Soul-Care Articles: Christ-centered, Spirit-led, Biblically-based, Clinically-sound, Truth-oriented

SOURCE:  Living Free/Janet M. Lerner, D.S.W

“For we are God’s masterpiece. He has created us anew in Christ Jesus, so we can do the good things he planned for us long ago.” (Ephesians 2:10 NLT)

Perhaps you are a victim of spouse abuse. Or maybe you were in the past. Like other abuse victims, you have probably been challenged by the shame, guilt, and false sense of responsibility all victims take on as part of the “victimization” process.

You are probably also dealing with low self-esteem. Abuse attacks self-esteem in several ways. Grant Martin describes these areas in Transformed by Thorns.

They include the following:

  • Sense of being: Who are we in Christ Jesus? As we grow in our understanding of that and learn to cast our cares on Jesus, we can begin to walk in comfort. We develop a sense of well-being that reassures us of the love and healing God has for us.
  • Sense of purpose: Why are we in Christ Jesus? What purpose do we have? What does God plan to do with us? Why did he save us? God wants us to know we have purpose and meaning in our life. He is our meaning, and he gives us purpose.
  • Sense of ministry: We are here to serve God and be his body that ministers to one another. We are here to present the gospel to unbelievers so they can see and experience God’s love for them.

Meditate on these scriptures. Build your self-image on what God thinks about you—not what others think, your spouse thinks, or even what you think. Read the scriptures aloud. Write them. Put them on your phone or computer or post-its as constant reminders of who you are in Christ and how he cares for you.

You are his child. He cares for you. You are not alone.

See how very much our Father loves us, for he calls us his children, and that is what we are! But the people who belong to this world don’t recognize that we are God’s children because they don’t know him. (1 John 3:1 NLT)

Give all your worries and cares to God, for he cares about you. (1 Peter 5:7 NLT)

Jesus created you for a purpose. He has a good plan for your life, and he has equipped you to accomplish his purpose.

For I know the plans I have for you,” says the Lord. “They are plans for good and not for disaster, to give you a future and a hope. (Jeremiah 29:11 NLT)

Part of your purpose is to minister to others and allow them to minister to you. To share the gospel. He has made you unique and special.

In his grace, God has given us different gifts for doing certain things well. So if God has given you the ability to prophesy, speak out with as much faith as God has given you. (Romans 12:6 NLT)

Always remember, when you received Jesus as Lord and Savior, God clothed you in the righteousness of Christ. When he looks at you, he sees Jesus’ righteousness, not your sins. Not because of anything you have or haven’t done but because of what Jesus did.

We are made right with God by placing our faith in Jesus Christ. And this is true for everyone who believes, no matter who we are. For everyone has sinned; we all fall short of God’s glorious standard. Yet God freely and graciously declares that we are righteous. He did this through Christ Jesus when he freed us from the penalty for our sins. For God presented Jesus as the sacrifice for sin. People are made right with God when they believe that Jesus sacrificed his life, shedding his blood. (Romans 3:22-25 NLT)

If you’ve never taken this step, you can do so right now. Jesus loves you so much he died for your sins. He wants to have a personal relationship with you, to care for you. Talk to him now. He is waiting for you with open arms.

Dear God, I sometimes feel alone, and I don’t like myself very much. I want to invite Jesus to come into my heart. Please forgive my sins. And then help me see myself as you do. I want to be your child. In Jesus’ name . . .

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These thoughts were drawn from …

 Restoring Families: Overcoming Abusive Relationships through Christ by Janet M. Lerner, D.S.W.

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