sailors or mountaineers. It might be printed in an Alpine guide or a drill book. The paradox is the whole principle of courage; even of quite earthly or quite brutal courage. A man cut off by the sea may save his life if he will risk it on the precipice. He can only get away from death by continually stepping within an inch of it. A soldier surrounded by enemies, if he is to cut his way out, needs to combine a strong desire for living with a strange carelessness about dying. He must not merely cling to life, for then he will be a coward, and will not escape. He must not merely wait for death, for then he will be a suicide, and will not escape. He must seek his life in a spirit of furious indifference to it; he must desire life like water and yet drink death like wine.

 

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