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Archive for the ‘Encouragement’ Category

6 Tips to Reduce Stress for the Working Mom

SOURCE:  Lisa Lakey/FamilyLife Ministry

When my youngest started preschool, I took my first job outside the home in nearly 10 years. I was frazzled, guilt-ridden, and late everywhere I went.

I was in the school drop-off line one morning when the license plate of the car in front of me caught my eye. “L8AGAIN” it read. My first thought was, That should be mine. Those seven characters summed up most of my days as a working mom.

When my youngest started preschool, I took my first job outside the home in nearly 10 years. I was frazzled, guilt-ridden, and late everywhere I went. (Okay, maybe I’m still working on all three of those.) After spotting a shirt in a local boutique with the phrase “World’s Okayest Mom” emblazoned on the front, I joked with my kids and husband that that was me. The best mom ever at just getting by.

But behind the laughter of the moment, there was something else. Fear, doubt, and a hefty dose of self-pity overwhelmed me. I didn’t really want to be an “okay” mom. I wanted to be the absolute best mom. You know her. The mom who has it all together—perfect hair, perfect smile, perfect kids. She probably only feeds her family made-from-scratch, organic, non-GMO meals. She would hate to know how often I drive through Chick-fil-A. I can’t even remember what GMO stands for right now.

To be honest, I just want my kids to get the best of me, although that isn’t always what happens. But I have learned that trying to be the perfect mom will always backfire. I might not always be the best mom, but I am always the mom my kids need—me.

Thanks to some loving reminders from other working moms, I have picked up a few helpful tips along the way:

1. Plan, plan, plan.

I am a terribly late person. Punctuality is not my strong point. So naturally, one of my greatest struggles as a working mom is getting myself and everyone else where they need to be on time.

I’ve had to extend myself a bit of grace in this area more than a few times and completely reevaluate my routines. I take a planner with me everywhere I go, and I jot down appointments, parties, deadlines, etc. as soon as I can. I plan a week’s worth of meals at a time (usually) and thank God for the stores in town that offer online grocery ordering.

2. Let go of the excess guilt.

Forgot to send your daughter to school in red for spirit day? Toss that guilt to the curb. Shamed over sending a bag of cookies and juice boxes for your son’s snack day at preschool? Let yourself enjoy the fact that for one brief moment you were just a tad cooler than Luke’s mom who always sends organic carrot sticks and overpriced bottled water.

My point is, there will always be moments where our best inner mom just doesn’t shine through. We’ll mess up, make our kids mad, forget stuff, and so on. But we’ll also get so much right.

Like loving our kids. Moms, we are great at that. So don’t let the less-shiny moments bring you down. Learn from the moment if you can, then shake that guilt off, pick up your “Supermom” cape and move on. Just be intentional in the moment you’re in.

3. Ask for help.

Yep, I feel you. This tends to be a hard one for us moms. We like to sport our bedazzled capes and fool only ourselves into thinking we can do it all. But the hard truth is that we can’t. We weren’t meant to.

So don’t feel any shame asking for a little help when you need it. Ask your husband for help getting the kids to bed. See if another mom could give your daughter a ride to dance. In a culture that has all but destroyed the proverbial “village” it was supposed to take to raise our children, it’s time to rebuild it.

4. Find a working mom friend.

I adore all of my friends—working in or out of the home, kids or no kids. No matter what your life stage is, the following will always be true: We need someone who gets where we are and who won’t judge our struggles.

I need close connections with other working moms who are struggling with the dilemma of taking off for sick days and field trips. Those who can understand the horror you feel coming home to a meal you intended to slow cook all day, only to discover you didn’t plug the darn thing in. No judgment, ladies. Back to Chick-fil-A we go.

5. Stop with all the comparisons.

You can’t be Luke’s mom, so get over it. You weren’t supposed to be. I tell my daughter all the time she was “fearfully and wonderfully made” (Psalm 139:14). I don’t want her to think she has to be anyone other than the amazing girl God created her to be. So why should I?

God made you with a purpose, mom. He knew just what your future kids would need when He created you. Trust that He knows what He is doing. Just be you.

6. Find time in your busy schedule to connect with God.

When I neglect to set aside time to read Scripture or pray, all of the above points are harder. If I don’t go to God in prayer, I try to carry all my burdens myself—every ounce of guilt, all the comparisons I hold myself to, all the ways I will never measure up.

Connecting with God is the most important thing I can do not just for my family, but for myself. “Come to me, all who labor and are heavy laden,” He tells us in Matthew 11:28, “and I will give you rest.”

One day not long ago, I was fishing through my purse for my keys before leaving the office. I found an M&M, an earring I thought I had lost, and something sticky that I didn’t waste time on identifying (it’s probably for the best).

But amid these small pieces of my life, there it was. Attached to a tangle of keys was a purple butterfly my daughter had given me—“#1 Mom,” it read. I’ll take that over “World’s Okayest Mom” any day.

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Parenting a difficult child

SOURCE:  Julie Lowe/CCEF

Some of the most burdensome moments for a parent are when it is clear to those around you that your child is defiant or difficult. What are other people thinking? What does this say about me as a parent? They might assume your child’s behavior is a result of inadequate parenting or something else amiss in your home. People may even be bold enough to share their views, without any sense of the shame they are heaping upon you. Those of you with a difficult child understand. You feel marked, and even judged, by your child’s personal struggles. You hang your head around people who “know” about the problem. You assume they see you as a failure. If you were a good parent, surely your children would be well-behaved, love God, and have good manners. After all, their children are not so insubordinate.

If this is how you feel, you may have bought into the belief that good parents produce good children and bad parents produce bad children. At times, this seems downright biblical. If you raise a child in the way he should go, he won’t depart from it, right? So it follows that if you were godly enough, wise enough and patient enough, your child would not be so rebellious. It seems that the right formula is: love plus discipline plus godly instruction = “good” kids. And because, at times, the formula does seem to work, you determine the error must be in your parenting.

I’ve heard many a parent say, “We’ve exhausted all options, all approaches, all forms of consequences… and nothing worked. I tried being calm; I tried consistent discipline; I tried appealing to their conscience and praying with them and for them. Nothing helped. Nothing changed.” What the parent means is that it did not produce the desired behavior change or a visible heart change. The assumption is that, once again, the formula was applied, and it proved useless.

But this is a faulty, unbiblical approach. Good kids come out of horrific family backgrounds, and rebellious, willful kids come out of good, Christian homes. Children do not come to us as blank slates, but with their own personalities, strengths, weakness, desires, and temptations towards particular sin. They are born with hearts that are wooed by their own desires, and they exercise volition to choose for themselves the type of person they will become. There is an active moral responder on the other end of your parenting—one who chooses whom they will serve. And there is no way a parent can ensure the outcome.

Of course, a parent does play a significant role in a child’s life, but don’t buy into the belief that assumes good parenting will produce well-behaved children. It incorrectly places all the ownership and blame on you. And the burden of it might tempt you to want to give up or resort to poor or ungodly parenting (anger, yelling, harshness, despair, backing down, or backing away completely) because it might appear to work in the short run.

What then are you to do? Let me suggest two things that might help.

First, evaluate your motivation. Though you are not responsible for your child’s bad choices, could it be that, without realizing it, you are adding to the problem? If you are frustrated, despairing, or angry because your child is difficult, you need to ask yourself: What standard do you judge yourself by? Whose agenda is dictating your parenting? Is it a worldly, self-centered agenda, or a Christ-centered one? You can desire good things that become driven by very bad motives. Do you care too much about your own comfort or reputation? Do you desire a well-behaved child with few problems, or struggles? Children that make you look good, that are productive, smart, and kind? Are you embittered because you have invested yourself in this child and see no results? If you can answer yes to any of these questions, consider confessing the desires that grip your heart. Ask God to give you the grace, fortitude, and wisdom to parent your challenging child. Ask him to show you how to respond to your child out of love and concern for his or her wellbeing, not your own.

Second, remind yourself of what God calls you to as a parent—no more, no less. He calls you to love your children, to model a Christ-like character and lifestyle, and to respond wisely and thoughtfully to their struggles. You are to foster a personal relationship with the living God, and, to the best of your ability, shape your child’s strengths and weaknesses in his image. Though God expects you to parent with consistent love and wisdom, he does not hold you responsible for results that are driven by the child’s sin or rebellion.

Stop “trying” to make things turn out a particular way and just do the hard work of godly parenting. Do not judge its effectiveness by your child’s response. Simply wrestle with this:

Is my parenting loving?
Is it consistent?
Is it wise?

That will be challenging enough. You will fail, be convicted, and need forgiveness on those fronts alone. The rest must be left to the work of the Spirit in a child’s life. You will find much freedom from judgment, less care for the opinions of others, more hope and less despair when you commit your parenting to the Lord. Let him do the rest. As Galatians 6:9 says, “Let us not grow weary of doing good.”

How To Overcome Rejection

SOURCE:  Dr. John Townsend

Rejection. The word itself can make us wince. It brings up marriage and dating failures, job problems, and friendship and family snafus. Simply defined as “dismissing”, rejection is the act of turning away from someone or something. Actually, rejection is not a bad thing, we do it all the time. We reject one menu entrée for another at dinner, and we reject one Netflix show for another. But when we are rejected in a personal relationship, it can be very painful and derailing. Oh yeah, and 100% of us have been rejected at some time or another in our lives. So it is a normal human experience. So here are some tips to help you overcome it. You can’t overcome the reality of rejection. People have the freedom to reject us, and we do as well. But you can do something about the emotional disruptiveness that occurs.

Be honest about the feeling. Just say or write down, “X has rejected me. He is no longer in my life, and I feel unlikeable, cut off, unimportant, not valuable”, whatever. That’s just the reality of how you feel. Neuroscience research tells us that when we don’t face a negative, we can’t fix it. So bite the bullet and be clear about the feeling.

Parcel out the causes. There are very few cases where rejection is 100% the other person, though they do exist. So take a hard look at the relationship. What was the other person’s responsibility? Maybe they were critical, judging, dishonest or perfectionistic person. That’s bad! But go beyond that, to what your part was: perhaps you chose to overlook issues instead of addressing them, didn’t respect yourself, or didn’t admit your own flaws. That needs to be recognized. And then get to work on whatever was the beam in your own eye. That will also help decrease the pain of the rejection.

Bring to mind the “rest of” yourself. Sure, you were rejected. But that doesn’t mean that you’re a worthless person at all. Remember that you are also a pretty decent and kind person as well. Don’t get lost in the “I’m totally unlovable” thinking pattern, it will get you nowhere.

Replace the one who left. No one should be alone. Make sure you have other people in your life who “get” you, who are good listeners and who believe in you. The more you are isolated after a rejection, the more powerful the rejection. And if we’re talking dating or marriage, don’t rebound. I know it feels great. But the statistics say that if you use romantic attachment as a self-soother, you are very likely to be in the same position a few months down the line. Get with non-romantic, deep, faithful friends before you venture out into romance again.

Here is a goal: get so balanced and healthy that the next time you are rejected you’ll say, “Ouch, that’s sad. Oh well, I’ll call some friends and learn from it and have a great dinner.” Well, it won’t be that easy, but it will be better!

As We Forgive Those

SOURCE:  Joe Dallas

“… and forgive us our trespasses, as we forgive those who trespassed against us.” (Luke 11:4)

Jesus loves me, this I know. But this I also know: He demands certain things of me, none of them small. I can’t call Him Lord if I don’t take those demands seriously.

So I’ve been working on meeting them for 48 years, making some progress while enduring my share of setbacks. The lion’s share of those setbacks has concerned three particular demands He makes: that I not worry (Matthew 6:34); that when I’m struck I turn the other cheek (Matthew 5:39); and that I forgive as I’ve been forgiven. (Matthew 6:15).

Strike three.

I’ve never thought of myself as an unforgiving, grudge-holding kind of guy. But for whatever reason, I’m now seeing many things I just haven’t let go of. Old things, ancient history from childhood, or junior high days, or very young adulthood.

Which is interesting, because candidly, I’ve been messed with pretty badly in recent years. Some of the worst betrayals I’ve ever experienced happened within the last decade or so, years when I was well into middle age. So you’d think those not-long-ago hurts would still be throbbing, but no. I’ve pretty much shrugged them off, and they rarely cross my mind.

The same can’t be said for conversations and events occurring forty-plus years ago. They intrude into my thinking, and before I catch myself, I’m replaying them, often re-writing the script so that instead of being victimized the way I was, I don my cape and deliver well-deserved sucker punches to the bad guys, coming out heroic rather than wounded.

Yes, I know, fantasizing a revised personal history to make ourselves feel better is awfully childish. But it’s also a more commonly practiced mind-game than many of us would care to admit. At any rate, I’ve reached a season when long-ago traumas are playing through my head like old movies you discover while channel surfing, squinting at the tv with vague recognition, then saying, “Oh, yeah, I’ve seen that one.”

All of which raises the obvious question of forgiveness. Have I forgiven? If so, why are the old hurts resurfacing? And if I haven’t forgiven, then why not? It’s not as if I haven’t been forgiven plenty myself, and we all know what the master had to say the servant he forgave when that same servant turned around and refused mercy to another. (Matthew 18:33)

So here’s what I’ve come up with so far.

1. Forgiving isn’t forgetting.

God alone can say He remembers our sins no more; (Hebrews 10:17) We simply don’t have the capacity to delete our memory banks. I am therefore not required to literally forget old hurts. I can certainly choose whether or not to dwell on them, but I can’t make them vanish.

2. Forgiveness isn’t indifference.

I may well forgive someone for a deeply inflicted wound, but if the memory of that wounding crosses my mind, it will still hurt. How can you think of something traumatic without an emotional response? That alone doesn’t constitute unforgiveness.

3. Forgiveness isn’t isolated.

That is, I may genuinely forgive, then, in my sinful human state, I may later in life re-hash what I’ve forgiven, dredge up the old hurts, re-experience the pain, then ignore the law against double jeopardy by re-trying the perpetrator, finding him guilty, and mentally executing him.

None of which means I didn’t forgive him in the first place. Rather, it means I sinfully chose to revisit the sin I had no right revisiting. Sometimes it’s not just forgiveness that’s required of us. It’s re-forgiveness as well.

4. Forgiveness can become harder with time and perspective.

What seemed hurtful to a 12 year old can appear downright monstrous to an adult, because with time and perspective we better realize how horrendous things like bullying, abuse, or other violations really are.

An abused kid often thinks, “Perhaps I deserved this”, but the adult of later years screams, “No, you didn’t, and that never should have happened!” That’s why I often find that women and men I work with who are well into their middle years are angrier or sadder over their old hurts than they were when the hurts were first inflicted.

We pay a high price for growing up, one of which is the awareness of just how wrong the wrongdoers of our lives really were.

Finally, forgiveness is sometimes humanly impossible.

Corrie Ten Boom,  a Dutch Holocaust survivor whose sister died at the notorious Ravensbruck women’s camp, recalled meeting a former Ravensburck guard at a church in Germany where she was speaking after the war.

He approached her, extending his hand while asking forgiveness, and she froze. All the camp horrors flashed through her mind, and she realized she couldn’t, in her own strength, forgive the man who was part of
those horrors.

She quietly prayed. Miraculously, as God gave her strength to take his hand, she felt a rush of love flow from her arm right into his. She realized she couldn’t forgive, then by God’s grace she did what she couldn’t do.

Proof yet again that Jesus was speaking quite literally when He said, “Without Me, you can do nothing.”

When I try forgiving things which never should have happened, I often find myself in Peter’s position when he saw the Lord walking on water and, in his distress and desperation, he said, “Bid me come walk with you.” (Matthew 14:28) Only by keeping his eyes fixed on Jesus in constant reliance could he do what was otherwise impossible.

Big amen to that. I cannot in my own strength forgive, not really. The way of Joe Dallas is to mouth forgiveness then quietly mutter, “But I’ll get back at you someday.”

But the way of the One who Joe Dallas follows is that of an unqualified “Father forgive them for they know not what they do.” His love never fails, He remains aware of the human frailty behind the worst of sins, and His desire is always for reconciliation rather than revenge.

So today I’m getting an eyeful of how far I’m falling short of His ways, and a heart full of desire to be the strong and forgiving man only He can fashion. He tells me today, as He told others centuries ago, that if I don’t forgive others, I’ll not be forgiven.

Then I, struggling to obey while fearing that I can’t, offer him the prayer of that father I so relate to in the Gospels who, when told in Mark 9:24 that his faith could make the impossible attainable if only he’d believe,

“Lord, I believe. Help Thou my unbelief.”

Clinging to Truth: A Battle to Fight

SOURCE:  John Eldredge, from Wild at Heart 

Hanging on to the Truth

In any hand-to-hand combat, there’s a constant back-and-forth of blows, dodges, blocks, counterattacks, and so forth. That’s exactly what is going on in the unseen around us. Only it takes place, initially, at the level of our thoughts. When we are under attack, we’ve got to hang on to the truth. Dodge the blow, block it with a stubborn refusal, slash back with what is true. This is how Christ answered Satan — He didn’t get into an argument with him, try to reason his way out. He simply stood on the truth. He answered with Scripture and we’ve got to do the same. This will not be easy, especially when all hell is breaking loose around you. It will feel like holding on to a rope while you’re being dragged behind a truck, like keeping your balance in a hurricane. Satan doesn’t just throw a thought at us; he throws feelings too. Walk into a dark house late at night and suddenly fear sweeps over you; or just stand in a grocery line with all those tabloids shouting sex at you and suddenly a sense of corruption is yours.

But this is where your strength is revealed and even increased — through exercise.

Stand on what is true and do not let go. Period.

The traitor within the castle will try to lower the drawbridge, but don’t let him. When Proverbs 4:23 tells us to guard our hearts, it’s not saying, “Lock them up because they’re really criminal to the core”; it’s saying, “Defend them like a castle, the seat of your strength you do not want to give away.” As Thomas à Kempis says, “Yet we must be watchful, especially in the beginning of the temptation; for the enemy is then more easily overcome, if he is not suffered to enter the door of our hearts, but is resisted without the gate at his first knock.”

Remember the scene in Braveheart where Robert the Bruce’s evil father is whispering lies to him about treason and compromise? He says to Robert what the Enemy says to us in a thousand ways: “All men betray; all men lose heart.” How does Robert answer? He yells back, I don’t want to lose heart! I want to believe, like [Wallace] does. I will never be on the wrong side again.

That is the turning point in his life . . . and in ours. The battle shifts to a new level.

God Is With Us

Be strong and courageous, because you will lead these people to inherit the land I swore to their forefathers to give them. Be strong and very courageous . . . Have I not commanded you? Be strong and courageous. Do not be terrified; do not be discouraged, for the LORD your God will be with you wherever you go. — Joshua 1:6-7, Joshua 1:9

Joshua knew what it was to be afraid. For years he had been second in command, Moses’ right-hand man. But now it was his turn to lead. The children of Israel weren’t just going to waltz in and pick up the promised land like a quart of milk; they were going to have to fight for it. And Moses was not going with them. If Joshua was completely confident about the situation, why would God have to tell him over and over and over again not to be afraid? In fact, God gives him a special word of encouragement:

As I was with Moses, so I will be with you; I will never leave you nor forsake you. — Joshua 1:5

How was God “with Moses”? As a mighty warrior. Remember the plagues? Remember all those Egyptian soldiers drowned with their horses and chariots out there in the Red Sea? It was after that display of God’s strength that the people of Israel sang,

The LORD is a warrior; the LORD is His Name. — Exodus 15:3

God fought for Moses and for Israel; then He covenanted to Joshua to do the same and they took down Jericho and every other enemy.

Jeremiah knew what it meant to have God “with him” as well. “But the LORD is with me like a mighty warrior,” he sang.  “so my persecutors will stumble and not prevail” (Jer. 20:11). Even Jesus walked in this promise when He battled for us here on earth:

You know what has happened throughout Judea, beginning in Galilee after the baptism that John preached — how God anointed Jesus of Nazareth with the Holy Spirit and power, and how he went around doing good and healing all who were under the power of the devil, because God was with him. — Acts 10:37-38, emphasis added

How did Jesus win the battle against Satan? God was with him. This really opens up the riches of the promise Christ gives us when he pledges, “I am with you always, even to the end of the age” and “I will never leave you nor forsake you” (Matthew 28:20; Hebrews 13:5 NKJV). That doesn’t simply mean that He’ll be around, or even that He’ll comfort us in our afflictions. It means He will fight for us, with us, just as He has fought for His people all through the ages.

So long as we walk with Christ, stay in Him, we haven’t a thing to fear.

Satan is trying to appeal to the traitor’s commitment to self-preservation when he uses fear and intimidation. So long as we are back in the old story of saving our skin, looking out for Number One, those tactics will work. We’ll shrink back. But the opposite is also true. When a man resolves to become a warrior, when his life is given over to a transcendent cause, then he can’t be cowed by the Big Bad Wolf threatening to blow his house down. After Revelation describes that war in Heaven between the angels and Satan’s downfall to the earth, it tells how the saints overcame him:

They overcame him by the blood of the Lamb and by the word of their testimony; they did not love their lives so much as to shrink from death. — Revelation 12:11

The most dangerous man on earth is the man who has reckoned with his own death.

All men die; few men ever really live.

Sure, you can create a safe life for yourself… and end your days in a rest home babbling on about some forgotten misfortune. I’d rather go down swinging. Besides, the less we are trying to “save ourselves,” the more effective as warriors we will be.

Listen to G. K. Chesterton on courage:

Courage is almost a contradiction in terms. It means a strong desire to live taking the form of a readiness to die. “He that will lose his life, the same shall save it,” is not a piece of mysticism for saints and heroes. It is a piece of everyday advice for sailors or mountaineers. It might be printed in an Alpine guide or a drill book. The paradox is the whole principle of courage; even of quite earthly or quite brutal courage. A man cut off by the sea may save his life if he will risk it on the precipice. He can only get away from death by continually stepping within an inch of it. A soldier surrounded by enemies, if he is to cut his way out, needs to combine a strong desire for living with a strange carelessness about dying. He must not merely cling to life, for then he will be a coward, and will not escape. He must not merely wait for death, for then he will be a suicide, and will not escape. He must seek his life in a spirit of furious indifference to it; he must desire life like water and yet drink death like wine.

 

Learn to Speak Your Partner’s Love Languages

SOURCE:  Katereina Fager/The Gottman Institute

After many years of being in a relationship, you might find yourself not fully understanding and communicating well with your partner. You might wonder what’s wrong with the two of you, and you might feel confused. You’re both speaking the same literal language, but when this kind of disconnection happens between partners, you aren’t speaking the same love language.

There may not be anything wrong with your relationship other than the differences in your ways of communicating and expressing love. You might just be speaking a love language that your partner doesn’t fully understand, or your partner speaks a love language that you have yet to learn.

According to Dr. Gary Chapman, author of The 5 Love Languages, there are five ways to “speak” and understand emotional love. But many couples don’t know about love languages and are often surprised when they learn about them. Chapman describes those five love languages as:

  1. Words of Affirmation
  2. Quality Time
  3. Receiving Gifts
  4. Acts of Service
  5. Physical Touch

As a child, you probably learned to receive and give love in specific ways. Perhaps your parents regularly hugged you and told you how much they love you (Physical Touch, Words of Affirmation). Or, instead, they showed their love by always driving you to and from soccer games and cheering you on (Acts of Service, Quality Time), even if they weren’t the hugging types.

Simply put, that’s how your parents expressed their love for you, and you may have adopted those love languages as your own.

But, later in life, you began a relationship and perhaps got married, and eventually the message you are trying to express to your partner is not received or acknowledged as an expression of love, even if that is your intent.

The reason for that disconnect is that both of you probably show and express love in different ways, or have different love languages. You might question the depth and strength of your love, or you may feel uncared for, which can cause tension. Unfortunately, this can lead to emotional and physical disconnection between you both.

But the best way to find and examine your love languages is to look closely at how you express your love to each other. Maybe you like to be touched and need to hear words like I love you, you are beautiful, you look great, and so on. Therefore, your love languages would be Words of Affirmation and Physical Touch.

But maybe you don’t get that from your partner. Maybe, in the past, you asked for a nice massage but your partner declined to give you one. This could make you feel upset, sad, or angry and, over time, you simply give up and stop asking.

Maybe your partner is expressing their love by doing little things for you here and there, such as folding the laundry or bringing home your favorite snack, but you don’t recognize it or acknowledge it. But Acts of Service and Receiving Gifts might be your partner’s love languages, and your partner might expect the same expressions of love from you.

In this predicament, it’s important to have a calm, in-depth discussion about the ways in which you both like to express and receive love. Try asking open-ended questions about what kinds of words or actions indicate love for your partner, and how they like to express their love for you. See if you can learn why they have a particular love language, where that might come from, and what it means, physically and emotionally, for them.

When you start exploring your love languages with your partner, you might think, wow, why didn’t I know this before?

Being loved in the way that you understand and appreciate is important to any relationship, so it’s in both of your best interests to learn how to speak each other’s love languages. This can help you overcome frustration and disconnection and bring you closer to feeling loved and secure in your relationship.

Pretty soon, you may not feel like you’re speaking different languages at all. You’ll stop feeling confused or like something is wrong, and, in time, you’ll learn how to express love for each other in ways that are more impactful and meaningful for you both.

It may take a few conversations to fully understand each other’s love languages, and it will take practice and patience to put those expressions of love into action, but the end result—feeling loved and secure in your relationship—is worth the effort.


Parenting: Making “Getting Ready For School” Work

SOURCE:  Prepare-Enrich

First-day Blues

It’s 7:00 AM on the first day of school for your kindergartner. She is sound asleep, it’s still dark outside and you have to wake her up to prepare her and yourself for the adventure this day will surely bring.

You’re anxious. Let’s face it; you are terrified to let your baby leave your sight. She is not getting out of bed as fast as you would like and even though she picked out her outfit for the day, the weather changed overnight and you clearly cannot send her to school in shorts and sandals.

She finally awakes, and much to your surprise, she isn’t hungry for breakfast; you can’t let her leave the house on an empty stomach. You’ve read all the studies about fueling the brain and body. In typical childlike fashion, you can see the temper tantrum that will erupt and the tears that will certainly follow.

What is that noise? Is the bus at the curb already? Oh no, you wanted to take a picture of her stepping up to the bus waiving back at us with her cute, smiling face.

Drat! We missed the bus!

Time to pack up the car. You drive your child to school late, hungry, cold, and with a red nose and swollen eyes from crying. You are a wreck and now you have to go to your job.

That first day of school commemorative picture of her will not be anyone’s fondest memory.

But wait – it doesn’t have to be like this.

Here are some helpful ideas to make getting ready for school a win-win for all whether it’s the first day or well into the semester.

Do whatever you can the night before:

Plan out two outfits, using the weather forecast as your guideline (maybe even special new jammies the night before the first day of kindergarten).

Provide a special bed time snack, along with a bedtime story. No scary stories on this night.

Offer, then plan to serve healthy breakfast items – ones that can be easily prepared in the morning. Check and then re-check the backpack.

The week before school starts, set an alarm a tad earlier than usual to get her used to the fact that it may be dark when the alarm goes off.

After that first day of school, talk about what you both can do to get ready for the next morning. You might have her help you make a “getting ready for school” chart to hang on the fridge or place on her bedroom door or bathroom mirror. Include all the tasks, step-by-step.

Have a Family Meeting

Family meetings are beneficial in times of change, such as the first day of school.  There are many websites devoted to the idea of family meetings with content to guide you.  Use your planned family meeting ideas life-long.

Need some help deciding the format for a family meeting?  This is how we, at PREPARE/ENRICH, define a family meeting:

A family meeting is a time for all family members to get together and to share and re-connect with each other.  Spend­ing time together helps family members feel supported and it can become an important family ritual.

Guidelines:

Includes all family members who are old enough participate.

Establish a regular time and place when the entire family is together, such as after a family meal.

Encourage discussion by everyone. Do not criticize and critique.

Allow the speaker to finish their thought before offering your comments, observations or input.

Ice Breaker Questions: (use age-appropriate terminology)

What do you feel was the best thing that happened to you or our family today (this week or recently)?

What was the worst thing that happened to you or our family this week?   What could we have done differently to resolve the issue?

Have conversations that encourage, support, and offer solutions. You might be surprised at how close you become as a family on many levels at any age for any of the daily issues that surface.

Unfortunately, your job as a parent is to prepare her to leave you. Start her off with the best possible skill set, because before you know it she will be grown and out of the house – on her way to an adventure of her own.

Lastly, remember to celebrate your accomplishments.  For your first family meeting, go out for ice cream!

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